Sauteed Spinach With Golden Raisins Food

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SAUTEED SPINACH WITH RAISINS AND PINE NUTS



Sauteed Spinach with Raisins and Pine Nuts image

Sauteed spinachtossed with sweet goldenraisins and lightly toastedpine nuts can be served on theside of our Beef Tenderloin with Shallot Mustard Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

1/2 cup golden raisins
2 (1 1/2 to 2 pounds total) fresh spinach
1 tablespoon olive oil
2 cloves garlic, thinly sliced
1/4 cup pine nuts
Coarse salt and freshly ground pepper

Steps:

  • Place golden raisins in a small bowl, and cover with 3/4 cup warm water; set aside. Remove any tough stems from spinach, and wash thoroughly. Set aside.
  • Place a wide, 6-quart saucepot over medium-high heat, and add olive oil. Add garlic, and saute for 1 minute. Add pine nuts. Cook, stirring constantly, until golden brown, about 1 minute. Drain the reserved raisins, and add them to pan. Add spinach, and season with salt and pepper to taste. Cook, stirring constantly, just until spinach has wilted, 3 to 4 minutes. Serve immediately.

SAUTEED SPINACH WITH GOLDEN RAISINS



Sauteed Spinach with Golden Raisins image

Golden raisins add a welcome note of sweetness to sauteed spinach.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 4

1 tablespoon olive oil
1 1/2 pounds trimmed spinach
1/4 cup golden raisins
Coarse salt and ground pepper

Steps:

  • In a large (12-inch) skillet, warm olive oil. Cook spinach in three additions, letting the first batch wilt before adding the next and tossing often, until completely wilted, 3 to 4 minutes total.
  • Stir in raisins. Season with salt and pepper.

Nutrition Facts : Calories 91 g, Fat 2 g, Fiber 6 g, Protein 7 g

BALSAMIC-GLAZED SALMON WITH SPINACH, OLIVES, AND GOLDEN RAISINS



Balsamic-Glazed Salmon with Spinach, Olives, and Golden Raisins image

This dinner for two is quick and healthy: Everything cooks in just one large skillet. And the final dish is loaded with vitamins, minerals, and omega-3s. To round out this recipe and riff on its Mediterranean feel, serve the salmon with couscous tossed with roasted pistachios.

Provided by Bon Appétit Test Kitchen

Categories     Fish     Fruit     Leafy Green     Olive     Vegetable     Sauté     Valentine's Day     High Fiber     Dinner     Dried Fruit     Raisin     Seafood     Salmon     Spinach     Winter     Healthy     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Diabetes-Friendly

Yield 2 servings

Number Of Ingredients 8

2 (9-ounce) bags spinach leaves
2 tablespoons olive oil, divided
2 (5-ounce) salmon fillets with skin
1/3 cup chopped shallot (1 very large)
1/3 cup halved pitted Kalamata olives
1/3 cup golden raisins
3 tablespoons balsamic vinegar
1 tablespoon honey

Steps:

  • Pour a few tablespoons water into heavy large nonstick skillet. Place over medium-high heat. Add 1 bag spinach (skillet will be full). Using 2 wooden spoons, turn and toss spinach until most of leaves are wilted, about 2 minutes. Add remaining spinach leaves in 2 batches. Turn and toss spinach until just wilted but still bright green. Transfer cooked spinach to strainer set over bowl.
  • Wipe skillet dry if necessary. Add 1 tablespoon oil and heat over medium-high heat. Sprinkle salmon with salt and pepper. Place in skillet, skin side up. Sear until brown, about 3 minutes; turn fish. Cook until just opaque in center, 3 to 4 minutes. Transfer to plate; wipe skillet clean.
  • Add 1 tablespoon olive oil to same skillet. Add chopped shallot, halved olives, and golden raisins. Stir 1 minute. Add spinach; toss until heated through, about 1 minute. Season to taste with salt and pepper. Mound spinach mixture on plates. Top with salmon.
  • Add balsamic vinegar and honey to skillet. Boil until reduced to glaze, about 30 seconds. Spoon glaze over salmon and spinach and serve.

