Broccolisunflower Salad Food

BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS

Bacon Broccoli Salad with Raisins and Sunflower Seeds image

This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!

Provided by Dawn

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

½ pound bacon
4 heads broccoli, cut into bite-size pieces
1 ½ cups raisins
1 ½ cups unsalted sunflower seeds
½ cup chopped onion
1 cup mayonnaise
¼ cup white sugar
¼ cup granular sucralose sweetener (such as Splenda®)
2 tablespoons white wine vinegar

Steps:

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl.
Whisk mayonnaise, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 32 g, Cholesterol 13.8 mg, Fat 26.9 g, Fiber 5 g, Protein 9.7 g, SaturatedFat 3.9 g, Sodium 284 mg, Sugar 19 g

SUNFLOWER BROCCOLI SALAD

Sunflower Broccoli Salad image

This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 cups fresh broccoli florets
2 bacon strips, cooked and crumbled
1 green onion, chopped
3 tablespoons raisins
1 tablespoon sunflower kernels
DRESSING:
1/3 cup mayonnaise
4 teaspoons sugar
2 teaspoons white vinegar

Steps:

In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.

Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.

BROCCOLI,CAULIFLOWER SALAD

Broccoli,cauliflower Salad image

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11

Ingredients

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

Steps:

Mix all the veggies together.
You can add the dressing at this time.
Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

BROCCOLI, BACON, AND SUNFLOWER SEED SALAD

Broccoli, Bacon, and Sunflower Seed Salad image

I may never forgive my friend, Sarah, for bringing this to a potluck yesterday. Today, I made the recipe for myself, and ATE THE ENTIRE THING! (Will leave the results to your imagination). It was sooo worth it! YUMMM!

Provided by Pellerin

Categories Salad Dressings

Time 15m

Yield 9 serving(s)

Number Of Ingredients 9

Ingredients

1/3 lb cooked bacon (Applewood smoked by Neuske's is my favorite, cook slowly to extra crisp)
2 cups fresh broccoli, raw
1/2 cup raisins
1/2 cup roasted salted sunflower seeds
1 cup mayonnaise (Best Foods or Hellman's)
1/2 cup sugar
2 tablespoons white wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

While slowly cooking bacon to extra crisp, soak raisins in HOT tap water. Drain bacon on paper towels. Drain raisins. Pour extra fat out of frying pan.
In same pan (keeping the fond (browned bits), toast sunflower seeds lightly for one minute.
Make dressing by combining mayo, sugar, vinegar, salt, and pepper. Add crumbled bacon, sunflower seeds, and raisins.
Trim florettes from top of rinsed, raw broccoli - toss into dressing. (You COULD choose to nuke or steam broccoli, but would loose much of the crunch). Use veg peeler to remove tough part of broccoli stem, then dice and add to salad. Toss, cover, and refrigerate for 30 minutes.

Nutrition Facts : Calories 313.6, Fat 19.5, SaturatedFat 4, Cholesterol 25.3, Sodium 747.2, Carbohydrate 28.2, Fiber 2.1, Sugar 18.2, Protein 8.9

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Broccolisunflower Salad Food

BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS

This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!

SUNFLOWER BROCCOLI SALAD

This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California

BROCCOLI,CAULIFLOWER SALAD

BROCCOLI, BACON, AND SUNFLOWER SEED SALAD

I may never forgive my friend, Sarah, for bringing this to a potluck yesterday. Today, I made the recipe for myself, and ATE THE ENTIRE THING! (Will leave the results to your imagination). It was sooo worth it! YUMMM!

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