Asparagus Ham And Lemon Food

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ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 cups uncooked corkscrew or spiral pasta
3/4 pound fresh asparagus, cut into 1-inch pieces
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
6 medium tomatoes, diced
6 ounces boneless fully cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.

Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges

HAM AND ASPARAGUS SKILLET MEAL



Ham and Asparagus Skillet Meal image

You need only one skillet to put together this quick supper with Monterey Jack and leftover spiral-sliced ham. If you wish, add a squeeze of lemon before serving.

Time 30m

Yield Serves 4

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
12 baby red potatoes, cut into small wedges
1 yellow onion, cut into small wedges
1 pound asparagus, trimmed and cut into 2-inch pieces
1/2 pound spiral sliced ham, cut into bite-size pieces
1 1/2 teaspoon 365 Everyday Value® Herbes de Provence
1/2 teaspoon fine sea salt
1 cup shredded Monterey Jack cheese
1 cup 365 Everyday Value® Organic Seasoned Croutons, lightly crushed

Steps:

  • Heat oil in a large ovenproof skillet over medium-high heat.
  • Add potatoes and onion; cook, tossing occasionally, until golden brown, about 10 minutes.
  • Stir in asparagus, ham, herbes de Provence and salt.
  • Add 2 tablespoons water, immediately cover, reduce heat to medium-low and cook until asparagus and potatoes are tender, 8 to 10 minutes more.
  • Preheat broiler.
  • Scatter cheese and croutons over hash and broil until bubbly and toasted, 2 to 3 minutes.

Nutrition Facts : Calories 570 calories, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 35 milligrams, Sodium 850 milligrams, Carbohydrate 97 grams, Protein 26 grams

ROASTED ASPARAGUS WITH LEMON VINAIGRETTE



Roasted Asparagus with Lemon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3/4 pound fresh asparagus, woody stems removed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 teaspoon Dijon mustard
1/2 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  • Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  • Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.

LEMONY ASPARAGUS



Lemony Asparagus image

This simple side dish comes together in just about 5 minutes.

Provided by Marina Delio

Categories     HarperCollins     HarperCollins     Side     Lemon     Asparagus     Spring     Quick & Easy     Healthy     Quick and Healthy     Wheat/Gluten-Free     Dairy Free     Vegetarian     Vegan

Number Of Ingredients 5

1 tablespoon extra-virgin olive oil
1 bunch asparagus
Salt and freshly cracked pepper to taste
Zest of 1 lemon
Juice of 1/2 lemon

Steps:

  • Heat the oil in a frying pan over medium-high heat. Add the asparagus to the pan. Season with salt and pepper and cook, turning occasionally, until tender-crisp, about 5 minutes. Add the lemon zest and juice and toss to coat. Adjust salt and pepper to taste. Serve immediately.

SAUTEED ASPARAGUS WITH LEMON



Sauteed Asparagus with Lemon image

Try this side with seared steak, roasted lamb or chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 tablespoon olive oil
2 bunches asparagus (14 ounces each), ends trimmed
Coarse salt and ground pepper
4 wide strips lemon zest
Juice from 1/2 lemon

Steps:

  • In a large skillet, heat olive oil over medium. Add asparagus, and season with salt and pepper. Cook, tossing occasionally, until lightly browned and crisp-tender, 10 to 15 minutes, depending on thickness. Add lemon zest and cook 1 minute. Add lemon juice, toss to coat, and serve warm.

