SALSA SALAD
Chunks of avocado, tomato, red and green peppers, and plenty of cilantro give flavor to this refreshing and colorful salad, and jalapeno peppers give it a hint of heat. Dressing is just a simple squeeze of lime juice.
Provided by Scratchcook
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large salad bowl, lightly mix the tomatoes, cilantro, green and red bell peppers, jalapeno peppers, green onions, and sweet red onion until thoroughly combined. Gently toss with avocado pieces, and squeeze lime juice over the salad. Sprinkle with salt to serve.
Nutrition Facts : Calories 198.4 calories, Carbohydrate 18.3 g, Fat 14.4 g, Fiber 9.6 g, Protein 4 g, SaturatedFat 2.1 g, Sodium 214.4 mg, Sugar 6.5 g
SAUCY SALSA SALAD DRESSING
This is just plain good! Pour this low fat dressing over taco salad, omelets, nachos, sliced avocado, enchiladas, grilled chicken, or use as a dip for vegetables or tortilla chips. Spicy, with just a hint of sweetness! I love it! Very easy to make, but NOT short on taste! I think this would also make a great dressing for a corn or black bean salad! Anyone up for experimenting?
Provided by Theresa P
Categories Salad Dressings
Time 5m
Yield 2 cups
Number Of Ingredients 3
Steps:
- Mix ingredients in a small bowl and chill til serving.
PINTO BEAN SALSA SALAD
Provided by Food Network Kitchen
Time 20m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, remaining salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
- For the salad: Toss together the beans, corn, bell pepper, and onions. Add the dressing and toss to coat evenly. Gently fold in the tomatoes, avocado, and cilantro. Adjust seasoning with salt and pepper, to taste, and serve.
CHOPPED SALAD WITH SALSA VERDE DRESSING
Categories Salad Blender Leafy Green Onion Tomato Side Quick & Easy Dinner Lunch Summer Healthy Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 15
Steps:
- Puree first 5 ingredients in blender. Pour into medium bowl. Whisk in oil, then green onions. Season with salt and pepper.
- Mix all remaining ingredients except chips in bowl. Toss with enough dressing to coat. Serve with chips, if desired.
SALSA VINAIGRETTE
Steps:
- In a blender blend together tomato, onion, jalapeño, lime juice, and salt to taste until smooth. With motor running, add oil in a stream and blend vinaigrette until emulsified. Stir coriander into vinaigrette.
SALSA SALAD DRESSING
This is a great dressing to use to add a Mexican flare to salad. Serve this over mix greens, grape tomatoes and your favorite cheese for a tasty salad.
Provided by bfalck
Categories Salad Dressings
Time 1h10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine all together and let sit in refrigerator for one hour before serving.
Nutrition Facts : Calories 10.7, Fat 0.1, Sodium 3.4, Carbohydrate 2.6, Fiber 0.7, Sugar 1.1, Protein 0.5
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