Salmon Grilled With Nectarine Salsa Food
GRILLED SALMON WITH NECTARINE SALSA
A Betty Crocker cookbook shares a healthy recipe! A fresh perky salsa adds color and flavor to a 30-minute dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Heat gas or charcoal grill. In ungreased 11x7-inch (2-quart) glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
- Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with fork.
- In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.
Nutrition Facts : Calories 220, Carbohydrate 11 g, Cholesterol 35 mg, Fiber 2 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g
GRILLED SALMON WITH NECTARINES
My family liked this recipe so much one evening that I made it for a potluck the very next day. Everyone raved about it there, too-even people who aren't particularly fond of fish. -Kerin Benjamin, Citrus Heights, California
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle salmon with 1/4 teaspoon salt and pepper. Place on an oiled grill rack, skin side down. Grill, covered, over medium heat until fish just begins to flakes easily with a fork, 8-10 minutes., Meanwhile, in a bowl, mix honey, lemon juice, oil and remaining salt. Stir in nectarines and basil. Serve with salmon.
Nutrition Facts : Calories 307 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 507mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
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