Sweet And Sour Chicken Ii Food

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EASY SWEET AND SOUR CHICKEN



Easy Sweet and Sour Chicken image

This a really easy recipe that the whole family will enjoy! Serve over rice.

Provided by wmbloomer

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

3 tablespoons all-purpose flour
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
1 pound skinless, boneless chicken breast halves, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
3 celery ribs, sliced
2 green bell peppers, diced
1 onion, chopped
½ cup ketchup
½ cup lemon juice
½ cup crushed pineapple with syrup
⅓ cup packed brown sugar

Steps:

  • Combine flour, garlic powder, salt, and black pepper in a shallow dish.
  • Roll and coat chicken cubes in flour mixture.
  • Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
  • Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
  • Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
  • Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
  • Return chicken to the skillet.
  • Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
  • Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g

SWEET AND SOUR CHICKEN II



Sweet and Sour Chicken II image

A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice!

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 6

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks, juice reserved
¼ cup soy sauce
½ cup vinegar
¾ cup brown sugar
¼ cup all-purpose flour
1 ½ green bell peppers, diced
1 cup chopped celery
1 (8 ounce) can water chestnuts, drained and sliced
1 ½ pounds cooked chicken meat, cut into strips

Steps:

  • In a large saucepan over medium-low heat, blend reserved pineapple juice, soy sauce, vinegar, and brown sugar. Mix in flour, and stir until thickened.
  • Stir bell peppers, celery, and water chestnuts into the saucepan. Mix in chicken. Cook and stir until heated through. Stir in the pineapple chunks before serving.

Nutrition Facts : Calories 418 calories, Carbohydrate 53.2 g, Cholesterol 94.2 mg, Fat 7.9 g, Fiber 2.7 g, Protein 33.3 g, SaturatedFat 2.1 g, Sodium 710.3 mg, Sugar 42.4 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 16

3 tablespoons soy sauce
1 tablespoon sherry wine
1 egg
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 cup cornstarch
1 lb boneless skinless chicken breast, cut into 1-inch pieces
2 cups vegetable oil
1 (15 ounce) can pineapple chunks, undrained
2 tablespoons cornstarch
1/2 cup sugar
1/4 cup catsup
1/4 cup vinegar
1 tablespoon soy sauce
1 medium green pepper, cut into 1-inch pieces
hot cooked rice

Steps:

  • Mix together first 6 ingredients.
  • Add chicken; coat well.
  • Heat oil in electric skillet to 375 degrees.
  • Fry chicken until lightly browned.
  • Removed chicken; drain.
  • Drain pineapple, reserving liquid.
  • Add enough water to juice to make 1 cup.
  • Add 2 T. cornstarch, mixing well.
  • Combine pineapple juice mixture and next 4 ingredients in a medium saucepan.
  • Bring mixture to a boil.
  • Stir green pepper and chicken into sauce; cook until thoroughly heated.
  • Serve over rice.

Nutrition Facts : Calories 1367.4, Fat 113.3, SaturatedFat 15.2, Cholesterol 119.1, Sodium 1326.6, Carbohydrate 59.6, Fiber 1.7, Sugar 45, Protein 28.6

SWEET AND SOUR SAUCE



Sweet and Sour Sauce image

Provided by Food Network

Time 10m

Yield about 1 cup

Number Of Ingredients 8

1 tablespoon vegetable oil
1 tablespoon peeled and grated fresh ginger
2 cloves garlic, minced
1 cup pineapple or orange juice
2 tablespoons rice vinegar
1 heaping tablespoon brown sugar
1 tablespoon light soy sauce
1 tablespoon cornstarch blended with 2 tablespoons cold water

Steps:

  • Heat a wok or saucepan over high heat and add the oil. When the oil is hot, add the ginger and garlic. Stir-fry just until fragrant, and then add the juice, vinegar, brown sugar and soy sauce. Bring to a boil and cook until the sugar has dissolved. Stir in the cornstarch and water mixture and cook until thickened, about 1 minute. Stir into any nearly completed stir-fry dish and bring to a boil until the sauce thickens, about 1 minute.

