Pumpkin Peach Smoothie Food

PUMPKIN PEACH SMOOTHIE

Pumpkin Peach Smoothie image

Rich in taste, but not high in fat or calories, this smoothie is made with pumpkin and peaches! A perfect harvest blend. For more fall recipes, visit www.Bakerette.com.

Provided by BakeretteJen

Categories Breakfast

Time 5m

Yield 2 12 oz smoothies, 2 serving(s)

Number Of Ingredients 8

Ingredients

3 tablespoons canned pumpkin puree (not pumpkin pie)
1/2 cup peach, chopped (either canned, fresh or frozen)
1/2 tablespoon sugar, to taste (optional)
1 cup low-fat milk or 1 cup non-dairy milk substitute
1/2 cup vanilla Greek yogurt
1 dash cinnamon
1 dash nutmeg
1 cup ice, crushed

Steps:

Combine all ingredients in the blender and blend until smooth.

PUMPKIN SMOOTHIE

Pumpkin Smoothie image

Provided by Katie Lee Biegel

Categories beverage

Time 5m

Yield 2 cups

Number Of Ingredients 7

Ingredients

1 cup milk
1/2 cup pumpkin puree
1/2 cup yogurt
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice or cinnamon
Splash vanilla
1 frozen banana

Steps:

Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

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