Vegan Fajitas Food

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VEGAN FAJITAS



Vegan Fajitas image

This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away.

Provided by TYGSD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 15

¼ cup olive oil
¼ cup red wine vinegar
1 teaspoon dried oregano
1 teaspoon chili powder
garlic salt to taste
salt and pepper to taste
1 teaspoon white sugar
2 small zucchini, julienned
2 medium small yellow squash, julienned
1 large onion, sliced
1 green bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
2 tablespoons olive oil
1 (8.75 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained

Steps:

  • In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.
  • Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 17.9 g, Fat 14.4 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2 g, Sodium 130.2 mg, Sugar 6.6 g

VEGAN FAJITAS



Vegan fajitas image

Make a vegan version of fajitas with all the flavours of the classic Mexican dish. It makes a great sharing dish where everyone can help themselves

Provided by Lulu Grimes

Categories     Dinner, Supper

Time 15m

Number Of Ingredients 13

1 tbsp vegetable oil
2 red or yellow peppers , cut into strips
1 red onion , sliced
1 garlic clove , crushed
½ tsp chilli powder or chilli flakes
½ tsp smoked paprika
½ tsp ground cumin
1 lime , juiced
400g can black beans , rinsed and drained
small bunch coriander , finely chopped
4 large or 8-12 small tortillas
1 avocado , sliced
dairy free yogurt , to serve (optional)

Steps:

  • Heat the oil in a frying pan and fry the peppers and onions over a medium high heat until tender and starting to turn golden brown, about 6-8 mins. Add the garlic and spices and fry for 1 min more until fragrant. Add half of the lime juice and season. Transfer to a serving dish and keep warm while you heat the beans.
  • Tip the black beans into the same frying pan and add the remaining lime juice. Season well, and stir until warmed through and coated in any remaining spices from the pan. Stir in most of the coriander.
  • Warm the tortillas in the microwave or wrapped in foil in a low oven, then cover with a tea towel to keep them warm. Serve the wraps with the peppers, beans, avocado, dairy-free yogurt, extra coriander and extra lime wedges to squeeze over, if you like.

Nutrition Facts : Calories 352 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 11 grams protein, Sodium 1.29 milligram of sodium

VEGAN FAJITAS



Vegan Fajitas image

These vegan fajitas are perfect for a quick and tasty home-cooked meal any night of the week. Marinate and cook up the veggies then serve hot with all your favourite fajita toppings like sour cream and salsa.

Provided by Deryn

Categories     Main Dish

Time 25m

Yield 4

Number Of Ingredients 18

2 tbsp olive oil (30 mL)
1 tsp ground cumin
1 tsp smoked paprika
1 tsp garlic powder or minced fresh garlic
1 tsp onion powder
¼ tsp black pepper
1 red bell pepper, thickly sliced
1 yellow bell pepper, thickly sliced
1 green bell pepper, thickly sliced
1 large red onion, thickly sliced
2 cups chopped baby portobello mushrooms (300 g)
8 tortillas (corn for GF version)
diced avocado
fresh cilantro
lime
sliced green onions
vegan sour cream
salsa

Steps:

  • Firstly, prepare the marinade by combining all ingredients together until fully mixed.
  • Slice the peppers, onion and mushrooms into thick slices. Place all the vegetableslices into a large bowl. Add the marinade and coat everything evenly. Set aside for 10 minutes.
  • In the meantime prepare your favourite toppings for serving.
  • Heat a large cast iron skillet over medium heat. Add the marinated vegetables and cook, until just tender, 5-7 minutes.
  • Assemble your fajitas by putting the cooked vegetable filling at the bottom of each tortilla. Top with chopped avocado, sour cream, salsa, fresh cilantro and a squeeze of lime.

Nutrition Facts : ServingSize 2 fajitas, Calories 343 calories, Sugar 5 g, Sodium 19 mg, Fat 10 g, Carbohydrate 60 g, Fiber 8 g, Protein 9 g

SEITAN FAJITAS



Seitan Fajitas image

Vegan seitan fajitas! Serve with taco sauce, Tofutti® Better Than Sour Cream, and guacamole.

Provided by MFord

Categories     World Cuisine Recipes     Latin American     Mexican

Time 25m

Yield 5

Number Of Ingredients 12

3 tablespoons olive oil
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 yellow bell pepper, cut into strips
½ red onion, chopped
1 pound seitan, cut into strips
2 tablespoons reduced-sodium soy sauce
3 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon ground cumin
10 whole grain tortillas

Steps:

  • Heat oil in a large skillet over medium heat; cook and stir red bell pepper, green bell pepper, yellow bell pepper, and onion until tender, 3 to 5 minutes. Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, 7 to 10 minutes.
  • Spoon seitan filling onto each tortilla and fold tortilla around filling.

Nutrition Facts : Calories 423.9 calories, Carbohydrate 67.4 g, Fat 11.3 g, Fiber 6.7 g, Protein 29.7 g, SaturatedFat 1.8 g, Sodium 924.5 mg, Sugar 2.8 g

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