Spicy Cajun Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY CAJUN CRAB AND GREENS SOUP



Spicy Cajun Crab and Greens Soup image

Cajun seasoning spikes this soup with heat, so adjust according to your taste. Serve with: Jalapeño corn bread and carrot sticks.

Provided by southern chef in lo

Categories     Crab

Time 12m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup vegetable oil
1/4 cup all-purpose flour
3 -5 teaspoons cajun seasoning
2 1/2 cups bottled clam juice
2 (14 1/2 ounce) cans diced tomatoes with sweet onions, in juice
1 (6 ounce) bag baby spinach leaves
2 tablespoons chopped fresh thyme
1 garlic clove, pressed
1 lb lump crabmeat

Steps:

  • Whisk oil and flour in heavy large saucepan over medium-high heat until smooth and golden brown, about 3 minutes. Add enough Cajun seasoning to season to taste and stir 30 seconds.
  • Add clam juice and stir until smooth. Add tomatoes with juices. Reduce heat to medium-low and simmer 3 minutes.
  • Add spinach, thyme, and garlic and simmer until spinach is just wilted, about 1 minute.
  • Add crabmeat and simmer until heated through, stirring gently. Season to taste with salt and pepper.
  • Ladle soup into bowls and serve.

Nutrition Facts : Calories 192.4, Fat 10.2, SaturatedFat 1.3, Cholesterol 60.4, Sodium 523.1, Carbohydrate 6.2, Fiber 0.9, Sugar 0.1, Protein 18.7

SPICY CAJUN SEAFOOD STEW



Spicy Cajun Seafood Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
8 ounces smoked andouille sausage, diced (1 1/2 cups)
1/4 cup all-purpose flour
1 teaspoon Cajun seasoning
3 cloves garlic, finely chopped
2 bell peppers, red and/or green, chopped (about 2 1/2 cups)
1 onion, chopped (about 1 1/2 cups)
One 8-ounce bottle clam juice
One 15-ounce can diced tomatoes
1 pound firm white fish, such as halibut, grouper or black sea bass, cut into 1 1/2-inch pieces
1 pound peeled and deveined large shrimp (21 to 25 shrimp)
2 tablespoons chopped fresh parsley leaves
Kosher salt
Cooked white rice, for serving

Steps:

  • 1. Heat the oil over medium-high heat in a large pot or Dutch oven. Cook the sausage until browned, about 5 minutes. Sprinkle the flour over the sausage and cook, stirring, until lightly toasted and the meat is well coated, about 2 minutes. Add the Cajun seasoning, garlic, peppers and onions and continue to cook until the vegetables are softened, 5 minutes. Add the clam juice, tomatoes and 4 cups water, scraping up any browned bits from the bottom of the pot, and increase the heat to bring to a simmer.
  • 2. Lower the heat slightly and simmer until the stew is thickened and the flavors are melded, about 30 minutes. Gently stir in the fish and shrimp. Cook, making sure the stew is not bubbling vigorously, stirring once or twice, until the shrimp and fish have just turned opaque, about 5 minutes. Remove from the heat and stir in the parsley. Season with salt and serve over rice.

SPICY CAJUN SOUP



Spicy Cajun Soup image

The spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup.

Provided by Laka

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 22

200 g smoked sausage
2 tablespoons olive oil
1 onion, chopped
200 g smoked sausage
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, chopped
400 g diced tomatoes, from a can, undrained
1/2 teaspoon sugar
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/2 teaspoon dried basil
1 tablespoon fresh parsley leaves, chopped
1/2 teaspoon cajun seasoning
200 g whole kernel corn, from a can, washed and drained
800 ml water
cajun seasoning
3 tablespoons sweet paprika
2 tablespoons sea salt
1 tablespoon ground black pepper
1 tablespoon white pepper
2 teaspoons cayenne pepper

Steps:

  • Split the sausage lengthwise into fourths and then slice. Heat the olive oil over medium high heat in a stockpot. Add the sausage to the pot and cook for 3 -4 minutes until lightly browned.
  • Add the onion and garlic and cook until tender.
  • Add diced tomatoes with their liquid, to the sausage mixture; add the sugar and bring to a boil. Boil for 3 minutes.
  • Add the salt, pepper, basil, parsley and Cajun seasoning; stir and add corn and water. Bring to a boil, reduce heat and simmer, uncovered, for 15 minutes.
  • Homemade Cajun seasoning:.
  • Mix all ingredients in a glass jar and store in the refrigerator. Shake the jar before using.

