Easy Delicious Asparagus Food

OVEN-ROASTED ASPARAGUS

Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories Side Dish Vegetables Asparagus Baked

Yield 4

Number Of Ingredients 7

Ingredients

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

Preheat an oven to 425 degrees F (220 degrees C).
Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

EASY ASPARAGUS

Easy Asparagus image

Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese.

Provided by Beckerkorn

Categories Side Dish Vegetables Onion

Time 20m

Yield 2

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
¼ cup sliced purple onion
1 clove garlic, chopped
salt and pepper to taste
lemon pepper to taste
10 spears fresh asparagus
2 tablespoons white wine
1 tablespoon Parmesan cheese
1 tablespoon crushed whole wheat crackers

Steps:

Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.8 g, Cholesterol 2.2 mg, Fat 8.1 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 177.7 mg, Sugar 2.9 g

More about "easy delicious asparagus food"

HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL | FOOD ...

ウェブ 2022年11月3日 Season with salt and pepper. Stir the asparagus pieces frequently until tender, about 3 1/2 minutes. One of the great parts of this technique? It’s easy to add other ingredients to the skillet,...
From foodnetwork.com

See details

20 BEST ASPARAGUS RECIPES - WHAT TO MAKE WITH ASPARAGUS ...

ウェブ 2023年2月13日 That's why we've rounded up the best asparagus recipes to make this spring! Here, you'll find tons of ways to cook asparagus—whether you grill 'em, roast 'em, sauté 'em, or even air fry 'em. The best part is that these asparagus recipes are all incredibly easy to cook!
From thepioneerwoman.com

See details

25 INSANELY DELICIOUS ASPARAGUS RECIPES TO MAKE AT HOME ...

ウェブ 2020年8月17日 Potato and Asparagus Salad | Everyday Delicious. This asparagus and potato salad with sauteed radishes, smoked fish, eggs, and honey-mustard sauce is a mouthful (in more ways than one!). If you’re looking for a mayo-free and filling salad, this is the one you need to try.
From onecrazyhouse.com

See details

26 EASY ASPARAGUS RECIPES PERFECT FOR SPRING - TASTE OF HOME

ウェブ 2019年4月8日 26 Easy Asparagus Recipes Perfect for Spring Cathryn Jakicic Updated: Apr. 04, 2023 Take advantage of spring's fresh asparagus with these easy-peasy recipes that will keep you out of the kitchen and in the sunshine. 1 / 26 TMB Studio Fontina Asparagus Tart This lemony tart is loaded with fontina cheese and fresh asparagus.
From tasteofhome.com

See details

HOW TO COOK ASPARAGUS | BBC GOOD FOOD

ウェブ Published: March 7, 2023 at 12:12 PM Try our best ever app offer - 6 months for £0.99 Learn how to prepare and cook asparagus in a range of dishes. The delicate spears of this seasonal vegetable can be blanched, griddled, roasted or served raw. Wondering what the best way to cook asparagus is, and how long to cook it for?
From bbcgoodfood.com

See details

HEALTHY ASPARAGUS SIDE DISH RECIPES - EATINGWELL

ウェブ 2021年1月19日 Healthy Asparagus Side Dish Recipes. Find healthy, delicious asparagus side dish recipes including grilled, roasted and steamed asparagus. Healthier recipes, from the food and nutrition experts at EatingWell. Baked and Roasted Asparagus Recipes. Healthy Steamed Asparagus Recipes.
From eatingwell.com

See details

15 BEST WAYS TO ENJOY FRESH ASPARAGUS - ALLRECIPES

ウェブ 2020年2月18日 If you're looking for ways to eat your fill of asparagus, check out 15 of our best recipes for fresh asparagus, including simple steamed asparagus, roasted asparagus, asparagus soup, and so much more. Cheers to the spears! 01 of 15 Roasted Asparagus and Mushrooms View Recipe CookinBug
From allrecipes.com

See details

ASPARAGUS RECIPES

ウェブ Asparagus Recipes. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Asparagus Salad. Asparagus Side Dishes.
From allrecipes.com

See details

FOOD NETWORK - 60 BEST ASPARAGUS RECIPES | WHAT TO MAKE ...

