Sauteed Tofu With Bitter Greens Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WICKED GARLIC TOFU SAUTE



Wicked Garlic Tofu Saute image

Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it's just as good plain.

Provided by LittleGreyKitten

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 (14 ounce) package firm tofu, drained and cubed
1 (16 ounce) package frozen broccoli, carrots and cauliflower
¼ cup oyster sauce
6 cloves garlic, crushed or to taste
⅓ cup chicken broth

Steps:

  • Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until garlic is lightly browned but not burning. Remove from the skillet to a bowl, and set aside.
  • Add the frozen vegetables to the same skillet and cook vegetables according to package directions, substituting chicken broth for the water, and seasoning with the remaining oyster sauce. When vegetables are cooked, mix the tofu garlic mixture back into the pan, and heat through. Serve plain or over rice.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 12.1 g, Cholesterol 0.4 mg, Fat 12.1 g, Fiber 5.9 g, Protein 18.5 g, SaturatedFat 1.7 g, Sodium 349.5 mg, Sugar 2.5 g

SAUTEED TOFU WITH BITTER GREENS



Sauteed Tofu with Bitter Greens image

Tofu takes on the flavors of its marinade: soy sauce, sesame oil, chili paste, lime juice, ginger, and garlic. It is cooked and served with sauteed, calcium-dense greens.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 10

One 1-pound block extra-firm tofu
3 tablespoons low-sodium soy sauce
2 tablespoons toasted sesame oil
1/2 teaspoon chili paste or Tabasco (optional)
3 tablespoons freshly squeezed lime juice
1 tablespoon grated ginger
2 pounds bitter greens, such as collard, mustard, baby bok choy, or dandelion, washed, trimmed, and torn into pieces
1 teaspoon sesame seeds, lightly toasted
1/4 teaspoon crushed red-pepper flakes
6 cloves garlic, thinly sliced

Steps:

  • Cut tofu in half lengthwise, then cut each piece across into 6 slices. Place tofu on a paper-towel-lined plate. Cover with more paper towels; place another plate on top. Weight with a few soup cans. Chill 30 minutes so towels absorb excess water.
  • In a medium bowl, combine soy sauce; sesame oil; chili paste or Tabasco, if using; lime juice; ginger; and garlic. Set aside. Transfer tofu to medium bowl; toss with half the marinade; let sit for 30 minutes.
  • Heat a nonstick skillet over medium heat. Working in batches, arrange tofu in a single layer in pan. Cook until golden brown, about 2 minutes per side. Transfer to platter; repeat with remaining tofu. Gradually add greens to skillet with remaining marinade. Cook, tossing occasionally, until greens are wilted and most of the liquid has evaporated, 5 to 8 minutes. Transfer to platter with tofu. Sprinkle with sesame seeds and red pepper; serve.

Nutrition Facts : Calories 223 g, Fat 11 g, Fiber 1 g, Protein 15 g, Sodium 412 g

GRILLED TOFU AND SAUTEED ASIAN GREENS



Grilled Tofu and Sauteed Asian Greens image

Categories     Ginger     Leafy Green     Sauté     Vegetarian     Quick & Easy     Tofu     Spinach     Grill/Barbecue     Healthy     Vegan     Sesame     Soy Sauce     Gourmet

Yield Makes 2 main-course servings

Number Of Ingredients 9

1 (14-ounce) block firm tofu, drained
1/4 cup low-sodium soy sauce
1 teaspoon Asian sesame oil
1 1/2 teaspoons packed dark brown sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 small garlic clove, minced
1/4 teaspoon Tabasco or dried hot red pepper flakes
1 tablespoon plus 1 teaspoon vegetable oil
2 (5-ounce) bags Asian greens or baby spinach

Steps:

  • Cut tofu crosswise into 6 slices. Arrange in 1 layer on a triple layer of paper towels and top with another triple layer of towels. Weight with a shallow baking pan or baking sheet and let stand 2 minutes. Repeat weighting with dry paper towels 2 more times.
  • Stir together soy sauce, sesame oil, brown sugar, ginger, garlic, Tabasco, and 1 tablespoon vegetable oil in a glass pie plate. Add tofu slices in 1 layer and marinate, turning over every couple of minutes, 8 minutes total.
  • Heat a lightly oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking. Lift tofu from marinade with a slotted spatula (reserve marinade) and grill, turning over once carefully with spatula, until grill marks appear and tofu is heated through, 4 to 6 minutes total.
  • While tofu grills, heat remaining teaspoon vegetable oil in a 12-inch skillet over moderately high heat until hot but not smoking, then sauté greens, tossing with tongs, until beginning to wilt. Add reserved marinade and sauté, tossing, until greens are just wilted, about 1 minute. Lift greens from skillet with tongs, letting excess marinade drip off, and divide between 2 plates.
  • Serve greens with tofu slices.

BROILED TERIYAKI TOFU WITH BITTER GREENS, CHILI, AND SCALLION OIL



Broiled Teriyaki Tofu with Bitter Greens, Chili, and Scallion Oil image

Provided by Keith Dixon

Categories     dinner, lunch, main course

Time 50m

Yield 2 dinners and 2 lunches the next day

Number Of Ingredients 12

1 pound very firm tofu sliced into 4 large pieces
4 tablespoons teriyaki sauce
1/4 cup vegetable oil
1 thumb-sized piece of ginger, peeled and halved
3 scallions, white and green parts, sliced
2 garlic cloves, peeled and smashed
2 handfuls of broccolini or broccoli rabe
1 3/4 cup chicken stock
1 tablespoon soy sauce
1 tablespoon sesame oil
1 pinch red pepper flakes
1/2 medium onion, diced

Steps:

  • Heat the broiler and place a rack as close as possible to the flame. Put the tofu pieces on a plate and rub with all over with the teriyaki sauce.
  • Add the vegetable oil, one of the pieces of ginger, half the scallions and the garlic cloves to a small saucepan. Heat to a lively simmer, then turn off the heat and allow the oil to steep for 15 minutes.
  • Bring a large pot of salted water to boil. Add 2 tablespoons salt, then add the broccoli, blanch for 2 minutes, then drain well and shock under cold running water to stop the cooking. Chop into 1-inch lengths and set aside.
  • Heat the chicken stock in a small saucepan over medium heat-add the remaining piece of ginger, the soy sauce and half the sesame oil, and simmer on very low heat.
  • Place the tofu pieces in an ovenproof skillet or on a baking sheet and broil, turning once, until beginning to caramelize all over, about 4 minutes per side.
  • While the tofu is broiling, pick the piece of ginger out of the scallion oil and discard. Heat ½ of the scallion oil in a large saucepan over high heat. Add the chopped broccoli, the red pepper, the onion and the remaining sesame oil and sauté until warmed through.
  • To serve, place a mound of the broccoli in the center of a bowl. Place a piece of broiled tofu over the greens. Ladle some chicken stock around the greens, then add a few spoonfuls of the scallion oil. Repeat with a second bowl, top both bowls with the remaining scallions, and serve.

MIXED BITTER GREENS WITH SAUTEED MUSHROOMS



Mixed Bitter Greens with Sauteed Mushrooms image

Categories     Salad     Leafy Green     Mushroom     Side     Sauté     Vegetarian     Quick & Easy     Vinegar     Winter     Healthy     Vegan     Endive     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1 1/2 teaspoons minced garlic (about 1 large clove)
1/2 teaspoon dried rosemary, crumbled
1/4 cup extra-virgin olive oil
1/2 pound cremini or white mushrooms, trimmed and quartered (about 3 cups)
2 tablespoons red-wine vinegar plus additional to taste if desired
1 medium head chicory, rinsed and spun dry (about 6 cups)
1 large Belgian endive, cut lengthwise into strips (about 1 1/2 cups)
1 head radicchio, shredded (about 2 cups)

Steps:

  • In a heavy skillet cook garlic and rosemary in 2 tablespoons oil over moderate heat, stirring, 30 seconds. Add mushrooms with salt and pepper to taste and cook, stirring, until tender, about 5 minutes. Stir in 1 tablespoon vinegar and remove skillet from heat.
  • In a large bowl toss chicory, endive, and radicchio, with warm mushroom mixture. To skillet add 1 tablespoon vinegar, remaining 2 tablespoons oil, and salt and pepper to taste and heat through, stirring. Add hot dressing to salad and toss well. Add additional vinegar if using.

