CAJUN PORK CHOPS WITH KALE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Whisk 1 tablespoon each olive oil, chili powder and hot sauce in a bowl. Season the pork chops with 1/2 teaspoon salt. Pierce the chops all over with a fork and rub with the spice mixture on both sides; place on a rack set over a baking sheet. Set aside.
- Heat the remaining 1 tablespoon olive oil in a Dutch oven or large pot over medium-high heat. Add the celery, onion, garlic and the remaining 2 tablespoons chili powder. Cook, stirring, until the vegetables are translucent, about 8 minutes.
- Add the chicken broth and tomatoes to the pot. Cook, stirring occasionally, until reduced by about one-third, about 7 minutes. Add the beans and kale; toss to coat. Reduce the heat to medium, cover and cook until the kale is tender, about 7 minutes. (Add up to 1/2 cup water if the mixture looks dry.) Season with salt.
- Meanwhile, broil the pork until browned, 4 to 6 minutes. Flip; broil until cooked through, 2 more minutes. Serve with the kale and beans.
Nutrition Facts : Calories 457 calorie, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 94 milligrams, Sodium 706 milligrams, Carbohydrate 28 grams, Fiber 7 grams, Protein 35 grams
SEARED PORK CHOPS WITH GRAPE SAUCE
Steps:
- Salt the chops and let sit outside the refrigerator for 10 to 15 minutes to allow them to come to room temperature.
- Add the bacon and 1 teaspoon oil to a saute pan and place over medium-high heat. Once the bacon starts to render, add the grapes. Allow the bacon to render and get crispy and the grapes to split open and release their juices. Remove half of the grapes and bacon and set aside. Add the port wine and red wine vinegar and reduce by half. Add the chicken stock and reduce by half.
- To a cast-iron pan, add 2 tablespoons olive oil and heat over medium-high heat. Add the seasoned pork chops to the pan and sear. Cook the pork for 6 to 7 minutes on the first side. Flip over and reduce the heat. Cook for another 6 to 7 minutes until cooked through. Flip and cook the pork on the remaining sides for another 2 to 3 minutes each side. Remove the pork from the pan and allow it to rest for about 5 minutes prior to serving.
- When ready to serve, add in the reserved grapes and bacon to the sauce. Taste and re-season if needed. Pour over the chops and garnish with chives.
CHEESY SMOTHERED PORK CHOPS WITH GARLICKY MUSHROOMS & KALE
Fans of French onion soup will love sinking their teeth into these smothered pork chops. Served with a mess of garlicky veggies, this is a weeknight winner.
Provided by Jennifer Kushnier
Categories Healthy Pork Chop Recipes
Time 45m
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon each oil and butter in a large broiler-safe skillet over medium-high heat. Add onions and thyme and cook, stirring occasionally, until very brown, about 10 minutes. Reduce heat to medium. Add water, 1/4 teaspoon salt, pepper and baking soda, scraping the bottom of the pan. Cook until the onions are deep golden brown and very soft, 2 to 3 minutes. Add wine, scraping up browned bits, and cook until nearly evaporated, about 1 minute. Stir in broth. Discard the thyme sprigs and transfer the onions to a medium bowl; set aside.
- Add another 1 tablespoon each oil and butter to the skillet over medium-high heat. Add mushrooms and cook, without stirring, until golden, about 5 minutes. Stir and continue cooking until browned, 3 to 4 minutes more. Stir in garlic. Add kale, mounding it on top of the mushrooms. Cook, turning with tongs, until the kale is wilted and bright green, 2 to 3 minutes. Sprinkle with lemon juice and the remaining 1/2 teaspoon salt. Toss until combined. Transfer to a medium bowl, cover and keep warm. Wipe out the pan.
- Position rack in upper third of oven; preheat broiler to high.
- Add the remaining 1 tablespoon oil to the pan and heat over medium-high heat. Spread breadcrumbs on a plate and press both sides of pork chops into them. Add the pork chops to the pan and cook, flipping once, until golden brown, 3 to 4 minutes per side. Transfer to a clean plate. Add the reserved onions to the pan and cook, stirring, to heat through, about 30 seconds. Nestle the pork chops into the onions and sprinkle with Gruyère.
- Place the pan under the broiler and cook until the cheese is melted and golden and an instant-read thermometer inserted in the thickest part of a chop registers 140°F, 2 to 3 minutes. Serve the pork chops with the kale and mushrooms.
Nutrition Facts : Calories 440 calories, Carbohydrate 20 g, Cholesterol 88 mg, Fat 27 g, Fiber 4 g, Protein 28 g, SaturatedFat 9 g, Sodium 647 mg, Sugar 6 g
PORK CHOPS WITH ONIONS
This simple dish is a great one to share with friends and family. -Taste of Home
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish. , In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving., In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.
