SautÉed Garlic Scapes Food

SAUTEED GARLIC SCAPES

Steps:

• In a skillet, melt butter over medium heat. Add scapes and salt. Cook, tossing often, until scapes are tender-crisp, about 5 minutes. Serve.

SAUTEED TURNIP GREENS & GARLIC SCAPES

Steps:

• In a large skillet over medium heat, add olive oil.
• When olive oil is glistening hot and fragrant, add garlic scapes. Sautee until tender.
• Add turnip greens, toss frequently and sautee for 2-3 minutes or until wilted but still quite tender (not mushy).
• Season with salt and pepper and enjoy!

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS

Steps:

• Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
• Drain& chill under cold water, then drain well& pat dry.
• Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
• Stir in almonds.

SAUTE OF GARLIC SCAPES & GREEN BEANS

Steps:

• Top& tail green beans.
• Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
• Drain& refresh with cold water until beans are cold.
• Trim garlic scapes& remove any seed pods.
• Cut into pieces about the same length as the beans.
• Blanch for 1 – 2 minutes; drain& refresh with cold water.
• Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
• Add beans& red peppers.
• Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
• Uncover& season with salt, pepper& balsamic vinegar.

SAUTÉED GARLIC SCAPES

Steps:

• 2 tablespoons virgin olive oil 2 tablespoons dark brown sugar 8 ounces young garlic scapes, trimmed 1 1/2 cups coarsely chopped tomatoes 3/4 cup dry white wine 1/4 teaspoon freshly ground pepper or to taste 1 teaspoon salt or to taste 1 tablespoon chopped parsley 1/4 cup grilled haloumi cheese, cut into very small dice (see note below) Note: Haloumi cheese is a goat and/or sheep cheese made in Cyprus and now widely available in the United States. It can be sliced and grilled, or fried in a skillet, and it doesn't melt. Haloumi's salty flavor is a great addition to this recipe, but other salty cheeses such as cheddar or aged chevre can be substituted.