Sauteed Beets With Carrot Medallions Food

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BUTTERED BEET AND CARROT SAUTé



Buttered Beet and Carrot Sauté image

If you love the sweet, earthy flavor of beets but think you don't have time to cook them on a weeknight, you'll appreciate this fast microwave method. Wrapping peeled beet wedges in parchment paper allows them to steam to tender perfection in less than half the time it would take to roast them.

Provided by Adam Hickman

Yield Serves 4 (serving size: about 1/2 cup)

Number Of Ingredients 6

1 pound red beets, peeled and cut into wedges
1 tablespoon unsalted butter
1 cup carrot ribbons
2 tablespoons chopped fresh flat-leaf parsley
1/4 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Wrap beets in microwave-safe parchment paper. Microwave at HIGH until tender, 11 to 12 minutes. Let stand 5 minutes.
  • Meanwhile, melt butter in a large skillet over medium-high. Add carrot ribbons to skillet; cook, stirring occasionally, until tender, about 2 minutes. Stir in parsley, salt, and pepper. Gently stir in beets.

Nutrition Facts : Calories 89, Carbohydrate 14 g, Cholesterol 8 mg, Fat 3.2 g, Fiber 4 g, Protein 2 g, SaturatedFat 1.9 g, Sodium 232 mg, Sugar 9 g

VERY EASY SAUTEED BEETS



Very Easy Sauteed Beets image

This is a very easy recipe for shredded or spiralized red beets. Sauteed beetroots make a perfect healthy side dish. You can make it in advance so it's perfect for meal-prep.

Provided by Maria Ushakova

Categories     Recipes

Time 55m

Number Of Ingredients 8

1 Tbsp olive oil
1/2 medium onion, thinly sliced
3 to 4 garlic cloves, minced
2 Tbsp tomato paste
1 pound beets, peeled and shredded
2 cups low sodium vegetable broth
juice of 1/4 lemon
salt and pepper to taste

Steps:

  • In a saute pan, heat the olive oil over medium heat. Add the onion, and cook stirring occasionally until the onion is translucent for about 2 to 3 minutes. Add the garlic and cook until fragrant for about 30 seconds.
  • Add the tomato paste and cook stirring constantly until the paste is heated and becomes fragrant for about 1 to 2 minutes.
  • Add the beets, vegetable stock, and lemon juice. Stir to combine. Season with salt and pepper.
  • Bring the liquid to a boil. Reduce heat, cover and cook until the beets are soft for about 35 minutes. Turn off the heat and let the beets stand for about 10 more minutes. Serve warm. See the Notes.

Nutrition Facts : Calories 110 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 223 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

An easy Roasted Beets and Carrots recipe.

Categories     Vegetable     Side     Roast     Christmas     Thanksgiving     Vegetarian     High Fiber     Root Vegetable     Beet     Carrot     Fall     Winter     Vegan     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

6 medium beets (2 1/2 lb with greens), trimmed, leaving 1 inch of stems attached
2 1/2 lb carrots, cut diagonally into 3/4-inch-thick slices
2 tablespoons olive oil

Steps:

  • Preheat oven to 425°F. Wrap beets tightly in foil, making 2 packages, and roast in middle of oven until tender, about 1 1/4 hours.
  • Toss carrots with oil and salt and pepper to taste in a shallow baking pan.
  • Remove beets from oven and roast carrots in middle of oven until tender, about 20 minutes.
  • While carrots are roasting, unwrap beets and, when just cool enough to handle, slip off skins and remove stems. Cut each beet into 6 wedges.
  • Add beets to carrots, tossing to combine, and roast until beets are hot and carrots are very tender, about 15 minutes more.

ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

Caramelized and delicious. Use organic whole carrots for better true-carrot flavor. I use turbinado sugar because the crystals are bigger and they dissolve more slowly, which seems to lead to a better caramelized crust. I sometimes do a mix of half golden beets and half red beets -- then when I serve them, I fan the veggies out on the platter in a rainbow: golden beets, carrots, then red beets. Pretty!

Provided by Susiecat too

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

2 -3 medium beets
4 -5 carrots
1/2 cup olive oil, divided
1/2 cup balsamic vinegar, divided
2 teaspoons kosher salt, divided
2 tablespoons turbinado sugar, divided (sugar in the raw)

Steps:

  • Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
  • Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
  • Peel beets, slice into cubes approximately 1-2 inches square.
  • Spray baking pan with nonstick spray.
  • Mix carrots one more time, then empty gently into half of baking pan.
  • Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
  • Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
  • Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
  • Serve immediately.

