Savoy Cabbage And Lemon Slaw Food

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SAVOY CABBAGE SLAW WITH APPLESAUCE VINAIGRETTE AND MUSTARD SEEDS



Savoy Cabbage Slaw With Applesauce Vinaigrette and Mustard Seeds image

Provided by Kim Severson

Categories     dinner, quick, salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 12

1 teaspoon Dijon mustard
1/2 teaspoon salt
2 tablespoons apple cider vinegar
1 tablespoon applesauce
1/3 cup olive oil
4 cups savoy cabbage, sliced as thinly as possible
1 large bunch red radishes
3 or 4 Granny Smith apples
1 lemon, juiced
1 teaspoon mustard seeds
1/2 cup walnuts, toasted and chopped
Salt and black pepper to taste

Steps:

  • Put cabbage in a large bowl. Using the shredding blade of a food processor or a box grater, shred radishes until you have 1 cup. Add to bowl.
  • Core apples and shred in food processor or with box grater until you have 2 cups. Put shredded apple into a bowl filled with lemon juice and 2 cups water, to prevent apple from browning.
  • When ready to serve, gently squeeze water from apple, add to cabbage and toss slaw with vinaigrette. Add mustard seeds and toss again. Sprinkle walnuts on top of slaw. Season with salt and pepper.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 14 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 481 milligrams, Sugar 12 grams, TransFat 0 grams

SAVOY CABBAGE SALAD



Savoy Cabbage Salad image

This Savoy Cabbage Salad combines fresh, crunchy savoy cabbage with corn, peas, and a creamy, healthy homemade ranch dressing - for a quick, simple, flavorful side salad to tons of meals! It's also a delicious savoy cabbage slaw (with a twist) to bring to picnics and potlucks, too!

Provided by Olena Osipov

Categories     Salad

Time 20m

Number Of Ingredients 11

1 lb savoy cabbage ((4 cups) finely shredded)
2 cups corn (canned, cooked or frozen (thawed))
1 cup peas (fresh or frozen (thawed))
1 cup plain regular or Greek yogurt (2+% fat)
2 tbsp water or milk (if using Greek yogurt)
1 tbsp white, white wine or apple cider vinegar
1/2 cup fresh dill (finely chopped)
1 small garlic clove (grated)
1/2 tsp onion powder
3/4 tsp salt
1/2 tsp Ground black pepper

Steps:

  • In a small bowl, add yogurt, water (if using Greek yogurt), vinegar, dill, garlic, onion powder, salt and pepper. Stir well and set aside.
  • In a large bowl, add savoy cabbage, corn and peas.
  • Pour dressing over vegetables, gently toss with tongs until combined.
  • Best served cold.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Sugar 7 g, Sodium 328 mg, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 21 g, Fiber 5 g, Protein 8 g, Cholesterol 2 mg

SAVOY, LIME AND CILANTRO COLESLAW



Savoy, Lime and Cilantro Coleslaw image

Provided by Tyler Florence

Categories     side-dish

Time 15m

Yield 4-6 servings

Number Of Ingredients 8

1 head Savoy cabbage
4 scallions
1/2 bunch fresh cilantro, torn
1/2 cup sour cream
1/2 cup mayonnaise
1 1/2 tablespoons sugar
2 limes
Kosher salt and freshly ground pepper

Steps:

  • Shave the cabbage with a sharp knife or mandoline so you have thin ribbons. Cut the scallions long and on the bias so you have pieces similar in shape to the cabbage. Toss the cabbage, scallions and cilantro in a large salad bowl.
  • Make the dressing by combining the sour cream, mayonnaise, sugar and the zest of the limes in a medium bowl. Season with salt and pepper and finish with a squeeze of lime juice. Pour the dressing over the cabbage mixture and toss to combine.