SPINACH AND RAISINS



Spinach and Raisins image

Provided by Marian Burros

Categories     side dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

16 ounces fresh, loose spinach or 10 ounces packaged, fresh spinach
1 small clove garlic
2 teaspoons fresh or frozen ginger
1 teaspoon olive oil
2 heaping tablespoons raisins

Steps:

  • Wash and trim tough stems from loose spinach or wash packaged spinach.
  • Mince garlic, grate ginger and add both to hot oil in a pot. Add spinach and raisins; cover, and reduce heat, cooking about 2 minutes, until spinach is tender.

Nutrition Facts : @context http, Calories 102, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 3 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 6 grams

SPINACH WITH PINE NUTS AND RAISINS RECIPE - ESPINACAS A LA CATALANA



Spinach with Pine Nuts and Raisins Recipe - Espinacas a la Catalana image

This classic Spanish dish of spinach with pine nuts and raisins is a delicious way to get your daily veggies! Make your own espinacas a la catalana at home in no time at all.

Provided by David Pope

Categories     Appetizer

Time 30m

Number Of Ingredients 8

2.5 pounds just over 1kg fresh baby spinach leaves
1/2 teaspoon sea salt
1/2 cup water
1/3 cup golden raisins
2 tablespoons extra virgin olive oil (plus more to serve)
1/3 cup pine nuts
2 cloves of garlic (finely sliced)
Salt and pepper (to season)

Steps:

  • Place all of the raisins in a small bowl and cover with water. Put to one side and leave them to rehydrate.
  • To prepare the spinach, wash any dirt or soil off of the leaves, and trim the stalks (not necessary if using baby spinach). Once clean, place in a large pot with the salt and water over medium heat. Cook, stirring, for 3-4 minutes or until the spinach is wilted.
  • Strain through a colander and gently squeeze with your hands to remove any excess water. Leave in a colander over a bowl to continue draining.
  • Place a large skillet or frying pan over medium-low heat and add the pine nuts. Toast the pine nuts until they are lightly golden brown, about 1-2 minutes. Shake the pan quite a bit to move the nuts around and toast evenly on all sides. Remove the nuts from the pan and place on a plate to one side.
  • Put the pan back on the heat. Add the olive oil and increase the heat to medium. When the olive oil is hot, add the garlic and begin to fry until lightly golden (about 1-2 minutes).
  • Drain the raisins and add them to the pan. Also add the spinach, stirring to mix together with the raisins and garlic. Cook, stirring constantly, until any excess water has evaporated completely.
  • Add the pine nuts back into the pan and stir to combine everything.
  • Remove the pan from heat and serve immediately. Season with salt, pepper, and more olive oil.

Nutrition Facts : Calories 241.53 kcal, Carbohydrate 21.87 g, Protein 10.15 g, Fat 15.86 g, SaturatedFat 1.72 g, Sodium 525.46 mg, Fiber 7.14 g, Sugar 8.76 g, ServingSize 1 serving

SAUTEED SPINACH



Sauteed Spinach image

Sauteed Spinach is an easy and healthy side dish that can be made in just a few minutes with only a few ingredients. Dressed up with golden raisins, garlic, red pepper flakes, and lemon, this sauteed spinach recipe is anything but bland.

Provided by Kristen Chidsey

Categories     Side Dish

Time 10m

Number Of Ingredients 8

1 pound fresh spinach
1 tablespoon olive oil
3 cloves garlic, minced (about 1 tablespoon)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes
2 tablespoons golden raisins (optional)
1-2 teaspoons fresh lemon juice

Steps:

  • Wash spinach well. Use a salad spinner or kitchen towel to fully remove liquid from spinach leaves. Trim off any large stems on the spinach.
  • In a large non-stick stock pan (or dutch oven), heat the olive oil over medium heat. Add in the garlic and saute for 1 minute--do not let your garlic brown. If this happens, you MUST start over!
  • Add spinach, red pepper flakes, salt, and pepper to pan and toss the spinach to coat with the oil.
  • Cover the pot and cook for 1 minute over medium heat. Remove lid, stir spinach and cover again. Cook for 1 minute covered. Remove lid, stir spinach and continue to saute for 1-2 minutes, until spinach is wilted.
  • Remove from heat and drain off excess liquid off sauteed spinach if desired. Do this by placing sauteed spinach in a fine mesh colander and gently pushing down with a wooden spoon.
  • Add in squeeze of fresh lemon juice and golden raisins if using. Serve.

