Pork Tenderloin With Blueberry Chutney Food

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BLUEBERRY BALSAMIC PORK TENDERLOIN



Blueberry Balsamic Pork Tenderloin image

Juicy, baked pork tenderloin topped with a blueberry balsamic glaze that is sure to please! It's a quick and healthy weeknight meal. Can be paired with any side, best with asparagus and brown rice.

Provided by TBSP Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 8

1 1/2 pounds pork tenderloin
1 teaspoon black pepper
1 teaspoon salt
2 teaspoons garlic powder
1/2 cup frozen or fresh blueberries
2 teaspoons minced garlic
1 tablespoon honey
1/2 cup balsamic vinegar

Steps:

  • Pre-heat oven to 375° F. Line baking sheet with aluminum foil.
  • Mix together pepper, salt and garlic powder in a small bowl or ramekin. Rub mixture all over the pork tenderloin.
  • Place tenderloin on the baking sheet and onto the center rack of the oven. Be sure to have baking sheet in the center of the rack. Allow to bake for 20-30 minutes. Oven temperatures may vary, so use an internal thermometer to check for doneness. If it reads 140° F-150° F it is done. If you do not have an internal thermometer, the center of the tenderloin when cooked will be slightly pink, but will not look raw!
  • Place blueberries in a medium sauce pan on med-high heat. Using a wooden spoon or potato masher, begin breaking the blueberries while cooking. Add garlic and honey. Blueberries will begin to boil and sauce will begin to form. Stir in balsamic vinegar. Bring sauce to a boil and allow to reduce. Reduction time is about 12-15 minutes.
  • Once tenderloin is done baking, remove from oven and allow to sit for 10 minutes before slicing. Remove sauce from stove heat once it has reduced and become slightly thick, it should flow almost like the consistency of honey off of a spoon.
  • Slice tenderloin into medallions, about 3/4 to 1 inch thick. Place 4 medallions (1 serving) onto dish and spoon sauce over medallions. Serve with any veggie or starch and enjoy! Also great with a white wine.

Nutrition Facts : Calories 267.3, Carbohydrate 14.4 g, Cholesterol 110.6 mg, Fiber 0.8 g, Protein 35.8 g, SaturatedFat 2.0 g, ServingSize 1 Serving, Sodium 678.8 mg, Sugar 11.0 g

PORK TENDERLOIN WITH BLUEBERRY CHUTNEY



Pork Tenderloin with Blueberry Chutney image

This chutney brings a little sweet heat to your pork tenderloin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 10

2 cups frozen blueberries (still frozen)
1 cup seedless red grapes, halved
1 tablespoon minced fresh ginger
1 shallot, minced
Coarse salt and ground pepper
1 teaspoon plus 1 tablespoon red-wine vinegar
1 pork tenderloin (1 to 1 1/4 pounds)
3 teaspoons Dijon mustard
2 tablespoons olive oil
2 bunches watercress, ends trimmed (12 ounces total)

Steps:

  • Heat broiler with rack set 4 inches from heat. In a small saucepan, combine blueberries, grapes, ginger, shallot, and 1/2 cup water; season with salt and pepper. Bring to a boil over high heat. Reduce heat to medium-high; cook, stirring occasionally, until grapes break down and mixture thickens, 20 to 25 minutes. Stir in 1 teaspoon vinegar.
  • While the chutney cooks, place tenderloin on an aluminum foil-lined baking sheet. Rub with 2 teaspoons mustard; season with salt and pepper. Broil, turning occasionally, until an instant-read thermometer inserted in the thickest part of meat registers 145 degrees, 15 to 20 minutes. Cover with foil and let rest 10 minutes before thinly slicing and serving.
  • Meanwhile, in a large bowl, whisk together oil, remain-ing tablespoon vinegar, and remaining teaspoon mustard; season with salt and pepper. Just before serving, add watercress and toss. Serve pork with chutney and salad.

BLUEBERRY-ONION SAUCED PORK TENDERLOIN



Blueberry-Onion Sauced Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 10

3/4 to 1 pound pork tenderloin
2 tablespoons butter, divided
2 medium onions, sliced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons sugar
1/4 cup port wine or sweet sherry
2 tablespoons balsamic vinegar
1 cup fresh or frozen blueberries
1 cup chopped cherry tomatoes

Steps:

  • Preheat broiler. Broil pork, turning occasionally until cooked through, about 20 minutes. Remove to a platter; cover to keep warm.
  • Meanwhile, in a large skillet over medium-high heat, melt 2 tablespoons of the butter. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add sugar; cook until onions are caramelized, 3 minutes longer. Add port, balsamic, blueberries and tomatoes and bring to a boil. Remove from heat. Thinly slice pork and serve with sauce.