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by DrGaellon

Categories     Chicken

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 tablespoons vegetable oil
2 1/2 lbs boneless skinless chicken breasts, cut in 1 1/2 inch cubes
salt
pepper
2 red bell peppers, cut in 1 inch squares
2 green bell peppers, cut in 1 inch squares
2 medium onions, cut in 1 inch squares
1 (13 1/2 ounce) can pineapple chunks (drain and save juice)
1/4 cup orange juice
1/4 cup light brown sugar
1/4 cup cider vinegar or 1/4 cup rice wine vinegar
1/2 cup chicken stock
4 teaspoons cornstarch, dissolved in
4 teaspoons cold water

Steps:

  • Combine the juices, sugar, vinegar and stock in a small bowl.
  • Season the chicken cubes. Sauté in the vegetable oil until all pinkness is gone and the chicken is beginning to brown. Remove to a clean plate/bowl.
  • Add peppers and onion to sauté pan. Heat for 1-2 minutes.
  • Add the pineapple. Heat 1 minute.
  • Add the juice mixture. Simmer until sauce has reduced by a third.
  • Add cornstarch slurry slowly, stirring well, until sauce has a nice consistency.
  • Add chicken back to pan, and simmer 5 minutes.

Nutrition Facts : Calories 395.4, Fat 9.7, SaturatedFat 1.6, Cholesterol 110.3, Sodium 159.7, Carbohydrate 30.4, Fiber 2.5, Sugar 23.4, Protein 45.6

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
Salt and pepper
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup canned pineapple chunks, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken broth
4 teaspoons cornstarch, mixed with 4 teaspoons water
Cooked rice, for serving

Steps:

  • In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons honey
1 teaspoon chili-garlic sauce
2 tablespoons rice wine vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon finely grated fresh ginger
1/4 cup fresh orange juice
2 teaspoons cornstarch
4 teaspoons peanut oil
12 ounces boneless, skinless chicken breast halves, cut into 1-inch pieces
Salt and freshly ground black pepper
1 pint small, sweet mixed peppers, quartered, or 2 mixed bell peppers, cut into 1-inch strips
6 scallions, whites cut into 1 1/2-inch pieces, greens cut into 1-inch pieces and thinly sliced vertically into thin strips
6 scallions, whites cut into 1 1/2-inch pieces, greens cut into 1-inch pieces and thinly sliced vertically into thin strips
8 ounces snow peas, trimmed
Serving suggestion, cooked brown rice
Chopped peanuts for sprinkling, optional

Steps:

  • In a small bowl, whisk together the honey, chili-garlic sauce, vinegar, soy sauce, orange juice and cornstarch; set aside.
  • Meanwhile, coat the chicken with 2 teaspoons oil and heat large nonstick skillet over medium-high heat. Season the chicken to taste with salt and pepper and cook, turning occasionally with a wooden spoon, 2 minutes. Transfer the partially-cooked chicken to a plate. Reserve the pan.
  • Heat the remaining 2 teaspoons oil in the pan; add the peppers, scallion whites, and snow peas. Cook, stirring occasionally, until the vegetables are crisp-tender, about 3 minutes. Stir in the reserved chicken; whisk the sauce again and add it to the pan. Simmer, stirring occasionally, until the sauce is thickened and the chicken is tender, 1 to 2 minutes. Serve over rice and sprinkle with the scallion greens and peanuts, if using.

Nutrition Facts : Calories 238, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 49 milligrams, Sodium 329 milligrams, Carbohydrate 23 grams, Fiber 4 grams, Protein 23 grams

BAKED SWEET-AND-SOUR CHICKEN



Baked Sweet-and-Sour Chicken image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons ketchup
2 tablespoons orange marmalade or apricot preserves
2 teaspoons low-sodium soy sauce
2 teaspoons balsamic vinegar
One 1-inch piece ginger, peeled and finely grated
Large pinch of cayenne pepper (optional)
2 bell peppers (1 red, 1 yellow), quartered lengthwise and seeded
1 bunch scallions, cut into 3-inch pieces
3 teaspoons extra-virgin olive oil
Kosher salt
8 skin-on, bone-in chicken thighs (3 to 3 3/4 pounds)
Cooked white rice, for serving (optional)

Steps:

  • Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
  • Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
  • Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.

