COOKED PLANTAIN BANANAS
Make and share this Cooked Plantain Bananas recipe from Food.com.
Provided by Joy1996
Categories Venezuelan
Time 50m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Make a cut lengthwise on the plantain peel; open it and cut the plantain into two halves, again lengthwise.
- Grease a baking sheet or cover a sheet with foil; place the plantain over is peel on the tray.
- Insert the cloves, distributing them evenly along the two halves.
- Sprinkle some of the raw sugar and allspice over.
- Put small amounts of butter or oil on the plantain halves and sprinkle the coconut or cheese over top.
- Bake about 45 minutes or until the plantain become golden.
- Remove from oven and discard cloves.
BAKED PLANTAINS (COOKING BANANAS)
From the Caribbean...a deliciously sweet way to fix plaintains, also known as cooking bananas. Plaintains are sweet and soft when their skins are almost black! But in this recipe, with the sugary syrup, you can use fruit not quite at this point! YUM!
Provided by SilentCricket
Categories Fruit
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel, slice and arrange plaintains in baking dish.
- Combine all remaining ingredients in saucepan and slow boil until syrupy.
- Pour sauce over plaintains.
- Bake at 325 until tender, about 30 minutes or so.
- Lower heat and keep warm until ready to serve.
Nutrition Facts : Calories 384, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 174.6, Carbohydrate 46.8, Fiber 2.3, Sugar 31.1, Protein 1.4
BAKED PLANTAINS
Provided by Food Network
Categories side-dish
Time 25m
Yield about 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Grease a baking sheet with oil and arrange the plantains on it.
- In a small saucepan, melt the guava jelly and rum over medium heat and season with salt and pepper. Pour the mixture over the plantains and bake for 15 to 20 minutes.
PLÁTANOS HORNEADOS CON CREMA Y QUESO (BAKED BANANA WITH CREMA AND CHEESE)
This recipe for baked plantains shines for its simplicity. This is also a great dish to make on the grill. Place the unpeeled bananas on the cooler side of the grill.
Provided by Enrique Olvera
Categories Dessert Plantain Banana Quick & Easy cookbooks
Number Of Ingredients 3
Steps:
- Preheat the oven to 400°F.
- Place the whole bananas or plantains on a baking sheet and bake, turning them every 10 minutes, until the peel starts to split and the inside is tender when tested with a skewer, about 40 minutes. Remove from the oven but keep on the baking sheet. Carefully slice the peel lengthwise to just reveal the flesh and drizzle with some crema and sprinkle with cheese. Transfer to plates to serve individually, on a platter, or directly on the baking sheet on the table. Either way, people should carve out their own banana. Serve the remaining crema and cheese in bowls on the side, in case anyone wants more.
CARAMELIZED PLANTAINS
Plantains aren't meant for eating right out of the peel, but they are transformed into a gently sweet dessert when caramelized. If you can't find plantains, bananas are just as delicious.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- In a 9-inch skillet, melt the butter over medium heat. Add the sugar and cook, stirring, until the syrup is a light caramel color, about 2 minutes.
- Add the plantains, tossing to coat, and cook until tender, about 3 minutes. Add the apple juice and boil 1 minute, or until thickened slightly. Stir in the cinnamon and remove from the heat.
- Divide the plantains among 4 dessert plates and spoon the juices over each.
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
BAKED PLANTAIN CHIPS
These plantain chips make a great snack or appetizer for a Cuban-themed meal. If you are unable to find green (unripe) plantains, use very green bananas instead.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees, with racks in upper and lower thirds. Divide plantains between two rimmed baking sheets. Toss with oil, then arrange in a single layer on sheets. Season with salt and pepper. Bake until golden and crisp, 30 to 35 minutes, rotating sheets and flipping plantains halfway through. Drain plantains on paper towels. Serve with Pico de Gallo, if desired.
Nutrition Facts : Calories 397 g, Fat 14 g, Fiber 5 g, Protein 3 g
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