Nutrition Facts : Calories 91 g, Fat 4 g, Fiber 5 g, Protein 5 g

FETTUCCINE WITH HAM AND ASPARAGUS



Fettuccine with Ham and Asparagus image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, pastas, salads and dressings, appetizer, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds fresh asparagus
Salt and freshly ground pepper to taste
3/4 pound dry fettuccine
2 tablespoons olive oil
1 cup diced, boiled ham (about 1/3 pound)
4 ripe plum tomatoes, peeled, seeded and diced
2 teaspoons finely chopped garlic
1/4 pound soft goat cheese, crumbled
1/4 cup heavy cream
4 tablespoons coarsely chopped fresh basil leaves or Italian parsley
Grated Asiago or Parmesan cheese to taste

Steps:

  • Scrape and trim the asparagus; discard the tough ends. Slice the spears on the bias into 1-inch lengths.
  • In a kettle or large saucepan, bring 2 quarts of water to a boil. Add salt and the fettuccine. Boil gently for 9 minutes, or until al dente. Reserve 1/4 cup of the cooking water and drain the pasta.
  • Heat the olive oil in a large saucepan and add the asparagus, ham, tomatoes and garlic. Cook, stirring, over medium heat for 3 minutes. Do not overcook. Add the drained fettuccine, goat cheese, cream, basil leaves, the reserved water and salt and pepper to taste. Toss well over medium heat until blended well. Serve immediately with grated Asiago or Parmesan cheese on the side.

Nutrition Facts : @context http, Calories 615, UnsaturatedFat 12 grams, Carbohydrate 75 grams, Fat 24 grams, Fiber 7 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 890 milligrams, Sugar 7 grams

ASPARAGUS, HAM, AND POACHED EGG SALAD



Asparagus, Ham, and Poached Egg Salad image

On an afternoon in May, a favorite Provençal bistro served us this utterly delicious and totally beautiful spring salad of blanched asparagus, a perfect poached egg draped with a shiny, fragrant slice of ham from the French Basque region, and a tangle of soft greens.

Provided by Patricia Wells

Categories     HarperCollins     Salad     Asparagus     Ham     Egg     Chive     Lettuce     Poach     Lunch     Brunch     Spring

Number Of Ingredients 13

3 tablespoons coarse sea salt
16 green asparagus spears (1 pound), trimmed
4 ultra-fresh large eggs
1 tablespoon distilled vinegar
4 cups torn soft greens, such as buttercrunch lettuce
1/4 cup minced fresh chives
Lemon and Olive Oil Dressing
4 thin slices top-quality ham
Fine sea salt
Coarse, freshly ground black pepper
Toast, for serving
Special Equipment
5-quart pasta pot fitted with a colander; 4 ramekins or small cups ; a flat, fine-mesh sieve or a large slotted spoon

Steps:

  • Prepare a large bowl of ice water.
  • Fill the pasta pot with 3 quarts of water and bring it to a rolling boil over high heat. Add the coarse salt and the asparagus. Blanch, uncovered, until crisp-tender, about 3 minutes. (Cooking time will vary according to the size and tenderness of the asparagus.) Immediately remove the colander from the water, letting the water drain from the asparagus. Plunge the asparagus into the ice water so they cool down as quickly as possible and retain their crispness and bright green color. (The asparagus will cool in 1 to 2 minutes. After that, they will soften and begin to lose crispness and flavor.) Drain the asparagus and wrap it in a thick kitchen towel to dry. (Do not cook the asparagus in advance or it will lose its crispness.)
  • Break each egg into a ramekin or small cup. Set aside. In a large, shallow saucepan, bring 2 inches of water to a boil. Add the vinegar. One by one, bring the edge of a ramekin or cup level with the surface of the water and slide the egg in gently. Turn off the heat and cover the pan. Poach the eggs until the whites are firm but the yolks are still runny and are covered with a thin, translucent layer of white, about 3 minutes.
  • With the sieve or slotted spoon, carefully lift the eggs from the water and transfer them to several thicknesses of paper towels.
  • Place the salad greens and chives in a large salad bowl. Toss with just enough dressing to coat the greens lightly and evenly.
  • Place the asparagus on a large plate and add just enough dressing to lightly coat the spears. Roll the asparagus in the dressing.
  • Arrange the dressed greens at one side of each of 4 large dinner plates. (Rectangular plates are particularly beautiful here.) Carefully place a poached egg alongside. Arrange 4 asparagus spears next to the eggs. Carefully drape a slice of ham over each of the poached eggs. Season the greens lightly with fine sea salt and generously with pepper. Sprinkle with chives. Serve with the toast.