Nutrition Facts : Calories 538.7, Fat 43.4, SaturatedFat 11.5, Cholesterol 61, Sodium 4640.6, Carbohydrate 25.3, Fiber 6.2, Sugar 8.3, Protein 16.1

SPICY BLACK BEAN SOUP WITH CAJUN SAUSAGE



Spicy Black Bean Soup With Cajun Sausage image

This spicy black bean soup recipe is quick and easy, made with spicy andouille or another smoked sausage, black beans, tomatoes, and vegetables.

Provided by Diana Rattray

Categories     Appetizer     Dinner     Entree     Lunch     Soup

Time 1h5m

Yield 6

Number Of Ingredients 15

1 tablespoon olive oil
12 to 16 ounces Andouille or spicy sausage , thinly sliced
1 large onion, diced
2 ribs celery , diced
2 cloves garlic, minced
1 small red bell pepper, diced, about 1/2 cup
2 tablespoons diced jalapeno peppers
4 cups beef broth
2 cans (15 ounces each) black beans, drained and rinsed
1 can (14.5 ounces) diced tomatoes with juice
2 tablespoons lemon juice
1/4 teaspoon dried leaf thyme
1 teaspoon Cajun seasoning
Salt, to taste
1/4 teaspoon pepper

Steps:

  • Gather the ingredients.
  • Heat olive oil in a large saucepan or Dutch oven . Add the sausage and cook over medium heat until browned.
  • Add onion, celery, red bell pepper, and jalapeno peppers to the pan and sauté for about 3 minutes, or until tender.
  • Add garlic and sauté for 1 minute longer.
  • Add the beef broth, beans, tomatoes, lemon juice, and remaining seasonings. Bring to a boil.
  • Cover, reduce heat to low and simmer for about 45 minutes.
  • Serve with freshly baked cornbread or crusty rolls.
  • Enjoy!

Nutrition Facts : Calories 728 kcal, Carbohydrate 104 g, Cholesterol 34 mg, Fiber 29 g, Protein 42 g, SaturatedFat 5 g, Sodium 976 mg, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 11 g

CAJUN SHRIMP SOUP



Cajun Shrimp Soup image

My mom used to cut the corn off the cob to make this soup, but I use canned cream-style corn. This is a very good dish to come home to on a chilly day.

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h

Yield 10 servings (2-3/4 quarts).

Number Of Ingredients 15

2 tablespoons canola oil
2 tablespoons all-purpose flour
3 celery ribs, thinly sliced
1 medium onion, chopped
1 small green pepper, chopped
2 green onions, thinly sliced
2 garlic cloves, minced
4 cans (14-3/4 ounces each) cream-style corn
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 bay leaf
1/8 to 1/4 teaspoon white pepper
1/8 to 1/4 teaspoon cayenne pepper
Dash hot pepper sauce
3 cups cooked small shrimp
1/3 cup minced fresh parsley

Steps:

  • Heat oil in a heavy saucepan over medium heat. Carefully add flour; cook and stir until golden brown, about 6-8 minutes. Reduce heat to low. Add the celery, onion, green pepper and green onions; cook and stir for 5 minutes. Add garlic; cook 1 minute longer. Add the corn, tomatoes, bay leaf, white pepper, cayenne and pepper sauce; bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. , Stir in shrimp and parsley; heat through. Discard bay leaf.

Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 138mg cholesterol, Sodium 1026mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

CAJUN CABBAGE SOUP



Cajun Cabbage Soup image

Not too spicy, warm and healthy. Skip the sausage, add canned beans, and use vegetable stock to make it vegetarian. Serve with sourdough bread and more salsa as desired.