GRILLED TOFU AND SAUTEED ASIAN GREENS



Grilled Tofu and Sauteed Asian Greens image

Make and share this Grilled Tofu and Sauteed Asian Greens recipe from Food.com.

Provided by blucoat

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1 (14 ounce) package firm tofu, drained
1/4 cup low sodium soy sauce
1 teaspoon sesame oil
1 1/2 teaspoons packed dark brown sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 small garlic clove, minced
1/4 teaspoon Tabasco sauce or 1/4 teaspoon hot red pepper flakes
1 tablespoon vegetable oil
1 teaspoon vegetable oil
2 (5 ounce) bags asian greens or 2 (5 ounce) bags Baby Spinach

Steps:

  • Cut tofu crosswise into 6 slices. Arrange in 1 layer on a triple layer of paper towels and top with another triple layer of towels. Weight with a shallow baking pan or baking sheet and let stand 2 minutes. Repeat weighting with dry paper towels 2 more times.
  • Stir together soy sauce, sesame oil, brown sugar, ginger, garlic, Tabasco, and 1 tablespoon vegetable oil in a glass pie plate. Add tofu slices in 1 layer and marinate, turning over every couple of minutes, 8 minutes total.
  • Heat a lightly oiled well-seasoned ridged grill pan over moderately high heat until hot but not smoking. Lift tofu from marinade with a slotted spatula (reserve marinade) and grill, turning over once carefully with spatula, until grill marks appear and tofu is heated through, 4 to 6 minutes total.
  • While tofu grills, heat remaining teaspoon vegetable oil in a 12-inch skillet over moderately high heat until hot but not smoking, then sauté greens, tossing with tongs, until beginning to wilt. Add reserved marinade and sauté, tossing, until greens are just wilted, about 1 minute. Lift greens from skillet with tongs, letting excess marinade drip off, and divide between 2 plates.
  • Serve greens with tofu slices.

Nutrition Facts : Calories 272.2, Fat 19.6, SaturatedFat 3.2, Sodium 1091.7, Carbohydrate 10.2, Fiber 2.1, Sugar 5.1, Protein 18

More about "sauteed tofu with bitter greens food"

MEATLESS MONDAY – SPICY TOFU WITH SAUTEED GREENS
meatless-monday-spicy-tofu-with-sauteed-greens image
SPICY TOFU WITH SAUTEED GREENS. 1 pound firm tofu 3-4 baby bok choy or small bunch baby broccolini 1 bunch bitter greens (like beet …
From goodmotherdiet.com
Servings 4
Total Time 30 mins
Estimated Reading Time 6 mins


SAUTé- TOFU WITH GINGER AND SOYA SAUCE | METRO
saut-tofu-with-ginger-and-soya-sauce-metro image
Preparation. Heat peanut oil in a wok; stir fry green onions, garlic and ginger about 30 seconds. Add diced tofu and stir fry 2 minutes gently. Add soy sauce, rice vinegar and pepper. Mix and cook 2 more minutes. Serve.
From metro.ca


EASY SAUTEED BITTER GREENS - THE HARVEST SKILLET
easy-sauteed-bitter-greens-the-harvest-skillet image
Add to a large pan with water, and steam over medium heat until they begin to soften, approximately 4-5 minutes. Drain water and add in olive oil to steamed greens. Add garlic, salt and pepper to taste, and a little lemon …
From theharvestskillet.com


BITTER GREENS RECIPES: 15 GREENS AND VEGAN RECIPES
bitter-greens-recipes-15-greens-and-vegan image
Massaged Mustard Greens Salad. Like many bitter greens, a quick massage with some salt and oil can help to tame the bitterness, and to make the greens softer and more enjoyable to eat raw. This salad tops mustard greens …
From veryveganval.com


