Tuna Au Poivre With Red Wine Sauce Food

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TUNA AU POIVRE WITH RED WINE SAUCE



Tuna au Poivre With Red Wine Sauce image

Provided by David Tanis

Categories     dinner, main course

Time 40m

Yield 6 servings

Number Of Ingredients 11

1 1/2 pounds fresh tuna, cut into 6 steaks about 1-inch thick
Salt
2 garlic cloves, smashed to a paste
1/2 teaspoon coriander seeds, lightly toasted and ground
1/2 teaspoon fennel seeds, lightly toasted and ground
2 teaspoons coarsely crushed black peppercorns
2 tablespoons olive oil
1 tablespoon butter
2 shallots, finely diced
1/2 cup red wine
2 1/2 cups chicken broth

Steps:

  • Season tuna steaks with salt. Sprinkle with garlic, coriander, fennel and black pepper. Drizzle with olive oil. Rub to coat evenly with spices on both sides. Let marinate at room temperature for 15 minutes (or refrigerate for up to 4 hours and bring to room temperature before cooking).
  • Make the red wine sauce: Melt butter over medium-high heat and add shallots. Cook, stirring, until lightly browned, about 2 minutes. Add wine and simmer until reduced by half. Add chicken broth and reduce until 1 cup sauce remains, about 10 minutes. Season with salt, set aside and keep warm.
  • Set a wide cast-iron skillet over medium-high heat (or use 2 smaller pans). When hot, lay in steaks and sear for 2 minutes, until nicely browned. Flip and cook 1 minute more for rare, 2 minutes for medium rare. Arrange tuna on a platter or individual plates. Spoon wine sauce over each steak.

Nutrition Facts : @context http, Calories 251, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 8 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 3 grams, TransFat 0 grams

TUNA AU POIVRE WITH RED WINE SAUCE



TUNA AU POIVRE WITH RED WINE SAUCE image

Categories     Fish     Sauté     Low Fat

Yield 3

Number Of Ingredients 11

1 1/2 pounds fresh tuna, cut into 6 steaks about 1-inch thick
Salt
2 garlic cloves, smashed to a paste
1/2 teaspoon coriander seeds, lightly toasted and ground
1/2 teaspoon fennel seeds, lightly toasted and ground
2 teaspoons coarsely crushed black peppercorns
2 tablespoons olive oil
1 tablespoon butter
2 shallots, finely diced
1/2 cup red wine
2 1/2 cups chicken broth

Steps:

  • 1. Season tuna steaks with salt. Sprinkle with garlic, coriander, fennel and black pepper. Drizzle with olive oil. Rub to coat evenly with spices on both sides. Let marinate at room temperature for 15 minutes (or refrigerate for up to 4 hours and bring to room temperature before cooking). 2. Make the red wine sauce: Melt butter over medium-high heat and add shallots. Cook, stirring, until lightly browned, about 2 minutes. Add wine and simmer until reduced by half. Add chicken broth and reduce until 1 cup sauce remains, about 10 minutes. Season with salt, set aside and keep warm. 3. Set a wide cast-iron skillet over medium-high heat (or use 2 smaller pans). When hot, lay in steaks and sear for 2 minutes, until nicely browned. Flip and cook 1 minute more for rare, 2 minutes for medium rare. Arrange tuna on a platter or individual plates. Spoon wine sauce over each steak.

TUNA STEAK AU POIVRE WITH WHITE BEANS AND BITTER GREENS SALAD



Tuna Steak au Poivre with White Beans and Bitter Greens Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

4 (6-ounce, 1 1/2-inch thick) tuna steaks
Coarse salt
Extra-virgin olive oil, for drizzling
Coarse black pepper
Lemon wedges, for passing
2 tablespoons (2 turns around the pan in a slow stream) extra-virgin olive oil
2 cloves garlic, finely chopped
2 cans cannellini beans, rinsed and drained
1 small onion, chopped
1 roasted red pepper, homemade, recipe follows or store bought, diced
2 sprigs fresh rosemary, leaves stripped and finely chopped
1 handful chopped flat-leaf parsley, chopped
Coarse salt and pepper
1 head escarole, cleaned and shredded
1 medium head radicchio, shredded
1 lemon, juiced
Extra-virgin olive oil, to coat
Coarse salt

Steps:

  • If you are planning to roast your red pepper, rather than use store bought, place your pepper under broiler to blacken. See red pepper method below.
  • Preheat a large nonstick skillet over high heat. Pat tuna steaks dry and season with a little coarse salt. Drizzle extra virgin olive oil over tuna and lightly coat steaks on both sides. Coat 1 side of the steaks with a generous amount of coarse ground black pepper. When the pan is very hot, add steaks, peppered side down. Sear and brown steaks 2 minutes, then turn, and immediately reduce heat to medium. Loosely cover pan with aluminum foil tent and allow steaks to cook 5 minutes for rare, 7 minutes for medium. Steaks should be firm, but have a little give and some pink should remain at the center.
  • In a second skillet over moderate heat, coat pan with olive oil, add garlic and onion, and saute 3 minutes to soften onion bits. Add beans and chopped roasted red pepper to the pan. Heat beans through, 2 to 3 minutes. Stir in rosemary and parsley and season beans with salt and pepper.
  • Combine escarole and radicchio in shallow dish. Coat greens with lemon juice, then a drizzle of oil. Season salad with coarse salt and toss well.
  • To serve, pile a serving of beans on a dinner plate and top with tuna steak. Serve salad greens along side beans and fish. You can also serve this with sliced bread that has been toasted and then rubbed with half a garlic clove.
  • To roast red peppers: Preheat broiler to high. Split and seed pepper and place skin side up close to hot broiler. Blacken skins of pepper. Transfer pepper to brown paper bag and seal. Let pepper cool to handle. Peel charred skins away from pepper flesh.

