Ras El Hanout Couscous Food

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RAS EL HANOUT BEEF WITH COUSCOUS



Ras el hanout beef with couscous image

Ras el hanout beef with couscous

Categories     Midweek Dinner, Workday lunches

Time 35m

Yield Serves 4

Number Of Ingredients 13

2 tablespoon olive oil
4 x 220g new-york cut steaks
1 tablespoon ras el hanout
1 tablespoon finely grated lemon rind
1/3 cup (80ml) lemon juice
2/3 cup (160ml) dry white wine
1 cup (250ml) water
1 small_piece red onion (100g), chopped finely
2 cup (400g) couscous
1/4 cup coarsely chopped fresh flat-leaf parsley
1/2 cup coarsely chopped fresh mint
1/4 cup (50g) toasted pepitas
1/3 cup (95g) yoghurt

Steps:

  • Heat oil in large deep frying pan; rub beef with ras el hanout. Cook beef, uncovered, until cooked as desired, turning once only. Remove from pan, cover; stand 5 minutes, then slice thinly.
  • Meanwhile, add rind, juice, wine and the water to same cleaned pan; cover, bring to the boil then remove from heat. Add onion and couscous; cover, stand about 5 minutes or until liquid is absorbed, fluffing with fork occasionally. Stir in herbs and pepitas, season to taste.
  • Serve couscous topped with sliced steak and yoghurt.

Nutrition Facts : ServingSize Serves 4

RAS-EL-HANOUT COUSCOUS WITH CORN, RED PEPPERS, AND CHICKPEAS



Ras-el-hanout couscous with corn, red peppers, and chickpeas image

A North African style dish, the predominant flavour in this chickpea and couscous dish is ras-el-hanout, a combination of spices commonly used in Moroccan cuisine.

Provided by Steve Paris

Categories     Main Course

Number Of Ingredients 13

300 g couscous
1 Tbsp sesame oil
3/4 cup cooked chickpeas
1 l vege or chicken stock
1 Tbsp ras-el-hanout spice mix
2 cobs corn
2 red peppers
4 cloves large garlic (or 8 cloves of more standard garlic.)
1/2 cup dried cranberries
1/2 cup chopped nuts
20 g salted butter
Green leaf salad
delectabilia salad dressing

Steps:

  • Pre heat the oven to 180 degC.
  • Bring a litre of vege or chicken stock to the boil.
  • Add the corn cobs and boil for 5 minutes.
  • Remove corn and set aside to cool. Retain the stock.
  • Wash, halve, and trim the red peppers.
  • Smear with olive oil.
  • Rinse the chickpeas.
  • Cut the tops (pointy bitoff the large garlic cloves.
  • Put the red peppers and garlic cloves on a baking tray.
  • Sprinkle some olive oil, salt, and pepper on the garlic.
  • Roast the peppers and garlic for 60 minutes.
  • Cut the kernels from the corn.
  • Dice the roasted red peppers into 10x10mm pieces.
  • Remove the garlic from the shells and dice the cloves into 1/8ths.
  • Add the couscous to a large bowl.
  • Add the sesame oil, ras-el-hanout spice mix, cranberries, and nuts to the couscous and mix well.
  • Add the stock to the couscous bowl until the stock is 1 cm above the top of the couscous.
  • Seal the bowl with plastic wrap and let sit for 5 minutes.
  • Remove the plastic wrap and fluff up the couscous.
  • Add the 20g butter and mix into the couscous.
  • In a very large bowl, gently combine the couscous mixture, the corn kernels, the roasted garlic, the diced red pepper, and the chickpeas.
  • Serve the couscous with a green salad.

COUSCOUS WITH MOROCCAN RAS EL HANOUT



Couscous with Moroccan Ras el hanout image

Steamed couscous with Moroccan Ras el hanout and veggies.

Time 30m

Number Of Ingredients 9

400 gr couscous
300 gr ground beef
1 big or two small onions
2 garlic
1 stock cube (beef)
1 big carrot or two small
1 zucchini
3 tbsp ras el hanout
4 full tbsp raisins

Steps:

  • Get 440 ml water to boil in a big stock pot.
  • Add the couscous with the stock cube to the pot. Lower the heat to low and put the lid on the pan.
  • Steam for 5 minutes or until soft.
  • Put the raisins in a cup and add boiled water. Set aside.
  • Chop the onion and cook in a skillet until transparent.
  • Cut the carrot into thin rings and finely chop the garlic.
  • Add the garlic and carrots to the onions, cook till tender.
  • Cut the zucchini into half rings. Add to the onion mixture and cook for a couple of minutes until al dente.
  • Turn to the raisins, drain the water and squeeze the raisins gently to get rid of remaining water.
  • Add the raisins, meat and ras el hanout to the vegetables and cook till meat is cooked.
  • Add the mixture to the steamed couscous and mix till combined.
  • Enjoy!