SAUTéED TOFU WITH GREEN VEGGIES - VEGKITCHEN
Combine the soy sauce, oil, and sugar in a wide skillet. Before they get too hot, add the tofu. Stir quickly to coat, then sauté over medium-high heat, stirring occasionally, until the …
From vegkitchen.com
5/5 (1)
Total Time 40 mins
Category Vegetable Stir-Fry
Calories 215 per serving
  • Cut the tofu into 8 slabs crosswise. Blot well on paper towels or clean tea towels (or use a tofu press like the handy Tofu XPress ahead of time for making the tofu nice and firm). Cut the slabs into 2 equal squares, and each square into 2 triangles.
  • Combine the soy sauce, oil, and sugar in a wide skillet. Before they get too hot, add the tofu. Stir quickly to coat, then sauté over medium-high heat, stirring occasionally, until the tofu turns golden and crisp on most sides. Remove the tofu to a plate and set aside.
  • Combine the green vegetables, mushrooms, and optional baby cornin the same skillet. Add just enough water to keep the skillet moist. Cover and steam over medium heat until the vegetables are just barely tender-crisp and still bright green.


SAUTéED TOFU WITH GINGER AND GARLIC, AND THOUGHTS OF A ... - BLUE …
Soy sauce, sesame oil, rice vinegar and aromatics dial up the umami in this sautéed tofu main course. Recipe below. O ur friend Carolyn recently shared a meme on Facebook about preparing tofu. It said this: Step 1: Throw it in the Trash.
From blue-kitchen.com


SAUTEED GARLIC GREENS WITH BLACKENED TOFU - GINGERFARE
All Recipes; Breakfast; Mains; Salad; Soups; Sweets; Vegan; February 24, 2021. Sauteed Garlic Greens with Blackened Tofu. Jump to Recipe Print Recipe. When it comes to cooking, I truly believe the best way to get inspired is through recreation. This Sauteed Garlic Greens with Blackened Tofu is a testament to that. It is an accurate representation of whats …
From gingerfare.com


SAUTEED TOFU WITH BITTER GREENS RECIPE
Mar 10, 2013 - Tofu takes on the flavors of its marinade: soy sauce, sesame oil, chili paste, lime juice, ginger, and garlic. It is cooked and served with sauteed, calcium-dense greens.
From pinterest.ca


SAUTéED TOFU AND GREENS – GET COOKING HEALTHY!
Pressing the tofu by weighting the top with cans and jars of food from my pantry Marinating the tofu, basting occasionally with a spoon when I think of it. A box of baby supergreens Sauteing marinated tofu in coconut oil Sauteing cabbage and greens Final Meal – Sauteed Tofu and Greens, served over half a baked potato
From getcookinghealthy.com


SAUTéED VEGETABLES AND SPICY TOFU RECIPE | MYRECIPES
Set aside. Step 3. Heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu, zucchini, and bell pepper; stir-fry 8 to 10 minutes or until tofu is browned and vegetables are crisp-tender. Add oil mixture; cook 1 minute, stirring gently. Serve with lemon wedges, if desired. Step 4.
From myrecipes.com


SAUTÉED TOFU & GREEN BEAN STIR-FRY - CANADIAN LIVING
Method. In wok or large skillet, heat 1 tbsp of the oil over medium-high heat; cook white parts of green onions, stirring, for 1 minute. Add green beans; cook, stirring occasionally, until softened, about 6 minutes. Transfer to bowl; set aside. Meanwhile, in bowl, whisk together almond butter, soy sauce, lemon juice, water, maple syrup, sesame ...
From canadianliving.com


SAUTEED TOFU WITH BITTER GREENS RECIPE - GLAVPORTAL
Quick Recipes Sauteed Tofu with Bitter Greens Recipe. February 26, 2021. 37 Less than a minute. Sauteed Tofu. Facebook Twitter Tumblr Pinterest Print. Related Articles. Hit ‘n’ run traybaked chicken – only 340 calories | Jamie Oliver | Food | Jamie Oliver (UK) April 25, 2021. Potato Salad with Sour Cream and Scallions Recipe . January 5, 2021. Schnelles …
From glavportal.net