SERIOUSLY GOOD HOMEMADE COLESLAW



Seriously Good Homemade Coleslaw image

With a generous amount of acidity from apple cider vinegar and Dijon mustard, our coleslaw recipe is anything but dull. Instead, it is packed with fresh, lively flavors that wake up anything you serve with it. Unlike some of the more traditional or popular recipes for coleslaw, we skip the addition of sugar to our coleslaw dressing. Try this as a topping to sandwiches, served next to ultra-savory meats, like braised beef or pork. Or, mound some on top of your next hot dog or hamburger. Sugar: We find that the cabbage and carrots are sweet enough. If you disagree, add a teaspoon or two of sugar (or honey) to the dressing before mixing with the cabbage and carrot.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 25m

Yield Makes approximately 10 servings

Number Of Ingredients 10

1 medium cabbage (about 2 pounds), outer leaves removed
3 medium carrots, peeled and shredded
1/2 cup loosely packed fresh parsley leaves, coarsely chopped
1 cup (170 grams) mayonnaise, try our homemade mayonnaise recipe
2 tablespoons apple cider vinegar or more to taste
2 tablespoons Dijon mustard or coarse ground mustard
1 teaspoon celery seeds
1/4 teaspoon fine sea salt or more to taste
1/4 teaspoon fresh ground black pepper or more to taste
1 to 2 teaspoons sugar or honey, optional, add for a sweeter coleslaw

Steps:

  • Quarter the cabbage through the core, and then cut out the core. Cut each quarter crosswise in half and finely shred. Place the shredded cabbage in a very large bowl (you will have 6 to 8 cups).
  • Add the shredded carrot and parsley to the cabbage and toss to mix.
  • In a separate bowl, stir the mayonnaise, vinegar, mustard, celery seeds, salt, and pepper together. Taste for acidity and seasoning, then adjust as desired. If the dressing tastes too tart and you prefer a sweeter coleslaw, stir in the optional sugar.
  • Pour two-thirds of the dressing over the cabbage and carrot then mix well. (Clean hands are the quickest tool).
  • If the coleslaw seems dry, add a little more of the dressing. Eat right away or let it sit in the refrigerator for about an hour to let the flavors mingle and the cabbage to soften.

Nutrition Facts : Calories 183, Protein 2 g, Carbohydrate 7 g, Fiber 3 g, Sugar 4 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 9 mg

SUPERHEALTHY SLAW



Superhealthy slaw image

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 8

½ Savoy or white cabbage , quartered, cored and shredded
1 apple , cored and grated
2 carrots , cut into matchsticks
½ red onion , finely sliced
100g pot fat-free Greek yogurt
juice ½ lemon
2 tsp cider vinegar
2 tsp Dijon mustard

Steps:

  • Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

CREAMY SAVOY SLAW WITH CHARDONNAY MUSTARD DRESSING



Creamy Savoy Slaw with Chardonnay Mustard Dressing image

Upgrade your usual coleslaw salad with savoy cabbage and creamy sophisticated mustard dressing.

Provided by Trish | The In Fine Balance Food Blog

Categories     Salad

Time 20m

Number Of Ingredients 9

Medium Savoy cabbage (core removed and thinly sliced)
1/2 of a red onion (very thinly sliced)
1/4 cup sliced almonds
1/2 cup mayo (vegan mayo to keep this recipe vegan)
4 tablespoons coconut sugar (or white sugar)
1/4 cup rice wine vinegar
2 tablespoons grapeseed oil (or other mild tasting oil)
1 tablespoon grainy Chardonnay mustard (or other grainy mustard)
salt to taste

Steps:

  • Thinly sliced the cabbage and add to a bowl large enough to toss the salad.
  • In a mason jar (or any jar with a tight fitting lid) combine mayo, vinegar, oil, sugar, and mustard. Tightly close lid and shake until dressing is well combined. Taste for salt and adjust as required.
  • Pour dressing over cabbage and red onion. Toss well. Sprinkle salad with sliced almonds before serving.

Nutrition Facts : Calories 202 kcal, Carbohydrate 14 g, Protein 3 g, Fat 16 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 154 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

CREAMY SAVOY CABBAGE SLAW



Creamy Savoy Cabbage Slaw image

Make and share this Creamy Savoy Cabbage Slaw recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup mayonnaise
1 tablespoon white wine vinegar
2 tablespoons finely chopped red onions
2 teaspoons sugar
1/2 teaspoon mustard powder
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups shredded savoy cabbage
1 medium carrot, coarsely grated

Steps:

  • In a large bowl, whisk mayo with vinegar, red onion, sugar, mustard, salt and pepper.
  • Stir in cabbage and carrot, tossing well to coat with dressing. Refrigerate for 10 minutes before serving.