Nutrition Facts : Calories 542, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 168 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 47 grams

CHINESE SWEET AND SOUR CHICKEN



Chinese Sweet and Sour Chicken image

A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple's house. I marinate it at home, then just cook it there. It's great with white rice.

Provided by Traveling_Is_Love

Categories     World Cuisine Recipes     Asian

Time 1h50m

Yield 4

Number Of Ingredients 9

½ cup soy sauce
½ cup white sugar
¼ cup vinegar
1 tablespoon cornstarch
1 tablespoon cold water
1 ½ teaspoons chopped fresh ginger
1 clove garlic, crushed
¼ teaspoon black pepper
4 skinless, boneless chicken breast halves

Steps:

  • Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
  • Add chicken breasts to marinade and stir to coat.
  • Pour the marinade and chicken into a 9x9-inch square baking dish.
  • Cover and marinate chicken in the refrigerator for 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.

Nutrition Facts : Calories 248.5 calories, Carbohydrate 29.7 g, Cholesterol 65.8 mg, Fat 1.4 g, Fiber 0.3 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 1878.2 mg, Sugar 25.5 g

SWEET AND SOUR CHICKEN



Sweet and Sour Chicken image

Make and share this Sweet and Sour Chicken recipe from Food.com.

Provided by Sydney Mike

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 13

1 (8 ounce) can pineapple chunks
2 tablespoons light brown sugar
2 tablespoons tomato ketchup
2 tablespoons wine vinegar
2 teaspoons soy sauce
1/4 teaspoon salt
1 tablespoon cornstarch, divided
1 tablespoon all-purpose flour
4 boneless skinless chicken breast halves
2 teaspoons canola oil, divided
1 medium carrot, thinly sliced
1 red onion, chopped
1 medium red bell pepper, chopped

Steps:

  • Open canned pineapple and reserve 1/2 cup juice.
  • In a medium non-metallic bowl, combine brown sugar, ketchup, vinegar, reserved pineapple juice, soy sauce, salt and 2 teaspoons of the cornstarch. Whisk until dissolved and set aside.
  • In resealable plastic bag, combine flour and remaining cornstarch.
  • Add chicken to flour mixture; seal bag and shake to coat.
  • Transfer chicken to cutting board and lightly spray both sides with cooking spray.
  • In large skillet over medium-high temperature, heat 1 teaspoon canola oil; swirl to coat the bottom of skillet.
  • Cook chicken on one side for 4 minutes or until golden on the bottom.
  • Turn chicken and pour in remaining oil, spreading as much as possible.
  • Cook another 4 minutes until golden and chicken is no longer pink in the center.
  • Transfer to a plate and cover to keep warm.
  • To the same skillet, add carrots, onion and red bell pepper. Cook on medium high heat, stirring occasionally, for 2 or 3 minutes or until tender-crisp.
  • Make a well in center of vegetables.
  • Pour pineapple juice mixture into the well; cook 1 or 2 minutes stirring the juice mixture occasionally until thickened.
  • Add pineapple chunks; stir vegetables and pineapple chunks into the sauce.
  • Add chicken and cook 2 or 3 minutes more, stirring occasionally, until heated through.
  • Serve and enjoy!

Nutrition Facts : Calories 263.5, Fat 5.5, SaturatedFat 0.9, Cholesterol 75.5, Sodium 547, Carbohydrate 26.5, Fiber 2, Sugar 19.7, Protein 26.7

CHINESE RESTAURANT STYLE SWEET AND SOUR CHICKEN



Chinese Restaurant Style Sweet and Sour Chicken image

Soaking the chicken in the marinade makes the chicken so tender and moist. I hope that your family enjoys this dish as much as mine.

