Quick Green Bean And Tomato Salad Food

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GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

Crisp-tender green beans are paired with cherry tomatoes and seasoned with onion, celery and lemon in this refreshing side dish. "There's nothing quite like a colorful salad to perk up a gray winter day," says Diane Hixon of Niceville, Florida.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

1 pound fresh green beans, trimmed
1/2 cup thinly sliced red onion
1 pint grape or cherry tomatoes, halved
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon water
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup chopped celery

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place in a large bowl; add onion. Place tomatoes in another bowl. In a small bowl, whisk together the lemon juice, oil, water, salt and pepper. Pour over the vegetables in each bowl; toss to coat. Cover and refrigerate for at least 1 hour., Stir celery into bean mixture; transfer to a serving platter. Surround with tomatoes.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound string beans or small haricots verts
6 ripe tomatoes
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
4 tablespoons finely chopped shallots or green onions
1 tablespoon finely chopped garlic
4 tablespoons olive oil
Salt and freshly ground pepper
4 tablespoons coarsely chopped basil

Steps:

  • Trim ends of beans and leave them whole.
  • Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
  • Cut away the core of each tomato, and cut it into wedges.
  • In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams

QUICK GREEN BEAN AND TOMATO "SALAD"



Quick Green Bean and Tomato

Sometimes the simple flavors are the best! An easy, inexpensive side dish that makes me think of summer even in the winter. You can play around with the ingredients to make it your own.

Provided by MommaEllen

Categories     Vegetable

Time 20m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 3

1 (14 ounce) can green beans (or use 2 cups fresh green beans)
1/2 cup Italian salad dressing
1 medium tomatoes, cubed (or use 1 cup cherry tomatoes)

Steps:

  • Heat beans in small pot over low heat until heated through.
  • Take off heat and add salad dressing.
  • After cooling 10 minutes, add tomato.
  • Chill 1 hour and serve.
  • Variations: Add 1 TBS. bacon bits or 1 TBS. almond slices after chilling.

Nutrition Facts : Calories 243.6, Fat 17, SaturatedFat 2.7, Sodium 986.7, Carbohydrate 22.7, Fiber 7.5, Sugar 9.3, Protein 4.4

ROASTED GREEN BEANS AND CHERRY TOMATO SALAD



Roasted Green Beans and Cherry Tomato Salad image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 lb. trimmed green beans
1 pint small cherry tomatoes, halved
1/4 cup toasted pumpkin seeds
1/2 cup chiffonaded fresh basil leaves
1/4 cup olive oil
1 Tbs. sherry wine vinegar
salt and pepper
salt and pepper

Steps:

  • Preheat oven to 375 degrees F. Toss green beans in olive oil and some salt and pepper and spread them out on a baking sheet. Roast in oven for 35 minutes, stirring ocassionaly. Transfer to a large mixing bowl and toss with cherry tomatoes, basil and pumpkin seeds. Season to taste with salt and pepper. Serve warm or room temperature.

FRESH GREEN BEAN SALAD WITH BASIL AND TOMATOES



Fresh Green Bean Salad with Basil And Tomatoes image

Provided by Food Network

Categories     main-dish

Time 32m

Yield 8 servings

Number Of Ingredients 15

1 1/2 pounds fresh green beans
1 tablespoon sugar
1 tablespoon and 1 teaspoon salt
1 recipe Garlic-Basil Dressing, recipe follows
5 firm ripe tomatoes, sliced
4 sprigs fresh basil, for garnish
1 clove garlic
1 shallot
2 tablespoons water
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper
2 tablespoons Dijon mustard
1 tablespoon sugar
3/4 cup canola, corn or vegetable oil
15 fresh basil leaves

Steps:

