Instant Pot Beef And Veg Stew Food

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INSTANT POT BEEF STEW WITH ROOT VEGETABLES



Instant Pot Beef Stew with Root Vegetables image

A homey and comforting beef stew with perfectly cooked root vegetables using the instant pot. Incredibly tender, rich, and satisfying all in about an hour and a half.

Provided by Tonia Schemmel | Feasting at Home

Categories     Dinner recipes

Time 1h45m

Number Of Ingredients 19

1 pound beef stew meat or 1 inch cubed chuck roast
3/4-1 teaspoon salt
1/2-1 teaspoon cracked pepper
1 tablespoon grapeseed oil (or other high heat oil)
1/2 cup shallot, chopped
2 celery stalks, chopped
4 cloves garlic, chopped
1-2 teaspoons olive oil
1/2 cup red wine
3 tablespoons balsamic
1 1/2 teaspoons dijon mustard
1/2 cup whole tomatoes in juice
1 cup beef broth
1 tablespoon fresh thyme or 1 teaspoon dried
2 bay leaves
1/2 teaspoon salt, adjust to taste
1/2 teaspoon black pepper, adjust to taste
4 cups or 1.5 pounds of combined root vegetables: 3 red potatoes, 1 parsnip, 2 rutabagas, 2 carrots - cut into 1-2 inch chunks- see notes. Prep these while beef is pressure cooking.
1/4 cup fresh Italian parsley, coarsely chopped

Steps:

  • Pat the meat chunks off with paper towels, soaking up any moisture. The less moisture the better the sear, which will give the meat better flavor and texture. Season generously with salt and pepper.
  • Set instant pot to saute function. Add oil and sear beef chunks in two batches, remove beef from pot and set aside.
  • Saute shallots, celery, garlic, olive oil (if needed) among all the leftover bits in the pot for about 2 minutes.
  • Add red wine, balsamic, dijon, tomatoes, beef broth, thyme, bay leaves, salt, and pepper. Mix around, scraping the bottom of the pot to get off any stuck bits. Smash up the tomatoes against the side to break them up a bit.
  • Add seared beef. Cook on high pressure for 30 minutes, making sure to seal the steam valve. Prep your veggies.
  • Allow to naturally release for 15 minutes.
  • Add the root vegetables in with the stew and set to low pressure for another 3-4 minutes, depending on your preference of doneness. (see notes)
  • Manually release the steam valve. Add fresh parsley and serve with sourdough biscuits!

Nutrition Facts : Calories 238 calories, Sugar 8.7 g, Sodium 641.7 mg, Fat 6.5 g, SaturatedFat 1.8 g, TransFat 0.2 g, Carbohydrate 25.8 g, Fiber 5.4 g, Protein 20 g, Cholesterol 49.9 mg

INSTANT POT VEGETABLE BEEF STEW



Instant Pot Vegetable Beef Stew image

Number Of Ingredients 18

2 Tbsp bacon grease, oil or unsalted butter
2 - 2.5 lbs stew meat
2 carrots, sliced
1 large onion, diced
3 potatoes, diced
2 cloves garlic, minced
14.5 oz can green beans, drained
14.5 oz can diced tomatoes with juice
1 cup frozen corn
1 cup frozen peas
1 packet onion soup mix
4 beef bouillon cubes
1 bay leaf
1 Tbsp kitchen bouquet
2 Tbsp Worcestershire sauce
6 cups water
salt & pepper to taste
Fresh Parsley

Steps:

  • Turn instant pot to saute on high. Once hot, add your choice of cooking fat and then brown the stew meat in 2 batches, remove and set aside. Add carrots and onions to the pot and cook for 5 minutes. Add browned stew meat, diced potatoes, garlic, drained green beans, tomatoes with juice, corn, peas, onion soup mix, bouillon cubes, bay leaf, kitchen bouquet, Worcestershire sauce and water to the instant pot. Turn the pot off and then back on and then make sure the valve is set to closed. Press the stew button and set the time for 35 minutes. After it is done pressure cooking, allow it to naturally release pressure for 10 minutes. Manually release the rest of the pressure after 10 minutes and then season with salt and pepper to taste and serve with chopped fresh parsley. Enjoy! We love it served with grilled cheese!

