Roasted Fennel And Israeli Cous Cous Salad Food

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ROASTED FENNEL AND ISRAELI COUS COUS SALAD



Roasted Fennel and Israeli Cous Cous Salad image

Provided by Love and Olive Oil

Yield 4 main or 6 side servings

Number Of Ingredients 14

1 box israeli couscous, prepared according to package directions
1 cup broccoli florets (from about 1/4 large head)
1 cup cauliflower florets (from about 1/4 large head)
1 fennel bulb, cored, quartered, and sliced into 1/4-inch thick slices
3 garlic cloves, minced
4 tablespoons olive oil, divided
salt and black pepper
1 tablespoon sherry vinegar
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh oregano
1/2 teaspoon lemon zest
1/2 cup toasted hazelnuts
1/4 cup chopped dried apricots
1/4 cup crumbled goat cheese

Steps:

  • Preheat oven to 400 degrees F.Toss broccoli, cauliflower, fennel, and garlic with 3 tablespoons of olive oil. Season liberally with salt and pepper. Spread out on a baking sheet lined with parchment paper or lightly oiled aluminum foil. Bake for 20 to 30 minutes or until veggies are tender and golden brown in spots.Prepare couscous according to package instructions. Season to taste with salt and pepper. Add sherry vinegar, thyme, oregano, and lemon zest and stir to combine. Toss with roasted vegetables, hazelnuts, and apricots.Divide among serving bowls. Serve warm or at room temperature with crumbled goat cheese sprinkled on top.

ISRAELI COUSCOUS SALAD WITH FENNEL



ISRAELI COUSCOUS SALAD WITH FENNEL image

Categories     Appetizer     No-Cook

Yield servings

Number Of Ingredients 12

1 medium fennel bulb, diced
2 bunches chopped fresh parsley
.66 oz. pkg chopped fresh basil
3 garlic cloves, minced
1 red bell pepper, diced
1 2.25 oz. can sliced ripe olives
1 bunch green onions, chopped
1 pkg. instant Israeli couscous [I used about 2 cups.]
1/2 cup olive oil
1/2 cup lemon juice
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Finely chop all herb and vegetables and mix in a large bowl. Prepare couscous according to the package and cool. In a separate bowl, mix olive oil, lemon juice, salt and pepper. Add to the vegetables and stir in cooled couscous. Chill. May be served separately with lettuce leaves as wraps, or with crackers.

ISRAELI COUSCOUS, TOMATO AND MOZZARELLA SALAD



Israeli Couscous, Tomato and Mozzarella Salad image

My modifications to #116054. The Israeli couscous really makes this a wonderful salad. A small round pasta such as Pearl Pasta can also be substituted. Can be served right away, but best if refrigerated for a few hours. Great for using up tomatoes and basil from the garden. If using larger tomatoes, dice and drain prior to mixing.

Provided by msoders

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 cups fresh cherry tomatoes
1 (8 ounce) container fresh perline mozzarella cheese
2 tablespoons extra virgin olive oil
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 garlic clove, crushed and minced
1 (8 ounce) box israeli couscous
1/4 cup chopped fresh basil
basil leaves, for garnish

Steps:

  • Halve cherry tomatoes.
  • In a large bowl combine the tomato, mozzarella, olive oil, vinegar, salt, pepper, and garlic, toss well then refrigerate, covered, to marinate for 30 minutes
  • Cook couscous according to directions.
  • Rinse Couscous with cold water until cool.
  • Toss Couscous and Basil with tomato and mozzarella mixture.
  • Garnish with whole basil leaves serve.

ISRAELI COUSCOUS SALAD WITH ROASTED CHERRY TOMATOES



Israeli Couscous Salad With Roasted Cherry Tomatoes image

This salad has a delightful depth of flavor with roasted cherry tomatoes, fresh herbs and whole grains. This is a filling salad that could be a vegetarian meal, or could be served alongside a grilled skewer of shrimp or chicken for a light summertime meal.

Provided by CookinDiva

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup israeli couscous
1 pint cherry tomatoes
3 garlic cloves
10 olives, kalamata, cut into slivers
1/4 cup parsley, Italian flat leaf, chopped
5 basil leaves, slivered
1/4 cup olive oil
2 tablespoons white balsamic vinegar
1/2 cup edamame (soy beans) (optional)

Steps:

  • Preparation: Roast tomatoes and garlic as follows. Cut cherry tomatoes in half and place CUT SIDE UP on a roaster pan that has been sprayed with non-stick spray. Toss in UNpeeled cloves of garlic. Roast in 400 degree oven for 20 minutes or until you see bits of brown around the pan. No need to turn. Hint - you are roasting with the cut side up to allow more liquid to evaporate from the tomatoes.
  • Meanwhile, cook Israeli couscous according to package directions. Another grain could be substituted, such as bulgar or barley. You should have about 3 cups cooked. Allow to cool slightly before combining. Hint - you can toss in 1 T. olive oil to keep it from sticking until you are ready to toss the salad.
  • Make dressing: combine olive oil, vinegar, soft insides of roasted garlic, and salt and pepper to taste. Whisk together.
  • Assembly: Combine couscous, olives, edamame beans, parsley and basil with dressing. Gently toss and serve at room temperature, or refrigerate.

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