Nutrition Facts : Calories 84 kcal, Carbohydrate 11 g, Protein 3 g, Fat 4 g, Sodium 676 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BABY SPINACH WITH ALMONDS AND GOLDEN RAISINS



Baby Spinach with Almonds and Golden Raisins image

Yes, both bacon and butter can be part of healthy recipes! We use just a small amount of each in this low-calorie Spanish-inspired side dish, saving the butter for the very end so it has more impact.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons sliced almonds
2 slices bacon, cut into 1/2-inch pieces
1 small shallot, chopped
2 tablespoons red wine vinegar
1 1/2 pounds baby spinach leaves
1/4 teaspoon Spanish smoked sweet paprika
1/4 teaspoon red pepper flakes
Kosher salt and freshly ground black pepper
1/4 cup golden raisins
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 350 degrees F. Spread the almonds out on a rimmed baking sheet and toast until light brown and fragrant, about 8 minutes. Set aside.
  • Cook the bacon in a large skillet over medium heat until brown and crispy, about 5 minutes. Remove the skillet from the heat and transfer the cooked bacon with a slotted spoon to a small bowl, leaving the drippings in the skillet.
  • Return the skillet to medium heat, add the shallots and 1 tablespoon water and cook, stirring, until soft, about 3 minutes. Add the vinegar and cook until it is reduced and the shallots are glazed, about 3 minutes more. Add the spinach in batches, stirring to wilt before adding more. When all the spinach has been added, raise the heat to high, add the paprika, red pepper flakes, 1/4 teaspoon salt and a few grinds of pepper and cook, covered, for 2 minutes. Remove the lid, stir in the raisins, toasted almonds, reserved bacon and butter and serve.

SPINACH WITH RAISINS & PINE NUTS



Spinach with raisins & pine nuts image

This iron-rich green is a healthy choice as a side dish- serve with fruity raisins and olive oil, and a little contrasting balsamic vinegar

Provided by Mary Cadogan

Categories     Side dish

Time 15m

Number Of Ingredients 5

2 tbsp olive oil
2 rounded tbsp pine nuts
2 rounded tbsp raisins
500g baby spinach leaves
2 tsp balsamic vinegar

Steps:

  • Heat the oil in a large pan, add the pine nuts and fry until golden. Add the raisins and fry briefly, then add the spinach leaves and turn in the pan over a fairly high heat until the leaves are just wilted. Sprinkle in the balsamic and seasoning, warm through and serve straight away.

Nutrition Facts : Calories 103 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

SAUTEED SPINACH WITH GOLD RAISINS AND TOASTED PINE NUTS



Sauteed Spinach with Gold Raisins and Toasted Pine Nuts image

Provided by Food Network

Categories     side-dish

Time 23m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1/2 teaspoon minced shallots
1/2 teaspoon minced garlic
1 1/2 tablespoons golden raisins (or currants), plumped in water
1 1/2 tablespoons pine nuts, toasted
2 dashes sherry vinegar or fresh lemon juice
1 teaspoon butter
5 cups packed baby spinach
Sea salt and freshly ground pepper

Steps:

  • In a medium saucepan over medium heat, add the oil and heat. Add the shallots and garlic and saute until softened. Add the raisins and cook until warm, about 1 minute. Add the pine nuts, increase the heat, and add the sherry vinegar. Stir with a wooden spoon to scrape up the browned bits that cling to the bottom of the pan. Add the butter and melt, then add the spinach and stir or toss with tongs until wilted. Season with salt and pepper, to taste, and serve.