  • Leave the pointed tips on the green beans, but snap off the stem tips. Wash. Bring a large pot of water to a boil. Add the sugar and 1 tablespoon salt. Drop in the green beans and cook until crisp-tender, about 6 to 7 minutes. Drain the beans and plunge them into ice water to stop cooking. Drain well and refrigerate.
  • When ready to serve, toss the green beans with 1/3 cup of the dressing in a large mixing bowl. Taste and add more dressing or salt as needed. Pile the beans high in the center of a large white platter. Arrange the tomato slices overlapping around the edge. Sprinkle the tomatoes with remaining salt and drizzle 3 tablespoons of the dressing on top of them. Garnish with basil sprigs. Serve immediately.
  • Turn on the processor fitted with the steel blade and drop the garlic and shallot down the feed tube onto the spinning blade to mince. Add the water, salt, pepper, mustard, and sugar. With the processor running, slowly drizzle in the oil. Add the basil leaves and coarsely chop with several on/off pulses.

GREEK GREEN BEAN SALAD WITH FETA AND TOMATOES



Greek Green Bean Salad with Feta and Tomatoes image

This cold green bean salad is made with feta cheese and tomatoes and is one of my favorite salads for a picnic or a barbeque. I make this amount for 2 or 3 people, but you can easily double or quadruple the recipe.

Provided by Gundi

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 45m

Yield 3

Number Of Ingredients 9

1 pound fresh green beans, trimmed
3 tomatoes, chopped
¼ cup olive oil
2 tablespoons white balsamic vinegar
salt and freshly ground black pepper to taste
1 shallot, minced
¼ cup chopped fresh parsley
1 clove garlic, minced
2 ounces crumbled feta cheese

Steps:

  • Bring a pot of lightly salted water to a boil and cook beans until they are soft, 10 to 15 minutes. Drain well. Combine green beans and tomatoes in a large bowl
  • Stir together olive oil, white balsamic vinegar, salt, and pepper in a small bowl. Add shallot, parsley, and garlic. Pour dressing over beans and tomatoes and mix. Mix in crumbled feta cheese. Allow to sit for 20 minutes before serving.

Nutrition Facts : Calories 304.4 calories, Carbohydrate 22.4 g, Cholesterol 16.8 mg, Fat 22.6 g, Fiber 7.2 g, Protein 7.4 g, SaturatedFat 5.4 g, Sodium 287 mg, Sugar 8.8 g

CREAMY GREEN BEAN & TOMATO SALAD



Creamy Green Bean & Tomato Salad image

A wonderful summer salad! My husband love this, which is why we have it three times a week when the beans are in season. I hope you enjoy this as much as we do!

Provided by Graybert

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups fresh green beans, washed and cut into diagonal pieces
4 tablespoons extra virgin olive oil
2 tablespoons white vinegar
1/2 teaspoon Dijon mustard
3 cloves garlic, crushed
salt and pepper
2 roma tomatoes, sliced on the diagonal

Steps:

  • Cook green beans until just tender.
  • Drain and cool.
  • Mix remainder of ingredients (except tomato) in a blender until creamy.
  • Toss beans, tomatoes and dressing together.
  • Serve and enjoy.

Nutrition Facts : Calories 145.8, Fat 13.7, SaturatedFat 1.9, Sodium 12.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.5, Protein 1.4

COLD GREEN BEAN SALAD WITH FETA AND CHERRY TOMATOES



Cold Green Bean Salad with Feta and Cherry Tomatoes image

I always get asked for the recipe...Yummy. This serving size is good for a dinner party. Double the recipe if going to a big party.

Provided by Jennifer

Categories     Green Bean Salad

Time 10h40m

Yield 8

Number Of Ingredients 10

4 ½ tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
2 ½ tablespoons chopped fresh basil
1 large clove garlic, minced, or to taste
salt and freshly ground black pepper to taste
½ cup slivered almonds
1 pound fresh green beans, trimmed and halved
¾ cup crumbled feta cheese
1 ½ cups cherry tomatoes, halved
2 tablespoons chopped red onion, or to taste

Steps:

  • Whisk together olive oil, red wine vinegar, basil, garlic, salt, and pepper in a jar and allow to blend overnight.
  • Toast almonds in a small dry skillet over medium heat until lightly browned, flipping often, 2 to 3 minutes. Remove to a plate and let them cool completely.
  • Bring a large pot of salted water to a boil. Add the green beans and cook until tender crisp, about 2 minutes. Use a slotted spoon to transfer the beans to a bowl of ice water. Drain well, pat dry (you want the bean as dry as possible), and place the beans into a large bowl. Add feta cheese, tomatoes, and red onions; mix to combine.
  • Pour dressing over the green beans and sprinkle with toasted almonds; mix to combine. Let marinate in the refrigerator for 2 hours before serving.

Nutrition Facts : Calories 173.6 calories, Carbohydrate 8.1 g, Cholesterol 12.5 mg, Fat 14.2 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 163.8 mg, Sugar 1.8 g

GREEN BEAN AND ROASTED TOMATO SALAD



Green Bean and Roasted Tomato Salad image

Categories     Salad     Citrus     Tomato     Vegetarian     Quick & Easy     Green Bean     Spring     Lettuce     Gourmet

Yield Makes 2 Servings

Number Of Ingredients 9

5 plum tomatoes, each cut lengthwise into 4 slices
1/4 pound haricots verts (thin French green beans) or small green beans, trimmed
2 tablespoons fresh orange juice
1/4 teaspoon fresh lemon juice, or to taste
1/4 teaspoon freshly grated orange zest
a heaping 1/4 teaspoon Dijon mustard
1 tablespoon olive oil
1 teaspoon minced shallot
1 cup mixed baby salad greens

Steps:

  • Preheat oven to 450° F. and lightly grease a baking sheet.
  • Arrange tomatoes in one layer on baking sheet and season with salt and pepper. Roast tomatoes in middle of oven 15 minutes, or until edges are browned, and cool.
  • While tomatoes are roasting cook beans in salted boiling water 3 minutes, or until crisp-tender. In a colander drain beans and rinse under cold water until cool. Drain beans and pat dry.
  • In a bowl whisk together juices, zest, mustard, oil, shallot, and salt and pepper to taste.
  • Arrange tomatoes, overlapping them, on 2 plates and mound mixed baby salad greens and beans on top. Drizzle salads with vinaigrette. Serves 2 as a first course or side dish.

GREEN BEAN-TOMATO SALAD



Green Bean-Tomato Salad image

This deliciously different way to dress up green beans is sure to become a favorite at your house. The snappy dressing nicely enhances the fresh flavor of the beans, tomatoes and onions.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4-6 servings.

Number Of Ingredients 8

1 pound fresh green beans, trimmed and halved
2 medium tomatoes, sliced
1 small onion, sliced
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Steam green beans for 6 minutes or just until crisp-tender. Immerse in cold water; drain. , Place beans in the center of a large plate. Arrange tomato and onion slices around beans. Whisk together remaining ingredients and pour over vegetables. Chill until ready to serve.

Nutrition Facts : Calories 145 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein.

GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

Categories     Salad     Bean     Tomato     Side     Freeze/Chill     No-Cook     Fourth of July     Picnic     Vegetarian     Quick & Easy     Summer     Winter     Chill     Healthy     Vegan     Shallot     Bon Appétit

Yield Serves 12

Number Of Ingredients 6

3 pounds green beans, trimmed, cut into 2-inch pieces
3 tablespoons country-style Dijon mustard
1/4 cup Sherry wine vinegar
2/3 cup olive oil
1/3 cup minced shallots
2 1-pint baskets cherry tomatoes

Steps:

  • Cook beans in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Refresh under cold water; drain well. Transfer to large bowl. Combine mustard and vinegar in small bowl. Gradually whisk oil. Mix in shallots. (Can be prepared 1 day ahead. Cover beans and dressing separately. Refrigerate beans; let dressing stand at room temperature.) Mix dressing and tomatoes into beans. Season to taste with salt and pepper.

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