IT'S JUST PORK...AND CHUTNEY



It's Just Pork...and Chutney image

Provided by Food Network

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 21

2 tablespoons ground cinnamon
2 tablespoons chili powder
2 tablespoons ground cumin
2 tablespoons fennel seeds
2 tablespoons paprika
2 tablespoons freshly ground black pepper
2 tablespoons kosher salt
2 pork tenderloins (1 package contains 2 loins)
Olive oil, for searing
Cranberry Chutney, for serving, recipe follows
1 yellow onion, finely chopped
4 cloves garlic, minced
1/4 cup red wine vinegar
1/4 cup granulated sugar
2 tablespoons ground ginger
1/4 teaspoon ground allspice
1 tablespoon fennel seeds
1 teaspoon chile flakes
Pinch ground clove
One 6-ounce bag dried cranberries (see Cook's Note)
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium bowl, combine the cinnamon, chili, cumin, fennel, paprika, pepper and salt.
  • Rub each pork loin generously with the seasoning blend. Let the pork sit 20 to 30 minutes at room temperature.
  • Preheat a large, oven-proof saute pan over medium-high heat. Once hot, add enough oil to coat the bottom of the pan. Place the pork tenderloins in the pan and sear the pork on all sides until golden brown, 3 to 4 minutes per side.
  • Place the seared pork into the oven and cook until an instant-read thermometer reads 155 to 160 degrees F, 20 to 30 minutes. Remove the tenderloins from the oven, place them on a plate or cutting board, tent with foil and allow the meat to rest 10 minutes.
  • Cut the pork into 1-inch thick slices and spoon liberal amounts of Cranberry Chutney over the pork and enjoy!
  • In a medium saucepot, add the onions, garlic, 1/2 to 3/4 cup water, vinegar, sugar, ginger, allspice, fennel, chile and cloves. Bring the mixture to a boil.
  • Add the cranberries to the pot and reduce the heat to a simmer. Cook the mixture until the cranberries have reconstituted and start softening and breaking down. If too much liquid evaporates, just add more water and keep cooking until you achieve the desired consistency. The chutney should be on the firmer/chunkier side of a jelly. Once the chutney is cooked, season with salt and pepper.

PORK TENDERLOIN WITH THREE-BERRY SALSA



Pork Tenderloin with Three-Berry Salsa image

My husband came home from a work meeting that had served pork with a spicy blueberry salsa. He was amazed at how tasty it was, so I came up with my own rendition without seeing or tasting what he had. It took several tries, but this is the delicious result. -Angie Phillips, Tarzana, California

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 17

1-1/4 cups fresh or frozen blackberries (about 6 ounces), thawed and drained
1-1/4 cups fresh or frozen raspberries (about 6 ounces), thawed and drained
1 cup fresh or frozen blueberries (about 6 ounces), thawed
1 medium sweet red pepper, finely chopped
1 jalapeno pepper, seeded and minced
1/2 medium red onion, finely chopped
1/4 cup lime juice
3 tablespoons minced fresh cilantro
1/4 teaspoon salt
PORK:
2 pork tenderloins (3/4 pound each), cut into 3/4-inch slices
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil, divided
1/2 cup white wine or chicken stock
2 shallots, thinly sliced
1/2 cup chicken stock

Steps:

  • Place the first 5 ingredients in a bowl; toss lightly to combine. Reserve 1 cup berry mixture for sauce. For salsa, gently stir onion, lime juice, cilantro and salt into remaining mixture; let stand 30 minutes., Meanwhile, sprinkle pork with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add half the pork and cook until a thermometer inserted in pork reads 145°, 2-4 minutes on each side. Remove from pan. Repeat with remaining pork and oil., Add wine, shallots and reserved berry mixture to the pan, stirring to loosen browned bits. Bring to a boil; cook until liquid is reduced to 1 tablespoon, 4-6 minutes. Stir in stock; cook until shallots are tender, about 5 minutes longer, stirring occasionally. Return pork to pan; heat through. Serve with salsa.