TUNA STEAK WITH RED WINE SAUCE



Tuna Steak with Red Wine Sauce image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1/4 cup cold unsalted butter
4 tuna steaks (about 1 1/4 pounds)
Salt and pepper
2 shallots
Small bunch tarragon
2 to 3 sprigs parsley
1 cup red wine

Steps:

  • Cut the butter into cubes and heat 1 tablespoon in a heavy frying pan until foaming. Sprinkle the tuna steaks on each side with salt and pepper, add them to the pan and saute over quite high heat about 2 minutes.
  • Meanwhile peel and thinly slice the shallots. Turn the steaks and brown the other side, about 1 to 2 minutes longer. Strip the herb leaves from the stems.
  • Test the steaks in the center with a small knife, cooking them to rare or medium done depending on your taste. Transfer them to a plate, cover and keep them warm. Chop the herbs.
  • Add the shallots to the pan and saute, stirring, 1 to 2 minutes. Add the red wine and boil rapidly until reduced by about half. Off the heat, whisk in the remaining cubes of butter until it softens and thickens the sauce slightly. Stir in the chopped herbs and taste for seasoning. Transfer the steaks to 4 warmed plates and spoon over the sauce.

TUNA STEAK AU POIVRE



Tuna Steak au Poivre image

Provided by Ian Knauer

Categories     Ginger     Soy     Low Carb     Quick & Easy     Low Cal     Bastille Day     Dinner     Tuna     Healthy     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

3 tablespoons soy sauce
2 tablespoons water
1 tablespoon fresh lime juice
1/2 teaspoon grated peeled ginger
1/2 teaspoon sugar
1 scallion green, thinly sliced
2 1/2 teaspoons black peppercorns
1/2 teaspoon white peppercorns
1 teaspoon coriander seeds
2 pounds tuna steaks (1 inch thick)
2 tablespoons vegetable oil

Steps:

  • Stir together soy sauce, water, lime juice, ginger, sugar, and scallion.
  • Coarsely crush peppercorns and coriander with a mortar and pestle or heavy skillet. Sprinkle tuna with 3/4 tsp salt, then press spice mixture evenly all over fish.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sear tuna, turning once, about 6 minutes for medium-rare.
  • Serve with dipping sauce.

STEAK AU POIVRE WITH RED WINE SAUCE



Steak Au Poivre With Red Wine Sauce image

Make and share this Steak Au Poivre With Red Wine Sauce recipe from Food.com.

Provided by Chef TanyaW

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 (6 ounce) natural steaks (New York Strip, Tenderloin, or Rib-eye)
4 tablespoons black peppercorns, crushed
1 shallot, minced
1 garlic clove, minced
1 cup red wine
1 cup beef broth
1 tablespoon thyme
4 tablespoons butter
salt, to taste
pepper, to taste

Steps:

  • Heat skillet over high heat.
  • Season steaks w salt and press 1 T peppercorns on each steak.
  • Place steaks unpeppered side down in skillet.
  • Turn heat to medium-high.
  • Sear for 6 minutes, then turn and cook 3 minutes for rare, 4 minutes for medium-rare, 5 minutes for medium.
  • Remove steaks, cover and allow to rest.
  • Use same pan to make sauce. Turn heat to medium. Add shallots and garlic and cook until soft.
  • Add wine and broth, simmer until reduced by half.
  • Stir in butter and thyme, until thickened.
  • Salt and pepper to taste. Spoon over sliced steaks.
  • Serve with french fries!

Nutrition Facts : Calories 486.2, Fat 21.9, SaturatedFat 11.3, Cholesterol 165.2, Sodium 433.4, Carbohydrate 8.3, Fiber 2.3, Sugar 0.4, Protein 52.1

TUNA AU POIVRE (TUNA WITH GROUND BLACK PEPPER)



Tuna Au Poivre (Tuna With Ground Black Pepper) image

Make and share this Tuna Au Poivre (Tuna With Ground Black Pepper) recipe from Food.com.

Provided by Whats Cooking

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons fresh coarse ground black pepper
1 tablespoon extra virgin olive oil
2 (8 -10 ounce) tuna steaks (at least 1-inch thick)
salt
2 tablespoons unsalted butter or 2 tablespoons additional oil
1/4 cup minced shallot
3/4 cup dry red wine

Steps:

  • Preheat the oven to 500 degrees. Put the pepper on a flat plate. Place a large skillet, preferably non-stick, over medium-high heat; add the olive oil. Dredge both sides of each piece of tuna lightly in the pepper; it will adhere nicely, forming a thin coat. (Use a bit more pepper if necessary.).
  • As they're dredged, add the steaks to the pan. Turn the heat to high. Cook about 2 minutes, then turn. Add salt and cook 1 more minute. Turn heat to low and remove tuna to an ovenproof plate. Place in oven.
  • Add half the butter to the pan, followed by the shallots. Lower the heat to medium and cook, stirring, until the shallots soften, about 2 minutes. Raise the heat to medium-high and add the wine; let it bubble away for a minute or so and add the remaining butter. Cook, stirring occasionally, until the butter melts and the sauce is thickened.
  • By this time the tuna will be medium-rare (cut into one to make certain). Cut the steaks in half, put each serving on a plate, and spoon a little sauce over it.

Nutrition Facts : Calories 297.4, Fat 14.8, SaturatedFat 5.6, Cholesterol 58.4, Sodium 48.7, Carbohydrate 5, Fiber 0.9, Sugar 0.3, Protein 27.2

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