LEMON DILL COD
A simple marinade highlights cod but try with tilapia, mahi mahi or any white fish.
Provided by Food Network
Categories main-dish
Time 33m
Number Of Ingredients 8
Steps:
- Combine all ingredients except cod in a large resealable plastic bag and mix. Add cod. Seal and marinate in refrigerator for 20 minutes. Remove fish from bag: discard marinade. Place fish on a broiler pan or grill pan coated with cooking spray. Broil or grill for 4 minutes on each side or until fish flakes easily when tested with a fork.
LEMON COD
Make and share this Lemon Cod recipe from Food.com.
Provided by Derf2440
Categories Canadian
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spray a nonstick frypan with veggies cooking spray and heat to medium.
- Spray veggie cooking spray over both sides of the cod fillets; squeese 2 lemon sections over cod surfaces; sprinkle parsley, Italian seasoning, salt and pepper over both sides of the cod filets.
- Place cod into medium hot frypan, cook for about 5 minutes, carefully turn and cook a further 5 minutes or until fish flakes easily with a fork.
- Serve hot with the other 2 lemon sections for garnish.
SALT-CRUSTED LEMON-DILL COD FILLETS
A mild, white fish is baked inside a fragrantly thick lemon-dill-infused salt crust to quickly maximize flavor while locking in moisture.
Provided by Diamond Crystal Salt
Categories Diamond Crystal® Salt
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour the containers of Diamond Crystal® Kosher Salt into a large mixing bowl. Add egg whites. Mix well with your hands or by blending with two spoons until the texture resembles moist sand.
- Layer half of the prepared salt on the bottom of a glass 9x13-inch baking dish; pat down firmly. Salt should be about 1/2-inch thick.
- Place the lemon slices edge to edge on top of the salt. You don't want the fish to actually touch the salt or it will absorb too much; the lemon slices will serve as a barrier and a flavor infuser. Save extra lemon slices for serving and garnish.
- Rub the fish fillets with olive oil on both sides, and season well with Diamond Crystal® Kosher Salt and pepper.
- Arrange the fish fillets on top of the lemon slices, making sure no edges touch the salt base.
- Arrange the dill on top so that it covers the fish completely, reserving a few sprigs to chop for garnish. Again, this will serve as a barrier against the salt crust since there is no skin to protect it from absorbing too much salt during baking, as well as give it a bold, tangy flavor.
- Pour the rest of the salt mixture evenly onto the dill, smoothing carefully. Make sure all corners are covered; pat firmly to ensure a proper seal with no cracks.
- Place in middle rack of oven and bake for 15 minutes.
- Let fish rest for 5 minutes, then crack sides of salt crust with a strong knife before prying open.
- Cut each fillet in half. Serve with remaining lemon slices and fresh, chopped dill.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 7.4 g, Cholesterol 104.1 mg, Fat 5.5 g, Fiber 3 g, Protein 55.7 g, SaturatedFat 0.7 g, Sodium 147928 mg, Sugar 0.2 g
SALT-CRUSTED LEMON-DILL COD FILLETS
A mild, white fish is baked inside a fragrantly thick lemon-dill-infused salt crust to quickly maximize flavor while locking in moisture.
Provided by Diamond Crystal Salt
Categories Diamond Crystal® Salt
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour the containers of Diamond Crystal® Kosher Salt into a large mixing bowl. Add egg whites. Mix well with your hands or by blending with two spoons until the texture resembles moist sand.
- Layer half of the prepared salt on the bottom of a glass 9x13-inch baking dish; pat down firmly. Salt should be about 1/2-inch thick.
- Place the lemon slices edge to edge on top of the salt. You don't want the fish to actually touch the salt or it will absorb too much; the lemon slices will serve as a barrier and a flavor infuser. Save extra lemon slices for serving and garnish.
- Rub the fish fillets with olive oil on both sides, and season well with Diamond Crystal® Kosher Salt and pepper.
- Arrange the fish fillets on top of the lemon slices, making sure no edges touch the salt base.
- Arrange the dill on top so that it covers the fish completely, reserving a few sprigs to chop for garnish. Again, this will serve as a barrier against the salt crust since there is no skin to protect it from absorbing too much salt during baking, as well as give it a bold, tangy flavor.
- Pour the rest of the salt mixture evenly onto the dill, smoothing carefully. Make sure all corners are covered; pat firmly to ensure a proper seal with no cracks.
- Place in middle rack of oven and bake for 15 minutes.
- Let fish rest for 5 minutes, then crack sides of salt crust with a strong knife before prying open.
- Cut each fillet in half. Serve with remaining lemon slices and fresh, chopped dill.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 7.4 g, Cholesterol 104.1 mg, Fat 5.5 g, Fiber 3 g, Protein 55.7 g, SaturatedFat 0.7 g, Sodium 147928 mg, Sugar 0.2 g
LEMON & HERB CRUSTED COD
Make and share this Lemon & Herb Crusted Cod recipe from Food.com.
Provided by JelsMom
Categories Lactose Free
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Season filets with salt & pepper & place in baking dish. Sprinkle with lemon juice, white wine, and 1 1/2 t olive oil.
- In small bowl, combine breadcrumbs, zest, & 1 T parsley. Sprinkle cod with mixture and drizzle crumbs with 1 1/2 t olive oil.