Nutrition Facts : Calories 239 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 645mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

PORK TENDERLOIN WITH CRANBERRY CHUTNEY



Pork Tenderloin With Cranberry Chutney image

This is a nice holiday recipe for pork tenderloins. I used this recipe for my 2006 Christmas Eve Dinner and it was a big hit. I believe I found it in Better Homes and Gardens.

Provided by kathykelly

Categories     Pork

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 14

3 -4 lbs pork tenderloin
1 tablespoon ground allspice
3 tablespoons cracked black pepper
1 teaspoon salt
2 tablespoons oil
1 tablespoon butter
1 large onion
1 (12 ounce) package cranberries
1 (10 ounce) jar currant jelly
1 cup cranberry juice
1/4 cup light brown sugar, packed
3 tablespoons cider vinegar
1 tablespoon fresh ginger, grated
1/2 teaspoon curry powder

Steps:

  • Preheat oven to 425°F
  • In a small bowl combine allspice, pepper and salt; rub on all sides of tenderloins.
  • In a 12 inch skillet, brown tenderloins in hot oil over medium heat, turning to brown on all sides. Transfer tenderloins to a shallow roasting pan. Roast for about 25 minutes or until internal temperature registers 160°F and juices run clear. Remove from oven and keep warm until ready to serve.
  • While roast cooks, prepare cranberry chutney. Add butter and onion to the same skillet used to brown the pork tenderloins. Cook about 5 minutes until onion is nearly tender, stirring occasionally. Add cranberries, jelly, cranberry juice, brown sugar, vinegar, ginger and curry powder to skillet. Bring to boiling; reduce heat and boil gently but steadily for 20 to 25 minutes or until thickened to desired consistency and reduce to about 3 cups.
  • To serve, spoon some of the chutney over pork. Serve the remaining chutney on the side.
  • Make Ahead Directions: Prepare pork and cranberry chutney; allow pork and chutney to cool for 30 minutes. Cover and refrigerate pork up to 3 days or sauce up to one week. Warm pork in a 350°F oven for 20 to 25 minutes or until heated through. Heat cranberry chutney in a saucepan over medium-low heat until heated through, Stirring occasionally.

Nutrition Facts : Calories 298.6, Fat 9.5, SaturatedFat 3.1, Cholesterol 77.4, Sodium 267.7, Carbohydrate 29.9, Fiber 2.3, Sugar 20.6, Protein 23.8

BLUEBERRY CHUTNEY



Blueberry Chutney image

Another recipe from my mom's chutney collection. Adapted from Southern Living. Good spread on top of cheese and crackers. Also goes nicely with grilled chicken or pork.

Provided by ratherbeswimmin

Categories     Berries

Time 1h5m

Yield 3 cups

Number Of Ingredients 9

1 large granny smith apple, peeled and diced
1/2 cup sugar
1/2 cup orange juice
1 tablespoon grated orange rind
1 teaspoon ground ginger
1/4-1/2 teaspoon dry crushed red pepper
1/4 teaspoon ground black pepper
4 cups blueberries (fresh "or" frozen)
3 tablespoons balsamic vinegar

Steps:

  • Add the first 7 ingredients to a large pot; bring to a boil.
  • Lower heat and simmer for 15 minutes or until the apple is tender, stir frequently.
  • Add in blueberries and vinegar; bring to a boil Lower heat to medium and cook 40 minutes or until thickened; stir often.
  • Divide mixture into air-tight containers.
  • Store in refrigerator up to 1 week; freeze up to 6 months.

Nutrition Facts : Calories 317.4, Fat 0.9, SaturatedFat 0.1, Sodium 7.5, Carbohydrate 80.3, Fiber 7, Sugar 66.6, Protein 2.1

PORK MEDALLIONS WITH BLACKBERRY CHUTNEY



Pork Medallions with Blackberry Chutney image

Blackberries and shallots together add a distinctive flavor to these pork medallions, cut from tenderloin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 45m

Number Of Ingredients 7

3 tablespoons unsalted butter, divided
2 large shallots, thinly sliced
1/4 cup sherry vinegar
1/4 cup dark-brown sugar
1 1/2 cups blackberries
Salt and pepper
1 pork tenderloin (1 1/2 pounds), cut into 1-inch slices and flattened slightly with your palm

Steps:

  • In a small saucepan, melt 1 tablespoon butter over medium. Saute shallots until tender, 8 minutes. Add vinegar, brown sugar, and blackberries and cook until mixture is syrupy and some of the berries have collapsed, 10 minutes. Season with salt and pepper.
  • Meanwhile, season pork with salt and pepper. In a large skillet, melt 1 tablespoon butter over medium-high. Add half the pork and cook until golden brown and cooked through, flipping once, about 8 minutes. Repeat with remaining 1 tablespoon butter and pork. Serve pork topped with chutney.

