Potato And Carrot Soup Food

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CARROT & POTATO SOUP



Carrot & Potato Soup image

Make and share this Carrot & Potato Soup recipe from Food.com.

Provided by Tebo3759

Categories     Potato

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons margarine
2 onions, chopped
1 clove garlic, minced (use more)
5 cups chicken broth
3 cups diced carrots
3 cups diced potatoes
1 teaspoon italian seasoning
1 bay leaf
salt and pepper

Steps:

  • Saute onions& garlic in margarine until tender.
  • Add chicken broth, carrots, potatoes, Italian seasoning and bay leaf.
  • Simmer, uncovered, until vegetables are tender, about 20-25 minutes .
  • Discard bay leaf and puree soup.
  • Season with salt& pepper.

CREAMY POTATO-CARROT SOUP



Creamy Potato-Carrot Soup image

In this sweet and savory potato and carrot soup, carrots and apple lend the sweet notes, while potato and half-and-half add a savory counterpoint and a layer of creaminess. The bay leaf gives it a depth of flavor. Top this simple soup with celery leaves and a drizzle of half-and-half.

Provided by Liv Dansky

Categories     Healthy Fall Soup & Stew Recipes

Time 40m

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 cup chopped yellow onion
1 cup chopped celery, plus leaves for serving
½ teaspoon salt
½ teaspoon ground pepper
4 cups reduced-sodium vegetable broth
3 cups sliced carrots
1 pound Yukon Gold potatoes (about 2 medium), cut into 1 1/2-inch pieces
1 large Honeycrisp apple, chopped
1 fresh bay leaf
2 teaspoons fresh lemon juice
½ cup half-and-half, plus 8 teaspoons, divided

Steps:

  • Heat oil in a large heavy pot over medium heat. Add onion, celery, salt and pepper. Cook, stirring occasionally, until the onion is softened and translucent, about 8 minutes.
  • Add broth, carrots, potatoes, apple and bay leaf to the pot. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer until the carrots and potatoes are tender, about 20 minutes. Discard the bay leaf.
  • Working in batches, if necessary, pour the soup into a blender. Secure the lid on the blender, remove the center piece to allow steam to escape and place a clean towel over the opening. Process until smooth, 45 seconds to 1 minute. (Alternatively, puree soup in the pot with an immersion blender until smooth. Use caution when blending hot liquids.) Return the soup to the pot and stir in lemon juice and 1/2 cup half-and-half. Top each serving with celery leaves, if desired, and drizzle each with 1 teaspoon half-and-half.

Nutrition Facts : Calories 144 calories, Carbohydrate 23 g, Cholesterol 7 mg, Fat 6 g, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 286 mg, Sugar 8 g

CARROT, SWEET POTATO AND SQUASH SOUP



Carrot, Sweet Potato and Squash Soup image

This scratch soup is a delicious meal or Thanksgiving starter or a clever use-up for leftovers of any of the 3 main ingredients after the holiday.

Provided by Rachael Ray : Food Network

Time 55m

Yield 4 to 6 servings as an entree or 8 to 10 as a starter

Number Of Ingredients 25

2 tablespoons EVOO
2 tablespoons butter
1 to 2 tablespoons puree of chipotle in adobo, medium to spicy heat level (freeze the remainder in a plastic baggie)
1 teaspoon ground coriander, 1/3 palmful
2 cloves garlic, chopped
1 teaspoon ground cumin, 1/3 palmful
1 teaspoon paprika, 1/3 palmful
2 onions, chopped
1 crisp apple, peeled and chopped
One 1-inch piece ginger root, finely chopped or grated
A little freshly grated nutmeg
A pinch of ground cinnamon
Salt and freshly ground black pepper
4 cups chicken stock, plus extra to reheat
About 1 tablespoon honey
1 1/2 pounds kabocha, butternut squash or pumpkin, peeled and chopped (or leftover roasted)
1 pound organic carrots, peeled and chopped
2 large sweet potatoes, peeled and chopped
1 tablespoon lemon or orange juice
Finely chopped red onions or scallions
Toasted pumpkin seeds
Crumbled browned Mexican chorizo
Creme fraiche
Shredded smoked Cheddar or smoked gouda
Chopped fresh parsley or cilantro

Steps:

  • Heat the EVOO in a soup pot over medium-high heat, add the butter and melt into the oil. Add the chipotle, coriander, cumin, paprika, garlic, onions, apple, ginger, cinnamon and some nutmeg and salt and pepper. Cook for 5 minutes partially covered. Then add the stock, honey, kabocha, carrots and potatoes. Cook partially covered until very tender, 30 minutes. Puree with an immersion blender or in batches in a food processor. Cool and store for a make-ahead meal. Reheat over medium heat and add 1 cup of stock or water to loosen the soup enough to reheat.
  • To serve, add a little citrus juice for a pop and top shallow bowls or cups of soup with assorted toppings of your choice.