- Place cod in oven & bake until fish is cooked through (12-15 minutes). Remove from oven and turn on broiler.
- Place fish under broiler to brown breadcrumbs. Remove & serve.
Nutrition Facts : Calories 272.9, Fat 8.7, SaturatedFat 1.3, Cholesterol 73.7, Sodium 629.9, Carbohydrate 13.4, Fiber 2, Sugar 1, Protein 32.8
More about "salt crusted lemon dill cod fillets food"
10 BEST LEMON DILL COD RECIPES - YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
LEMON BAKED COD FISH RECIPE - WHOLESOME YUM
From wholesomeyum.com
SALT-CRUSTED TROUT WITH LEMON-DILL BEURRE BLANC
From finecooking.com
HERB-CRUSTED COD FILLET AND POACHED SALT COD - SYSCO …
From foodie.sysco.com
BAKED COD WITH LEMON AND DILL - CARDAMOM MAGAZINE
From cardamommagazine.com
LEMON CRUNCH COD FILLETS : RECIPE - GOURMETSLEUTH
From gourmetsleuth.com
SALT-CRUSTED FISH WITH DILL AND LEMON RECIPE - BON APPéTIT
From bonappetit.com
Servings 2
- Preheat oven to 450°. Using a vegetable peeler, remove zest (yellow part only) from lemon in strips. Slice lemon crosswise into thin rounds and set aside.
- Pulse lemon zest, salt, 1/2 cup chopped dill, and coriander seeds in a food processor until well combined. Add egg whites; pulse to blend, occasionally scraping down sides of bowl, until salt is uniformly moist and pale green.
- Line a rimmed baking sheet with parchment paper. Spread one-quarter of salt mixture in center of parchment until 1 inch wider than fish (about 15x6 inches). Place reserved lemon slices and dill sprigs in cavity of fish and lay fish on top of salt bed. Pack remaining salt mixture all around fish, sealing any cracks. (Surface of salt should be smooth and even.)
- Roast fish until a paring knife inserted through crust into the center meets with little resistance and is warm to the touch, 22-25 minutes. Let fish stand for 5 minutes.
SALT CRUSTED LEMON DILL COD FILLETS- WIKIFOODHUB
From wikifoodhub.com
LEMON CRUSTED BAKED COD - JULIA'S CUISINE
From juliascuisine.com
TASTY RECIPES SALT-CRUSTED LEMON-DILL COD FILLETS
From recipes4allfood.blogspot.com
LEMON & DILL BAKED COD - MEGAN VS KITCHEN
From meganvskitchen.com
RECIPE: SALT-AND-VINEGAR POTATO CHIP-CRUSTED COD WITH CREAMY …
From houstonchronicle.com
HERBED LEMON BUTTER COD {EASY LEAN DINNER} - HINT OF HEALTHY
From hintofhealthy.com
WORLD COMMON SIDE DISHES: SALT-CRUSTED LEMON-DILL COD FILLETS
From bestsidedishes.blogspot.com
SALT BAKED FISH WITH LEMON THYME AND DILL RECIPE - JOANNE WEIR
From joanneweir.com
LEMON HERB BUTTER BAKED COD - ABERDEEN'S KITCHEN
From aberdeenskitchen.com
SALT-CRUSTED LEMON-DILL COD FILLETS | RECIPE | COD FILLET RECIPES ...
From pinterest.com
SALT-CRUSTED LEMON-DILL COD FILLETS THE BEST RECIPES
From bestastyrecipes.blogspot.com
DILL AND LEMON CRUMB-TOPPED COD - RECIPES
From travelbyfood.blog
SALT-CRUSTED LEMON-DILL COD FILLETS - ALLRECIPES.COM | COD FILLET ...
From pinterest.co.uk
GRILLED COD WITH LEMON-DILL BUTTER | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
COD RECIPE: A FLAVOR-RICH LEMON-BAKED COD WITH PISTACHIO CRUST
From cnn.com
TASTY RECIPES SALT-CRUSTED LEMON-DILL COD FILLETS
From recipeseliquid.blogspot.com
LEMON GARLIC BUTTER BAKED COD - SPEND WITH PENNIES
From spendwithpennies.com
WORLD BEST FILLET COOKING RECIPES : SALT-CRUSTED LEMON-DILL COD FILLETS
From worldbestfilletrecipes.blogspot.com
BAKED COD FISH RECIPES DILL - FOOD NEWS
From foodnewsnews.com
CREAMY LEMON DILL COD RECIPE | TRINICOOKBOOK
From sabinabynature.com
COD RECIPE - LEMON & DILL BAKED COD
From cfishct.com
DILL COD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
From stevehacks.com
OVEN-BAKED COD WITH DILL AND LEMON | GIRL HEART FOOD®
From girlheartfood.com
LEMON AND HERB CRUSTED COD (30 MIN MEAL!) – LOVE CHEF LAURA
From lovecheflaura.com
10 BEST PAN SEARED COD FILLETS RECIPES | YUMMLY
From yummly.com
BAKED COD WITH CITRUS AND DILL - THE SWEET POTATO
From thesweetpotato.ca
LEMON DILL BAKED FISH W/ SPINACH & FETA CHEESE - A WELL …
From seasonedkitchen.com
LEMON DILL BAKED COD - BONITA'S KITCHEN
From bonitaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love