Provided by Erin Wright

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 14

2 tablespoons butter
3 leeks, halved and thinly sliced
½ onion, chopped
3 cloves garlic, minced
3 stalks celery, diced
3 carrots, diced
1 small head cabbage, and thinly sliced
3 cups water
1 cup salsa
⅓ cup ketchup
4 cubes chicken bouillon
2 teaspoons Creole seasoning (such as Tony Chachere's®), or more to taste
salt and ground black pepper to taste
½ pound smoked sausage, thinly sliced

Steps:

  • Heat butter in a large Dutch oven or heavy stockpot over medium heat; cook and stir leeks, onion, and garlic until softened, 5 to 10 minutes. Add celery and carrots; cook and stir 3 to 4 minutes. Add cabbage; cook and stir until slightly tender, about 5 minutes.
  • Mix water, salsa, ketchup, bouillon cubes, Creole seasoning, salt, and pepper into vegetable mixture; bring to a boil. Reduce heat and simmer until flavors blend in soup, 20 minutes. Add sausage to soup and simmer until cooked through, about 20 minutes more.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 19.9 g, Cholesterol 27.2 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 5.1 g, Sodium 1522.1 mg, Sugar 9.8 g

SPICY CAJUN STEW



Spicy Cajun Stew image

Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. -Elizabeth Freise, Bryn Mawr, Pennsylvania More Cajun Chili Recipes»

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 5

1 package (16 ounces) smoked Polish sausage or kielbasa, cut into 1/4 inch pieces
2 cans (10 ounces each) diced tomatoes and green chilies, undrained
1 can (14-1/2 ounces) chicken broth
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 to 3/4 cup uncooked instant rice

Steps:

  • In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.

Nutrition Facts : Calories 356 calories, Fat 25g fat (10g saturated fat), Cholesterol 64mg cholesterol, Sodium 1604mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 3g fiber), Protein 15g protein.

SPICY CAJUN CRAB AND GREENS SOUP



Spicy Cajun Crab and Greens Soup image

Categories     Soup/Stew     Tomato     Quick & Easy     Crab     Spinach     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1/4 cup vegetable oil
1/4 cup all purpose flour
3 to 5 teaspoons Cajun seasoning
2 1/2 cups bottled clam juice
2 14 1/2-ounce cans diced tomatoes with caramelized onion, in juice
1 6-ounce bag baby spinach leaves
2 tablespoons chopped fresh thyme
1 garlic clove, pressed
1 pound lump crabmeat

Steps:

  • Whisk oil and flour in heavy large saucepan over medium-high heat until smooth and golden brown, about 3 minutes. Add enough Cajun seasoning to season to taste and stir 30 seconds. Add clam juice and stir until smooth. Add tomatoes with juices. Reduce heat to medium-low and simmer 3 minutes. Add spinach, thyme, and garlic and simmer until spinach is just wilted, about 1 minute. Add crabmeat and simmer until heated through, stirring gently. Season to taste with salt and pepper. Ladle soup into bowls and serve.

More about "spicy cajun soup food"

SPICY CAJUN VEGGIE SOUP - REALCAJUNRECIPES.COM
Soup to soothe the savage beast and the Cajun soul. This is a simple, no fat, spicy veggie soup that’s easy to make and tastes great. Be sure to add enough liquid so you have …
From realcajunrecipes.com
Servings 5
Total Time 1 min
Category Soups & Salads
  • Then add water to near the top of the pot. Bring the pot to a boil and then turn down to a LOW simmer.


CAJUN BEAN SOUP COMFORT FOOD – ART OF NATURAL LIVING
Cover dried beans with water or beer to an inch above top. Let soak overnight. In large stock pot, saute your onion, garlic and pepper in oil until tender. Add remaining ingredients, except sausage, and bring to a boil. Let simmer uncovered for about 3-3½ hours, then remove your ham bone and bay leaves.
From artofnaturalliving.com
5/5 (1)
Estimated Reading Time 2 mins
Servings 8
Total Time 4 hrs


CAJUN SEAFOOD SOUP RECIPE & SPICES - THE SPICE HOUSE
Cook barley in chicken stock for 30 minutes in covered sauce pan. Turn off and set aside. Steam Cod for 10 minutes. Cool down and set aside.
From thespicehouse.com


WARM AND SPICY CAJUN SQUASH SOUP - WHOLE HEARTY KITCHEN
In a deep pan heat a little oil and add the carrots, celery, onion, chunks of squash and Cajun spice. Stir and with the pan lid on, leave to sweat on a gentle heat for around 10 minutes. Remove the lid and add the vegetable stock. Give it a good stir, replace the lid and simmer on a gentle heat for 20 minutes.
From wholeheartykitchen.co.uk