LEMON ASPARAGUS



Lemon Asparagus image

Simple yet tasty way to serve asparagus. It is low cal too! I like to make the sauce in a large skillet and when ready to serve add the steamed asparagus to the skillet and roll them in the sauce - just for a minute you want the asparagus to still have some crunch

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb asparagus, Steamed until heated through but still crisp
1 shallot, peeled and crushed
2 garlic cloves, peeled and crushed
2 teaspoons olive oil
2 tablespoons dry white wine
1 tablespoon fresh lemon juice
pepper

Steps:

  • Keep your asparagus warm.
  • Saute the shallot and garlic in the oil, low heat, until the the garlic turns golden about 10 minutes.
  • Whisk the lemon juice& wine together and add to the sauted shallot & garlic, add pepper.
  • Pour over steamed asparagus& serve.

HAM & ASPARAGUS SUBS



Ham & asparagus subs image

Cram individual bread rolls with quality ham, asparagus tips and lemon dressing and add to a tea party spread

Provided by Sarah Cook

Categories     Afternoon tea, Starter

Time 17m

Yield Makes 12

Number Of Ingredients 6

24 asparagus tips (about 150g)
4 large slices good ham , cut into thirds, or 6 smaller slices, halved
50g soft salted butter
good squeeze lemon juice
12 mini sub rolls
little salad cream

Steps:

  • Cook asparagus for 1-2 mins in boiling salted water. Drain well and dry on kitchen paper. Group in twos, then roll up in a slice of ham. Mash the butter with some black pepper and the lemon juice. Split rolls down the middle, but don't cut completely in half. Spread with a little butter, then add an asparagus wrap to each like you would a hotdog. Add a squirt of salad cream, if you like.

Nutrition Facts : Calories 163 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

LEMON ROASTED ASPARAGUS GRATIN



Lemon Roasted Asparagus Gratin image

The fresh taste of asparagus gets even better hen paired with lemon and a crisp cheese topping. This is easy enough for a weeknight yet inpressive enough for entertaining.

Provided by Chef mariajane

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs asparagus spears, trimmed
2 tablespoons butter, softened
1 garlic clove, minced
1/2 teaspoon lemon zest, grated
1/4 teaspoon pepper
1 pinch salt
1 cup coarse fresh breadcrumb
1 cup old cheddar cheese or 1 cup gouda cheese, shredded
2 tablespoons lemon juice, freshly squeezed

Steps:

  • Preheat oven to 425°F Spread asparagus even in a 13x9-inch glass baking dish.
  • In a small bowl, mash together butter, garlic, lemon zest, pepper and salt. Drop in small dots over asparagus spears in a baking dish. Roast for about 15 minutes, shaking dish haflway to coat asparagus in butter, or until asparagus is just tender-crisp and starting to brown.
  • Meanwhile, in a bowl, combine breadcrumbs, cheese and lemon juice; sprinkle over asparagus and bake for about 3 minutes or until cheese is melted. Broil 1-2 minutes or until golden brown.
  • COOKING TIP: In place of asparagus, substitute 6 cups broccoli and/or cauliflower florets or 1 lb. trimmed green beans. Increase roasting time to 25 minutes.

Nutrition Facts : Calories 300.9, Fat 15.1, SaturatedFat 8.9, Cholesterol 40.1, Sodium 363, Carbohydrate 28.8, Fiber 4.7, Sugar 4.5, Protein 15.1

LEMON ASPARAGUS



Lemon Asparagus image

Clarice Scheeringa of Ripon, California shares this dressed-up asparagus. "I live in the heart of asparagus country, so I'm always on the look out for new ways to serve it," she explains. "Lemon and a touch of tarragon make it a quick elegant side dish."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4-6 servings.