SAUTéED BITTER GREENS WITH PINE NUTS | TLN
Heat large skillet over medium high heat. Add olive oil. When oil is hot, add garlic and hot pepper flakes. Cook until garlic is soft and lightly golden, about 1 minute. Add dandelion greens and escarole. Season with salt. Sautée until escarole starts to wilt, about 2 to 3 minutes. Transfer to serving dish. Garnish with pine nuts and Parmesan ...
From tln.ca


16 RECIPES FOR KALE, RADICCHIO, ESCAROLE, AND MORE HARDY WINTER …
J. Kenji López-Alt. This easy Portuguese soup, made with potatoes, kale, onion, and chicken stock, is the perfect warming dinner on a chilly end-of-winter night. We use a mix of russet and Yukon Gold potatoes—the waxy Yukon Golds stay in nice chunks to add texture, while the russets break down to thicken the soup.
From seriouseats.com


GRILLED TOFU WITH SAUTéED GREENS - LESLIE BECK
Slice tofu width-wise into 6 pieces (each slice about 3/4 inch/2 cm thick). Place a layer of paper towel, or clean tea towel, on a cutting board. Arrange tofu in a single layer; cover with another layer or paper towel (or tea towel), and firmly press on tofu to remove excess moisture.
From lesliebeck.com


GRILLED TOFU AND SAUTEED ASIAN GREENS RECIPES - FOOD NEWS
Cut greens into 2 inch strips, keeping any rough stems separate. Heat 1 tablespoon of the oil and one third of the garlic and ginger over medium heat in a large, heavy nonstick skillet or wok, and saute the greens stems for several minutes before adding the leaves. Saute until softened but still al dente. Transfer to a serving platter.
From foodnewsnews.com


SCRAMBLED TURMERIC TOFU WITH GREENS - AMERICAN INSTITUTE FOR …
Place tofu in bowl and break apart with your hands to achieve a crumbly texture. Mix in nutritional yeast, turmeric, smoked paprika, black pepper, salt (optional) and soymilk. Set aside. Heat olive oil in skillet and sauté green onions, garlic and mushrooms for about 5 minutes. Add crumbled tofu, chopped greens and sun-dried tomatoes and ...
From aicr.org


SAUTEED TOFU WITH BITTER GREENS | RECIPE | SAUTEED TOFU, VEGAN …
Jul 4, 2011 - Tofu takes on the flavors of its marinade: soy sauce, sesame oil, chili paste, lime juice, ginger, and garlic. It is cooked and served with sauteed, calcium-dense greens.
From pinterest.fr


RECIPES FOR SAUTEED TOFU - ALL INFORMATION ABOUT HEALTHY RECIPES …
The Best Pan-Fried Tofu Recipe - Food.com new www.food.com. If you are using a cast iron pan, please heat for about 1 minute to 1 1/2 minutes on medium-high heat. Cast iron is very thick and you want the pan to be heated evenly before adding the tofu. Add oil to heated pan. Gently spread oil over the entire surface of the pan. Set the tofu ...
From therecipes.info


MARTHA STEWART SAUTEED TOFU WITH BITTER GREENS RECIPES RECIPE
Keto & Health Insights for Martha Stewart Sauteed Tofu With Bitter Greens Recipes Recipe. Net Carbs are 3% of calories per serving, at 5g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether ...
From ketofoodist.com


SAUTéED VEGAN BITTER MELON RECIPE - VERY VEGAN VAL
Add the bitter melon and sauté for 2-3 minutes before adding the onion, salt, pepper, and chili powder. Reduce the heat to medium-low and cover with a lid, stirring occasionally, for 20 minutes until the onions are slightly caramelized. Add the garlic and cook for another 5-10 minutes. Once done, serve warm as a side dish or over rice.
From veryveganval.com


CRISP TOFU AND SPICY, BITTER GREENS W/ PEANUT SAUCE
Mix together a half cup 1/4 c. of peanut butter, a couple of Tbs. soy sauce, and fresh lime juice to taste. Also added a drizzle of sesame oil & some sesame seeds; and a bit of water if necessary to get a nice consistency I ended up adding a lot of water in order to get a drizzl-able sauce . Add the sauce to the pan along with the reserved tofu ...
From allroadsleadtothe.kitchen


