Leftover Pumpkin Pie Smoothie Food

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PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will be your new favorite to make for fall.

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Gluten Free     Grain Free     Snack

Time 10m

Number Of Ingredients 8

1 frozen banana
½ cup plain or vanilla yogurt
1/2 cup pumpkin puree
1/2 cup unsweetened almond milk
1 tablespoon almond or pecan butter
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
pinch each of nutmeg, ginger & allspice

Steps:

  • Add all ingredients to a blender and blend until smooth. Serves 1.

Nutrition Facts : ServingSize 1 smoothie, Calories 320 kcal, Fat 10.4 g, SaturatedFat 0.6 g, Carbohydrate 38.5 g, Fiber 8.8 g, Sugar 22.4 g, Protein 17.1 g

PUMPKIN SMOOTHIES



Pumpkin Smoothies image

Embrace comforting fall flavors at every meal - even breakfast - with this rich Pumpkin Smoothie from Food Network.

Provided by Ree Drummond Bio & Top Recipes

Categories     beverage

Time 2h10m

Yield 8 servings

Number Of Ingredients 5

One 15-ounce can pumpkin pie filling
3 cups milk
1/2 cup vanilla yogurt
1/4 teaspoon cinnamon
1/4 cup cinnamon graham cracker crumbs

Steps:

  • Spoon the pumpkin pie filling into muffin cups, then cover with aluminum foil and freeze.
  • When you're ready to make the smoothies, add the milk and yogurt to a blender. Pop 4 pieces of frozen pumpkin pie filling out of the pan and add them to the blender. (Save the rest of the pie filling for another time, or for a second batch of smoothies if one isn't enough to calm the hungry beasts.) Add the cinnamon and blend until the mixture is totally smooth.
  • Pour into glasses and sprinkle with graham cracker crumbs.

Nutrition Facts : Calories 133 calorie, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 9 milligrams, Sodium 166 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 4 grams, Sugar 8 grams

MY HUGE-MONGOUS PUMPKIN SMOOTHIE (HEALTHY, LOW CAL)



My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal) image

This smoothie tastes great, is high in fiber, and will satisfy any pumpkin pie craving! Perfect for the fall. Very simple to make and I'm actually enjoying one right now.

Provided by kate09

Categories     Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 7

1/2 cup canned pumpkin (not pumpkin pie mix)
1/2 cup low-fat soymilk (I use 8th Contintent Light Soymilk) or 1/2 cup reduced-fat milk (I use 8th Contintent Light Soymilk)
1/2 teaspoon pumpkin spice
1/2 cup cold water
3 (1 g) packets sugar substitute (make this to taste, its a personal preferece)
1 tablespoon hot water
6 -8 ice cubes

Steps:

  • Dissolve your sweetner of choice in one tablespoon of hot water.
  • Add all ingredients except the ice to the blender.
  • Whiz it a couple of times and then add the ice.
  • Blend on highest setting until ice is completely crushed.

Nutrition Facts : Calories 55.5, Fat 0.5, SaturatedFat 0.2, Sodium 303.5, Carbohydrate 13.2, Fiber 3.7, Sugar 6.5, Protein 1.5

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