Nutrition Facts : Calories 271 calorie, Fat 10 grams, SaturatedFat 3.5 grams, Cholesterol 10 milligrams, Sodium 275 milligrams, Carbohydrate 43 grams, Fiber 7.5 grams, Protein 7 grams, Sugar 16 grams

ROASTED SWEET POTATO & CARROT SOUP



Roasted sweet potato & carrot soup image

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch. Plus it's two of your five-a-day

Provided by Chelsie Collins

Categories     Dinner, Lunch, Soup, Starter, Supper

Time 50m

Number Of Ingredients 7

500g sweet potatoes, peeled and cut into chunks
300g carrots, peeled and cut into chunks
3 tbsp olive oil
2 onions, finely chopped
2 garlic cloves, crushed
1l vegetable stock
100ml crème fraîche, plus extra to serve

Steps:

  • Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty of seasoning.
  • Roast the vegetables in the oven for 25-30 mins or until caramelised and tender.
  • Meanwhile, put the remaining 1 tbsp olive oil in a large deep saucepan and fry 2 finely chopped onions over a medium-low heat for about 10 mins until softened.
  • Add 2 crushed garlic cloves and stir for 1 min before adding 1l vegetable stock. Simmer for 5-10 mins until the onions are very soft, then set aside.
  • Once the roasted vegetables are done, leave to cool a little, then transfer to the saucepan and use a hand blender to process until smooth. Stir in 100ml crème fraîche, a little more seasoning and reheat until hot.
  • Serve in bowls topped with a swirl of crème fraîche and a good grinding of black pepper.

Nutrition Facts : Calories 419 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 27 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium

CARROT SOUP WITH POTATOES AND CREAM



Carrot Soup with Potatoes and Cream image

This is a family favorite! We have it at all holiday dinners. The kids love it, too!

Provided by Jennifer M

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Potato Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

2 tablespoons butter
1 Spanish onion, chopped
6 cups reduced-fat chicken broth
5 carrots, peeled and sliced
3 small potatoes, peeled and sliced
1 teaspoon herbes de Provence
1 pinch dried thyme
1 bay leaf
salt and pepper to taste
¼ cup heavy cream
8 sprigs parsley

Steps:

  • Melt the butter in a large pot over low heat. When the butter begins to foam, add the onion; cook until the onion begins to turn translucent, 3 to 4 minutes. Add the chicken broth, carrots, potatoes, herbes de Provence, thyme, and bay leaf; season with salt and pepper. Raise heat to medium-high and bring to a boil; reduce heat again to low and simmer until the potatoes are tender, about 30 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway. Securing the lid of the blender with a folded kitchen towel, start to blend using a few quick pulses before allowing to blend continually; puree in batches until smooth. Divide into eight soup bowls; garnish each portion with about 1/2 tablespoon heavy cream and a sprig of parsley.

Nutrition Facts : Calories 148 calories, Carbohydrate 19.7 g, Cholesterol 22.3 mg, Fat 6.5 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 3.6 g, Sodium 929 mg, Sugar 4.4 g

CARROT, POTATO, AND CABBAGE SOUP



Carrot, Potato, and Cabbage Soup image

This is an extremely easy soup to make. It freezes very well, so you can double or triple the recipe and keep it in the freezer.

Provided by Dan Ladouceur

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 50m

Yield 6

Number Of Ingredients 12

4 large carrots, thinly sliced
2 large potatoes, thinly sliced
1 large onion, thinly sliced
¼ medium head green cabbage, thinly sliced
2 cloves garlic, smashed
6 cups chicken stock
1 tablespoon olive oil
¼ teaspoon dried thyme
¼ teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon salt
ground black pepper to taste

Steps:

  • Combine the carrots, potatoes, onion, cabbage, garlic, chicken stock, olive oil, thyme, basil, parsley, salt, and pepper in a stock pot over medium-high heat; bring to a simmer and cook until the carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 31.3 g, Cholesterol 0.7 mg, Fat 3.1 g, Fiber 4.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 1195.9 mg, Sugar 4.8 g

CREAMY POTATO, CARROT, AND LEEK SOUP



Creamy Potato, Carrot, and Leek Soup image

Ever since a trip to Ireland in 2001 I have wanted to recreate a leek soup I enjoyed in a small village restaurant. This is what I came up with and even my husband thinks I nailed it. My kids will eat this because it is smooth and they are not turned off by any particular ingredient.