INSTANT POT BEEF STEW



Instant Pot Beef Stew image

Easy and delicious Instant Pot Beef Stew is fall-apart tender in a flavorful sauce. This recipe is so satisfying and chocked full of vegetables and can also be made in the oven.

Provided by Cyndy Ufkes ~ The Art of Food and Wine

Categories     Main Course

Time 1h30m

Number Of Ingredients 20

3 lbs Chuck roast, boneless, (cut into 1" pieces)
3 Tbsp Olive oil, divided
2 tsp salt, divided
1 tsp black pepper, freshly ground, divided
1 ½ cups onion, diced
3 Tbsp garlic, minced
½ cup dry red wine
2 cups beef broth
2 cups carrots, cut into 1/2" thick rounds
1 cup potatoes, cut into 1/2" chunks
1 cup button mushrooms, cut in half
2 Tbsp Worcestershire sauce
1 tsp dried oregano
1 tsp fresh rosemary, finely chopped
2 bay leaves
¾ cup tomato sauce
2 Tbsp water
2 Tbsp cornstarch
2 cups frozen peas, (or fresh)
3 Tbsp fresh parsley, roughly chopped

Steps:

  • Trim any large pieces of extra fat from the beef and cut into 1" pieces.
  • Turn Instant Pot to SAUTE and add 1 tablespoons of olive oil. If cooking on stovetop add 1 tablespoon olive oil to a large oven proof pot and heat on medium high. Preheat oven to 275°Heat oil until shimmering and add half of the beef in a single layer. Do not crowd the meat or it will steam instead of saute. Sprinkle with half of the salt and pepper and let cook undisturbed for about 4 minutes on each side, or until the cubes have a dark brown crust. Transfer to a clean bowl and continue by sauteeing second batch, adding additional 1 tablespoon olive oil, salt and pepper. Remove meat and add to bowl with first batch of meat.
  • Add 1 tablespoon of olive oil, heat, and add onions to the pot and saute until softened and lightly browned. Add garlic and saute for 30 seconds.
  • Add red wine and delgaze by scraping bottom of pot to loosen browned bits. Allow wine to reduce by half. Add the beef broth.
  • Add carrots, potatoes, herbs and Worcestershire sauce and stir together. Add meat and any juices that have accumulated in the bowl.
  • Add the tomato sauce on the top.
  • INSTANT POT:Close Instant Pot and seal. Set pressure to HIGH for 35 minutes, and then allow a 13 minute natural release. Vent to release remaining pressure and carefully open lid.OVEN:If preparing on stovetop, cover pot and put in preheated oven for about 2 hours. Check at 1.5 hours to see if you need any extra liquid. If needed, add water or additional broth. Stew is done if the beef can be shredded with a fork.
  • In small bowl combine 2 tablespoons water and cornstarch.Remove bay leaf and stir peas.Stir cornstarch mixture into stew and gently mix until well blended and stew has thickened.
  • Serve with parsley sprinkled on top as garnish.

Nutrition Facts : Calories 464 kcal, Carbohydrate 21 g, Protein 37 g, Fat 25 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 117 mg, Sodium 1133 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 16 g, ServingSize 1 serving

INSTANT POT® BEST BEEF STEW



Instant Pot® Best Beef Stew image

This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 4

Number Of Ingredients 13

1 tablespoon butter
1 pound beef chuck, cut into 1-inch cubes
4 Yukon Gold potatoes, cubed
1 ½ cups mushrooms, halved
1 onion, cut into 6 wedges
2 carrots, cut into 1/2-inch thick slices
2 cloves garlic, minced
3 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried rosemary

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook beef chuck cubes in batches until browned on all sides, about 5 minutes per batch.
  • Return all beef chuck to the pot. Add potatoes, mushrooms, onion, carrots, and garlic; cover with beef broth. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Close and lock the lid. Select Meat/Stew function according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 351.7 calories, Carbohydrate 32.2 g, Cholesterol 59.1 mg, Fat 16.4 g, Fiber 4 g, Protein 20 g, SaturatedFat 7.2 g, Sodium 1320.5 mg, Sugar 4.6 g

INSTANT POT GROUND BEEF AND VEGETABLE STEW



Instant Pot Ground Beef and Vegetable Stew image

Instant Pot Ground Beef and Vegetable Stew is classic comfort food! It's thick and hearty, making it a family favorite dinner.