THE BEST SPICY JAMBALAYA SOUP RECIPE + VIDEO - WHISKAFFAIR
Reduce the heat to low and cover the pan with a tight-fitting lid. Cook for 20-25 minutes until the rice is well cooked. Stir a few times during cooking to avoid scorching at the bottom of the pot. Remove the lid and stir in 1 pound (500 g) shrimp (peeled and deveined).
From whiskaffair.com


JAMBALAYA SOUP - GIMME SOME OVEN
Instructions. Heat 2 tablespoons oil in a large stockpot over medium-high heat. Add the chicken and sausage, and sauté for 2-3 minutes, stirring occasionally. Add in the remaining 1 tablespoon oil, bell peppers, celery, onion, jalapeño, and stir to combine.
From gimmesomeoven.com


CAJUN SPICE MIX RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
Cajun Spice mix uses 7 different spice powders – garlic powder, onion powder, salt, freshly cracked black pepper, dry oregano, dry thyme, cayenne powder, and paprika powder. You can adjust the quantity of these spice powders according to your taste. If you like it to be spicy, you can increase the amount of cayenne powder and paprika powder.
From whiskaffair.com


DEEP SOUTH DISH: SPICY CAJUN SAUSAGE AND CORN SOUP
Boil for 3 minutes. Add the salt, pepper, basil, parsley and Cajun seasoning; stir and add corn with the liquid and the chicken broth. Bring mixture to a boil, reduce heat and simmer, uncovered, for 45 minutes. Taste and adjust seasonings as needed. Pass the …
From deepsouthdish.com


27 EXCITING CAJUN RECIPES THAT WILL IMPRESS YOUR GUESTS!
1. Cajun 15 Bean Soup. This is an easy Cajun recipe perfect for cold winter days when you don’t have the energy to cook an elaborate meal. Find a package of 15 bean blend in your grocery store, throw it into a slow cooker with your spices, chicken stock, and ham, and set it to cook for the day.
From cookingchew.com


CAJUN RECIPES | BBC GOOD FOOD
Cajun grilled chicken with lime black-eyed bean salad & guacamole. 37 ratings. Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day.
From bbcgoodfood.com


26+ CAJUN RECIPES FROM THE BIG EASY - THE KITCHEN …
16. Smothered Cabbage and Potatoes. What’s good about this dish is that it’s cheap, doesn’t take a ton of ingredients, and tastes absolutely delicious. The combination of cabbage and potatoes is surprisingly filling, so you don’t need a ton of this dish to fill up.
From thekitchencommunity.org


SPICY CAJUN CRAB AND GREENS SOUP RECIPE | BON APPéTIT
Whisk oil and flour in heavy large saucepan over medium-high heat until smooth and golden brown, about 3 minutes. Add enough Cajun seasoning to …
From bonappetit.com


PALEO GRUBS | 700+ EASY, SOUL-SATISFYING PALEO RECIPES
With Paleo Grubs, you will discover delicious Paleo recipes, learn what you can and can not eat, and get helpful tips so you can enjoy the paleo diet—not just survive it. Getting started with paleo. Quick tips and pitfalls to avoid. Free 14-day meal plan. Completely free, with healthy paleo meals, snacks and desserts.
From paleogrubs.com


CAJUN CHICKEN NOODLE SOUP - DELISH
In a large pot over medium-high heat, warm olive oil. Season chicken with salt and cook until golden brown all over, 5 minutes per side. Transfer to a plate to cool, then chop into 1/2" cubes and ...
From delish.com


SPICY CAJUN SOUP RECIPE - FOOD.COM
Nov 23, 2020 - The spicy and aromatic combination of corn and sausage with tomatoes makes this delicious Deep South soup.
From pinterest.com


25 EASY CAJUN RECIPES FOR A TASTE OF LOUISIANA - INSANELY GOOD
The best way to cook these is to melt the butter in the pan with the Cajun spices to let them cook a little, releasing all their flavor. Keep the heat on medium and nestle the onions into the warmed butter, allowing each side to cook for a few minutes on either side. 20. Cajun Pan Fried Brussels Sprouts.
From insanelygoodrecipes.com