Provided by Andrea Luhman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 10

2 tablespoons butter
4 leeks, chopped
4 celery stalks, chopped
4 cups chicken broth
4 cups vegetable broth
6 large potatoes, diced
5 carrots, chopped
2 teaspoons salt
1 bay leaf
1 cup heavy whipping cream

Steps:

  • Melt butter in a stock pot over medium-high heat. Cook and stir leeks and celery in butter until softened, 3 to 5 minutes. Pour chicken broth and vegetable broth into the pot; add potatoes, carrots, salt, and bay leaf.
  • Bring the mixture to a boil and cook until the potatoes and carrots are soft, about 20 minutes. Remove and discard bay leaf.
  • Blend soup with an immersion blender until smooth. Stir cream into the soup, reduce heat to medium-low, and simmer soup until thickened, about 20 minutes.

Nutrition Facts : Calories 416.1 calories, Carbohydrate 64 g, Cholesterol 50.9 mg, Fat 15 g, Fiber 9.2 g, Protein 8.6 g, SaturatedFat 8.8 g, Sodium 1413.3 mg, Sugar 8.7 g

SPICY CARROT AND POTATO SOUP



Spicy carrot and potato soup image

A really simple, medium sweet spiced soup. This soup uses spices from the storecupboard. Excellent for a starter as can be made in advance and also freezes well.

Provided by west1871

Time 45m

Yield Serves 6

Number Of Ingredients 10

1 tbsp oil
1 onion, chopped
2 large carrots, peeled and roughly chopped into chunks
2 sticks celery, roughly chopped
2 large baking size potatoes, peeled and chopped into chunks
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp hot chilli powder
800ml veg stock (made up with 2 stock cubes)
pinch of salt and black pepper

Steps:

  • Heat the oil in a large saucepan or casserole pan.
  • Fry the chopped raw vegetables gently on a medium heat for about 5 minutes until slightly softened.
  • Sprinkle over the cumin, coriander and chilli powder and stir into the veg, cook gently for another minute.
  • Pour in the vegetable stock.
  • Bring up to the boil and then simmer for 20 minutes until the veg is tender.
  • Use a stick blender in the pan to blend the soup or transfer to a food processor and blend to a smooth consistancy. You may need to add more boiled hot water at this point if too thick.
  • Taste and season as required with salt and pepper.
  • Serve with crusty bread and a twist of black pepper.

CARROT POTATO SOUP



Carrot potato soup image

Comforting and simple, this carrot potato soup is a must-make for soup season. It's economical, easy to throw together with a few basic ingredients, freezes perfectly, and it's so delicious.

Provided by Katia

Categories     Soup

Time 35m

Number Of Ingredients 13

1 Tbsp butter or olive oil
1 medium-sized onion, diced (any colour is fine)
1 garlic clove, minced or grated
1 celery stick, chopped
1 lb (450 grams) carrots, peeled and diced*
1 lb (450 grams) potatoes, peeled and diced*
1 tsp Italian herbs
¼ tsp dried thyme
¼ tsp dried parsley (optional)
⅛ tsp black pepper, plus more to serve
½ tsp fine salt, plus more to taste*
2 ½ cups (600ml) low-sodium vegetable broth
2-3 Tbsp fresh parsley, chopped

Steps:

  • Melt the butter in a large pot over medium heat. Add onion, a pinch of salt and pepper, and sauté for 5 minutes, stirring occasionally, until soft and translucent. Add the garlic, and cook for an extra minute until fragrant.
  • Add carrots, potatoes, celery, herbs, salt and pepper to the pot. Give a good stir and cook for about 2-3 minutes to enhance their flavor.
  • Stir in the broth, bring to the boil, reduce the heat to a simmer, cover with a lid and cook for 20 minutes. Stir occasionally.
  • Turn the heat off, and let it cool slightly.
  • Transfer approximately 1 cup of the soup to a stand blender and whizz just until smooth. Be careful because it's still hot, and make sure you don't over blend. This way you get a creamier soup, but you can use a hand blender instead, or you can skip this step if you wish.
  • Return the blended soup to the soup, toss well to combine and taste to adjust the seasoning to your taste. It depends on the broth you used, you might need to adjust the salt. Stir in the parsley.
  • Serve with freshly ground black pepper, extra parsley, and crusty bread.