Provided by Camille Beckstrand

Categories     Main Course

Time 53m

Number Of Ingredients 12

1 pound ground beef
1 onion (diced)
2 celery stalks (sliced)
salt and pepper (to taste)
4 large carrots (thickly sliced)
5 potatoes (cut into large cubes)
1 packet dry onion soup mix
2 cups beef broth
8 ounces canned tomato sauce
14 ounces canned diced tomatoes (undrained)
10 ounces canned cream of mushroom soup
10 ounces frozen mixed vegetables

Steps:

  • Press SAUTE button. Once heated up, add in ground beef, onion, and celery. Cook until beef is no longer pink and onion is translucent. Season with salt and pepper as desired.
  • Press CANCEL button so that it stops cooking the beef.
  • Add in the potatoes and carrots sprinkle the onion soup mix on top.
  • Pour the beef broth, tomato sauce, and diced tomatoes on top of the potatoes and carrots. Gently mix together.
  • Place the lid on top of the Instant pot. Move the valve to SEALING (not venting).
  • Press the MANUAL button and set timer for 8 minutes.
  • When the timer is done, allow the Instant Pot to do a natural release for at least 15 minutes (you can go longer if desired).
  • Move the valve to VENTING and release remaining pressure.
  • Remove the lid and mix in the cream of mushroom soup and frozen mixed vegetables. Let the stew sit for 3-5 minutes so that the vegetables can cook.
  • Dish into bowls and serve!

Nutrition Facts : Calories 369 kcal, Carbohydrate 55 g, Protein 27 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 49 mg, Sodium 1573 mg, Fiber 9 g, Sugar 8 g, ServingSize 1 serving

INSTANT POT® BEEF AND VEG STEW



Instant Pot® Beef and Veg Stew image

This is not your typical Instant Pot® stew. It has no potatoes, but it does have tons of flavor. Serve with lots of crusty bread and enjoy!

Provided by Bren

Categories     Beef Stew

Time 1h30m

Yield 4

Number Of Ingredients 14

1 pound extra lean stewing beef, cut into bite-sized pieces
2 tablespoons olive oil, or more to taste
1 large onion, diced
3 cloves garlic, finely chopped
1 splash red wine
3 cups chopped carrots
2 cups chopped celery
1 ½ cups canned diced tomatoes
1 ½ cups chicken broth
1 sprig chopped fresh thyme
1 bay leaf
salt and ground black pepper to taste
⅓ cup chicken broth
2 tablespoons cornstarch

Steps:

  • Heat oil in the pot of an electric pressure cooker set on Saute mode. Add beef; cook until browned on all sides, about 5 minutes. Add onion and cook, stirring constantly, until soft, 3 to 5 minutes. Add garlic; cook until fragrant, about 1 minute.
  • Pour wine into the pot and bring to a boil while scraping the browned bits of food off the bottom with a wooden spoon to deglaze. Add carrots, celery, and tomatoes; stir well. Add 1 1/2 cups chicken broth, thyme, bay leaf, salt, and pepper.
  • Close and lock the lid. Select Meat/Stew option or high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Mix 1/3 cup broth with cornstarch to make the slurry.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Select Saute option and bring mixture to a boil. Slowly add in the slurry. Let simmer until stew thickens slightly, 3 to 5 minutes.

Nutrition Facts : Calories 464.8 calories, Carbohydrate 24.4 g, Cholesterol 78.8 mg, Fat 29.4 g, Fiber 6 g, Protein 24.3 g, SaturatedFat 9.9 g, Sodium 975.8 mg, Sugar 10 g

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