ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
ROASTED BROCCOLI WITH GARLIC AND CHILE
This is a flavorful side dish that goes well with roasted chicken, seared steak, or fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss together broccoli, olive oil, garlic, and red-pepper flakes. Season with coarse salt and ground pepper. Roast until broccoli is browned and tender, about 20 minutes, stirring halfway through. Toss with fresh lemon juice.
Nutrition Facts : Calories 127 g, Fat 7 g, Fiber 4 g, Protein 5 g
GARLIC ROASTED BROCCOLI
Balsamic vinegar's sweet-tart flavor enhances roasted broccoli spears seasoned with garlic. You can conveniently pop this dish into the oven while a beef roast or turkey is resting. -Nella Parker, Hersey, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place broccoli in a greased 15x10x1-in. baking pan. Combine the oil, garlic, salt and pepper; drizzle over broccoli and toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally. Drizzle with vinegar.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 5g fiber), Protein 5g protein.
CHILI-GARLIC ROASTED BROCCOLI
I was looking for something different to do with broccoli, and I found this quick and easy recipe from 30 Minute Meals. I don't own "grill seasoning blend" so I used a mix of salt, pepper, onion powder, garlic powder, cayenne pepper, thyme and rosemary.
Provided by Kozmic Blues
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°F.
- Place olive oil, garlic and spices in a large bowl and whisk until blended.
- Add broccoli spears, and toss to coat evenly.
- Place broccoli onto a large roasting sheet and roast in oven until broccoli is crisp and brown on the ends, and stalks are tender (about 17-20 minutes).
Nutrition Facts : Calories 183.6, Fat 14.4, SaturatedFat 2, Sodium 70.1, Carbohydrate 12.6, Fiber 4.7, Sugar 2.8, Protein 4.8
CHILI-GARLIC ROASTED BROCCOLI
Provided by Rachael Ray : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F.
- Place extra-virgin olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears. Toss to coat broccoli evenly then transfer to a large nonstick baking sheet. Roast the broccoli until ends are crisp and brown and stalks are tender, 17 to 20 minutes.
BROCCOLI WITH CHILLI & CRISPY GARLIC
Chilli and garlic will really add zing to an otherwise traditional vegetarian side dish
Provided by Good Food team
Categories Buffet, Dinner, Side dish, Supper
Time 10m
Number Of Ingredients 4
Steps:
- Bring a large pan of salted water to the boil. Add the stalks and cook for 2 mins, then add the florets and cook for 2 mins more.
- Gently heat the garlic and oil together until the garlic just starts to sizzle and brown, then remove from the heat and add the chilli. Drain the broccoli really well and toss in the garlic oil to serve.
Nutrition Facts : Calories 85 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.02 milligram of sodium
ROASTED BROCCOLI WITH GARLIC AND RED PEPPER
This is quick and very addictive. The original recipe came from a magazine, I 'm not sure which one. It's probably from bon appetit. I have so many from that magazine that I've saved. I have tweaked it a little to suit my way of doing things.
Provided by Realtor by day
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450. Toss broccoli with all the other ingredients. Transfer to a rimmed baking sheet. Spread them out in a single layer. Sprinkle with salt and pepper.
- Roast 15 minutes. Toss them and turn them over and roast another 8 to 10 minutes until broccoli is browned nicely. Serve immediately. Yum!
ROASTED BROCCOLI WITH GARLIC
Make and share this Roasted Broccoli With Garlic recipe from Food.com.
Provided by blujaded
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Cut the broccoli into florets. Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet.
- Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 114.7, Fat 7.3, SaturatedFat 1, Sodium 50.7, Carbohydrate 10.8, Fiber 4, Sugar 2.6, Protein 4.4
SAUTéED BROCCOLI WITH GARLIC AND CHILE
This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
- Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.
CAULIFLOWER AND BROCCOLI WITH ROASTED GARLIC
This recipe comes from Williams-Sonoma with some modifications. It is for the true garlic lover. The original recipe does not call for the chili oil. That is my personal taste preference. If you don't have the chili oil, it can be done with regular oil. If you use the chili oil you will need only 2 teaspoons of the olive oil for roasting the garlic.
Provided by PaulaG
Categories Cauliflower
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Position a rack in the upper third of an oven and preheat to 400 degrees.
- In a small baking dish, place the garlic cloves and drizzle with 2 teaspoons olive oil.
- Cover the dish and bake until tender, 20 to 25 minutes.
- Remove cover and bake 5 to 10 additional minutes or until lightly golden; remove from oven and set aside.
- Place an inch of water in a pan and bring to boiling.
- Put the cauliflower and broccoli in a steamer basket and place over boiling water; cook for 3 to 5 minutes or until tender.
- Remove vegetables and set aside.
- Warm 1 to 2 teaspoons chile oil or the remaining olive oil in a large skillet.
- Add the steamed vegetables, stir and cook until warm, about 3 minutes; add the roasted garlic cloves and toss together until the garlic is warm, approximately 1 minute.
- Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 129.9, Fat 3, SaturatedFat 0.4, Sodium 95.9, Carbohydrate 22.7, Fiber 7.9, Sugar 6.2, Protein 8.1
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