Nutrition Facts : Calories 181 kcal, Carbohydrate 35 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 403 mg, Fiber 7 g, Sugar 8 g, UnsaturatedFat 2 g, ServingSize 1 serving

CREAMY CARROT AND SWEET POTATO SOUP



Creamy Carrot and Sweet Potato Soup image

Delicious and company-worthy...the flavors definitely meld better made a day in advance. From Cooking Light.

Provided by CaliforniaJan

Categories     Yam/Sweet Potato

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

3 tablespoons butter, divided
1 cup chopped onion
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
4 3/4 cups cubed peeled sweet potatoes (about 1 1/2 pounds)
3 1/2 cups water
3 cups reduced-sodium fat-free chicken broth
3 cups chopped carrots (about 1 pound)
1/4 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/3 cup reduced-fat sour cream
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Melt 1 tablespoon butter in a large Dutch oven over medium heat. Add onion to pan; cook 4 minutes or until tender, stirring occasionally. Stir in cinnamon and nutmeg; cook 1 minute, stirring constantly. Move onion mixture to side of pan; add remaining 2 tablespoons butter to open space in pan. Increase heat to medium-high; cook 1 minute or until butter begins to brown. Add sweet potatoes, 3 1/2 cups water, broth, and carrot; bring to a boil. Cover, reduce heat, and simmer 35 minutes or until vegetables are tender.
  • Place half of soup mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining soup mixture. Stir in half-and-half, salt, and pepper. Ladle about 1 cup soup into each of 8 bowls; top each serving with about 2 teaspoons sour cream and 3/4 teaspoon parsley.

POTATO AND CARROT SOUP



Potato and Carrot Soup image

I suppose the title says it all. This is a nice, creamy vegetable soup loaded with potatoes and carrots. Delicious!

Provided by JackieOhNo

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 (13 3/4 ounce) cans chicken broth
1 cup chopped onion
4 medium potatoes, peeled and sliced
2 medium carrots, peeled and sliced
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon dried dill weed
1/4 teaspoon white pepper
1 quart milk
fresh parsley

Steps:

  • In saucepan, combine first 5 ingredients. Simmer, covered, 30 minutes or until vegetables are tender.
  • With slotted spoon, remove vegetables to blender or food processor. Blend until smooth.
  • Return to broth in saucepan. Mix in remaining ingredients. Heat through, but DO NOT BOIL. Garnish with fresh parsley.

Nutrition Facts : Calories 434.1, Fat 16.2, SaturatedFat 9.6, Cholesterol 49.4, Sodium 1142.3, Carbohydrate 56.5, Fiber 6.2, Sugar 5.4, Protein 17.2

DYLAN'S POTATO, CARROT, AND CHEDDAR SOUP



Dylan's Potato, Carrot, and Cheddar Soup image

My daughter Dylan (age 5) is the light of my life. She is smart, funny, and very creative. I try to encourage her as much as I can. Last week, Dylan told me she had an idea for soup. She wanted to make a soup with carrots, potatoes, cheese, and a little parsley. We had the good fortune to be at Seattle's Pike Place Market over the weekend and bought all the yummy ingredients fresh. The soup was absolutely delicious so I just had to share! Here's her recipe. Of course you can use fresh onion, fresh garlic, etc. However, I really wanted to stay true to my daughter's vision. The soup was wonderful, so I'm glad that I resisted the temptation to add a few things here and there. Enjoy!

Provided by Dev

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
6 yellow potatoes, cubed
3 large carrots, peeled and diced
1 pinch salt, to taste
1 teaspoon garlic powder
1 teaspoon onion powder
1 (32 ounce) carton chicken broth (such as Swanson®)
¾ cup shredded sharp Cheddar cheese
¼ cup chopped fresh flat-leaf parsley

Steps:

  • Heat the olive oil in a pot over medium heat; cook and stir the potatoes and carrots in the hot oil until hot, about 10 minutes. Season with salt, garlic powder, and onion powder. Pour the chicken broth over the mixture; continue cooking until the potatoes and carrots are soft, 10 to 15 minutes more.
  • Pour about half of the potato-and-carrot mixture into a blender. Hold the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Return the pureed soup to the pot. Stir the Cheddar cheese into the soup until melted. Ladle the soup into bowls and garnish with parsley to serve.

