CRUSTLESS SWISS CHARD QUICHE
I have been working on perfecting the perfect crustless quiche recipe for years. I always use spinach, but I bought some Rainbow Swiss Chard at the local farmer's market today, and I thought I'd give it a try in quiche. I used Rainbow Chard (pink/yellow/white/orange stems---- BEAUTIFUL), but you can use any chard (or try substituting other greens) I do notice that fresh greens give a much better taste than frozen greens though!
Provided by Keeferop
Categories Savory Pies
Time 1h
Yield 1 quiche, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Wash and dry swiss chard. Cut off the very ends of the stems. Roughly chop (leaving stems intact) the chard.
- Add onion and Chard to the oil and saute until stems are tender (do not overcook). Add salt & pepper to taste.
- Meanwhile, grate 2.5 cups of cheese. Use whatever varieties you want/have. Be creative! I used Swiss, Cheddar, Parmesan, and Cojito.
- Wisk eggs. Add milk and cheese. Fold in the onion/chard mixture. Add salt & pepper to taste, if necessary.
- Pour into a pie dish that has been sprayed with nonstick cooking spray.
- Bake for 35-45 minutes or until golden brown and no liquid seeps when you poke it with a knife.
Nutrition Facts : Calories 177.5, Fat 11.7, SaturatedFat 6.3, Cholesterol 116.2, Sodium 446.2, Carbohydrate 6.4, Fiber 0.5, Sugar 0.7, Protein 11.8
PAN FRIED SWISS CHARD
This is a quick, easy, and tasty way to prepare fresh Swiss chard.
Provided by melanie
Categories Side Dish Vegetables Greens
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Heat a skillet over medium heat. Place the chopped bacon in the skillet and cook until the fat separates from the meat. Melt the butter in the skillet. Stir in the lemon juice and garlic paste. Add the Swiss chard to the butter mixture. When the leaves begin to wilt, place a cover on the skillet and increase heat to medium-high. Allow the chard to cook while covered for about 4 minutes. Stir the chard leaves to coat with the butter mixture. Season with salt and pepper.
Nutrition Facts : Calories 333.3 calories, Carbohydrate 6.5 g, Cholesterol 60.5 mg, Fat 31.6 g, Fiber 1.9 g, Protein 7.4 g, SaturatedFat 13.9 g, Sodium 732.9 mg, Sugar 1.8 g
LEEK AND SWISS CHARD TART
Categories Dairy Egg Vegetable Breakfast Brunch Bake Vegetarian Dinner Lunch Leek Fall Chard Bon Appétit Sugar Conscious Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Roll out pastry on floured work surface to 12-inch square. Transfer to 9-inch-diameter glass pie dish. Trim overhang to 1 inch. Fold under; crimp edges. Cover; chill.
- Melt butter in large nonstick skillet over medium-low heat. Add leeks and thyme. Sprinkle with salt and pepper. Cover; cook until leeks are very tender but not brown, stirring often, about 10 minutes. Add chard; saut until wilted, about 2 minutes. Remove from heat; cool.
- Position rack in bottom third of oven; preheat to 425°F. Whisk cream and next 5 ingredients in large bowl. Mix in cooled leek mixture. Pour filling into crust.
- Bake tart 15 minutes. Reduce heat to 350°F and bake until filling is puffed and just set in center, about 15 minutes longer. Transfer to rack; cool 10 minutes.
SAVORY SWISS CHARD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large skillet heat extra-virgin olive oil over medium-high heat. When oil is hot, add the greens to the pan and wilt. Season the greens with nutmeg and smoked sweet paprika or cumin, salt and pepper and a dash of Worcestershire sauce. Add the chicken stock and simmer for a few minutes then serve.
SAUTEED SWISS CHARD WITH BACON
Steps:
- Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper. Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard. At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated. Add the Swiss chard leaves and saute until they are wilted. Season with salt.
SAVORY SWISS CHARD WITH BACON
A delicious alternative to spinach, this dish is a healthy, low-carb, high-fiber side dish. Great with any meal!
