CREAMY PARMESAN GARLIC MUSHROOM CHICKEN
Make and share this Creamy Parmesan Garlic Mushroom Chicken recipe from Food.com.
Provided by agileangus
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle chicken with salt and pepper to taste. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and no longer pink in center. Remove chicken and set aside. Add the mushrooms and cook until tender. Set aside.
- To make the sauce, add the butter and melt. Add garlic and cook until tender. Whisk in the flour until it thickens. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add the spinach and let simmer until the sauce thickens and spinach wilts. Add the chicken and mushrooms back to the sauce and serve over pasta.
Nutrition Facts : Calories 1157.5, Fat 102.1, SaturatedFat 52.2, Cholesterol 338.8, Sodium 1532, Carbohydrate 14.6, Fiber 2.4, Sugar 3, Protein 49.3
CREAMY PARMESAN MUSHROOM CHICKEN
If you prefer a lot of sauce, then just double the ingredients, a can of sliced drained mushrooms may be used in place of fresh, but fresh is always better to use.
Provided by Kittencalrecipezazz
Categories Chicken Breast
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Prepare a large serving dish or plate (make certain that it has high sides to hold the sauce from spilling).
- Season chicken with salt and pepper.
- Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through.
- Place the cooked chicken in the serving dish.
- In the same frypan, saute the onions, garlic and fresh mushrooms in 1/4 cup butter until onions are soft (about 4-5 minutes).
- Sprinkle with flour; stir until coated (about 1 minute).
- Add in cream or milk (if using) bring to a boil simmer for about 2 minutes or until thickened.
- Remove from heat.
- Stir in 1/2 cup Parmesan cheese.
- And pour the sauce over chicken in serving dish.
- Sprinkle with more grated Parmesan cheese before serving.
- Serve this on top of cooked linguini or spaghetti pasta.
Nutrition Facts : Calories 604, Fat 45.8, SaturatedFat 19, Cholesterol 156.7, Sodium 391.7, Carbohydrate 9.3, Fiber 0.7, Sugar 1.6, Protein 38.7
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