RAS EL HANOUT COUSCOUS



Ras El Hanout Couscous image

Cooking time assumes boiled couscous. Steamed is better, but takes longer. Having bought Ras el Hanout specifcally because I didn't know what it was or what to use it for, once I realised it was a Moroccan spice mix it naturally had to be tried with couscous and dried fruits. I could add tomatoes, garlic, lemon etc but I don't want to mask the blend of sesame seed oil and spice mix.

Provided by BonusMeals

Categories     Moroccan

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

500 g couscous
1 red onion (finely diced)
3/4 cup dates (chopped)
1/2 cup dried apricot (chopped)
1/2 cup raisins
1/4 cup fresh coriander (chopped)
1 tablespoon sesame seed oil
1 tablespoon ras el hanout spice mix (Moroccan spice mix)
1 tablespoon sumac
home-made chicken stock, sufficient for cooking the Couscous (optional)

Steps:

  • Place the couscous in a bowl, pour in the sesame seed oil and Ras el Hanout. Stir well by hand until all grains are coated in oil - this will help prevent the couscous from clumping.
  • If you have the time, steam the couscous as this will further reduce clumping and improve the consistency of the grains. Towards the end of the steaming, add the raisins to the boiling water to soak.
  • If cooking the couscous by boiling, then pour boiled chicken stock into the bowl, sufficient to cover the grains + 1cm. Add the raisins at this stage and stir. Cover the bowl to keep the steam inches Wait 5 minutes and stir with a fork to loosen the grains.
  • Once the couscous is cooked and cooled, stir in the remaining ingredients except the Sumac and enough of the coriander to garnish.
  • Garnish with sprinkled sumac and finely chopped coriander.

Nutrition Facts : Calories 454.9, Fat 3, SaturatedFat 0.4, Sodium 12.2, Carbohydrate 96.4, Fiber 7.2, Sugar 25.4, Protein 12

SLOW ROAST RAS EL HANOUT LAMB & COUSCOUS



Slow roast ras el hanout lamb & couscous image

Let your oven do all the work with this shoulder of lamb. It's heady with North African spices and the couscous is soaked in the pan juices

Provided by Good Food team

Categories     Dinner

Time 4h40m

Yield Serves 6-8

Number Of Ingredients 12

5 garlic cloves
1 lemon, juiced
6 tbsp ras el hanout spice mix (shop-bought or see tip, below)
2 tbsp olive oil
small shoulder of lamb (about 2kg)
2 red onions, cut into large wedges
400g couscous
100g raisins
400g can chickpeas, drained
small bunch of parsley, chopped
small bunch of coriander, chopped
1 preserved lemon, finely chopped or the juice of ½ lemon

Steps:

  • Using a pestle and mortar or a mini chopper, mash or chop the garlic with a generous pinch of salt, then add the lemon juice, ras el hanout spice mix and olive oil, then pound or chop to a rough paste. Use a small knife to make small incisions all over the lamb. Sit the lamb in a large, shallow casserole dish or deep roasting tin, then rub the paste all over the lamb and into the cuts. Leave at room temperature for 1 hr, or better still cover and chill overnight.
  • When ready to cook, heat the oven to 160C/140C fan/gas 3. Scatter the onion wedges around the lamb, then cover the dish with a lid or tightly with foil and roast for 3 hrs. Remove from the oven and uncover. Stir the onions and baste the lamb in the juices, then turn the oven up to 180C/160C fan/gas 4 and continue to roast the lamb, uncovered, for 25-30 mins until browned.
  • Lift the lamb and onions onto a board to rest and put the kettle on. Stir the couscous and raisins into the lamb dish so they're coated in the roasting juices. Pour over enough boiling water from the kettle to just cover the couscous, then cover the dish and leave for 5 mins. Uncover and fluff the couscous up with a wooden spoon, then stir through the chickpeas, chopped herbs and preserved lemon or lemon juice, and season to taste. Bring the lamb, onions and the couscous to the table to serve.

Nutrition Facts : Calories 814 calories, Fat 39 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 56 grams protein, Sodium 0.4 milligram of sodium

CHICKEN WITH FIGS IN RAS-EL-HANOUT AND COUSCOUS



Chicken With Figs in Ras-El-Hanout and Couscous image

Recipe source: Bon Appetit (September 2009). Prep time does not include chilling chicken overnight. Ras-el-hanout is a Moroccan spice blend which should be used, but the data base does not recognize.