Nutrition Facts : Calories 435.4 calories, Carbohydrate 63.5 g, Cholesterol 27.8 mg, Fat 14.8 g, Fiber 8.8 g, Protein 13.6 g, SaturatedFat 5.5 g, Sodium 1263.1 mg, Sugar 6.7 g

HEARTY BEEF, POTATO, AND CARROT SOUP



Hearty Beef, Potato, and Carrot Soup image

This is an original recipe I created yesterday with the remains of a boneless chuck roast beef cooked with carrots and sliced baby portabella mushrooms. We enjoyed its unique flavor and hope you will as well. If you are looking to stretch your food dollars, this is a great recipe! The beef was on sale for $1.75 a pound! Note: Salt is optional; I did not use it. However, I did add a few twists of freshly ground peppercorns. I used a small package of sliced baby portabellas . Also, I removed the fat that had risen to the top of the bowl after refrigerating left-overs.

Provided by Debaylady

Categories     < 30 Mins

Time 30m

Yield 2 quarts soup, 8 serving(s)

Number Of Ingredients 14

1 cup beef stock, leftover from roast
2/3 cup onion, chopped
2 celery ribs, chopped
4 cups water
1/3 cup ketchup
1 (3 ounce) package sazon goya (Cilantro n' Tomato)
2 teaspoons apple cider vinegar
1 teaspoon steak sauce (A-1)
1/8 teaspoon mustard (Dijon)
1/3 cup quinoa, prewashed-no rinse kind
2 cups chuck roast, cubed
1 1/2 cups carrots, left-over and sliced
1 (14 1/2 ounce) can potatoes, drained and quartered
3/4 cup mushroom (baby portabellas, sliced)

Steps:

  • In a large soup pot with 1/3 cup of the left-over beef stock, saute' the chopped celery and onion until tender.
  • Add the Quinoa, baby portabellas, sliced carrots and quartered potatoes; stir to mix well. Let this cook a couple of minutes to enhance the flavors.
  • Stir after one minute.
  • Add the cubed roasted chuck roast. Stir all together.
  • Add balance of left-over beef stock, all the water, the ketcup, apple cider vinegar, Steak Sauce, and Dijon Mustard. Stir well.
  • Add the package of Sazon Goya with Cilantro n' Tomato. Stir to incorporate into soup mixture.
  • Bring to a boil.
  • Cover and simmer for 20-25 minutes.

Nutrition Facts : Calories 95, Fat 0.7, SaturatedFat 0.1, Sodium 239.9, Carbohydrate 20.2, Fiber 2.6, Sugar 4.5, Protein 3.1

POTATO, CARROT AND PARSNIP SOUP



Potato, Carrot and Parsnip Soup image

A delicious winter soup from "Bon Appétit Magazine" (Sept.1997). The original recipe calls for half-and-half, but milk works just as well.

Provided by blucoat

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 10

1/4 cup butter
2 large onions, halved and sliced (about 5 cups)
4 carrots, peeled, cut into 1/2-inch pieces (about 2 cups)
4 parsnips, peeled, cut into 1/2-inch pieces (about 1 cups)
2 (14 1/2 ounce) cans low sodium chicken broth (or more, to taste) or 2 (14 1/2 ounce) cans vegetable broth (or more, to taste)
3 large red potatoes, cut into 1/2-inch pieces (about 2 1/2 cups)
1/4 cup chopped fresh parsley
1 teaspoon fresh thyme
1 1/4 cups milk or 1 1/4 cups half-and-half
1/8-1/4 cup sherry wine (could also try dry white wine)

Steps:

  • Melt butter in heavy large pot over medium-high heat. Add onions and sauté until golden, about 15 minutes. Add carrots and parsnips and cook 10 minutes. Add 2 cans of broth, potatoes, parsley and thyme. Cover and simmer until potatoes are tender, stirring occasionally, about 30 minutes.
  • Puree half of soup in processor. Mix puree into remaining soup in pot. Stir in milk and Sherry. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Bring soup to simmer, thinning with additional broth, if desired. Ladle into bowls and serve.

CREAM OF POTATO AND CARROT CHEDDAR SOUP (LOWER FAT)



Cream of Potato and Carrot Cheddar Soup (Lower Fat) image

It's cold here today and I wanted soup. I looked through some recipes and came across one that sounded interesting but I modified it heavily based on what I had. The result was delicious and very very filling. This is meatless though not vegetarian because of the worcestershire sauce (that has anchovies in it).

