Cottage Cheese Yogurt And Berries Food
COTTAGE CHEESE YOGURT THINGY
Make and share this Cottage Cheese Yogurt Thingy recipe from Food.com.
Provided by KelBel
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix together and eat.
Nutrition Facts : Calories 83.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 5.1, Sodium 240, Carbohydrate 12.6, Fiber 1.4, Sugar 6.8, Protein 8
COTTAGE CHEESE, YOGURT, AND BERRIES
A quick meal or a nutritious snack! Low in fat, high in taste. You can use any berry you like, I use blueberries since they are loaded with anti-oxidents!
Provided by Darrinw2001
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- combind all ingredients in bowl and eat.
Nutrition Facts : Calories 369.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 23, Sodium 989.3, Carbohydrate 42, Fiber 1.7, Sugar 31.3, Protein 36.9
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