Nutrition Facts : Calories 252 calories, Fat 11g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 433mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges
SAUTEED PORK CHOP WITH WILTED KALE
While the kale is cooking, start preparing the pork chop so that both are ready at the same time.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 7
Steps:
- In a medium skillet, heat 2 teaspoons olive oil over low heat. Add garlic; cook, stirring often, until very tender but not browned, about 10 minutes.
- Add kale, and season with salt and pepper. Add 3 tablespoons water. Cover; cook, tossing occasionally, until kale is wilted and tender, 10 to 15 minutes.
- Rub 1/4 teaspoon each coarse salt, ground pepper, and dried sage on both sides of pork chop.
- Heat 1 teaspoon olive oil in a small nonstick skillet over medium heat. Add pork chop; cook until browned but still juicy, about 3 minutes per side. Transfer to a serving plate.
- Add lemon juice and remaining teaspoon oil to skillet; bring to a boil. Pour over pork. Serve with kale and a lemon wedge.
Nutrition Facts : Calories 251 g, Fat 16 g, Protein 23 g
SKILLET PORK CHOPS WITH BLISTERED GRAPES
Pork chops make a great weeknight dinner, and this dish is no exception. It looks and feels special, but comes together in about 20 minutes with very minimal prep. Selecting bone-in pork chops is beneficial beyond appearance: The bones protect the meat to keep it moist. However, you could also use boneless chops or even chicken breasts, if you'd prefer; just be sure to reduce the cooking time accordingly.
Provided by Samantha Seneviratne
Categories dinner, snack, weeknight, meat, one pot, main course
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large skillet, heat the olive oil over high. Pat the chops dry with paper towels, and season well with salt and pepper. Cook the chops until just cooked through, about 5 minutes per side. Transfer to a plate and cover with foil to keep warm.
- Add the grapes to the skillet, and sauté until brown in spots, about 2 minutes. Use a slotted spoon to transfer to the plate. Reduce the heat to medium-high. Add the shallot and garlic, and cook until softened, about 2 minutes. Stir in the flour and thyme, and cook for 1 minute.
- Add the white wine and cook, stirring, until mostly evaporated, about 1 minute. Add the chicken stock and mustard, and cook, stirring frequently, until slightly thickened, about 3 minutes. Stir in the heavy cream. Season with salt and pepper.
- Add the chops, grapes and any accumulated juices back into the skillet, and cook just until everything is warmed through, about 3 minutes.
KALE-SMOTHERED PORK CHOPS
Provided by Molly O'Neill
Categories main course
Time 1h15m
Yield Four servings
Number Of Ingredients 10
Steps:
- Heat 1 teaspoon of olive oil in a large skillet, preferably cast iron, over medium heat. Add the onions and cook for 5 minutes. Add the carrots and cook for 5 minutes longer. Mix in the kale, 2 cloves of garlic, 2 teaspoons of caraway seeds, 2 teaspoons of salt and pepper to taste. Stir in the chicken broth, cover and simmer on medium-low heat for 30 minutes.
- Meanwhile, season the pork chops on both sides with the remaining garlic, caraway seeds, salt and pepper. Heat the remaining olive oil in a large, heavy skillet over medium heat. Add the pork chops and sear until browned, about 2 minutes per side. Place the pork chops on top of the kale mixture. Cover and cook for 20 minutes. Divide the pork chops among 4 plates and spoon the kale mixture over them. Serve immediately.
Nutrition Facts : @context http, Calories 382, UnsaturatedFat 11 grams, Carbohydrate 23 grams, Fat 19 grams, Fiber 6 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 984 milligrams, Sugar 9 grams
PORK CHOPS IN ONION GRAVY
I don't eat pork chops to often, but when I do, I like to cook them in onion gravy because they taste so goood.
Provided by Mary in LA.
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with salt and black pepper, coat evenly with flour, of course shaking off excess.
- Cook pork chops in hot oil over medium- high heat for 3 minutes on each side.
- Add sliced onions and cook for 5 minutes, turning pork chops over.
- Add beef broth, cover, reduce heat, and simmer for 15 minutes.
- Remove pork chops only leaving onions in skillet.
- Stir together cornstarch and 2 tablespoon water.
- When well mixed together, stir in onion mixture.
- Cook over medium-high heat, stirring rapidly until gravy is thickened Spoon over pork chops and serve.
Nutrition Facts : Calories 328.1, Fat 21.4, SaturatedFat 5.5, Cholesterol 75.1, Sodium 431.6, Carbohydrate 9.3, Fiber 0.9, Sugar 2.4, Protein 23.7
APPLE ONION SAUCE FOR PORK
This is excellent served with a pork roast or pork chops. Sometimes I add a little mustard to it as well. You can prepare this the day before and reheat it.
Provided by Bergy
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a skillet, medium high heat.
- Add apples and onions, cook until glossy 3-4 minutes.
- Add sugar& salt.
- Reduce heat to very low cover& cook until almost tender, 30 min, stir frequently.
- Stir in the Sherry.
- Continue cooking until the mixture is very soft.