Nutrition Facts : Calories 113.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 460.2, Carbohydrate 13.1, Fiber 2.8, Sugar 5.9, Protein 1.9

LEMONY SAVOY CABBAGE SALAD (WITHOUT MAYO)



Lemony Savoy Cabbage Salad (Without Mayo) image

Easy to make in 15 minutes, vegan Savoy Cabbage Salad is a no mayo coleslaw featuring a tangy lemon Dijon mustard vinaigrette.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

1 medium Savoy cabbage (thinly sliced (or substitute Napa cabbage))
1 Tablespoon lemon juice
1 Tablespoon white wine vinegar
1 small clove garlic (minced)
1 teaspoon Dijon mustard
2 Tablespoons olive oil
½ teaspoon organic sugar ((or sweetener of choice, to taste))
salt and pepper (to taste)

Steps:

  • Place the sliced cabbage in a large salad bowl.
  • Add the dressing ingredients to a small jar with a lid. Shake well to combine. (Or add to a small bowl and whisk until emulsified.
  • Pour the dressing over the cabbage and toss well to coat.
  • Serve immediately or allow to rest for 30 minutes at room temperature so the cabbage softens.

Nutrition Facts : Calories 85 kcal, Carbohydrate 10 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

SAVORY COLE SLAW



Savory Cole Slaw image

Big fans of cole slaw in our house. We're particular in our choices, no vinegar type cole slaw, creamy is the best! Make this and let it chill for at least an hour for the best flavor.

Provided by RoncoNorma

Categories     Vegetable

Time 5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 10

14 ounces coleslaw mix
3 scallions, chopped
1/2 cup mayonnaise
2 tablespoons pickle juice (dill pickle juice is the best)
2 teaspoons lemon juice
2 -4 drops hot pepper sauce (like Texas Pete)
1 teaspoon garlic powder
1/2 teaspoon celery salt
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Place the cole slaw mix and chopped scallions in a big bowl.
  • Mix rest of ingredients in measuring cup or small bowl. Pour over cole slaw and scallions and toss well. It may look like it's not enough, but it will be.
  • Transfer to a serving bowl and cover with plastic wrap. Chill for at least an hour to allow flavors to meld.

DILLED CABBAGE-AND-CUCUMBER SLAW



Dilled Cabbage-and-Cucumber Slaw image

Using Savoy cabbage and swapping out most of the traditional mayonnaise for sour cream take this crunchy coleslaw to the next level.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 1h20m

Yield Serves 6 to 8

Number Of Ingredients 7

1/2 Savoy cabbage (1 1/2 pounds), finely shredded (8 cups)
2/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 cup packed coarsely chopped fresh dill
Kosher salt and freshly ground pepper
2 Kirby cucumbers, peeled, halved, seeded, and cut into 1/4-inch pieces (2 cups)

Steps:

  • Stir together cabbage, sour cream, mayonnaise, lemon juice, and dill. Season with salt and pepper. Refrigerate at least 1 hour and up to 6 hours. Stir in cucumbers. Adjust seasoning; serve.

SAVOY CABBAGE AND LEMON SLAW



Savoy Cabbage and Lemon Slaw image

Categories     Salad     Dairy     Vegetable     Side     Vegetarian     Quick & Easy     Mayonnaise     Lemon     Basil     Summer     Healthy     Cabbage     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 Servings

Number Of Ingredients 8

8 cups finely sliced savoy cabbage (about 1 1/4 pounds)
1/2 cup chopped fresh basil
1/2 cup low-fat (2%) buttermilk
1/2 cup low-fat mayonnaise
1/4 cup grated onion
1 tablespoon fresh lemon juice
1 1/2 teaspoons grated lemon peel
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried

Steps:

  • Combine cabbage and basil in large bowl.
  • Whisk buttermilk, mayonnaise, grated onion, lemon juice, lemon peel and thyme in small bowl to blend. Add dressing to cabbage mixture; toss to coat. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover; refrigerate.)

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From edibleeastbay.com


SAVOY CABBAGE AND LEMON SLAW RECIPES
More about "savoy cabbage and lemon slaw recipes" SAVOY CABBAGE AND CASHEW SLAW - JAMIE GELLER. 2014-08-08 · Preparation. 1. Place the cabbage, onion and carrot in a medium bowl. 2. Place 1⁄2 of the cashews in a food processor with the vinegar, hot sauce, oil and lime juice. Process until thickened. Add salt and pepper to taste. 3. Toss the dressing over the …
From tfrecipes.com


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