Provided by ladypit

Categories     Potato

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 -2 teaspoon olive oil
1 small onion
4 large carrots
5 -7 potatoes
4 (14 ounce) cans fat-free chicken broth or 4 (14 ounce) cans vegetable broth
1 (15 1/2 ounce) can hominy
1 teaspoon herbes de provence
1 bay leaf
1 dash hot sauce
1/2 teaspoon Worcestershire sauce
1/2 teaspoon sugar
1/2 cup fat-free half-and-half
1 cup nonfat milk
2 cups low-fat cheddar cheese (I use 2% cheese)

Steps:

  • Peel and grate the carrots and potatoes (putting the potatoes into water so they don't turn colors).
  • Chop the onions. (I like a large dice on onions though I tried to make this one a bit smaller. If you are so inclined, chop them fine.).
  • Heat approximately 1 teaspoons olive oil in a large stock pot. (I spray the bottom of the pan a few times with a mister filled with olive oil.) Add the onions and stir. (At this point I spray a little more olive oil on top of the onions.).
  • Once the onions are soft, add the broth, the carrots, the potatoes (wring them out if they have been sitting in water), and the hominy. Stir well.
  • Then add the herbes, the bay leaf, the hot sauce, the worcestershire sauce, the sugar, and salt and pepper to taste if desired.
  • Let it cook on medium until the vegetables are tender (approximately 20 minutes but I had mine grated thick. If yours are grated thin it could be less.).
  • Add the half and half, the skim milk, and the cheese. Stir until the cheese is melted.
  • Remove the bay leaf and serve with crusty bread.

Nutrition Facts : Calories 242.8, Fat 3.8, SaturatedFat 1.6, Cholesterol 7.3, Sodium 1171.6, Carbohydrate 39.4, Fiber 5.5, Sugar 7.2, Protein 13.3

POTATO, LEEK, AND CARROT SOUP



Potato, Leek, and Carrot Soup image

I've tried many potato and baked potato soup recipes, and I've narrowed it down to the way I like it. Maybe you'll like it, too.

Provided by papergoddess

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

4 -5 medium potatoes, peeled and diced
2 carrots, peeled and diced
3 tablespoons butter
1 large leek, white and half of the green, washed and diced
2 tablespoons flour
6 cups chicken stock
1 1/2 cups instant mashed potatoes
1 cup half-and-half
cheddar cheese or green onion, if desired

Steps:

  • Melt butter. Saute leek and carrot until leek is soft, about 10 minutes.
  • Add flour; stir until smooth.
  • Add stock and potatoes. Simmer for 25 minutes.
  • Remove from stove. Add instant potato flakes. Stir until smooth. Let sit, covered, 5 minutes.
  • Add half-and-half.

Nutrition Facts : Calories 276.3, Fat 10.2, SaturatedFat 5.5, Cholesterol 28, Sodium 329.3, Carbohydrate 38.1, Fiber 3.6, Sugar 5.2, Protein 8.9

CURRIED-CARROT-POTATO-SOUP



Curried-Carrot-Potato-Soup image

My sis and me came up with this recipe when searching for a nice, relatively quick to make and warming dinner dish on one of those cold winter days. This soup is not overly spicy and has a light sweetness coming from the carrots. It makes for a thick soup, so if you like your soup to be less like a puree, you might have to add more broth to it. We served this with Recipe #178020, which was very very tasty!

Provided by Lalaloula

Categories     Potato

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

6 medium carrots
1 1/4 kg potatoes
2 white onions
2 red onions
1 garlic clove
2 tablespoons oil
1 1/4 liters vegetable broth (more if you like your soup less creamy)
2 1/2-3 teaspoons curry powder
1 teaspoon caraway seed
salt and pepper

Steps:

  • Peel and chop carrots and potatoes into small chunks. Slice the onions, mince the garlic.
  • Heat the oil in a large heavy pot (I use cast-iron). Add the garlic, the curry powder, caraway seeds and the onions and saute for some minutes until lightly browned. Add the potatoes and carrots and saute on medium heat for another 10 minutes.
  • Add the broth, cover and let simmer for about 35-40 minutes or until all veggies are tender. Season with salt and pepper to taste.
  • Puree soup using a hand held blender until it has the desired consistency-I like it to be still chunky (add more broth if needed).
  • Serve with some warm bread of your choice.

