Salad Of Fennel Pine Nuts Food

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ELBOW MACARONI WITH PINE NUTS, LEMON AND FENNEL



Elbow Macaroni with Pine Nuts, Lemon and Fennel image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 12

Kosher salt
1/4 cup red wine vinegar
1/2 cup plus 2 tablespoons extra-virgin olive oil
1/2 cup toasted Mediterranean pine nuts
2 tablespoons finely chopped kalamata olives
1 tablespoon minced red cherry peppers
1 tablespoon chopped capers
Finely grated zest and juice of 1 lemon (about 3 tablespoons juice)
1 small fennel bulb, trimmed, cored and thinly sliced, plus 1/2 cup fennel fronds, coarsely chopped
1/4 cup chopped fresh mint leaves
3 cups elbow macaroni (about 12 ounces)
1/2 cup freshly grated Pecorino-Romano

Steps:

  • Bring a large pot of salted water to a boil.
  • In a large bowl, add the vinegar and 1/2 cup of the oil. Add the pine nuts, olives, cherry pepper, capers and lemon zest. Toss the sliced fennel with the lemon juice and a pinch of salt in a small bowl. Combine the fennel with the dressing mixture. Add the fennel fronds and mint. Season with pepper. Let it sit while you cook the pasta.
  • Add the pasta to the boiling water and cook according to package directions until al dente. Drain, rinse and pat dry on a sheet pan lined with a kitchen towel. In a large bowl, toss with the remaining 2 tablespoons oil.
  • Add the pasta to the fennel mixture and stir to combine. Season with salt and pepper. Sprinkle the pasta with the cheese. Serve room temperature.

FENNEL SALAD WITH GOAT CHEESE AND PINE NUTS



Fennel Salad with Goat Cheese and Pine Nuts image

Provided by Valerie Bertinelli

Categories     main-dish

Time 20m

Yield 2 servings as a main dish; 4 servings as a side dish

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 tablespoon red wine vinegar
Kosher salt and freshly ground black pepper
3 cups loosely packed baby arugula leaves
1 bulb fennel, fronds removed and chopped, bulb cored and thinly sliced using a mandoline
2 ounces goat cheese, crumbled
2 tablespoons pine nuts, toasted

Steps:

  • Whisk together the oil, vinegar and salt and pepper in a small bowl. Combine the arugula and sliced fennel in a medium salad bowl. Pour the vinaigrette over and toss to thoroughly coat. Season with salt and pepper. Scatter the fennel fronds, cheese and pine nuts on top and serve.

Nutrition Facts : Calories 192, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 11 milligrams, Sodium 242 milligrams, Carbohydrate 6 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams

ARUGULA SALAD WITH FENNEL AND PINE NUTS



Arugula Salad With Fennel and Pine Nuts image

Make and share this Arugula Salad With Fennel and Pine Nuts recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 cups baby arugula
2 small fennel bulbs, thinly sliced
1 red bell pepper, halved, thinly sliced
3/4 cup toasted pine nuts
2 tablespoons lemon juice
1 teaspoon finely-grated lemon zest
2 garlic cloves, minced
1/2 cup olive oil
1/2 teaspoon fresh ground black pepper
1/3 cup grated parmesan cheese

Steps:

  • In a large salad bowl, combine arugula, fennel, red pepper and pinenuts.
  • In a small bowl, whisk remaining ingredients until well blended. Pour over salad and toss well.

Nutrition Facts : Calories 492.8, Fat 47.1, SaturatedFat 6.4, Cholesterol 7.3, Sodium 186.9, Carbohydrate 14.9, Fiber 5.1, Sugar 2.7, Protein 8.7

LAYERED SALAD OF BULGUR, FENNEL, PINE NUTS, DILL, AND MINT



Layered Salad of Bulgur, Fennel, Pine Nuts, Dill, and Mint image

Provided by Fran McCullough

Categories     Salad     Herb     Nut     Vegetable     Side     Low/No Sugar     Pine Nut     Fennel     Cucumber     Fall     Bulgur     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 13