CAJUN SPICY TOMATO SOUP | SOUP FOR MARDI GRAS! - PASTRY CHEF ONLINE
Add the chopped vegetables and spices (cajun seasoning, hot paprika, pepper) and cook over medium heat until the vegetables are softened but not browned, another 5-7 minutes. Add both cans of tomatoes and the liquid (stock or water). Bring to …
From pastrychefonline.com


HOW CAJUN FOOD IS SO MUCH MORE THAN JUST SPICY FOOD
Cajun food is not always spicy, but it always has spice. When it is spicy, it should never be so hot that it overpowers the flavor. Instead, the Cajun “holy trinity” of onions, celery, and green bell peppers contribute to the flavor along with spices like pepper, salt, and cayenne. A large part of the culture of food in Louisiana is the ...
From spoonuniversity.com


SWEET & SPICY CAJUN BEAN SOUP | HURST BEANS
Cooking Directions. Soak the beans overnight in a bowl of cold water, or for at least an hour in bowl of hot water. Drain well. To a large stock pot or sauce pan, add the olive oil and sauté the red onion, carrots, and celery for 2-3 minutes.
From hurstbeans.com


30 HOTTEST EASY CAJUN RECIPES YOU EVER KNOW! - LACADEMIE
A 1-inch bone-in or boneless pork chop will take 8-10 minutes to cook. A 1 1/2-inch boneless, thicker pork chop takes 14-18 minutes to cook or up to 20 minutes if bone-in. 13. Cajun Ham and Beans. My finest cajun beans recipe calls for smoked, creamy beans cooked low and long with ham and seasonings.
From lacademie.com


10 BEST SPICY CAJUN SAUCE RECIPES | YUMMLY
milk, Cajun seasoning, butter, flour, shredded cheddar cheese and 2 more Cajun Remoulade Sauce A Sprinkling of Cayenne cayenne pepper, minced onion, garlic clove, salt, mayonnaise and 11 more
From yummly.com


IS ALL CAJUN FOOD SPICY? - FROM HUNGER TO HOPE
The following are 10 must-try Cajun foods in Louisiana: The following are 10 must-try Cajun foods in Louisiana: Boiling crawfish with shrimp. Jambalaya. Gumbo. Boudin balls/boudin boudin boudin boudin boudin boudin. Sandwich in the style of a Po’ Boy. Alligator:
From fromhungertohope.com


HOW TO FIX A DISH THAT'S TOO SPICY - THE SPRUCE EATS
If it's soup, add a second amount of stock, broth, or water, plus whatever meats, veggies, and noodles it calls for, in equal parts to what you started with. Clearly, you're going to end up with a double batch of soup or chili. But it will be half as spicy as what you were trying to fix. If you can halve the amount of spiciness, we'll consider ...
From thespruceeats.com


JAMBALAYA SOUP (SAUSAGE, CHICKEN AND/OR SHRIMP)
Instructions. Heat the olive oil in a large stockpot or dutch oven over medium-high heat. Add the sausage and chicken and sauté until lightly browned (approx. 3-4 minutes), stirring occasionally. Add the onion, bell pepper, celery and green onions and sauté until the onions are translucent (approx. 4-5 minutes).
From foodieandwine.com


SPICY CAJUN SAUSAGE AND CORN SOUP | RECIPE | CORN SOUP RECIPES, …
A cafeteria lunchroom favorite, this soup from days long gone by and my all time favorite, made with a tomato and beef broth base, ground beef, a mixture of veggies and seasonings, and flavor boosters - all pantry staples. Make a double batch because this freezes nicely. Mary Foreman | Deep South Dish. Recipes - Soup and Stew. Corn Soup Recipes.
From pinterest.com


SPICY CAJUN CLAM & GREENS SOUP | PANERA AT HOME
Steps. In saucepan combine chowder with seasoning, tomatoes, clam juice, and thyme. Heat over medium heat for 2-3 minutes, stirring occasionally. Add spinach and continue cooking for 2 …
From paneraathome.com


SPICY CAJUN SOUP RECIPE - FOOD NEWS
Spicy Cajun Cabbage Soup. 4 strips bacon; diced 1 lb. spicy smoked sausage, cut into bit-size pieces or ground 5 cloves of garlic, chopped (I used a generous teaspoon of diced garlic) 1 onion; diced 2 large carrots; diced (about 3 cups) 1 bay leaf 2 teaspoons dried thyme 3 tablespoons dried parsley 1 teaspoon sage
From foodnewsnews.com