ROASTED BEETS AND CARROTS WITH HONEY-BALSAMIC GLAZE



Roasted Beets and Carrots with Honey-Balsamic Glaze image

Beets and carrots roasted in the oven, then simmered in an easy glaze and served.

Provided by Jen

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 1h55m

Yield 4

Number Of Ingredients 5

8 carrots, or more to taste, cut into 1-inch chunks
1 tablespoon olive oil
4 medium beets, trimmed and scrubbed
2 tablespoons honey, or more to taste
3 tablespoons balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Wrap beets in aluminum foil and place in a baking dish. Toss carrots with oil and put in a single layer on the prepared baking sheet.
  • Place beets in the preheated oven and roast for 1 hour. Add carrots to the oven and roast alongside the beets for another 30 minutes. Remove beets and set aside to cool. Check carrots to see if they are tender; roast up to 20 minutes more if necessary.
  • Peel and chop beets into 1-inch pieces.
  • Combine balsamic vinegar and honey in a large saucepan over medium heat. Add beets and carrots, and simmer until sauce is thickened and vegetables are glazed, 5 to 10 minutes. Serve.

Nutrition Facts : Calories 154.3 calories, Carbohydrate 29.9 g, Fat 3.8 g, Fiber 5.7 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 151.5 mg, Sugar 21.6 g

SAUTEED BEETS WITH CARROT MEDALLIONS



Sauteed Beets With Carrot Medallions image

Make and share this Sauteed Beets With Carrot Medallions recipe from Food.com.

Provided by katii

Categories     Vegetable

Time 25m

Yield 2 cups, 3-4 serving(s)

Number Of Ingredients 9

1 large beet, peeled and julienned
1 -2 carrot, scrubbed and cut in slices
1 tablespoon plum, sauce
1 tablespoon soy sauce
1 slice candied ginger, diced
1 tablespoon teriyaki sauce
1 tablespoon orange juice
1 pinch ground ginger
1 pinch cinnamon

Steps:

  • Blanche the beets and carrots for a few minutes until tender crisp.
  • Drain and pat dry.
  • Whisk together remaining ingredients in a ramekin.
  • Heat half of the sauce and the beets in a pan, saute for about 2-3 minutes.
  • Remove beets from pan and keep warm.
  • Heat carrots and remaining sauce in pan, saute for 2-3 minutes.
  • Add beets, stir-fry until heated through.
  • Enjoy!

Nutrition Facts : Calories 28.3, Fat 0.1, Sodium 592.1, Carbohydrate 5.9, Fiber 1, Sugar 3.9, Protein 1.5

GRATED SAUTEED BEETS



Grated Sauteed Beets image

Make and share this Grated Sauteed Beets recipe from Food.com.

Provided by Geema

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 medium beets
4 tablespoons butter
fresh lemon juice
salt and pepper
chopped fresh dill or parsley

Steps:

  • Wash, peel and coarsely grate beets.
  • In a covered frying pan, melt butter then add the beets, stirring to coat with the butter.
  • Squeeze some lemon juice to taste over the beets.
  • Cover and cook over low heat for about 10 minutes or until beets are just tender.
  • Check often to make sure beets are not burning, and add a few drops of water or broth to the pan to prevent sticking.
  • Season with salt, pepper and herbs.

Nutrition Facts : Calories 123.8, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 120.3, Carbohydrate 5, Fiber 1, Sugar 4, Protein 1

ROASTED BEETS AND CARROTS



Roasted Beets and Carrots image

Make and share this Roasted Beets and Carrots recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories     Low Protein

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 7

4 -6 beets, greens trimmed and stems left on
6 medium carrots, peeled and cut in half lengthwise, then quartered
2 teaspoons olive oil
2 tablespoons butter, melted
1/4 cup orange juice
salt and pepper
2 tablespoons fresh dill, chopped

Steps:

  • Preheat oven to 400º F.
  • Place the beets in a small ovenproof pan with a little water; cover tightly with foil. Roast for 50 minutes to 1 hour, depending on the size of the beets. Test with a fork for tenderness. Cool, then cut off the stem ends and slip off the skins. Cut in half or in bite-size pieces; keep them warm until carrots are roasted.
  • Carrots will cook in less time than the beets. In a separate baking pan, coat them with the olive oil and roast for 15 to 25 minutes, depending on their size, until fork-tender. Combine beets and carrots with melted butter and juice; add salt and pepper and sprinkle with chopped dill.