Provided by Krystal
Categories Side Dish Vegetables Greens
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Chop chard stems into 1-inch pieces. Tear leaves in half.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until fragrant. Stir in bacon; cook until browned and crisp, about 5 minutes.
- Stir Swiss chard stems and leaves into the skillet. Reduce heat and cover skillet. Cook for 5 minutes. Turn chard with tongs to coat with bacon drippings. Cover and cook, turning once, until stems are fork tender, about 10 minutes more.
- Increase heat to medium; stir white wine and red pepper flakes into the skillet. Cook, uncovered, until moisture evaporates, 2 to 3 minutes. Season with salt and pepper.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 15.3 g, Cholesterol 27.5 mg, Fat 14.4 g, Fiber 4.7 g, Protein 14.2 g, SaturatedFat 4 g, Sodium 1102.9 mg, Sugar 5 g
CARAMELIZED ONIONS AND SWISS CHARD RECIPE
This Caramelized Onions and Swiss Chard Recipe is super healthy and can easily be made vegan! We use rainbow or red chard and sometimes add peppers too! This is my husband's all-time favorite recipe! Enjoy it as a side with my Almond Crusted Baked Chicken Recipe!
Provided by Tiffany
Categories sides
Time 50m
Number Of Ingredients 6
Steps:
- Preheat your skillet on low and add your cooking fat.
- Meanwhile, cut your onions in half and thinly slice all halves. When all the onions are sliced, add to the pan.
- Stir every few minutes, for the first 5-7 minutes or so, to ensure the onions are thoroughly coated with fat, are not sticking to the pan and are cooking. Adjust the heat if necessary, but keep it on low.
- Meanwhile, thoroughly wash the chard and dry completely. Then thinly slice the chard.
- When the onions begin to brown slightly and turn translucent, add the chard. Cook, stirring every few minutes, until the chard wilts and the onions turn brown and caramelize.
- Season to taste with granulated garlic, salt and pepper. Serve warm
RAINBOW CHARD WITH BACON
This nutritious dish of sweet and colorful greens is packed full of flavor and easy to make.
Provided by Krystal
Categories Side Dish Vegetables Greens
Time 29m
Yield 2
Number Of Ingredients 5
Steps:
- Place bacon in a large skillet over medium-low heat; cook and stir until browned, about 5 minutes. Add onion and garlic; cook, stirring constantly, 1 minute more.
- Place chard into skillet; sprinkle with salt. Cover and reduce heat; cook until tender, about 10 minutes. Turn chard with tongs to distribute onions and garlic; cook, covered, until flavors meld, 3 to 5 minutes more.
Nutrition Facts : Calories 94.5 calories, Carbohydrate 10 g, Cholesterol 9.9 mg, Fat 4 g, Fiber 2.8 g, Protein 6.1 g, SaturatedFat 1.3 g, Sodium 612.1 mg, Sugar 3.6 g
SAVOURY SWISS CHARD TART
Provided by Food Network
Time 1h25m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F.
- Heat the oil in a saute pan and fry the shallots until soft and translucent. Add the garlic and saute for 1 minute. Remove to a plate. In the same pan, fry the bacon until the fat has rendered and the lardons are crispy. Remove to the plate with the shallots. Divide the chard leaves from the ribs: chop the ribs quite small and shred the leaves. First, fry the ribs in the bacon fat until tender.
- Beat the eggs together with the creme fraiche, and season with salt, and pepper.
- In a large bowl, toss the shallots, bacon, chard stems and leaves, cheese, raisins, and pine nuts, to combine evenly. Taste, and season. Fill the tart shell with the vegetable mixture, and pour over the cream mixture. Bake until the tart has set, about 30 minutes. Remove the tart from the oven, and cool. Serve at room temperature.
SAVORY ZUCCHINI CHARD MUFFINS
I adapted a potato muffin recipe to create these savory muffins that helped use up my overflowing stock of vegetables from my garden! You could add any kind of fresh herb if you like, but they are very flavorful on their own. Serve a couple as a main dish with a side salad, or use as a veggie side to a meat dish. Yummy!
Provided by Kennedy Miller Schultz
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 50m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Generously spray 12 muffin cups with cooking spray.