SPICY PUMPKIN SOUP RECIPE - CHILI PEPPER MADNESS
Preheat oven to 300 degrees F (150 degrees C). Toss the cleaned and dried pumpkin seeds in a large bowl with oil, melted butter and Cajun seasoning blend. Spread the seeds on a large baking sheet in a single layer and bake …
From chilipeppermadness.com


28 SERIOUSLY SPICY SOUP RECIPES | ALLRECIPES
View Recipe. This satisfying Chinese-inspired spicy beef noodle soup is sure to become a favorite on cold evenings. The beef is cooked for hours in a garlic, chile pepper, ginger, star anise, and five-spice broth in a slow cooker. You only need to boil the noodles and bok choy when you get home after a hard day's work.
From allrecipes.com


SPICY CAJUN CABBAGE SOUP RECIPE | SOUP RECIPES, FOOD, CABBAGE …
Oct 16, 2013 - NibbleDish - Free recipes for any occasion, whether you're cooking a holiday feast or a casual dinner for one. Check out our recipes and start cooking!
From pinterest.ca


SPICY CAJUN SHRIMP SKILLET (15 MINUTE DINNER!) - THE ENDLESS MEAL®
Place the shrimp in a bowl and toss with the Cajun seasoning, oil, salt, and chili flakes. Set aside to marinate while you prep the veggies. Heat a large skillet over medium-high heat. Add the shrimp and sear for 2 minutes. Add the peppers and shallots to the pan then cook for 2 more minutes.
From theendlessmeal.com


SPICY CABBAGE DETOX SOUP - THAT GIRL COOKS HEALTHY
The steps. On medium heat, add the olive oil. Proceed to saute the onion, garlic and ginger until soft and translucent. Add the bell peppers and celery and cook for 2-3 minutes. Sprinkle in the seasoning - parsley, black pepper and parsley.
From thatgirlcookshealthy.com


SIMPLE NOURISHED LIVING
Ideal slow cooker size: 5- to 6-Quart. (I used my new InstantPot) Heat the olive oil in a skillet set over medium heat. Add the onion, celery and bell pepper and cook, stirring often, until softened, about 5 to 7 minutes. Add the garlic and cook, stirring constantly, another minute. Scrape the mixture into your slow cooker.
From simple-nourished-living.com


SPICY CAJUN BEAN SOUP RECIPE | SPARKRECIPES
1. Sauté onion and garlic in oil cooking until tender. 2. Add the diced sausage, broth, seasonings, chipotle chile, and rice in a Dutch oven over medium-high heat. Bring to a boil. 3. Cover, reduce heat, and simmer 45 minutes or until rice is cooked. 4.
From recipes.sparkpeople.com


SPICY CAJUN CRAB AND GREENS SOUP - CREOLE RECIPES
The recipe Spicy Cajun Crab and Greens Soup is ready in approximately 45 minutes and is definitely a great dairy free and pescatarian option for lovers of Creole food. This recipe serves 6. This main course has 230 calories, 17g of protein, and 10g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals ...
From fooddiez.com


HOW TO MAKE HOMEMADE CAJUN SEASONING RECIPE - THE RECIPE …
DIY Cajun Seasoning . Here are some ways that you can use this seasoning! This spice blend can be used in SO many different recipes. I regularly use it for my jambalaya but here are a few other ways to use it!. Protiens: This seasoning can be used as a rub on shrimp, steak, burgers, chicken and pork. Rub a little olive oil on your protien, pat this seasoning on and cook …
From therecipecritic.com


SPICY CAJUN CRAB AND GREENS SOUP RECIPE - FOOD NEWS
Boil for 3 minutes. Add the salt, pepper, basil, parsley and Cajun seasoning; stir and add corn with the liquid and the chicken broth. Bring mixture to …
From foodnewsnews.com


CARROT SOUP RECIPE WITH CAJUN SPICES - CHILI PEPPER MADNESS
Add carrots, peppers, onion, celery and garlic. Stir and cook about 5 minutes. Seasonings and Stock. Add Cajun seasoning and chicken stock. Scrape up the brown bits from the bottom. You can use most types of stocks or broths here - vegetable broth or stock, chicken broth, beef broth, or a combo. Simmer the Carrot Soup.
From chilipeppermadness.com


Related Search