Savory Rich Blueberry Compote Food

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BLUEBERRY COMPOTE



Blueberry Compote image

A clean-eating recipe for easy homemade blueberry compote made with frozen wild blueberries, coconut sugar, maple syrup, vanilla extract, and freshly squeezed lemon juice.

Provided by Amee

Categories     Breakfast     Sauce

Time 23m

Number Of Ingredients 8

3 cups frozen wild blueberries
1/2 cup coconut sugar
1 tbsp grade A amber maple syrup
3 tbsp water
2 tsp lemon juice
1 tsp lemon zest (optional)
1 tsp real vanilla extract
2 tsp tapioca starch

Steps:

  • Combine half of the frozen berries and all other ingredients, except tapioca starch, in a medium saucepan.
  • Simmer on medium heat for 10 minutes, stirring often.
  • Add in the rest of the frozen berries and cook another 8 minutes, stirring frequently.
  • Stir in tapioca starch and cook a couple minutes more until thickened and liquid coats the back of a spoon.

Nutrition Facts : Carbohydrate 19 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 21 mg, Fiber 1 g, Sugar 14 g, Calories 75 kcal, ServingSize 1 serving

BLUEBERRY COMPOTE



Blueberry Compote image

This blueberry compote goes beautifully in the morning on hot pancakes.

Provided by alisadiomin

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Dessert Sauce Recipes

Time 30m

Yield 12

Number Of Ingredients 3

1 (16 ounce) package frozen blueberries, unthawed, divided
⅓ cup white sugar
⅓ cup water

Steps:

  • Combine 1/2 the blueberries, sugar, and water in a small, heavy saucepan. Bring to a boil. Reduce heat and let simmer, stirring often, until blueberries burst, about 10 minutes.
  • Stir remaining blueberries into the simmering mixture. Continue to simmer until compote thickens and coats the back of a spoon, about 8 minutes.

Nutrition Facts : Calories 40.8 calories, Carbohydrate 10.2 g, Fat 0.2 g, Fiber 1 g, Protein 0.2 g, Sodium 0.6 mg, Sugar 8.7 g

EASY FRUIT COMPOTE



Easy Fruit Compote image

Learn how to make fruit compote with this easy recipe! You can make compote with fresh or frozen fruit. It's delicious on ice cream, yogurt, toast, pancakes, waffles and more! Recipe yields about 2 cups compote.

Provided by Cookie and Kate

Categories     Dessert

Time 15m

Number Of Ingredients 4

1 pound (16 ounces) fresh or frozen fruit (for the photos, I used fresh strawberries, peaches, and frozen blueberries)
2 tablespoons honey or maple syrup
Dash of salt
See optional flavoring ideas given above recipe

Steps:

  • To prepare the fruit: If you're using fresh strawberries or peaches, cut them into thin slices. If you're using small berries like blueberries or raspberries, you can use them whole. If you're using frozen fruit, no need to defrost or slice them before using.
  • In a medium saucepan, combine your fruit of choice, sweetener of choice and dash of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally. This will take about 5 minutes for fresh fruit or 10 minutes for frozen fruit.
  • Once boiling, reduce the heat to medium. If you're using chunky fruit or prefer a smoother consistency, mash the fruit with a potato masher or serving fork until it reaches your desired consistency. Continue simmering, stirring often, until the compote has condensed to about half of its original volume, about 5 minutes.
  • Remove the compote from the heat. I'm generally satisfied with my compote at this point, but if the compote isn't sweet enough for your liking, you can stir in a more sweetener, to taste. If you'd like it to be more smooth, mash it some more.
  • Let the compote cool for a few minutes before serving. Allow leftover compote to cool completely before covering and refrigerating for up to 10 days.

Nutrition Facts : ServingSize Estimate based on 1/4th of recipe made with blueberries and honey, Calories 97 calories, Sugar 20.1 g, Sodium 39.9 mg, Fat 0.4 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 2.8 g, Protein 0.9 g, Cholesterol 0 mg

BLUEBERRY COMPOTE



Blueberry Compote image

Provided by Ellie Krieger

Categories     dessert

Time 23m

Yield 1/2 cup, 8 servings

Number Of Ingredients 4

2 cups frozen blueberries
3 tablespoons water
1/4 cup sugar
2 teaspoons lemon juice

Steps:

  • Combine 1 cup of the blueberries, water, sugar and lemon juice in a small saucepan. Cook over a medium heat for about 10 minutes. Add the rest of the blueberries and cook for 8 minutes more, stirring frequently. Serve warm.

Nutrition Facts : Calories 44 calorie, Sodium 0.4 milligrams, Carbohydrate 11 grams, Fiber 1 grams

BLUEBERRY COMPOTE



Blueberry Compote image

Naturally delicious, this fresh blueberry compote recipe kissed with lemon is perfect for pancakes, waffles, French toast, or as a topping on ice cream!