- Melt butter in a skillet over medium heat; add bacon. Cook gently until bacon begins to curl, 3 to 5 minutes. Add onion, garlic, and chard leaves; cook and stir until chard has wilted, stirring occasionally, 5 to 8 minutes.
- Transfer chard mixture to a large bowl; stir in zucchini, eggs, salt, and black pepper. Add flour and baking powder; mix until flour is evenly distributed and moistened. Stir in Swiss cheese. Spoon batter into prepared muffin tin.
- Bake in the preheated oven until edges of muffin turn golden brown, about 20 minutes.
Nutrition Facts : Calories 142 calories, Carbohydrate 11.5 g, Cholesterol 64.6 mg, Fat 7.8 g, Fiber 1.2 g, Protein 6.9 g, SaturatedFat 4 g, Sodium 444.8 mg, Sugar 1.4 g
SAVORY SWISS CHARD WITH PORTOBELLOS
Absolutely delicious way to make Swiss chard. It has a comforting flavor and beautiful presentation. The colors are amazing and I often prepare this for family for Christmas dinner paired with standing rib roast and mashed potatoes and gravy. A huge hit in my family!
Provided by TiffanyRae
Categories Side Dish Vegetables Greens
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large pot over medium-high heat. Stir in the red pepper, garlic, and portobello mushrooms. Cook and stir until the mushroom has softened and begun to release its liquid, 3 to 5 minutes. Stir in the leek, and continue cooking until the leek has softened, about 5 minutes.
- Stir in the chicken broth and Swiss chard. Bring to a boil, then reduce heat to medium-low. Cover, and simmer until the chard leaves have wilted, about 10 minutes. Remove the lid, and continue cooking until the chard is tender and most of the liquid has evaporated, about 5 minutes. Sprinkle with the Parmesan cheese; let stand until melted.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 5.3 g, Cholesterol 18.2 mg, Fat 9.4 g, Fiber 1.2 g, Protein 9.3 g, SaturatedFat 4 g, Sodium 490.4 mg, Sugar 1.6 g
SAVORY SWISS CHARD PIE
I got this recipe from The Fat free Vegan website. I often make the recipes from this site as Susan, the gal who owns the site is always coming up with such delicious recipes that are right up my alley. You can find the recipe at: http://blog.fatfreevegan.com/2009/06/savory-swiss-chard-pie.html This particular pie is very low in fat and carbs. and chalk full of protein. Serve with a salad along the side for the perfect meal.
Provided by Chef Joey Z.
Categories Savory Pies
Time 1h
Yield 6-8 slices, 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F Spray a 9-inch ceramic pie pan lightly with non-stick spray.
- Wash the chard but do not dry. Remove the center stem from each leaf. Set the leaves aside and chop the stems into small pieces. In a large skillet, sauté the onion and chard stems until softened (about 5 minutes), adding a tablespoon of water if necessary to prevent sticking.
- Meanwhile, cut the chard leaves into bite-sized pieces. Add them to the pan along with the garlic, reduce heat, and cover. Cook until all chard is wilted. Remove from heat. If any water has accumulated, drain it; then spread chard in bottom of prepared pie pan.
- Place tofu and remaining ingredients in a blender, and puree until very smooth. Pour over the chard in the pie pan. Use a spoon to gently open holes through the chard so that the tofu mixture penetrates it. Smooth the top so that tofu layer is even and covers all the chard.
- Bake for 30 minutes, or until center is set. Remove from oven and allow to rest for 10 minutes before slicing and serving.
- Servings: 4.
Nutrition Facts : Calories 78.7, Fat 2.6, SaturatedFat 0.4, Sodium 426.3, Carbohydrate 9, Fiber 2.4, Sugar 2, Protein 7.1
SAUTEED SWISS CHARD WITH BACON
Here's an easy, quick and savory recipe for Swiss chard from zany, excellent Chef Anne Burrell. It's one of my favorites! Chard is one of the super leafy greens packed with minerals and vitamins as well as a healthy dose of fiber. It tastes a lot like spinach with a slightly stronger taste, depending on the cooking method. Use regular olive oil, not virgin, for best flavor. Reduce the amount of bacon if desired.
