Garlic Alfredo Tilapia Food

ALFREDO SHRIMP TILAPIA

Alfredo Shrimp Tilapia image

This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes, but we had this last night and it was mighty fine.

Provided by MNLisaB

Categories Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 1/2 lbs tilapia fillets
1 cup alfredo sauce
3/4 lb shrimp, cleaned,shelled and deveined
2 tablespoons creole seasoning
1 sweet red pepper, sliced very thin into slivers
3 tablespoons olive oil
4 tablespoons butter, divided
2 cloves garlic, finely minced
3 tablespoons grated romano cheese or 3 tablespoons parmesan cheese, for topping

Steps:

Preheat oven to 425*.
Wash and dry tilapia filets, spread with olive oil and creole seasoning, to your taste.
Place in well oiled baking pan, bake for 8-10 minutes, until just white.
While fish is baking, saute slivers of red pepper in 1 tbs butter,until cooked, about 5 minutes.
Warm alfredo in a small saucepan.
In a frypan, melt 3 tbs butter, add minced garlic and cleaned, prepared shrimp, saute for about 5 minutes.
When fish is ready, remove from pan from oven.
Carefully remove fillets, 4 per plate.
Place one quarter of the red pepper slivers and one quarter of the cooked shrimp on top of fillets.
Top with 1/4 cup of alfredo, sprinkle of grated cheese and a dusting of more creole seasoning.
If you like, you can put this under the broiler for about a minute.

TILAPIA ALFREDO

Tilapia Alfredo image

Make and share this Tilapia Alfredo recipe from Food.com.

Provided by voodoocrue

Categories Weeknight

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

6 -8 tilapia fillets
cajun seasoning, both sides
1/4 teaspoon fennel seed, per fillet
1 (15 ounce) jar newmans roasted garlic alfredo sauce
16 ounces frozen shrimp
2 tablespoons butter
2 teaspoons minced garlic
1/2 teaspoon dried parsley

Steps:

Saute shrimp in a skillet with butter and minced garlic.
Add Alfredo sauce to the shrimp and reduce heat to simmer.
Heat up grill to 375 degrees.
Season fillets on both sides.
After grill is hot cook fish for 5-7 minutes,turn over once.
Pour sauce over fish and garnish with parsley.

Nutrition Facts : Calories 368.5, Fat 10.9, SaturatedFat 5, Cholesterol 348.1, Sodium 1222.1, Carbohydrate 2.3, Fiber 0.1, Protein 63.6

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