ウェブ 2023年3月9日 60 Amazing Asparagus Recipes for Springtime and Beyond. As fancy as it might look on the plate, asparagus is far from fussy or difficult to cook. From simple, roasted sides to elegant risottos...
From foodnetwork.com

See details

25 FAVORITE ASPARAGUS RECIPES - FOOD & WINE

ウェブ 2023年4月5日 Asparagus is incredibly versatile, from rich pastas to bright sides. Here are two dozen of our favorite recipes with asparagus, from soup to salad, incorporating grilling, roasting, glazing, and ...
From foodandwine.com

See details

18 QUICK AND EASY ASPARAGUS SIDE DISHES - ALLRECIPES

ウェブ 2021年3月25日 01 of 18 Oven-Roasted Asparagus View Recipe Kim's Cooking Now Easy, classic, and delicious, this asparagus side dish delivers spears of asparagus with a nearly-crisp exterior, due to the time in a high-heat oven. The dish is so simple, you'll surely add it to your roster of regular sides. "I make this all the time," Allrecipes cook …
From allrecipes.com

See details

55 ASPARAGUS RECIPES | BBC GOOD FOOD

ウェブ 2023年3月7日 Make the most of this seasonal star with our favourite asparagus recipes. Try a family-friendly risotto, a hearty pasta dish or simple side dish. Discover more asparagus recipes with our asparagus pasta recipes, spring soup recipes and healthy vegan spring recipes.
From bbcgoodfood.com

See details

15+ 30-MINUTE DINNER RECIPES WITH ASPARAGUS - EATINGWELL

ウェブ 2021年4月10日 01 of 19 Green Goddess Grain Bowl View Recipe This healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing. Tofu adds protein while keeping it vegetarian, but you could also swap in cooked shrimp or chicken for a satisfying dinner or packable lunch ready in just 15 minutes. 02 of 19
From eatingwell.com

See details

ASPARAGUS RECIPES - BBC FOOD

ウェブ 2022年4月22日 Drop loose spears into a pan of boiling water and cook until just tender. The cooking time varies according to the thickness of the stems, but ranges between 3-5 minutes. Once it's cooked, drain ...
From bbc.co.uk

See details

10+ EASY ASPARAGUS SIDE DISH RECIPES FOR SPRING - EATINGWELL

ウェブ 2022年2月28日 View Recipe. In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's baked over asparagus. Roasting the asparagus spears in a hot oven keeps them tender-crisp in this quick side dish! 03 of 11.
From eatingwell.com

See details

SIMPLE ROASTED ASPARAGUS - SLENDER KITCHEN

ウェブ 2022年4月21日 The easiest and most delicious way to make asparagus! With just 3 ingredients, these asparagus come out tender crisp and packed with flavor. The perfect side dish!
From slenderkitchen.com

See details

HEALTHY ASPARAGUS RECIPES - EATINGWELL

ウェブ 2021年1月24日 Healthy Asparagus Recipes. Find healthy, delicious asparagus recipes including grilled, roasted and steamed asparagus. Healthier recipes, from the food and nutrition experts at EatingWell. Garlic …
From eatingwell.com

See details

ASPARAGUS RECIPES | JAMIE OLIVER

ウェブ 57 Asparagus recipes. Asparagus is a real seasonal delicacy, in the UK it’s only in season from April to June so make the most of it with our wonderful collection of asparagus recipes. 15 minutes Not too tricky. Asparagus carbonara. 55 minutes Not too tricky. Jersey Royal traybake.
From jamieoliver.com

See details

TASTE OF LIFE/ GRATIN WITH MACARONI: COOKING EXPERT ONCE ...

ウェブ 2023年10月26日 2 asparagus, 1/4 onion, 50 grams shelled shrimps, 1 Tbsp oil, 300 ml water, 1/4 tsp salt, 30 grams macaroni (boiling time of 9 minutes), 1 Tbsp flour, 100 ml milk, 20 grams cheese for pizza 1 ...
From asahi.com

See details

18 EASY ASPARAGUS RECIPES PERFECT OR DINNER - EATWELL101.COM

ウェブ 2023年4月16日 Preheat your oven to 400°F (200ºC). Snap off the tough ends of the asparagus and lay them on a baking sheet, season with salt, pepper, and a drizzle of olive oil. Bake for 10-15 minutes until lightly browned and easily pierced with a fork. Enjoy asparagus simply with a squeeze of lemon juice or as part of a main dish.
From eatwell101.com

See details

ASPARAGUS RECIPES : FOOD NETWORK | FOOD NETWORK

ウェブ 2023年10月27日 Asparagus Fries. Potatoes beware, asparagus are dressing up as French fries. The green stalks are golden and crispy thanks to a beer batter and hot oil, and there are three seasoning options ...
From foodnetwork.com

See details

QUICK AND EASY ASPARAGUS - SIMPLY RECIPES

ウェブ 2023年9月5日 One of the quickest and easiest ways to prepare fresh asparagus is to simply blanch them for a couple of minutes and toss them with some freshly grated Parmesan cheese, olive oil, and lemon zest. Alison Bickel Boiling them for only a couple of minutes ensures that the asparagus will be cooked through, but still crisp and vibrant …
From simplyrecipes.com

See details