Provided by ninja
Categories Chard
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat a large saute pan lightly with olive oil and add the diced bacon, garlic, and crushed red pepper.
- Bring the pan to medium-high heat. When the garlic has turned a lovely golden brown, remove from the pan and discard.
- At this point the bacon should start to become brown and crispy. Add the Swiss chard stems and the stock and cook until the stock has mostly evaporated.
- Add the Swiss chard leaves and saute until they are wilted. Season with salt and serve.
Nutrition Facts : Calories 20.5, Fat 0.2, Sodium 204.7, Carbohydrate 4.1, Fiber 1.6, Sugar 1.1, Protein 1.8
RACHAEL RAY'S SAVORY SWISS CHARD
Make and share this Rachael Ray's Savory Swiss Chard recipe from Food.com.
Provided by Spongebob Chefpants
Categories Chard
Time 20m
Yield 4 servings chard, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, heat the EVOO over medium high heat. When the oil is hot, add the greens to the pan and wilt.
- Season the greens with nutmeg and smoked sweet paprika or the cumin.
- Salt and pepper and add the worcestershire sauce.
- Add the chicken stock and simmer for a few minutes then serve!
Nutrition Facts : Calories 91.3, Fat 7.4, SaturatedFat 1.1, Cholesterol 0.9, Sodium 261.5, Carbohydrate 5.2, Fiber 1.7, Sugar 1.7, Protein 2.5
SAUTEED SWISS CHARD AND BEANS
Sauteed Swiss Chard and White Beans, an Italian-inspired side dish, comes together quickly with only 4 ingredients---Swiss chard, olive oil, garlic and cannellini beans.
Provided by Barbara
Categories Appetizer
Time 20m
Number Of Ingredients 5
Steps:
- Wash Swiss chard to remove dirt and sand
- Remove stems from the leaves.
- Cut stems into 1 inch pieces and parboil JUST the stems in acidulated water (1 quart water with 2 Tablespoons lemon juice added) for 3 to 5 minutes; drain.
- Cut the chard leaves into 1 inch strips. Cook JUST the leaves in a skillet over medium heat for 3 to 5 minutes in the water that clings to the leaves. Once leaves are wilted, remove from pan and set aside.
- In a large skillet over medium heat; add olive oil. Saute parboiled stems until tender, approximately 5 minutes.
- Add drained and rinsed cannellini beans and garlic; stirring constantly for 30 seconds (be careful not to burn garlic).
- Add wilted Swiss chard leaves to the mixture. Season with salt and pepper.
- Serve hot. An additional drizzle of olive oil and grated Parmesan cheese are optional toppings.
Nutrition Facts : Calories 176 kcal, Carbohydrate 22 g, Protein 8 g, Fat 8 g, SaturatedFat 1 g, Sodium 326 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving
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- In a medium skillet, cook the bacon over medium low heat until the bacon is crispy and much of the fat is rendered out. Transfer the bacon to a paper towel lined plate.
- While the bacon is cooking, stem the chard. You stem the chard by folding each chard leaf along the stem and then cutting the leaves off the stem, leaving two leaf halves. Put the leaf halves in a large bowl. Chop the top half of the stems into 1 inch pieces and put the stems in the bowl too.
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- Preheat the oven to 200˚ F. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the onion, tomatoes and chard stems and cook until the vegetables are softened, about 5 minutes. Add the chard leaves and cook, stirring, until wilted, about 3 minutes; season with salt and pepper. Transfer to an ovenproof dish and keep warm in the oven. Wipe out the skillet and return to the stovetop.
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- Wipe out the skillet and heat the remaining 1 tablespoon olive oil over medium-high heat. Crack in the remaining 4 eggs and cook until the whites are set, about 5 minutes. Divide the French toast among plates. Top each with the vegetables and a fried egg; season with salt and pepper. Drizzle with the hot honey.
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- In a large skillet, cook the bacon over medium-high heat until crisp, about 7 minutes. Remove it from the pan with a slotted spoon and let drain on paper towels. Pour off most of the bacon fat and reserve, leaving just a skim of grease on the pan.
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