Provided by Parkers Mom

Categories     Chicken Breast

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 lb boneless skinless chicken breast, cut into 1/2 inch cubes
2 tablespoons ketchup
1 cup water
1/2 cup vinegar
1 tablespoon soy sauce
1 cup packed brown sugar
1/4 cup butter (melted)
2 tablespoons cornstarch
2 tablespoons water
3 drops red food coloring
1 cup all-purpose flour
2 tablespoons cornstarch
1 1/2 teaspoons baking powder
2 eggs
1/2 teaspoon vegetable oil
1 teaspoon sugar

Steps:

  • Mix marinde together and add chicken.
  • Marinate chicken in refrigerator from 1 hour to 24 hours.
  • Mix the flour, cornstarch, baking powder, eggs, vegetable oil and water to make the batter smooth.
  • Remove chicken from marinde.
  • Combine marinade, with the 2 tablespoons of water, melted butter, food coloring, and slowly whisking in 2 tablespoons of corn starch in a sauce pan over medium heat.
  • Stirring often for 15-20 minutes or until thickened.
  • Dip chicken pieces into batter and fry until golden brown.
  • You can then place the chicken into the sauce or use the sauce as a dipping sauce.

Nutrition Facts : Calories 640.1, Fat 16.3, SaturatedFat 8.6, Cholesterol 202.1, Sodium 686.3, Carbohydrate 88.5, Fiber 1, Sugar 56, Protein 33.3

SWEET AND SOUR CHICKEN I



Sweet and Sour Chicken I image

Pan fried chicken cubes served with a sweet and sour sauce.

Provided by LINDAHU

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h

Yield 8

Number Of Ingredients 16

1 (8 ounce) can pineapple chunks, drained (juice reserved)
¼ cup cornstarch
1 ¾ cups water, divided
¾ cup white sugar
½ cup distilled white vinegar
2 drops orange food color
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 ¼ cups self-rising flour
2 tablespoons vegetable oil
2 tablespoons cornstarch
½ teaspoon salt
¼ teaspoon ground white pepper
1 egg
1 ½ cups water
1 quart vegetable oil for frying
2 green bell pepper, cut into 1 inch pieces

Steps:

  • In a saucepan, combine 1 1/2 cups water, sugar, vinegar, reserved pineapple juice, and orange food coloring. Heat to boiling. Turn off heat. Combine 1/4 cup cornstarch and 1/4 cup water; slowly stir into saucepan. Continue stirring until mixture thickens.
  • Combine flour, 2 tablespoons oil, 2 tablespoons cornstarch, salt, white pepper, and egg. Add 1 1/2 cups water gradually to make a thick batter. Stir to blend thoroughly. Add chicken pieces, and stir until chicken is well coated.
  • Heat oil in skillet or wok to 360 degrees F (180 degrees C). Fry chicken pieces in hot oil 10 minutes, or until golden. Remove chicken, and drain on paper towels.
  • When ready to serve, layer green peppers, pineapple chunks, and cooked chicken pieces on a platter. Pour hot sweet and sour sauce over top.

Nutrition Facts : Calories 639.3 calories, Carbohydrate 56.2 g, Cholesterol 160.1 mg, Fat 18.4 g, Fiber 1.8 g, Protein 59.2 g, SaturatedFat 2.9 g, Sodium 758.6 mg, Sugar 23.6 g

STIR-FRY BREADED CHICKEN IN SWEET AND SOUR SAUCE



Stir-Fry Breaded Chicken in Sweet and Sour Sauce image

This is not hard to make, chop the peppers and onions ahead of time. The recipe may be doubled, but cook the chicken in 4 batches instead of 2, don't make the mistake of cooking all of the chicken at once!