Nutrition Facts : Calories 91.6, Fat 5.6, SaturatedFat 2.7, Cholesterol 10.2, Sodium 95.3, Carbohydrate 10.2, Fiber 2.4, Sugar 6.3, Protein 1.2

LOVELY BEETS AND CARROTS



Lovely Beets and Carrots image

The red and orange colors of shredded beets and carrots make this a beautiful centerpiece with a crisp texture and tangy flavor.

Provided by Sharon123

Categories     Brunch

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 large raw beet, peeled
1 large carrot, peeled
1 inch fresh gingerroot
2 tablespoons olive oil
3 tablespoons cider vinegar
1 -2 clove garlic, minced
salt and pepper
1/4 cup minced scallion
6 leaves green lettuce or 6 leaves red leaf lettuce

Steps:

  • Coarsely grate the beet and then the carrot to yield abuot 1 1/2 cups of each.
  • Place in separate bowls and set aside.
  • Grate the ginger finely and combine it with the oil, vinegar, and garlic.
  • Toss the beets with half of the dressing and add salt and pepper to taste.
  • Mix together the scallion, carrots, and the remaining dressing.
  • Add salt and pepper, if you desire.
  • Arrange the lettuce on a platter, mound the carrot mixture in the center, and spoon the beets around it.
  • Serve chilled or at room temperature.
  • Enjoy!

ROASTED BEETS AND SAUTEED BEET GREENS



Roasted Beets and Sauteed Beet Greens image

This is a great way to use every part of the fresh beets you buy. You can get two delicious side dishes out of this one vegetable.

Provided by BN61079

Categories     Side Dish     Vegetables

Time 1h10m

Yield 4

Number Of Ingredients 7

1 bunch beets with
greens
¼ cup olive oil, divided
2 cloves garlic, minced
2 tablespoons chopped onion
salt and pepper to taste
1 tablespoon red wine vinegar

Steps:

  • Preheat the oven to 350 degrees (175 degrees C). Wash the beets thoroughly, leaving the skins on, and remove the greens. Rinse greens, removing any large stems, and set aside. Place the beets in a small baking dish or roasting pan, and toss with 2 tablespoons of olive oil. If you wish to peel the beets, it is easier to do so once they have been roasted.
  • Cover, and bake for 45 to 60 minutes, or until a knife can slide easily through the largest beet.
  • When the roasted beets are almost done, heat the remaining 2 tablespoons olive oil in a skillet over medium-low heat. Add the garlic and onion, and cook for a minute. Tear the beet greens into 2 to 3 inch pieces, and add them to the skillet. Cook and stir until greens are wilted and tender. Season with salt and pepper. Serve the greens as is, and the roasted beets sliced with either red-wine vinegar, or butter and salt and pepper.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 18 g, Fat 13.9 g, Fiber 8.9 g, Protein 5.3 g, SaturatedFat 1.9 g, Sodium 442.3 mg, Sugar 8 g

SAUTEED BEETS AND GREENS



Sauteed Beets and Greens image

Rich in folic acid and vitamin C, beets are a colorful, nutritious addition to the dinner table.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h30m

Number Of Ingredients 6

1 tablespoon olive oil
1 large minced shallot
1 cup beet greens, thinly sliced, stemmed
1 recipe Basic Roasted Beets
1 teaspoon chopped fresh rosemary
Coarse salt

Steps:

  • In a large skillet, heat olive oil over medium heat. Add shallot; cook until tender, 2 to 3 minutes. Add beet greens; cook, stirring often, until wilted, about 3 minutes.
  • Add basic roasted beets, cut into 1/2-inch wedges, and fresh rosemary. Season with coarse salt. Cook, stirring, until beets are just heated through, 2 to 4 minutes.

Nutrition Facts : Calories 88 g, Fat 3 g, Fiber 3 g, Protein 2 g

SAUTéED BEETS WITH BUTTER



Sautéed Beets With Butter image

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 30m

Number Of Ingredients 3

1 1/2 pounds beets
3 tablespoons butter
1 chopped onion

Steps:

  • Peel and grate beets.
  • Put butter in a large skillet over medium-high heat. When it's hot, add onion and cook until tender, about 5 minutes. Add the beets, and stir occasionally until tender and lightly browned, about 10 minutes. Garnish with parsley.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 135 milligrams, Sugar 13 grams, TransFat 0 grams

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