Nutrition Facts : Calories 367 g, Fat 15 g, Fiber 3 g, Protein 35 g, SaturatedFat 7 g

GRILLED PORK TENDERLOIN WITH FRESH CHERRY CHUTNEY



Grilled Pork Tenderloin with Fresh Cherry Chutney image

Categories     Pork     Backyard BBQ     Cherry     Meat     Pork Tenderloin     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup cherry preserves
3 tablespoons balsamic vinegar
3/4 teaspoon ground allspice
1 tablespoon vegetable oil
2/3 cup chopped onion
2 cups fresh cherries, pitted
1/4 teaspoon cayenne pepper
1 1 1/4-pound pork tenderloin

Steps:

  • Prepare barbecue (medium heat). Mix preserves, vinegar, and allspice in medium bowl. Set aside 1/4 cup of preserves mixture for glaze; reserve remaining preserves mixture.
  • Heat oil in large skillet over high heat. Add onion; sauté 1 minute. Add cherries, cayenne, and reserved preserves mixture. Boil chutney until thick, stirring often, about 8 minutes. Season with salt. Set chutney aside.
  • Sprinkle pork with salt and pepper; brush with some glaze. Cook over hottest part of grill until brown. Move to coolest part and grill until thermometer inserted into thickest part of pork registers 145°F, turning often and brushing with glaze, about 25 minutes total. Transfer pork to platter. Let rest 10 minutes. Rewarm reserved chutney; serve with pork.

PORK TENDERLOIN WITH PLUM CHUTNEY



Pork Tenderloin with Plum Chutney image

Provided by Susan Spungen

Categories     Fruit     Pork     Backyard BBQ     Dinner     Plum     Meat     Pork Tenderloin     Summer     Grill     Grill/Barbecue     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Diabetes-Friendly

Yield Makes 4 to 6 servings

Number Of Ingredients 20

Plum Chutney:
4 red or black plums
1 tablespoon olive oil
1 large shallot, sliced lengthwise
1/2 cup (packed) light brown sugar
1/4 cup Sherry vinegar or apple cider vinegar
1 tablespoon chopped garlic
1 tablespoon mustard seeds
2 teaspoons grated peeled ginger
1/2 teaspoon freshly ground black pepper
1 bay leaf
Kosher salt
Pork:
2 tablespoons minced fresh rosemary
4 teaspoons herbes de Provence
4 teaspoons olive oil
2 pork tenderloins (about 2 pounds)
Kosher salt, freshly ground pepper
16 thin slices pancetta (Italian bacon; about 8 ounces) or prosciutto
Ingredient info: Herbes de Provence, a dried herb mixture, can be found at specialty foods stores and in the spice section of most supermarkets.

Steps:

  • For plum chutney:
  • Peel plums, if desired. Halve and pit. Cut into 1/2" wedges.
  • Heat oil in a medium saucepan over medium heat. Add shallot and cook, stirring occasionally, until shallot begins to soften, about 2 minutes. Add brown sugar, next 6 ingredients, and 1/4 cup water. Cook, stirring occasionally, until mixture is fragrant, about 2 minutes. Stir in plums. Cover and simmer over medium heat, stirring occasionally, for 8 minutes. Uncover and continue cooking, stirring occasionally, until fruit is soft and juices have thickened, 20-25 minutes. Season to taste with salt. Let cool slightly. DO AHEAD: Chutney can be made 1 week ahead. Cover and chill. Rewarm slightly before serving.
  • For pork:
  • Stir rosemary, herbes de Provence, and oil in a small bowl. Rub all over pork; season with salt and pepper. Wrap pancetta slices around pork and tie at 2" intervals with kitchen twine to hold together. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • If using a charcoal grill, build a medium-hot fire; push coals over to 1 side of grill. If using a gas grill, heat all but 1 burner to high. Grill tenderloins over hot part of grill, turning frequently, until a crisp brown crust forms on all sides, 8-10 minutes. Move tenderloins to cooler part of grill to gently cook through; cover and cook until an instant-read thermometer inserted into the middle of each loin registers 145°F, 15-20 minutes longer.
  • Transfer tenderloins to a cutting board. Let rest for 10 minutes. Slice thinly and serve with plum chutney alongside.