SAUTEEING TOFU | THE BEST RECIPES
Sauteed Tofu With Bitter Greens Vegan Main Dishes Sauteed Tofu Food . Once hot add the oil and the seasoned tofu. Sauteeing tofu. Sauté for 5 minutes shakingflipping occasionally to cook on all sides until tofu. Sauté stirring every minute or so until the. Heat a large oven-safe metal or cast iron skillet over medium heat. Most tofu comes packed in water so the number one thing …
From thebestrecette21.blogspot.com


GARLIC BUTTER CRISPY TOFU - A WELLNESS SPACE
Press tofu for 15 Minutes using a tofu press or a whole lot of paper or dish towels wrapped around the tofu on a plate with a heavy pan like a cast iron if you have one. 3 After tofu is pressed unwrap from the towels and move to a cutting board.
From awellnessspace.co


TASTECOOKING.COM
tastecooking.com
From tastecooking.com


SAUTéED MIXED GREENS WITH GARLIC RECIPE - THE SPRUCE EATS
Once your greens are prepared, heat the garlic in olive oil over medium heat for about a minute. The Spruce. Add the onions or shallot and heat for another 1 to 2 minutes. The Spruce. Add kale or chard and heat until just barely tender—about 6 to 8 minutes for kale, and a little less for the chard. The Spruce.
From thespruceeats.com


SAUTEED VEGETABLES AND SPICY TOFU RECIPE - FOOD NEWS
How to make tofu and veggies in peanut sauce? Heat oil in a large skillet or wok over medium-high heat. Saute broccoli, red bell pepper, mushrooms and tofu for 5 minutes. In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Pour over vegetables and tofu. Simmer for 3 to 5 minutes, or until ...
From foodnewsnews.com


SAUTEED TOFU WITH BITTER GREENS RECIPE
Sauteed Tofu with Bitter Greens Recipe. 3 ratings · Vegan, Gluten free. Martha Stewart Living. 2M followers. Tofu Recipes. Vegetarian Recipes. Cooking Recipes. Healthy Recipes. Cooking Tofu. Tofu Dishes. Vegan Main Dishes. Grilled Tofu. Gastronomia. More information.... Ingredients. Produce. 6 cloves Garlic. 1 tbsp Ginger. 2 lbs Greens, bitter. Refrigerated. 1 1 …
From pinterest.com


RAVIOLI WITH BITTER GREENS RECIPE - LEITE'S CULINARIA
Remove from the heat. Sprinkle with the lemon juice and season lightly with pepper. Let cool briefly and then drain well, firmly pressing on the greens to remove any excess liquid. Transfer the greens to a cutting board and finely chop them. In a bowl, combine the greens, ricotta, and mozzarella and mix well.
From leitesculinaria.com


BITTER GREENS: BENEFITS & HOW TO EAT THEM - FINE DINING LOVERS
Benefits of bitter greens. Bitter greens are particularly nutrient-dense, with many providing an excellent source of vitamins A, C, and K, as well as potassium, calcium, iron and magnesium. They are also high in antioxidants, which help protect your cells from damage, thus lowering the risk of cognitive decline, signs of ageing and some chronic ...
From finedininglovers.com


CAN YOU SAUTE TOFU RECIPES ALL YOU NEED IS FOOD
1 tablespoon olive oil: 1 (14 ounce) package firm tofu, drained and cubed: 1 (16 ounce) package frozen broccoli, carrots and cauliflower: ¼ cup oyster sauce
From stevehacks.com


SAUTE TOFU RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
2 pounds bitter greens, such as collard, mustard, baby bok choy, or dandelion, washed, trimmed, and torn into pieces 1 teaspoon sesame seeds, lightly …
From stevehacks.com


GUIDE TO 10 AMAZING BITTER GREENS AND THEIR BENEFITS (PLUS RECIPES!)
10. Mizuna. Snow Pea and Mizuna Stir Fry. One of the mildest mustard greens, mizuna—often found in mesclun mixes—is high in immune-boosting vitamin …
From onegreenplanet.org


Related Search