Provided by Kittencalrecipezazz

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 ounce) can pineapple chunks
1/4 cup ketchup
1 tablespoon cornstarch
2 tablespoons red wine vinegar
2 tablespoons water
1 tablespoon sugar
1 beaten egg
1 tablespoon cornstarch
12 -14 ounces boneless skinless chicken breasts, cut into 1-inch cubes
1 1/2 cups finely crushed saltine crackers
1 -2 tablespoon oil
1 green bell pepper, cut into about 1/2-inch pieces
5 green onions (bias-sliced into about 1-1/2-inch pieces)
1 red bell pepper, cut into about 1/2-inch pieces

Steps:

  • Drain the pineapple reserving 3/4 cup of the juice.
  • In a small bowl, whisk together the reserved pineapple juice, ketchup, 1 tablespoon cornstarch, vinegar, water and sugar; set aside.
  • In a medium bowl, whisk together the egg and 1 tablespoon cornstarch until smooth.
  • Add in the chicken pieces; stir to coat the chicken with egg mixture.
  • Pour the cracker crumbs into a shallow dish.
  • Roll chicken pieces in the crumbs to coat evenly.
  • Heat the oil in a wok or large skllet (adding more oil in if needed during cooking).
  • Set to medium heat.
  • Add half of the chicken pieces into the wok; stir-fry for about 3 minutes, or until chicken is no longer pink.
  • Remove from the wok and place into a preheated 275 degree oven to keep warm.
  • Repeat with remaining chicken.
  • Add in the peppers and green onions; stir-fry for 2-3 minutes or until crisp-tender, remove the veggies.
  • Stir pineapple juice mixture slightly and add into the wok; cook and stir until thickened and bubbly, then cook for 2 minutes more.
  • Return the chicken, veggies and pineapple chunks to the wok.
  • Stir all ingredients together to coat with sauce; cook annd stir about 1 minute more or until heated through.
  • Serve with rice.

Nutrition Facts : Calories 379.8, Fat 9, SaturatedFat 1.6, Cholesterol 102.2, Sodium 527.3, Carbohydrate 50.5, Fiber 3.3, Sugar 24.5, Protein 25.2

SWEET & SOUR CHICKEN



Sweet & sour chicken image

Try an authentic version of this classic Chinese takeaway dish, with natural sweetness and a warm chilli flavour to spice things up

Provided by John Torode

Categories     Dinner, Starter

Time 1h5m

Number Of Ingredients 13

sunflower or vegetable oil , for frying
100ml soda water , chilled
140g self-raising flour
25g cornflour
4 skinless, boneless chicken breasts , cut into chunks
spring onions , finely shredded, to serve
1 red pepper , deseeded and chopped into chunks
3 red chillies , 1 cut into chunks, 2 halved and deseeded
425g can pineapple chunks, drained and juice reserved
4 star anise
50g tamarind paste
100g caster sugar
100ml rice wine vinegar or Chinese vinegar

Steps:

  • For the sauce, put the red pepper, chunks of chilli and pineapple juice in a pan and bring to the boil. Cover and cook for 10 mins, then purée in a food processor. Return to the pan with the pineapple chunks, chilli halves, star anise, tamarind, sugar and vinegar. Gently simmer for 20-30 mins until reduced and sticky. Keep warm, or reheat to serve.
  • Fill a large pan 1cm deep with oil and heat until shimmering. Whisk the soda water and 100ml cold water into the self-raising flour with a little salt. Tip the cornflour onto a plate, line a tray with kitchen paper and turn on the oven to low.
  • Stir the batter well. Dust the chicken with cornflour, then dip into the batter. One at a time, lower into the hot oil (about 5-6 every batch). Turn up the heat to keep the chicken frying, if needed, and cook for 5-6 mins, turning once. When cooked, drain on the tray, and keep warm in the oven. Repeat with the remaining chicken. Stack onto a plate with the warm sauce on the side, and scatter with shredded spring onions.

Nutrition Facts : Calories 654 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 50 grams sugar, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.57 milligram of sodium

EASY SWEET & SOUR CHICKEN



Easy sweet & sour chicken image

Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 10

9 tbsp tomato ketchup
3 tbsp malt vinegar
4 tbsp dark muscovado sugar
2 garlic cloves, crushed
4 skinless and boneless chicken breast, cut into chunks
1 small onion, roughly chopped
2 red peppers, seeded and cut into chunks
227g can pineapple pieces in juice, drained
100g sugar snap peas, roughly sliced
handful salted, roasted cashew nuts, optional

Steps:

  • In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.
  • Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

Nutrition Facts : Calories 305 calories, Fat 2 grams fat, Carbohydrate 38 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 36 grams protein, Sodium 1.63 milligram of sodium