PORK TENDERLOIN WITH RHUBARB-CURRANT CHUTNEY



Pork Tenderloin with Rhubarb-Currant Chutney image

Categories     Pork     Currant     Pork Tenderloin     Summer     Grill/Barbecue     Rhubarb     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

3/4 cup (packed) dark brown sugar
1/3 cup apple cider vinegar
2 tablespoons water
1 tablespoon minced peeled fresh ginger
1 1/2 teaspoons grated lemon peel
1 cinnamon stick
2 cups 1/2-inch pieces fresh rhubarb
1/2 cup dried currants
2 1-pound pork tenderloins
1 tablespoon vegetable oil

Steps:

  • Bring first 6 ingredients to boil in heavy medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to low and simmer 5 minutes. Increase heat to medium-high. Add rhubarb and currants; bring to boil. Reduce heat to low and simmer gently until rhubarb is tender, about 5 minutes. Season chutney with salt. (Chutney can be made 3 days ahead. Cool slightly. Cover and refrigerate. Rewarm before using.)
  • Prepare barbecue (medium-high heat). Rub pork with oil and sprinkle with salt and pepper. Grill pork until thermometer inserted into thickest part registers 150°F, turning occasionally, about 20 minutes. Using tongs, transfer pork to cutting board; let pork rest 10 minutes. Cut pork into 1/2-inch-thick slices. Serve with chutney.

PORK TENDERLOIN WITH CRANBERRY-PEAR CHUTNEY



Pork Tenderloin with Cranberry-Pear Chutney image

The perfect balance of tart and sweet to top a tenderloin-this autumn dinner is a family-favorite. Keep this chutney recipe on hand for turkey dinners, too. -Amanda Reed, Nashville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings (1 cup chutney).

Number Of Ingredients 17

3 green onions, chopped
2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon honey
2 teaspoons grated lemon zest
1 garlic clove, minced
1 teaspoon salt
1 teaspoon minced fresh sage or 1/4 teaspoon dried sage leaves
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon pepper
1 pork tenderloin (1 pound)
CHUTNEY:
1 cup fresh or frozen cranberries, thawed
1 cup chopped peeled ripe pear
1/2 cup sugar
1/4 cup water
2 tablespoons minced fresh mint or 2 teaspoons dried mint

Steps:

  • In a shallow dish, combine the first 10 ingredients. Add the pork; turn to coat, cover and refrigerate 8 hours or overnight., For chutney, in a small saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Uncover; simmer 20-25 minutes longer or until desired consistency, stirring occasionally. Cool to room temperature., Meanwhile, drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing. Serve with chutney.

Nutrition Facts : Calories 306 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 342mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

MARA'S BLUEBERRY CHUTNEY



Mara's Blueberry Chutney image

This seasonal chutney works well with chicken or pork. Invented by my friend Mara when she wanted a chutney to go with her braised pork loin dinner dish. Really made the meal.

Provided by Raven

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 1h

Yield 4

Number Of Ingredients 8

½ onion, chopped
1 clove garlic, finely chopped
1 cup fresh blueberries
½ lemon, zested and juiced
1 tablespoon agave nectar
1 teaspoon ground ginger
1 teaspoon ground cinnamon
salt to taste

Steps:

  • Heat a non-stick skillet over medium heat; cook and stir onion and garlic in the hot skillet until fragrant and onion is slightly softened, 5 to 10 minutes. Stir blueberries into onion mixture and cook for 2 to 3 minutes. Add lemon zest, lemon juice, agave nectar, ginger, cinnamon, and salt to blueberry mixture; cook and stir until chutney is thickened, 10 to 15 minutes. Refrigerate until chilled, at least 30 minutes. Serve cold.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.5 g, Sodium 1.2 mg, Sugar 8 g

PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE



Pork Tenderloin with Blueberry-Balsamic Glaze image

This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.

Provided by Baker

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 9

salt to taste
10 black peppercorns, roughly cracked
4 (4 ounce) pork tenderloin chops
2 teaspoons olive oil
⅓ cup frozen wild blueberries
¼ cup balsamic vinegar
1 tablespoon white sugar
2 tablespoons water
2 teaspoons cornstarch

Steps:

  • Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
  • Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
  • Serve pork with accompanying glaze.

Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g

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From cravingsofalunatic.com


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Healthy Pork Tenderloin Recipes; Pork Tenderloin Medallions with Plum Chutney; Pork Tenderloin Medallions with Plum Chutney. Rating: Unrated. Be the first to rate & review! Pork tenderloins topped with an Asian-inspired plum chutney and served over wilted bok choy will delight everyone at your table. If you don't have bok choy on hand, substitute sautéed spinach …
From eatingwell.com


PORK TENDERLOIN WITH BLUEBERRY CHUTNEY- TFRECIPES
Add pork and brown on all sides, about 5 minutes. Transfer to roasting pan. Brush pork with 6 tablespoons chutney. Roast until thermometer inserted into center of pork registers 155°F, brushing occasionally with 6 more tablespoons chutney, about 25 minutes. Slice pork into medallions. Garnish with cilantro and serve with remaining chutney.
From tfrecipes.com


PRIMAL BITES: PORK TENDERLOIN WITH BLUEBERRY GRAPE CHUTNEY
1lb pork tenderloin 2tsp Dijonnaise mustard Directions: 1. Heat broiler with the rack 4-5 inches from heat. 2. In a saucepan, combine blueberries, grapes, ginger, onion and a few pinches of salt. Bring to a boil. 3. Reduce heat to medium-high and continue to cook, stirring occasionally, until the grapes break down and the mixture thickens into ...
From recipesbyelizabeth.blogspot.com


10 BEST PORK TENDERLOIN WITH MANGO CHUTNEY RECIPES - YUMMLY
Pork Tenderloin with Cherry and Mango Chutney Pork. spice, dried cranberries, coriander, sugar, whole milk, olive oil and 21 more.
From yummly.com


BLUEBERRY CHUTNEY FOR PORK - TFRECIPES.COM
While the chutney cooks, place tenderloin on an aluminum foil-lined baking sheet. Rub with 2 teaspoons mustard; season with salt and pepper. Broil, turning occasionally, until an instant-read thermometer inserted in the thickest part of meat registers 145 degrees, 15 to 20 minutes. Cover with foil and let rest 10 minutes before thinly slicing and serving.
From tfrecipes.com


WILD BLUEBERRY HARVEST FESTIVAL - RECIPES
Recipes To learn more about the wild blueberry industry and the health benefits of the wild blueberry visit: www.nswildblueberries.com ... Pork Medallions with Blueberry Chutney 2 Pork Tenderloins 3 cups Wild Nova Scotia Blueberries 3 Tblsp Sugar 3 Tblsp Butter 3 ozs White Wine 1/2 cup Blueberry Beer or a regular golden beer 1/2 cup onion (chopped) 1/2 lemon rind …
From wildblueberryfest.com


SPICY BLUEBERRY PORK TENDERLOIN - ALL INFORMATION ABOUT ...
Users searching spicy blueberry pork tenderloin will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 13 Dec 2021. The above search results can partly answer users' queries, however, there will be many other problems that users are interested in. We list the most common ones below.
From therecipes.info


APPLE SMOKED PORK TENDERLOIN WITH PAPRIKA AND CAYENNE RUB ...
Pork: Season the pork tenderloin with the rub. Set rubbed pork tenderloin aside at room temperature. Soak wood chips with apple juice for one hour then place the drained chips into the smoke pouch. Turn on half the barbeque to low or 300F (150C). On half of the barbeque remove the grate and place the smoke pouch over the flames to produce smoke.
From more.ctv.ca


CHUTNEY-GLAZED PORK TENDERLOIN | RICARDO
Preparation. Preheat the oven to 180 °C (350 °F). Dust the tenderloins with flour. In a saucepan, sear them in the butter and oil. Add the remaining ingredients and bring to a boil. Bake for about 20 minutes for medium rare. Slice the tenderloins and serve with good mashed potatoes or sweet potatoes.
From ricardocuisine.com


CHUTNEY-GLAZED PORK TENDERLOIN - COUNTRYLIVING.COM
In a small bowl, combine paprika, salt, and pepper. Sprinkle mixture over the pork. Place pork in prepared roasting pan and roast 20 minutes. Brush 1/2 cup Spicy Rhubarb Chutney over tenderloin and continue roasting until internal temperature reaches 160 degrees F -- 20 to 25 minutes longer -- basting occasionally with pan drippings. Let rest ...
From countryliving.com