Provided by Ingrid Beer

Yield 2 cups

Number Of Ingredients 5

1 ¼ pound (or 20 ounces) fresh organic blueberries, divided use-reserve the ¼ pound (or ¾ cup) to add in after cooking
2 tablespoons water
¼ cup granulated organic cane sugar (I use Trader Joe's)
½ teaspoon lemon zest
Squeeze lemon juice (about 1 teaspoon)

Steps:

  • Add the 1 pound (16 ounces) of blueberries to a medium pot, along with the water, sugar, lemon zest and lemon juice, and stir to combine.
  • Bring the mixture to a vigorous simmer or medium boil, and cook for 8-10 minutes, stirring occasionally, until the berries pop and release their juices, and soften.
  • Remove from heat and give a little taste to see if you need any extra sweetener or lemon juice, then add in the reserved ¼ pound (or ¾ cup) of fresh blueberries and stir those in.
  • Allow the blueberry compote to cool (I expedite the process by using my fridge), allowing the compote to thicken as it cools.
  • Spoon into jars or a covered container, and use as needed, either warm or cold.

Nutrition Facts : Nutrition Info 65 calories

PALEO BLUEBERRY COMPOTE (REFINED SUGAR FREE, LOW CARB, ANTIOXIDANT RICH)



Paleo Blueberry Compote (Refined Sugar Free, Low Carb, Antioxidant Rich) image

Provided by Cristina

Categories     Sauce

Time 15m

Number Of Ingredients 6

2 cups fresh blueberries (or frozen)
1/4 cup water
1 teaspoon vanilla extract
1 teaspoon orange zest
A bit of stevia
1 teaspoon gelatin

Steps:

  • In a small sauce pot combine the blueberries and the water.
  • Heat over medium heat for 10 minutes bringing to a simmer. Use a whisk to mix and mash the berries until they have released enough liquid to make it look soupy. Simmer this for 10 minutes or until thickened to desired consistency, stir occasionally.
  • You can stir in any or all of the optional ingredients about 5 minutes in. The gelatin will make it thicker once it cools. The vanilla and orange give it a wonderful aromatic flavor and the stevia can up the sweetness if your berries aren't sweet enough.
  • Store in a glass jar in the fridge for up to a month.

Nutrition Facts : ServingSize 2 tablespoons, Calories 14 calories, Fat 0.1g, Carbohydrate 3.5g, Fiber 0.6g, Protein 0.2g

BLUEBERRY COMPOTE.



Blueberry Compote. image

This oh-so-classy recipe is pretty easy to make. it hits. the. spot.

Provided by niamhclark100

Time 10m

Yield Serves 1

Number Of Ingredients 7

1 tsp vanilla extract
1 tsp cinnamon
1 tsp baking powder or starch
1/4 Cup water
1/2 Cup blueberries
1 packet stevia/sugar
1 cup yoghurt (plain or greek) (optional)

Steps:

  • Put all of the ingredients in a pan.
  • Boil for around 8 minutes.
  • Once cooled, add the yoghurt.
  • Enjoy!

SAVORY RICH BLUEBERRY COMPOTE



SAVORY RICH BLUEBERRY COMPOTE image

Categories     Sauce     Berry     Sauté     Quick & Easy     Healthy

Yield 4, 2 Tbsp servings

Number Of Ingredients 15

2 tablespoons extra virgin olive oil
4 ounces (1/2 cup) light dry white wine like pinot grigio
1/4 cup hearty broth or stock of choice (If you're cooking chicken, use chicken broth, etc.)
1 shallot, minced
6 inch celery stalk, minced
1 and 1/2 tsp fresh or 1/2 tsp dried thyme
4 cloves garlic, minced
1/2 cup blueberry jalapeno preserves or piquante preserves like pepper jelly
Zest of 1/2 lemon, removed in long strips with a vegetable peeler, then minced (Resist the urge to use a fancy microplane or zester. I'm not sure why, but this method produces a much bigger burst of flavor.)
2 tablespoons apple cider vinegar
2 tablespoons packed brown sugar, or more if you prefer a sweeter compote
1 tablespoon dijon mustard
At least two cups of fresh blueberries (I have never cooked with frozen blueberries, but there's no reason they shouldn't work here)
1/4 teaspoon each freshly ground sea salt and pepper (a little less salt if you use table salt)
1 tablespoon COLD whipped or 1/2 tablespoon block butter

Steps:

  • Once you've finished cooking your cut of meat (chicken, pork, steak), remove it from the skillet and set it aside to rest. Over medium heat, add wine, broth, and oil to the skillet, use a stiff spatula to scrape the brown bits off the pan bottom, and heat for about 2 minutes or until simmering. With a non-reactive spoon, stir in shallot, celery, thyme and zest and cook until vegetables are soft and slightly caramelized, about 5 minutes, adding more broth if mixture begins to lose moisture too quickly. Then stir in garlic, salt, and pepper, and saute' until garlic is fragrant, about 1 minute. Next stir or whisk in preserves, vinegar, sugar, mustard, and berries, and cook until about half of the berries burst and mixture is bubbling, about 10 minutes. Lower fire slightly and simmer until compote thickens and coats the back of a spoon. Stir in butter slowly until melted. Serve over your cut of choice. The juice released in your mouth by the whole berries is such a nice, decadent surprise.

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