Army Sos Creamed Ground Beef Food

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CREAMED GROUND BEEF SOS



Creamed Ground Beef Sos image

I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1/4 cup chopped onion
1/4 cup flour
1 teaspoon beef bouillon powder
3/4 teaspoon salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon garlic powder or 1/4 teaspoon granulated garlic
1/4 teaspoon onion powder (optional) or 1/4 teaspoon granulated onion (optional)
cayenne powder, to taste
1/2 teaspoon Worcestershire sauce
2 1/4 cups milk

Steps:

  • In a large skillet over medium heat, brown the ground beef and onion.
  • Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
  • Saute all together until flour is absorbed, about 5 minutes.
  • Gradually stir in the Worcestershire sauce and milk.
  • Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
  • Serve over toast, biscuits, noodles, rice, or potatoes.
  • Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!

ARMY SOS CREAMED GROUND BEEF



Army SOS Creamed Ground Beef image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

SOS -- "STUFF" ON A SHINGLE



Sos --

After being wounded in Italy in 1944, my grandfather returned home and improvised a dish he was often served in the military. The Army called it "Chipped Beef on Toast". The soldiers called it Something (I can't mention here) On a Shingle, and in classic military tradition, that name was reduced to SOS. My grandfather taught this recipe to my dad, who, in turn, also taught it to my mother and me. My mother, who is offended by the idea of having the first "S" of SOS on her table, calls it Creamed Beef on Toast. All measures are approximate. Because of this, the recipe multiplies well. Heck, you could make enough to feed an army. ;-)

Provided by ATM 67

Categories     < 60 Mins

Time 35m

Yield 3 serving(s)

Number Of Ingredients 7

1 lb ground beef
3/4 cup flour
1 medium onion, medium dice
1 teaspoon minced garlic
1 1/2 cups milk, any grade you like but the richer the milk, the richer the gravy
salt & pepper (to taste)
dry toast

Steps:

  • Combine ground beef, onion and garlic on a large skillet or pot, and brown the beef.
  • Once the beef is browned and your onions clear, add the flour. There are two important things to note here - (1) Do not drain the beef (2) Add enough flour to completely absorb all the liquid in the pan.
  • Once all fluid is absorbed by the flour and you have a nice roux, add your milk. Again, remember that the measures are approximate. So, you want to add about twice as much milk as flour.
  • *Do not be afraid of adding too much milk. If you do, you will just have to cook it for longer in the next step, but the flavor will reward you for your efforts.
  • Season with salt and pepper and bring to a boil. Reduce heat and slowly cook away the fluid, stirring often, until you have a nice thick milk gravy.
  • Spoon generous amounts over dry toast (like an open-faced sandwich) and enjoy.
  • We never have it with a salad or veggies, but they would go well this dish.

Nutrition Facts : Calories 533.7, Fat 27.5, SaturatedFat 11.7, Cholesterol 119.9, Sodium 161.5, Carbohydrate 33.5, Fiber 1.4, Sugar 1.7, Protein 35.7

ARMY SOS CREAMED GROUND BEEF



Army SOS Creamed Ground Beef image

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     Everyday Cooking

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

USMC SOS



USMC SOS image

My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.

Provided by flossi

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 pound ground beef
1 ½ tablespoons butter
3 tablespoons all-purpose flour
1 cup beef broth
½ cup evaporated milk
salt and pepper to taste

Steps:

  • Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
  • Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
  • Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g

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