RECIPE: PORK TENDERLOIN WITH CRANBERRY CHUTNEY (MEAT CANDY ...
Recipe: Pork Tenderloin with Cranberry Chutney (Meat Candy) 26 Apr We’ve done a few pork recipes lately, (see Pork Loin with Mushroom Sauce and Pork Tenderloin with Blueberry Sauce ), but my interest in pork and the possibilities for flavors with it began with a recipe from my Better Homes and Gardens cookbook.
From thefrugalflambe.wordpress.com


ROAST PORK TENDERLOIN WITH FRESH BLUEBERRY SAUCE | RECIPES ...
Adding sweet (brown sugar) and sour (apple cider vinegar) to the blueberry sauce helps to create a balanced chutney-like accompaniment to the roast pork tenderloin. Develop a deeply flavorful sauce by getting a dark brown sear on the tenderloin before roasting it in the oven, and be sure not to wipe out the pan after you cook the pork. When the red onion, chicken broth, apple …
From weightwatchers.com


TANGY BLUEBERRY CHUTNEY - BLUEBERRY.ORG
Bring to a boil. Reduce heat and simmer until sugar dissolves, about 3 minutes. Add ½ cup of the blueberries. Simmer until saucy, about 5 minutes. Add the remaining ½ cup blueberries. Simmer 1 minute longer. Serve with chicken, pork tenderloin, ham or cheese.
From blueberry.org


PORK TENDERLOIN WITH BLUEBERRY SAUCE - ALL INFORMATION ...
BBQ Pork Tenderloin with Blueberry Sauce tip www.readersdigest.ca. Return sauce to pan so you can warm it slightly when the meat comes out of the oven. For the pork, remove the silver skin, if any, from the pork tenderloin.Season the meat generously with salt and freshly ground pepper. Preheat grill to medium high heat (375° F/ 190° C).
From therecipes.info


PORK TENDERLOIN WITH APPLE-BLUEBERRY CHUTNEY
Pork Tenderloin with Apple-Blueberry Chutney Apple-Blueberry Chutney 1apple, seeded and cored and cut into small pieces 1 pint blueberries 1/4 cup orange juice or lemon juice 2 tsp balsamic vinegar 1 tbs sugar 1/2 tsp cinnamon 1/4 tsp nutmeg Put everything in a pan over medium heat. Cook until fruit is soft and liquids have almost evaporated ...
From crostiniandchianti.blogspot.com


PORK TENDERLOIN WITH BLUEBERRY SAUCE - THE GOURMET GOURMAND
Preheat oven to 375 degrees. Prepare pork by removing fat and connective tissue. Pat dry with paper towel. On a large plate combine thyme, garlic powder, salt, and pepper. Roll tenderloin in the mixture until well coated. Place tenderloin on a large baking sheet covered in parchment. Bake in oven for approximately 40 minutes or until internal ...
From thegourmetgourmand.com


PORK TENDERLOIN WITH MANGO CHUTNEY RECIPE - FOOD NEWS
Pork Tenderloin With Mango Chutney Recipes. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to …
From foodnewsnews.com


PORK TENDERLOIN WITH BLUEBERRY CHUTNEY | HEALTHY PORK ...
Jul 29, 2013 - This chutney brings a little sweet heat to your pork tenderloin.
From pinterest.com


BBQ PORK TENDERLOIN WITH BLUEBERRY SAUCE - READER'S DIGEST ...
For the pork, remove the silver skin, if any, from the pork tenderloin. Season the meat generously with salt and freshly ground pepper. Preheat grill to medium high heat (375° F/ 190° C). Place meat thermometer in the thickest part of the tenderloin. Cook, rotating sides, for 20 to 25 minutes, or until thermometer reads 145° F (62° C).
From readersdigest.ca


BALANCE BY BISTROMD
Our delicious, healthy recipes are designed by our team of Registered Dietitians to make eating healthy easy whether for weight loss, a specialty diet, or just convenience. From Our Menu. Featured Breakfast View All. $6.49. Quick View Add to Cart. Quantity. Add to Cart Bagel Sandwich with Egg Turkey Sausage and Cheddar. $6.49. Quick View Add to Cart. Quantity. …
From mybalancemeals.com


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