Provided by ellie_

Categories     Chicken Thigh & Leg

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 14

6 whole chicken legs
1 tablespoon salt
4 tablespoons olive oil, divided
12 baby carrots, peeled
1 cup shallot, peeled, halved
3 garlic cloves, peeled
1 teaspoon thyme, chopped
1/2 teaspoon lemon peel, grated
2 tablespoons spices
3 cups chicken broth
2/3 cup white wine
14 brown turkey figs, halved
2 teaspoons sherry wine vinegar
couscous (prepared per package directions)

Steps:

  • Arrange chicken on a rimmed baking sheet and sprinkle each side of each leg with 1/4 teaspoon salt. Cover with plastic wrap and chill overnight.
  • Preheat oven to 350 degrees F.
  • In a large skillet heat 1 tablespoon oil over medium high heat.
  • Place chicken in skillet and sear until golden (5-10 minutes per side) and then transfer chicken to roasting pan, skin side up. Add vegetables (carrots -cloves), 1 teaspoon thkyme, lemon peel, ras-el-hanout, chicken both, wine and remaining oil (3 tablespoons) to skillet and bring to a boil. Pour mixture over the chicken and bring to a simmer over medium heat. Cover with foil; place in oven and braise for 1 hour or until tender.
  • Transfer chicken and vegetables to baking sheet; discard garlic. Pour pan juices into a saucepan; spoon off fat from the surface. Boil juices until reduces to 1 3/4 cups; whisking occasionally (15 -20 minutes). Add figs and vinegar; cook until figs are heated (3- 5 minutes). Season with salt and pepper.
  • Place cooked couscous on a large plate; top with chicken, vegetables and figs. Garnish with fresh herbs, if desired.

Nutrition Facts : Calories 547.7, Fat 30.4, SaturatedFat 7.2, Cholesterol 138.6, Sodium 1689.7, Carbohydrate 30.2, Fiber 4, Sugar 20.6, Protein 34.6

ALGERIAN COUSCOUS



Algerian Couscous image

This recipe is made with mutton and chicken, but you can easily change the meats for lamb and/or merguez. I make this often and my family loves it!

Provided by Natacha Pellerin

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h42m

Yield 10

Number Of Ingredients 21

¼ cup olive oil, or more as needed, divided
8 mutton chops, fat removed
4 chicken drumsticks
1 pinch salt and ground black pepper to taste
3 onions, quartered
water to cover
2 tablespoons ground turmeric
2 tablespoons ground cumin
2 tablespoons ground coriander
3 potatoes, cut into chunks
3 turnips, cut into chunks
3 carrots, sliced lengthwise and cut into chunks
1 (6 ounce) can tomato paste
2 tablespoons ras el hanout
1 (7 ounce) can chickpeas, drained
2 zucchini, sliced lengthwise and cut into chunks
5 sprigs cilantro, chopped
3 cups water
2 cups couscous
1 tablespoon butter
3 tablespoons harissa

Steps:

  • Heat 3 tablespoons olive oil in a large pot over medium-high heat. Season mutton chops and chicken drumsticks with salt and pepper; cook in batches with onions in the hot oil until browned, about 2 minutes per side. Transfer to a large plate.
  • Scrape the bottom of the pot with a wooden spoon to release browned bits. Return mutton chops and chicken to the pot. Pour in enough water to cover; add turmeric, cumin, and coriander. Cover and bring to a boil. Reduce heat to medium; simmer for 20 minutes.
  • Stir potatoes, turnips, and carrots into the pot. Simmer, covered, until vegetables start to soften, about 10 minutes. Mix in tomato paste and ras el hanout; cook for 10 minutes. Stir in chickpeas, zucchini, and cilantro; continue cooking, covered, until zucchini is tender, about 5 minutes.
  • Bring 3 cups water to a boil in a saucepan; remove from heat and stir in couscous and butter. Cover saucepan and let stand until water is absorbed completely, 5 to 10 minutes. Fluff couscous with a fork and stir in 1 tablespoon olive oil. Transfer to a serving dish.
  • Ladle 2 scoops of cooking liquid into a bowl; mix in harissa until smooth.
  • Scoop vegetables onto a serving plate. Scoop mutton and chicken onto a separate plate. Serve alongside couscous, harissa sauce, and remaining cooking liquid in the pot.

