Nicoles Avocado Dip Food

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EASY AND DELICIOUS AVOCADO DIP



Easy and Delicious Avocado Dip image

This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.

Provided by ipekwilliamson

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 4

Number Of Ingredients 5

2 ripe avocados, peeled and pitted
2 cloves garlic, minced
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ cup sour cream

Steps:

  • Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g

EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP



Easy and Authentic Mexican Guacamole / Avocado Dip image

A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!

Provided by Amy Duchesne

Categories     Sauces

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 ripe avocados (ripe as in really dark in color and slightly soft when squeezed)
1 small onion, finely diced
1 medium tomatoes, diced
1 lime (juice of )
salt and pepper (to taste )
Tabasco sauce (optional)

Steps:

  • Take avocados and cut into and around the circumference of the avocado's pit.
  • With both hands twist the two halves in opposite directions and pull apart.
  • Remove the pit with a knife or a spoon.
  • Carve out the flesh of the avocado with a tablespoon.
  • Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
  • Some people like the avocados more chunky than others-- either way it tastes great.
  • Add diced onion and tomatoes to the avocados.
  • Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
  • In a separate small bowl put in 2 tablespoons of the dip.
  • Add 1 tbsp of sour cream and adjust your seasonings again.
  • Taste it and decide if you prefer your guacamole with or without sour cream.
  • If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
  • If not, do nothing and leave it like it is.
  • Serve chilled with chips or add a little to your taco salad, tacos or fajitas.

Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6

PERUVIAN POTATOES WITH AVOCADO DIP



Peruvian Potatoes With Avocado Dip image

Warm spicy potatoe wedges dipped in an avocado dip, yum! Found this in the Something Extra put out by Riley's it sounded like a party appetizer we would enjoy.

Provided by Debbwl

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon garlic salt
1 teaspoon cumin
1 1/2 lbs fingerling potatoes (can use baby potatoes cut in half)
2 avocados, ripe peeled, pitted and mashed
1/4 cup sour cream
2 tablespoons fresh cilantro
1 tablespoon lime juice
1 teaspoon garlic salt

Steps:

  • Preheat oven to 400°F
  • Stir together oil and dry seasonings in a large bowl. Add potatoes and stir well to coat with mixture. Place on a large baking sheet and cook for 40 to 50 minutes (golden brown and tender when poked with fork), stirring occasionally.
  • Stir together all the dip ingredients in medium bowl.
  • Serve warm potatoes and avocado dip together.

Nutrition Facts : Calories 189.2, Fat 12.4, SaturatedFat 2.4, Cholesterol 3.7, Sodium 32.5, Carbohydrate 19.1, Fiber 5.8, Sugar 1.7, Protein 2.9

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

ENLIGHTENED SPICY AVOCADO DIP



Enlightened Spicy Avocado Dip image

Bursting with flavor, this refreshing avocado dip hints of citrus and spice. Its lively green color suits the holiday season perfectly.-Jessie Grearson, Falmouth, Maine

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1/4 cup fresh cilantro leaves
1/4 cup reduced-fat sour cream
1/4 cup lime juice
2 tablespoons olive oil
1 garlic cloves, minced
1/4 to 1/2 teaspoon prepared wasabi
Assorted fresh vegetables

Steps:

  • Place the first seven ingredients in a food processor; cover and process until smooth. Chill until serving. Serve with vegetables.

Nutrition Facts : Calories 154 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 16mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

NICOLE'S AVOCADO DIP



Nicole's Avocado Dip image

This is a yummy dip for corn tortillas or to put on the top of some nachos.

Provided by FATGIRL1214

Categories     Dips and Spreads

Time 15m

Yield 6

Number Of Ingredients 4

1 (8 ounce) container cottage cheese
2 avocados - peeled, pitted, and mashed
1 (4 ounce) can diced green chilies, drained
salt and pepper to taste

Steps:

  • In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g

AVOCADO ANCHOVY DIP



Avocado Anchovy Dip image

When I posted an earlier recipe for a hot anchovy dip, my intro said that most people have either love or hate relationships w/anchovies. That's still true, but this so easy-to-fix recipe from the *Finger Food* cookbook of the Australian Women's Weekly cookbook series combines them w/the mellow flavor of avocado for a whole new taste sensation that has the potential to turn hate into love. *Enjoy* !

Provided by twissis

Categories     Lunch/Snacks

Time 10m

Yield 12 1 oz Servings, 12 serving(s)

Number Of Ingredients 7

1 large avocado (ripe & mashed)
1 (56 g) can anchovy fillets (well-drained & finely chopped)
1 garlic clove (finely chopped)
1/4 red pepper (finely chopped)
1 small red onion (finely chopped)
2 tablespoons sour cream
1 teaspoon lemon juice

Steps:

  • Combine all ingredients in a bowl.
  • Cover & refrigerate for at least 1 hour.
  • Serve w/your favorite dippers & crackers.
  • NOTE: Yield has been estimated & depends largely on the size of avocado used.
  • Dip can be made up to 3 hrs ahead of use.

Nutrition Facts : Calories 49.8, Fat 3.8, SaturatedFat 0.8, Cholesterol 4.8, Sodium 173.9, Carbohydrate 2.7, Fiber 1.5, Sugar 0.5, Protein 1.9

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