Number Of Ingredients 6

1 pound fresh asparagus, cut into 1-inch pieces
2 tablespoons water
2 tablespoons butter, melted
1 to 2 teaspoons lemon juice
Pinch dried tarragon
Salt and pepper to taste

Steps:

  • Place asparagus and water in a 1-1/2-qt. microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender; drain. Add butter, lemon juice and tarragon; toss to coat. Sprinkle with salt and pepper.

Nutrition Facts : Calories 43 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

ASPARAGUS, HAM, AND LEMON



Asparagus, Ham, and Lemon image

This simple dish is fast to make and perfect for spring.

Provided by Chef John

Categories     Asparagus Side Dishes

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
2 ounces thinly sliced prosciutto ham, or any ham, roughly chopped or torn
1 pound fresh asparagus
¼ cup water
1 clove garlic, thinly sliced
salt and ground black pepper to taste
1 juice of 1/2 a lemon

Steps:

  • Heat oil in a skillet over medium-high heat. Stir in prosciutto and cook until crisp, about 3-4 minutes.
  • Place asparagus in the skillet, and toss gently until coated with oil.
  • Pour in water and cover with lid; cook for 1 minute.
  • Remove lid, stir in garlic and cook for 1 minute with lid on.
  • Remove lid and cook uncovered until the spears are still crisp but tender, about 2-3 minutes.
  • Season with salt and pepper to taste. Squeeze lemon juice over the top.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 7.6 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 278.2 mg, Sugar 2.1 g

LEMON ROASTED ASPARAGUS



Lemon Roasted Asparagus image

Fresh lemon asparagus is easily dressed up for spring with a few simple additions-and you probably have all of the ingredients on hand already! The versatile veggie is tossed with olive oil, salt, pepper and lemon slices, allowing every inch to absorb all of the tangy flavors. Simply broil the seasoned asparagus on a sheet pan for several minutes, and you'll have yourself a zesty and refreshing side that pairs perfectly with nearly any main dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 5

2 lb fresh asparagus
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 lemon, thinly sliced

Steps:

  • Set oven control to broil. Snap off and discard tough ends of asparagus. In large bowl, toss asparagus with oil, salt, pepper and lemon slices. Arrange asparagus in single layer in 17x12-inch half-sheet pan.
  • Broil with tops 3 inches from heat 5 to 10 minutes or until browned.

Nutrition Facts : Calories 50, Carbohydrate 5 g, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg

BANANA UPSIDE-DOWN CAKE



Banana Upside-Down Cake image

Like a cross between bananas Foster and pineapple upside-down cake, this homey dessert is topped with caramelized banana slices and crunchy walnuts. Cooking the brown sugar in a skillet before adding the fruit gives you a particularly deep, complex flavor. Because of the moisture in the topping, you'll need to bake this cake a little longer than other, similar butter cakes. Underbaked cake will be soggy and apt to fall apart, but an ideal result will have a well-browned surface and dark, slightly crunchy edges.

Provided by Melissa Clark

Categories     cakes, dessert

Time 1h

Yield 1 (10-inch) cake

Number Of Ingredients 16

4 tablespoons/56 grams unsalted butter
1/3 cup/71 grams light brown sugar
2 teaspoons freshly squeezed lemon juice (see Tip)
1/4 teaspoon fine sea salt
1 pound bananas (about 3 large bananas), sliced lengthwise into 1/2-inch-thick planks
1/2 cup coarsely chopped walnuts or pecans
1/2 cup unsalted butter, melted and cooled, plus more for greasing the pan
1 cup/200 grams granulated sugar
1 tablespoon vanilla extract
1 teaspoon finely grated lemon zest
2 large eggs, at room temperature
1/2 cup/118 milliliters sour cream or plain whole-milk yogurt
1 1/2 teaspoons baking powder
3/4 teaspoon fine sea salt
1/4 teaspoon baking soda
1 1/2 cups/195 grams all-purpose flour

Steps:

  • Heat oven to 350 degrees.
  • Make the topping: In an oven-safe 10-inch skillet, melt butter over medium heat. Add the brown sugar, lemon juice and salt, and whisk until the brown sugar melts, 1 to 2 minutes.
  • Let cook, whisking constantly, until the mixture starts to smell like caramel and darkens slightly, about 1 minute longer. (Don't walk away, or the mixture may burn.) The mixture will clump and separate, but that's OK.
  • Add bananas and nuts, gently tossing to coat with the caramel. Remove from heat and arrange fruit into an even layer on bottom of skillet. Ignore any sugar clumps; they will dissolve during baking.
  • Make the cake: In a large bowl, whisk together the melted butter, sugar, vanilla and lemon zest until thoroughly combined. Whisk in eggs, one at a time. Add sour cream and whisk until well mixed. Sprinkle in baking powder, salt and baking soda into the batter, one at a time, and whisking vigorously after each addition.
  • Using a rubber spatula, gently fold in flour until just incorporated. The mixture will be lumpy, but that's OK. Don't overmix. Scrape batter into the skillet over the fruit and spread evenly.
  • Bake until surface is deeply browned all over (with darker brown edges) and the fruit is lightly bubbling around the sides of the skillet, about 35 to 45 minutes, rotating halfway through. A toothpick inserted into cake will come out clean.
  • Once the cake is out of the oven, immediately run a butter knife or offset spatula around the edge of the skillet. Let sit for 10 to 15 minutes to cool slightly. Carefully invert cake into serving platter. If some fruit or nuts stick to bottom of skillet, gently remove them using an offset spatula or knife and place them back onto cake. Let the cake cool until the fruit topping sets, at least 30 minutes to 1 hour, before serving. Cake is best served on the day it is baked.

ASPARAGUS HAM DINNER



Asparagus Ham Dinner image

Make and share this Asparagus Ham Dinner recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups uncooked spiral shaped pasta
3/4 lb fresh asparagus, cut into 1-inch pieces
1 medium yellow sweet pepper, julienned
1 tablespoon olive oil
3 cups diced fresh tomatoes (about 6 medium)
6 ounces cooked ham, cubed
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/8 teaspoon cayenne pepper
1/2 cup shredded parmesan cheese

Steps:

  • Cook pasta according to package directions.
  • Saute asparagus and yellow pepper in oil until tender.
  • Add tomatoes and ham and heat through.
  • Drain pasta and add to the vegetable mixture.
  • Stir in seasonings.
  • Sprinkle with parmesan cheese.

Nutrition Facts : Calories 272.7, Fat 10.4, SaturatedFat 3.8, Cholesterol 34, Sodium 347.2, Carbohydrate 28.8, Fiber 3.5, Sugar 4, Protein 16.9

HONEY-LEMON ASPARAGUS



Honey-Lemon Asparagus image

Everyone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try using a root vegetable like turnip or parsnip. -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 8

2 pounds fresh asparagus, trimmed
1/4 cup honey
2 tablespoons butter
2 tablespoons lemon juice
1 teaspoon sea salt
1 teaspoon balsamic vinegar
1 teaspoon Worcestershire sauce
Additional sea salt, optional

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 1-2 minutes or just until crisp-tender. Drain and pat dry., Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 2 minutes or until slightly thickened. , Transfer asparagus to a large bowl; drizzle with glaze and toss gently to coat. If desired, sprinkle with additional sea salt.

Nutrition Facts : Calories 73 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 276mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

LEMON ASPARAGUS



lemon asparagus image

Make and share this lemon asparagus recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 teaspoon grated lemon, zest of
1 teaspoon lemon juice
2 1/2 tablespoons extra virgin olive oil
1 lb asparagus, ends snapped off,cut in half
1 large shallot, sliced
1 clove garlic, smashed
1 pinch chili flakes
salt and pepper
1/4 cup water
shaved parmesan cheese (to garnish)

Steps:

  • mix lemon zest, juice and 1/2 tsp oil and set aside.
  • heat skillet over high heat.
  • add 2 tbsp oil, shallots, garlic, asparagus, season with chili flakes, salt& pepper.
  • stir fry until beginning to brown, 3-4 minutes.
  • reduce heat to medium, add water, cover and simmer for a few more minutes.
  • drizzle oil mixture over asparagus, season with salt& pepper.
  • serve garnished with freshly shaved parmesan.