Nutrition Facts : Calories 492.3 calories, Carbohydrate 57.3 g, Cholesterol 72.1 mg, Fat 15.8 g, Fiber 8.3 g, Protein 30.5 g, SaturatedFat 4.1 g, Sodium 358.4 mg, Sugar 7 g

CHICKEN WITH FIGS IN RAS-EL-HANOUT AND COUSCOUS



Chicken with Figs in Ras-el-Hanout and Couscous image

Provided by Mourad Lahlou

Categories     Chicken     Dinner     Fig     Spice     Chill     Couscous     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 14

6 whole chicken leg-thigh pieces (about 4 1/2 pounds total)
1 tablespoon salt plus additional for seasoning
4 tablespoons olive oil, divided
12 baby carrots, peeled
1 cup shallots, peeled, halved (about 4 large)
3 garlic cloves, peeled
1 teaspoon fresh chopped thyme plus additional for garnish
1/2 teaspoon finely grated lemon peel
2 tablespoons ras-el-hanout
3 cups low-salt chicken broth
3/4 cup dry white wine
14 Brown Turkey figs, halved
2 teaspoons Sherry wine vinegar
Couscous (prepared according to package directions)

Steps:

  • Arrange chicken on rimmed baking sheet and sprinkle each side of each piece with 1/4 teaspoon salt. Cover with plastic wrap and chill overnight.
  • Preheat oven to 350°F. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Transfer chicken to skillet and sear until golden, 5 to 6 minutes per side. Transfer chicken to heavy roasting pan, skin side up. Add carrots, shallots, garlic, 1 teaspoon thyme, lemon peel, ras-el-hanout, chicken broth, white wine, and remaining 3 tablespoons olive oil to skillet. Bring to boil, whisking up brown bits. Pour mixture over chicken in roasting pan and bring to simmer over medium heat. Cover with foil; place in oven. Braise 1 hour, until tender.
  • Transfer chicken, carrots, and shallots to baking sheet; discard garlic. Pour pan juices into large saucepan. Spoon off fat from surface. Boil juices until reduced to 1 3/4 cups, whisking occasionally, about 18 minutes. Add figs and vinegar; cook until figs are just heated through, 3 to 4 minutes. Season with salt and pepper. Place cooked couscous on large plate. Top with chicken, vegetables, and figs. Spoon sauce over chicken and figs. Garnish with fresh herbs and serve immediately.

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The flavor of Ras El Hanout varies, but it is usually warm and aromatic, with a hint of bitterness and spiciness. It can be found in practically every North African tagine, including mrouzia, which is a lamb tagine with raisins and almonds . Ras El Hanout can be used to rub grilled lamb or chickens. It can also be mixed into couscous or yogurt ...
From cheftariq.com


RAS EL HANOUT CHICKEN WITH SPICY COUSCOUS - LOST IN FOOD
Instructions. Heat the olive oil and half the butter in a heavy based saucepan over a medium heat, add the vegetables and saute gently for 5 minutes. The vegetables should soften but not colour. Place the dried spices and chillies for the couscous in a pestle and mortar along with the salt and grind down to a powder.
From lostinfood.co.uk


SLOW ROAST RAS EL HANOUT LAMB & COUSCOUS | BBC GOOD FOOD …
Slow roast ras el hanout lamb & couscous Let your oven do all the work with this shoulder of lamb, resulting in an impressive feast for friends. Here, we’ve paired it with some aromatic North African spicing and served it with couscous cleverly cooked in the pan juices. The couscous can be simplified – you could leave out the chickpeas, raisins and preserved lemon and just add …
From pocketmags.com


COUSCOUS RECIPE - FRENCH RECIPES, EASY FRENCH FOOD
2 tablespoons couscous spices (Ras el hanout) 1 tablespoon Harissa (this is enough to make a very spicy dish) 2 zucchini, cut in 1/2 inch cubes ; 1 small can chick peas; 12 merguez, or 1 1/2 pounds of spicy sausages; 8 cups cooked couscous; Directions. Heat the olive oil in a large skillet over medium heat. Add the chicken and brown it on all ...
From easy-french-food.com


RAS EL HANOUT COUSCOUS RECIPE - FOOD.COM | RECIPE | COUSCOUS …
Feb 3, 2015 - Cooking time assumes boiled couscous. Steamed is better, but takes longer. Having bought Ras el Hanout specifcally because I didn't know what it w . Feb 3, 2015 - Cooking time assumes boiled couscous. Steamed is better, but takes longer. Having bought Ras el Hanout specifcally because I didn't know what it w. Pinterest. Today. Explore. When …
From pinterest.com


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