Nutrition Facts : Calories 253, Fat 5.1, SaturatedFat 0.7, Sodium 57.6, Carbohydrate 48.5, Fiber 7.8, Sugar 7.6, Protein 5.6

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carrot-potato-soup-the-devil-wears-parsley image
Heat the olive oil in a large stock pot over medium heat. Add in the onion, and cook until translucent, about 7 minutes. Turn the heat up to high, and add the garlic and carrots. Cook for about 5 minutes, until the carrots are slightly caramelized. …
From thedevilwearsparsley.com


CARROT APPLE SOUP WITH POTATOES - MY LITTLE MOPPET
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Instructions. Add water to the steamer. Place potato and carrot pieces into the steamer basket. Cover and steam for 10 minutes. After 10 minutes, add the diced apple pieces to the same steamer basket. Cover and steam for 5-7 minutes or …
From mylittlemoppet.com


CARROT POTATO SOUP, HEALTHY INDIAN SOUP RECIPES
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In a separate pan, heat 1 tsp butter and add the coriander leaves paste. Cook for ten seconds until fragrant and then add the pureed vegetable mix. Add water and adjust to your desired consistency. Bring to boil and add salt, sugar, and freshly …
From cookingandme.com


CARROT AND POTATO SOUP RECIPE, CALORIES & NUTRITION …
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1) Melt the butter in a large saucepan over a low heat. When the butter begins to foam, add the onion; cook until the onion begins to turn translucent. 2) Add the remaining ingredients. Bring to the boil then turn down the heat and simmer until the potatoes …
From checkyourfood.com


10 BEST POTATO SOUP WITH CARROTS AND CELERY RECIPES
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Crockpot Potato Soup The Recipe Rebel. green onions, dried parsley, salt, dried thyme, milk, large carrots and 10 more.
From yummly.com


CARROT SOUP | FOOD FROM PORTUGAL
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HOW TO MAKE CARROT SOUP: Peel and wash the potatoes, carrots, onions, turnip and the leek. In a large saucepan with 2 liters (about 8 cups) water place the onions, turnip, leek, potatoes and carrots, everything cut into pieces. Bring to a boil over …
From foodfromportugal.com


10 BEST JAMIE OLIVER CARROT SOUP RECIPES - YUMMLY
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fresh ginger, white onion, chicken broth, carrots, yukon gold potato and 3 more Carrot Soup Soundspicy salt, carrots, ginger, onion, milk, cloves, butter, pepper corns and 2 more
From yummly.com


SPICY CARROT, SWEET POTATO AND COCONUT SOUP - GLUTEN FREE RECIPES
You can never have too many soup recipes, so give Spicy Carrot, Sweet Potato and Coconut Soup a try. This recipe serves 4. Watching your figure? This gluten free, primal, and whole 30 recipe has 159 …
From fooddiez.com


POTATO, CARROT AND ONION SOUP RECIPE | MYRECIPES
Crumble 2 vegetable stock cubes into pot of boiling water. Stir until dissolved. Step 6. Add carrots, potatoes, lentils and stock to pot with onions. Bring to boil. Step 7. Once boiling, turn down and …
From myrecipes.com


HEALTHY POTATO CARROT TOMATO SOUP - THE VEGAN 8
First, saute the onion and garlic. ( Full instructions and details on recipe card at the bottom .) Add the spices and cook, stirring constantly for about 15 seconds until fragrant and absorbs any …
From thevegan8.com


HOW TO MAKE CARROT, POTATO, AND FRESH CORN SOUP - DELISHABLY
Sauté them for a minute. Add nutmeg. Continue sautéing for about 30 seconds. Throw in chopped carrots and potatoes. Add some salt. Stir-cook the mix on a high heat for 3 minutes. Add some …
From delishably.com


SUPER EASY AND DELICIOUS CARROT AND POTATO SOUP - A IS FOR APPLE
Instructions. Heat the butter/olive oil in the saucepan on a medium-high heat. Do not overheat it. Add leek and sauté for 2-3 minutes and add dry thyme leaves and sauté for another 3-4 …
From aisforappleau.com


CARROT AND CHESTNUT SOUP RECIPE | HOW TO MAKE CHESTNUT SOUP
Add the carrots, onion, celery, thyme, parsley and bay leaf and stir for 4 or 5 minutes. Add the stock, ginger, chestnuts, salt and pepper, cover and simmer until the chestnuts are tender. This will take …
From victoriahaneveer.com


NORENE GILLETZ'S CARROT & SWEET POTATO SOUP - HEALTHY RECIPE
After the interview, you’ll find Norene’s recipe for Carrot and Sweet Potato Soup from The New Food Processor Bible. It’s a healthy soup with a lightly sweet and fresh flavor, including fresh …
From toriavey.com


SWEET POTATO AND CARROT SOUP RECIPE - BBC FOOD
Method. Preheat the oven to 220C/200C Fan/Gas 7. Put the vegetable chunks in a bowl and toss with 1 tablespoon of the oil. Scatter over a large baking tray and season generously with freshly ...
From bbc.co.uk