SAUTEED SPINACH WITH A TWIST



Sauteed Spinach with a Twist image

I love this dish! The twist is in the golden raisins. They add such a wonderful flavor. The saltiness of the broth and cheese blends well with the sweetness of the raisins. My kids love it!

Provided by Marni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
2 bunches fresh spinach, trimmed
3 tablespoons low-sodium chicken broth
¼ cup golden raisins
1 teaspoon garlic powder
freshly ground black pepper to taste
2 teaspoons freshly shredded Parmesan cheese

Steps:

  • Heat olive oil in a saucepan over medium heat; add spinach and turn using tongs, until coated with oil. Cook, while turning, until just wilted, about 4 minutes. Add chicken broth, golden raisins, garlic powder, black pepper, and Parmesan cheese. Cook and stir spinach mixture until cheese is melted and raisins are plump, 1 to 2 minutes.

Nutrition Facts : Calories 135.4 calories, Carbohydrate 14.1 g, Cholesterol 1.1 mg, Fat 7.8 g, Fiber 4.2 g, Protein 5.8 g, SaturatedFat 1.3 g, Sodium 155.9 mg, Sugar 6.3 g

SAUTEED SWISS CHARD WITH GOLDEN RAISINS AND CAPERS



Sauteed Swiss Chard With Golden Raisins and Capers image

I don't do well growing spinach in my summer garden (too hot, it bolts) but Swiss Chard does very well. This recipes sounds like a great way to use it! I haven't tried it yet, will this summer! From May 2007 GH. They remark that this makes a nice pasta - serve with favorite pasta & 1/2 cup cooking water.

Provided by MA HIKER

Categories     Chard

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs swiss chard
1 tablespoon olive oil
1 small onion, chopped
1/3 cup golden raisin
2 tablespoons capers, drained

Steps:

  • Trim tough stem ends from Swiss chard. Cut stems crosswise into 1-inch pieces; cut leaves into 2-inch pieces, keeping stems & leaves separate.
  • In nonstick 12-inch skillet, heat oil over medium-high heat. Add onion and cook about 4 minutes or until onion begins to brown.
  • Add chard stems and cook, covered, 5 to 7 minutes or until tender.
  • Stir in raisins.
  • Add leaves to stems in batches, covering skillet after each batch; cook 7 to 10 minutes in total or until leaves are tender and wilted, stirring often.
  • Remove from heat, stir in capers.

Nutrition Facts : Calories 117.8, Fat 3.9, SaturatedFat 0.6, Sodium 613, Carbohydrate 20.1, Fiber 4.5, Sugar 10.4, Protein 4.8

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From ghanwasfoodfiesta.blogspot.com


SAUTéED SPINACH WITH GOLDEN RAISINS, PINE NUTS AND FRESH ...
Aug 5, 2012 - This spinach side mixes the sweetness of raisins with savory garlic breadcrumbs. Making fresh breadcrumbs is simple. Use stale bread or toast fresh bread in a 300°F oven for a few minutes until crisp, and then pulse in a food processor until the bread is the size of peas.
From pinterest.com


EATINGWELL - SAUTEED SPINACH WITH PINE NUTS & GOLDEN …
Find calories, carbs, and nutritional contents for Eatingwell - Sauteed Spinach With Pine Nuts & Golden Raisins and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Eatingwell Eatingwell - Sauteed Spinach With Pine Nuts & Golden Raisins. Serving Size : 2 cups. 158 Cal. 38 % 16g Carbs. 48 % 9g Fat. 14 % …
From myfitnesspal.com


SAUTEED SPINACH WITH GOLDEN RAISINS | RAISIN RECIPES ...
Jan 7, 2013 - Golden raisins add a welcome note of sweetness to sauteed spinach. Jan 7, 2013 - Golden raisins add a welcome note of sweetness to sauteed spinach. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. …
From pinterest.com


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