Nutrition Facts : Calories 104.8, Fat 8.7, SaturatedFat 1.2, Sodium 17.4, Carbohydrate 5.9, Fiber 2.3, Sugar 1.5, Protein 2.9

ASPARAGUS WITH LEMON BUTTER



Asparagus with Lemon Butter image

When simply flavored with a touch of butter and lemon, fresh vegetables can really shine.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 5

Coarse salt and ground pepper
1 1/2 pounds asparagus, trimmed
1 tablespoon butter
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice

Steps:

  • Bring 2 inches salted water to a boil in a wide (10-inch) saucepan or skillet.
  • Place asparagus in saucepan; cook until just tender, 5 to 8 minutes. Drain well in a colander.
  • Return asparagus to pan; toss with butter, lemon zest, and lemon juice; season with salt and pepper. Serve immediately.

Nutrition Facts : Calories 60 g, Fat 3 g, Protein 4 g

LEMON ASPARAGUS



Lemon Asparagus image

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

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Honey. Black pepper. Fresh mint leaves to garnish. According to Häyrinen, simply cut off the thick, woody stems of your asparagus, drizzle with olive oil and sprinkle with a pinch of flaky salt. Then, add your block of feta on top, drizzle on a bit more olive oil and garnish with lemon slices. On top of your feta, squeeze a little lemon juice ...
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LEMON-ROASTED ASPARAGUS | READER'S DIGEST CANADA
Instructions. Preheat oven to 425°. Place asparagus in a greased 15x10x1-in. baking pan. Mix remaining ingredients; drizzle over asparagus. Toss to …
From readersdigest.ca


ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN (VIDEO)
Squeeze 1/2 of a lemon evenly over the asparagus. Line the top third of the asparagus with lemon slices from the second half of your lemon. Thinly slice 4 tbsp of butter and line the center of the asparagus with butter. Bake at …
From natashaskitchen.com


LEMON-SESAME ASPARAGUS RECIPE REVIEWS – REDCIPES
Read all Lemon-Sesame Asparagus recipe reviews - part 1 - Get more ideas of asparagus recipes on RedCipes . Read all Lemon-Sesame Asparagus recipe reviews - part 1 - Get more ideas of asparagus recipes on RedCipes. RedCipes. Appetizers and Snacks. 4,948 recipes. BBQ & Grilling. 20 recipes. Bread. 3,006 recipes. Breakfast and Brunch. 3,262 recipes. …
From redcipes.com


SPRINGTIME ASPARAGUS AND HAM PASTA | FOODLAND ONTARIO
Add asparagus; cook until pasta and asparagus are tender, 4 to 6 minutes. Drain and place in large warm bowl. Meanwhile, in saucepan, melt butter over medium heat. Add onion and cook until softened, about 3 minutes. Stir in flour, then gradually whisk in broth; bring to boil. Reduce heat and add ham, lemon rind, mustard, thyme and pepper ...
From ontario.ca


SAUTéED ASPARAGUS WITH LEMON, GARLIC AND ALMONDS - THE …
Add garlic and cook, stirring constantly, until fragrant -- about 30 seconds. Stir in asparagus, a pinch of salt and ground black pepper to taste. Cook for about 3-4 minutes, stirring constantly. Add the almonds and continue to cook until the asparagus is crisp-tender and the almonds are toasted, about 1-2 more minutes.
From theseasonedmom.com


BEST GARLIC LEMON ASPARAGUS RECIPE - DELISH
Make asparagus: Preheat oven to 400°. On a baking sheet, drizzle asparagus with olive oil and lemon juice and toss until fully coated. Season with a pinch of salt and crushed red pepper flakes ...
From delish.com