1 cup medium-fine bulgur or cracked wheat
1 cup fresh lemon juice, plus more to taste
1/2 cup extra-virgin olive oil
4 garlic cloves, minced
Salt
8 scallions (white and green parts), thinly sliced
1 cup chopped fresh flat-leaf parsley
1/2 cup chopped fresh dill
1/3 cup chopped fresh mint
2 English cucumbers, peeled, seeded, and cut into 1/2-inch dice
Freshly ground black pepper
1 large fennel bulb
1/3 cup toasted pine nuts

Steps:

  • Place the bulgur or cracked wheat in a large salad bowl. In a small bowl, whisk together 1 cup lemon juice, the olive oil, garlic, and 1 teaspoon salt; drizzle this dressing over the bulgur. Layer on the scallions, parsley, dill, mint, and cucumbers. Sprinkle 1 teaspoon salt and 1/4 teaspoon pepper over the top. Cover with plastic wrap and refrigerate for at least 24 hours or up to 48 hours.
  • Bring the salad to room temperature.
  • Meanwhile, cut the fennel bulb in half from top to bottom. Cut the halves into paper-thin slices crosswise. Add the fennel and pine nuts to the salad and toss. Season with salt, pepper, and lemon juice to taste and serve.

FENNEL SALAD WITH CITRUS ZESTS AND TOASTED PINE NUTS



Fennel Salad With Citrus Zests and Toasted Pine Nuts image

Make and share this Fennel Salad With Citrus Zests and Toasted Pine Nuts recipe from Food.com.

Provided by Annacia

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 large fennel bulb
1 lemon, zest and juice from
1 orange, zest of
3 tablespoons toasted pine nuts
olive oil, to taste
fleur de sel, to taste (or coarse salt)
fresh ground pepper, to taste

Steps:

  • Cut the shoots from the fennel and discard, reserving a good handful of green fronds. Chop these and toss them into a bowl.
  • Peel the fennel bulbs, halve, core, and slice paper-thin, using a mandolin if you have one. Add to the bowl.
  • Grate over the zests. Squeeze lemon juice over, to taste. Add the pine nuts. Drizzle over oil, to taste.
  • Season with salt and pepper. Toss, taste and adjust the seasonings, and serve immediately.

Nutrition Facts : Calories 82.1, Fat 4.5, SaturatedFat 0.3, Sodium 33.9, Carbohydrate 10.7, Fiber 3.4, Sugar 3.6, Protein 2.1

FENNEL, WATERCRESS & PINE NUT SALAD



Fennel, watercress & pine nut salad image

Marinating the fennel with an orange dressing gives this salad a delicious, fresh zing from Lesley Waters

Provided by Lesley Waters

Categories     Dinner, Side dish

Time 5m

Number Of Ingredients 5

juice 1 small orange
3 tbsp olive oil
1 large head fennel, halved and thinly sliced
handful watercress
50g toasted pine nut

Steps:

  • In a large bowl, whisk the orange juice and oil together with a fork and season to taste. Add the fennel and toss to coat. Leave to marinate for 10 mins if you have time.
  • Just before serving, tip the watercress and pine nuts into the bowl and toss well to combine.

Nutrition Facts : Calories 171 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.03 milligram of sodium

SALAD OF FENNEL & PINE NUTS



Salad of Fennel & Pine Nuts image

This recipe brought to you by Bertolli.

Provided by Bertolli

Yield Makes 4 servings

Number Of Ingredients 7

2 to 3 medium heads fennel, trimmed and cut into very thin strips
1/4 cup Bertolli Extra Virgin Olive Oil
Juice of 1 large lemon
1/2 tsp. salt
1/4 tsp. ground black pepper
3 Tbsp. pignoli (pine) nuts, toasted
2 sun-dried tomatoes packed in oil, chopped (optional)

Steps:

  • On serving platter, arrange fennel. In small bowl, blend Bertolli Extra Virgin Olive Oil, lemon juice, salt and pepper; drizzle over fennel. Sprinkle with pignoli and garnish with tomatoes.

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