SIMPLE POTATO SOUP WITH CARROTS | NEW ENTRY SUSTAINABLE FARMING …
Directions. Place the butter or oil in a large, deep saucepan or casserole and turn the heat to medium. When the butter melts or the oil is hot, add the vegetables. Season with salt and pepper and cook, …
From nesfp.org


CARROT AND SWEET POTATO SOUP - A. VOGEL
How to make Carrot and sweet potato soup. 1. Brown the onions and garlic. 2. Incorporate the other ingredients, cover and cook over low heat for about 30 minutes. 3. Purée the soup in the food …
From avogel.ca


CREAMY CARROT SOUP WITH POTATOES RECIPE - ONE HAPPY DISH
Sauté: Heat the ghee, butter or oil in a large soup pot over medium heat. Once it shimmers, add the onion to the pot and sauté until translucent. Add the garlic and cook for another …
From onehappydish.com


CARROT AND POTATO SOUP - COOK VEGGIELICIOUS
Heat a tablespoon of olive oil in a large saucepan. Add the chopped onion and the carrots. Give everything a good stir then reduce the heat to low and cover your pan with a lid. Cook the …
From cookveggielicious.com


RECIPE - SWEET POTATO AND CARROT SOUP CALORIES, CARBS & NUTRITION …
About Food Exercise Apps Community Blog Premium. Recipe Recipe - Sweet potato and carrot soup. Serving Size : 1 serving. 301 Cal. 65% 49g Carbs. 27% 9g Fat. 8% 6g Protein. Track macros, …
From frontend.myfitnesspal.com


CREAMY CARROT AND POTATO SOUP - HONEST COOKING
Instructions. Chop the onion and fry in a pan with two tablespoons of oil. Wash, clean and dice the potatoes, carrots and celery into small cubes. Add them to the onions and stir. Add the …
From honestcooking.com


CREAMY CARROT AND POTATO SOUP - MY KITCHEN ADDICTION
Begin by heating the olive oil in a large pot over medium-low heat. Add the onion and cook for a few minutes until soft and translucent. Meanwhile, peel and shred the potatoes and carrots …
From mykitchenaddiction.com


RECIPE DETAIL PAGE | LCBO
Stir in ginger. 3 Place coconut milk and 1 ½ cups (375 mL) broth in a blender or food processor. Add vegetables. Purée until smooth. Turn into a saucepan. For a thinner soup, add remaining ½ cup (125 …
From lcbo.com


CHUNKY VEGAN POTATO SOUP RECIPE - IAN KNAUER - FOOD & WINE
Step 1. In a large heavy pot, heat the oil over medium high heat until hot. Stir in the onions, garlic, 3/4 teaspoon salt, and 1/2 teaspoon pepper into and cook, stirring occasionally, until ...
From foodandwine.com


POTATO, CARROT & LEEK SOUP - GOOD FOOD AND FAMILY FUN
Add in carrots, cook an additional 3-4 minutes. Add in stock, potatoes, and seasonings. Cook for 20 minutes or until potatoes are tender. Remove pot from heat. Allow to cool slightly. In …
From goodfoodandfamilyfun.com


CURRIED POTATO AND CARROT SOUP - GREATIST
Add the curry powder, ginger, pepper flakes, and sugar and cook, stirring, until the spices are fragrant, about 30 seconds. Pour in the broth and coconut milk and bring to a boil. Add the …
From greatist.com


BEST CURRIED CARROT AND SWEET POTATO SOUP RECIPES | COMFORT …
Step 1. In a large pot, heat olive oil over medium-low heat. Add onions; sauté until softened and translucent, 3 to 4 minutes. Step 2. Add garlic, and cook 1 minute more. Add grated ginger and …
From foodnetwork.ca


CARROT AND POTATO SOUP - SIMPLY STACIE
Heat a med-large nonstick pot. Add 3 tbsp oil. Add onion, ginger and garlic and cook until soft. Chop your carrots and potato and add to the pot ( I like to sweat the carrots a while before adding broth). Add …
From simplystacie.net


POTATO-CARROT SOUP RECIPE | MYRECIPES
Ingredient Checklist. 4 ½ cups water ; 6 medium carrots, scraped and cut into 2-inch pieces ; 2 stalks celery, cut into 2-inch pieces ; 2 ¾ cups peeled, cubed baking potato (about 1 pound)
From myrecipes.com


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