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Coat the chicken in the cornflour and add to the pan. Stir-fry for four minutes until very lightly coloured on all sides. Add the pineapple and sweet and …
From bbc.co.uk


SWEET AND SOUR CHICKEN RECIPES - FOOD NEWS
Sweet and Sour Chicken II 239 A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice! Sweet and Sour Chicken A Chinese take-out family favorite, this Sweet & Sour Chicken cuts out the sugar and fat of restaurant varieties. This version combines the natural …
From foodnewsnews.com


HOW TO MAKE AUTHENTIC CHINESE SWEET AND SOUR CHICKEN
Sweet and sour chicken is one of the super star dishes in Chinese restaurants. Its combination of sweet and sour flavors makes it an excellent and appetizing dish. It is rich, tasty and most importantly it is easy to prepare. If you want to put your culinary skills to the test and delight the palates with this delight the take note.
From food.onehowto.com


HAWAIIAN SWEET AND SOUR CHICKEN RECIPE - FOOD NEWS
Hawaiian Sweet and Sour Chicken. Directions. Preheat the oven to 400 degrees F (200 degrees C). In a bowl, combine sweet and sour sauce, brown sugar, orange juice, white wine, and melted butter or margarine. Mix well. Place chicken in a greased 9x13 inch baking dish, and pour sweet and sour sauce mixture over chicken.
From foodnewsnews.com


SLOW COOKER SWEET AND SOUR CHICKEN - FOOD WINE SUNSHINE
Enjoy this easy Sweet and Sour Chicken Recipe now or make it as a Freezer to Crockpot Meal. This easy slow cooker recipe is prepped in just 10 minutes and simmers all day into tasty dinner perfection. Slow Cooker Sweet and Sour Chicken Easy Freezer Meal Slow cooker meals are one of the easiest ways to get dinner going. And this slow cooker sweet and …
From foodwinesunshine.com


SWEET AND SOUR CHICKEN - DELIGHTFUL MOM FOOD - SIMPLE ...
In a small bowl whisk together 1 tablespoon of cornstarch and water and add it to the sauce. Whisk together to combine and while the sauce is simmering make the chicken. Prepare the chicken by slicing into 1-inch pieces. In a zip-lock bag, add ¼ cup of cornstarch, paprika, baking powder and a dash of salt and pepper.
From delightfulmomfood.com


SWEET AND SOUR CHICKEN II NUTRITION FACTS | META NUTRITION
Protein, calories, carbs, fats, sodium, cholesterol, sugar, fiber, and more for Sweet and Sour Chicken II . Try it in a meal plan! Head over to our meal plan …
From metnu.com


SWEET AND SOUR CHICKEN RECIPE - WELLNESSMAMA.COM
Cut the chicken into bite-size pieces. In a large skillet, heat the butter or coconut oil over medium heat. Add the chicken, garlic powder, salt, pepper, turmeric, and paprika, and cook for 5-7 minutes or until the chicken is mostly cooked. Add the lemon juice, coconut aminos, apple cider vinegar, and fish sauce, and cook an additional 4-5 ...
From wellnessmama.com


SWEET AND SOUR CHICKEN - COPYKAT RECIPES
Place water into a pot and add 1 cup sugar, 1/2 cup vinegar, and 1 cup ketchup mix until well blended with a whisk. Heat the sauce over medium-high heat. Combine 3 tablespoons cornstarch and three tablespoons water in a small bowl. Slowly stream the liquid into the sauce stirring constantly. The sauce will thicken.
From copykat.com


SWEET 'N SOUR CHICKEN RECIPE - FOOD NEWS
Sweet and Sour Chicken II 239 A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice! How To Make Sweet And Sour Chicken Recipe. via Dave Hood, The Cook’n Share Combine the pineapple juice, soy sauce, vinegar, brown sugar, ketchup, and water together in …
From foodnewsnews.com


BAKED SWEET-AND-SOUR CHICKEN – FOOD NETWORK KITCHEN
Make a better-for-you version of this beloved takeout favorite by starting the chicken on the stove, brushing it with a tangy homemade sauce, and finishing in …
From foodnetwork.com


