Smoked Salmon Scramble With Feta Food

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SMOKED SALMON SCRAMBLE



Smoked Salmon Scramble image

Make and share this Smoked Salmon Scramble recipe from Food.com.

Provided by Miss Annie

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

4 ounces smoked salmon
8 large eggs
4 ounces cream cheese, at room temperature
2 tablespoons chopped fresh dill
2 tablespoons unsalted butter
freshly ground white pepper, to taste

Steps:

  • Break up salmon into bite-sized pieces.
  • In a medium bowl whisk eggs until light and frothy.
  • In a small bowl mash cream cheese and dill together with a wooden spoon.
  • In a large, nonstick sauté pan melt butter over medium heat.
  • Add eggs.
  • While eggs are still soft and wet, stir in smoked salmon, cream cheese, and a grating of white pepper.
  • Using a rubber spatula, pull eggs that are cooked on the edges to the center of the pan and gently shake the pan to redistribute the scrambled eggs evenly over the cooking surface.
  • Continue to cook, moving the eggs from the side to the center of the pan every few minutes, until eggs reach the desired consistency.
  • Serve Immediately.

Nutrition Facts : Calories 221.4, Fat 17.9, SaturatedFat 8.8, Cholesterol 317.6, Sodium 307, Carbohydrate 1, Sugar 0.6, Protein 13.5

SMOKED SALMON SCRAMBLE WITH FETA



Smoked Salmon Scramble With Feta image

I had some smoked salmon and was looking for something different to make with it. I found a couple of recipes that when combined led to this creation. If makes a hearty brunch of light dinner and is delicious served with whole wheat toast and sliced tomatoes.

Provided by PaulaG

Categories     Breakfast

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 tablespoon butter, divided
2 medium green onions, sliced
1/2 roasted red pepper, diced
1/4 cup marinated artichoke hearts, rough chopped
3 ounces smoked salmon, crumbled
5 eggs or 1 1/4 cups egg substitute
3 tablespoons plain yogurt
1 teaspoon dried basil
salt
pepper
2 ounces feta cheese

Steps:

  • Melt half the butter in a non-stick skillet; add the green onions, red bell pepper and artichoke hearts, stirring until onions are wilted.
  • Add the smoked salmon and continue to stir until heated through.
  • Remove salmon mixture to a small dish and keep warm while preparing the eggs.
  • In a medium bowl beat the eggs or egg substitute with the yogurt and basil adding salt and pepper to taste.
  • Wipe the skillet with a paper towel and over medium heat, melt the remaining butter and pour the beaten eggs into skillet.
  • As the eggs began to set and curds develop, pull to the center of the pan. Repeat until eggs are almost set.
  • Gently stir in the salmon mixture, crumble feta cheese on top and gently stir once of twice to distribute evenly.
  • Serve and enjoy.

Nutrition Facts : Calories 396.9, Fat 27.4, SaturatedFat 12.9, Cholesterol 584.1, Sodium 937.7, Carbohydrate 6.9, Fiber 1.7, Sugar 3.8, Protein 30.1

SMOKED SALMON SCRAMBLE



Smoked Salmon Scramble image

Make and share this Smoked Salmon Scramble recipe from Food.com.

Provided by Rabia

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
3 large eggs (or 2 large eggs and 2)
1 large egg white
1 ounce smoked salmon, cut into thin strips
1 ounce cream cheese, cut into 1/4-inch pieces
1 tablespoon fresh chives, finely chopped
fresh ground black pepper (optional)

Steps:

  • Heat oil in a nonstick skillet over medium-high heat for 1 to 2 minutes.
  • Add eggs and allow to set, 10 seconds.
  • Sprinkle salmon, cream cheese, and chives over eggs.
  • Scramble until just cooked, about 1 minute, being careful not to overcook. Season to taste with pepper, if desired.
  • Serve hot.

Nutrition Facts : Calories 202.3, Fat 14.9, SaturatedFat 5.4, Cholesterol 298.1, Sodium 297.5, Carbohydrate 1.3, Sugar 0.9, Protein 14.9

SCRAMBLED EGGS WITH SMOKED SALMON, ASPARAGUS AND FETA CHEESE



Scrambled Eggs With Smoked Salmon, Asparagus and Feta Cheese image

I found this recipe on Women's health magazine website. I changed the cheese from goat to feta because I don't like goat cheese. I also changed when you put in the cheese because I did not want the cheese melted.

Provided by kave1010

Categories     Breakfast

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
8 stalks asparagus, woody bottoms removed, chopped into 1-inch pieces
salt and black pepper
8 eggs
2 tablespoons nonfat milk (can also use soy milk)
1/4 cup feta cheese
4 ounces smoked salmon, chopped

Steps:

  • Heat the butter in a large nonstick skillet or saute pan over medium heat. When the butter begins to foam, add the asparagus and cook until just tender ("crisp-tender" in kitchen parlance). Season with salt and pepper.
  • Crack the eggs into a large bowl and whisk with the milk. Season with a few pinches of salt and pepper and add to the pan with the asparagus. Turn the heat down to low and use a wooden spoon to constantly stir and scrape the eggs until they begin to form soft curds.
  • Remove from the heat when the eggs are still creamy and soft and then fold in the smoked salmon and feta cheese.

Nutrition Facts : Calories 257.4, Fat 15.9, SaturatedFat 6.7, Cholesterol 395.1, Sodium 527.9, Carbohydrate 6.4, Fiber 2.4, Sugar 2.7, Protein 22.6

SMOKED SALMON FRITTATA



Smoked Salmon Frittata image

A delicious Pacific Northwest recipe made with smoked salmon and cream cheese. Garnish with fresh herbs or avocado slices for a beautiful presentation.

Provided by DEBBIST

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 9

4 tablespoons olive oil
¼ medium onion, chopped
salt and pepper to taste
4 ounces pepper smoked salmon
8 black olives, chopped
6 eggs
2 tablespoons milk
2 tablespoons heavy cream
½ (8 ounce) package cream cheese, cubed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat olive oil in an 8 inch oven-safe skillet over medium heat. Add onion, and season with a little salt and pepper. Cook, stirring until translucent. Add the salmon and olives; cook and stir briefly to release the flavors.
  • In a medium bowl, whisk together the eggs, milk and cream. Pour over the salmon and onion, and stir gently. Scatter cubes of cream cheese over the top. Cook over medium heat without stirring, until the edges appear firm.
  • Place the skillet in the preheated oven, and bake for 20 minutes, or until nicely browned and puffed. Flip onto a serving plate, and cut into wedges to serve.

Nutrition Facts : Calories 401.4 calories, Carbohydrate 3.2 g, Cholesterol 327.1 mg, Fat 35.9 g, Fiber 0.4 g, Protein 17.3 g, SaturatedFat 12.6 g, Sodium 542.5 mg, Sugar 1.3 g

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