48 EASY AND TASTY ASPARAGUS AND HAM RECIPES BY HOME COOKS
eggs • prosciutto cotto ham or other good quality ham • asparagus • olive oil • Sea salt • ground black pepper • Langres cheese • Rocket leaves for garnish 20 mins 2 servings
From cookpad.com


CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS
Add 1 tablespoon olive oil to a large skillet over medium heat. Add chicken to the pan and cook for 5-6 minutes per side. Remove from skillet and set aside. Add butter onion, and asparagus to the skillet and cook for 2-3 minutes, or until just tender. Add …
From gimmedelicious.com


ROASTED LEMON PARMESAN GARLIC ASPARAGUS - THE RECIPE CRITIC
Instructions. Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with salt and pepper. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss in the garlic, parmesan and lemon juice. Add more if desired.
From therecipecritic.com


GRILLED ASPARAGUS AND LEMON RICE - DELICIOUS. MAGAZINE
Add the onion, celery and leek with a good pinch of salt. Gently cook for 12 minutes to soften the vegetables. Add the garlic and cook for a further 5 minutes. Meanwhile, toss the asparagus in the remaining tbsp of oil and a pinch of salt. Heat a griddle pan over a medium-high heat and grill for about 5 minutes, turning once, until tender.
From deliciousmagazine.co.uk


RAW COOKED ASPARAGUS WITH LEMON PARMESAN BUTTER-RECIPES
Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm. Stir in half the parmesan and keep warm. Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked.
From hola2.heroinewarrior.com


10 BEST ASPARAGUS HAM CREAM CHEESE APPETIZER RECIPES - YUMMLY
large potato, asparagus, olive oil cooking spray, prepared pesto and 3 more Grilled Veggies with Pesto KitchenAid portobello mushrooms, Japanese eggplant, basil leaves, yellow squash and 13 more
From yummly.com


ONE POT LEMON BASIL, ASPARAGUS, AND SAUSAGE PASTA.
Drain. 2. Meanwhile, mix together 1/4 cup olive oil, vinegar, lemon zest, lemon juice, basil, chives, and olives in a bowl, or pulse in the food processor. Season with salt and pepper. 3. In the same pot used to cook the pasta, heat the remaining 2 tablespoons olive oil over medium-high heat.
From halfbakedharvest.com


ROASTED ASPARAGUS WITH LEMON AND PARMESAN | CANADIAN LIVING
On baking sheet, sprinkle asparagus with oil, lemon zest, salt and pepper; toss to coat. Roast in 425?F (220?C) oven, shaking pan halfway through, until tender-crisp, about 12 minutes. Roast in 425?F (220?C) oven, shaking pan halfway through, until tender-crisp, about 12 …
From canadianliving.com


CREAMY LEMON PASTA WITH HAM AND PEAS | FOODIECRUSH.COM
Remove ham with a slotted spoon and add to a plate or bowl. To the same skillet, add the cream and bring to a simmer over medium heat. Simmer for about 5 minutes to thicken the cream, stirring occasionally, then reduce heat to medium-low. Add the remaining tablespoon of butter, the lemon zest, ¼ teaspoon salt, ¼ cup pasta water, and parmesan ...
From foodiecrush.com


BEST LEMON ROASTED ASPARAGUS RECIPE - THE PIONEER WOMAN
Directions. Grate the zest of the lemons. Spread out the zest on a plate and let it air-dry slightly, about 30 minutes. Preheat the oven to 450˚. Mix the lemon zest with the salt in a small bowl and set aside. Cut the lemons in half and set aside. Divide the asparagus between 2 baking sheets, drizzle with olive oil and toss to coat.
From thepioneerwoman.com


LEMON PARMESAN ASPARAGUS - AHEAD OF THYME
Preheat the oven to 400F. Place asparagus on a large half sheet baking pan and season with salt and pepper. Sprinkle minced garlic on top and drizzle with olive oil. Toss well to coat evenly. Arrange the asparagus in a single layer on the baking sheet and bake for 12-15 minutes until tender yet crisp.
From aheadofthyme.com


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