SWEET AND SOUR CHICKEN - RECIPES FOOD AND COOKING
Sweet and Sour is a flavor profile I love. I made this using a whole chicken but you could use just breasts or all thighs, whatever you like best. I served this with a pea and carrot risotto but only because since moving I still haven’t unpacked all of the groceries and risotto was all I could find. I actually really liked the risotto with the chicken, the extra sauce just …
From recipesfoodandcooking.com


SWEET AND SOUR CHICKEN DELIVERY IN BOKEELIA - ORDER SWEET ...
The places that offer Sweet and sour chicken for delivery or pickup may vary depending on your Bokeelia delivery address so be sure to check out which spots offer delivery to home, work, a friend’s house—wherever it is that you may want to enjoy some delicious Sweet and sour chicken. If you’d rather get your Sweet and sour chicken order yourself, see if there are any …
From ubereats.com


EASY CHINESE SWEET AND SOUR SAUCE - ASIANFOODFIESTA.COM
There’s a Sauce (sweet and sour) in Korean cuisine, which is made out of sugar and vinegar without the red color and is mainly used in Korean sweet and sour chicken (tangsuyuk), and then there is also a Sauce (sweet and sour) for Thai cuisine as well which you may know as the popular Thai sweet chili sauce which has more garlic and chili flakes for a …
From asianfoodfiesta.com


SWEET AND SOUR CHICKEN RECIPES | ALLRECIPES
Sweet and Sour Chicken III. Rating: 4.5 stars. 603. This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.
From allrecipes.com


SWEET AND SOUR CHICKEN - FOOD NETWORK
Easy. 1) Mix the squash, potatoes, shiitakes, and spring onion whites together in the slow cooker. 2) Whisk the coconut milk, water, soy sauce, sambal and salt together in a bowl and then pour over the vegetables. Cover and cook on high for 4 hours, or un.
From foodnetwork.co.uk


EASY SWEET AND SOUR CHICKEN RECIPE - FOOD NEWS
Sweet and Sour Chicken II 239 A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice! Discover delicious and easy to prepare Sweet and Sour Chicken Recipes from your favorite chefs at Food Network. ... All Sweet And Sour Chicken Recipes Ideas. Showing …
From foodnewsnews.com


SWEET AND SOUR CHICKEN (THE BEST RECIPE!) - RASA MALAYSIA
Cut the chicken breast meat into bite-size cubes and marinate with 1 tablespoon of wine for 10 minutes. Mix the batter in a bowl and add the chicken cubes into the batter. Mix the Sweet and Sour sauce in a small bowl and set aside. Heat up cooking oil in a wok and deep fry the chicken cubes. (Shake off the extra batter before frying).
From rasamalaysia.com


SWEET AND SOUR CHICKEN II - ASIAN
Sweet and Sour Chicken II. A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice! 418 calories; protein 33.3g; carbohydrates 53.2g; fat 7.9g; cholesterol 94.2mg; sodium 710.3mg. prep:10 mins. cook:20 mins . total:30 mins. Servings:6. Yield:6 servings. …
From worldrecipes.org


THE BEST SWEET AND SOUR CHICKEN DELIVERY IN HANDFORTH ...
The restaurants available for Sweet and sour chicken delivery or pick-up may vary depending on your delivery address in Handforth, so please check which restaurants offer delivery to your home, work, a friend’s house, wherever you want to enjoy some delicious Sweet and sour chicken takeaway! If you’d rather get your Sweet and sour chicken order yourself, see if …
From ubereats.com


SWEET AND SOUR CHICKEN II | RECIPESTY
Sweet and Sour Chicken II. A one pan dish of chicken, bell pepper, water chestnuts, and pineapple with a soy sauce, vinegar, and brown sugar sauce. Serve this tasty, Asian-inspired dish over hot rice! Active Time 10 mins. Total Time 30 mins. Yield 6 servings. Tags asian beginner brownsugar budgeting celery chicken chickencategory dinner ethnic flour leftovers …
From recipesty.com


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