- Transfer to food processor and mix doing on/off.
- Do not over process.
- Serve while hot.
Nutrition Facts : Calories 141, Fat 4, SaturatedFat 2.4, Cholesterol 10.1, Sodium 71.7, Carbohydrate 20.6, Fiber 2.4, Sugar 14.2, Protein 0.8
EASY CARAMELIZED ONION PORK CHOPS
Caramelized onions give the flavor to these easy to make pork chops - yummy! Great with parsley potatoes!
Provided by Pamela Newland
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
- In a skillet, heat oil over medium heat. Brown pork chops on each side. Add the onions and water to the pan. Cover, reduce heat, and simmer for 20 minutes.
- Turn chops over, and add remaining salt and pepper. Cover, and cook until water evaporates and onions turn light to medium brown. Remove chops from pan, and serve with onions on top.
Nutrition Facts : Calories 47.3 calories, Carbohydrate 4 g, Fat 3.5 g, Fiber 0.8 g, Protein 0.5 g, SaturatedFat 0.6 g, Sodium 691.5 mg, Sugar 1.2 g
PORK CHOPS IN ONION SAUCE
Make and share this Pork Chops in Onion sauce recipe from Food.com.
Provided by Ambassador27
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Season pork chops with salt& pepper; coat with flour.
- heat oil in a heavy saucepan.
- fry pork chops in oil, 3 mins.
- on each side, Add onions, cook for another 5 minutes turning once.
- Pour in wine& beef broth, reduce heat and simmer for 15 minutes.
- Mix cornstarch with a little bit of cold water, add to broth mixture and cook until thick& bubbly.
- Pour over pork chops and serve with rice.
PORK CHOPS WITH CURRIED APPLE-ONION SAUCE
This is a favorite pork chop recipe of ours. We like curry, so we always add more. I believe we got the recipe from Bon Appetit. ZWT region West (Washington apples).
Provided by lazyme
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Sprinkle pork with 1/2 teaspoon thyme, 1/2 teaspoon marjoram, salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add pork and cook until no longer pink inside, about 5 minutes per side. Transfer pork to plate; tent with foil to keep warm. Reserve drippings in skillet.
- Add apple, onion and garlic to drippings in skillet and sauté over medium-high heat 2 minutes. Add chicken broth, wine, cream, mustard, curry powder and remaining 1/2 teaspoon thyme and 1/2 teaspoon marjoram. Boil until sauce thickens slightly, about 5 minutes. Divide pork among plates. Pour sauce over and serve.
PORK CHOPS IN ONION GRAVY
Make and share this Pork Chops in Onion Gravy recipe from Food.com.
Provided by barefootmommawv
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle pork chops with salt and pepper, coat with flour. Shake off excess. Cook pork shops in hot oil in a heavy skillet over medium-high heat 3 minutes on each side. Add sliced onion and cook 5 minutes turning chops once.
- Add beer and beef broth cover and reduce heat and simmer 15 minutes or until chops reach desired doneness.
- Remove pork chops reserving onion mixture in skillet. Keep warm.
- Stir together cornstarch and water until thoroughly blended. Stir into onion mixture cook over medium high heat. Stirring constantly 3 minutes or until gravy is thickened and bubbly. Spoon over pork chops and serve immediately.
Nutrition Facts : Calories 338.5, Fat 21.2, SaturatedFat 5.8, Cholesterol 75.1, Sodium 432.7, Carbohydrate 10.3, Fiber 0.9, Sugar 2.4, Protein 23.8
PORK CHOPS IN AN APPLE AND ONION SAUCE
This is a real gutsy comfort food meal. The pork chops are soaked in a brine, pan-seared and then simmered in a thick apple and onion sauce. This is great served with potatoes, rice or bread stuffing.
Provided by dk683
Categories Pork
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl or pitcher, mix the water, salt and sugar until dissolved. Place the pork chops in a gallon freezer bag and pour the brine into the bag. Leave this in the fridge for 1.5-2 hours.
- Preheat the oven to 275°F After the 2 hours, take the pork chops out of the brine and pat them dry. Sprinkle with salt, pepper and thyme on both sides. In a preheated saute or large frying pan, sear the pork chops about 5 minutes per side.
- Put the pork on a sheet pan and put that in the oven. Meanwhile, in the pan that the pork chops were seared in, saute the onion and apple with butter and an extra drizzle of olive oil. Season with salt and pepper.
- When the onion and apple have softened, about 5 minutes, sprinkle flour over and cook for 1-2 minutes until the flour is absorbed and has turned a golden color.
- Add the chicken stock, scrapping any of the crusty bits on the bottom of the pan; stir to combine. Place the pork chops back in the pan and pour any of the juices that accumulated on the bottom of the pan from the oven.
- Simmer for 5 more minutes and serve alongside rice, potatoes or stuffing.
Nutrition Facts : Calories 621.3, Fat 21.9, SaturatedFat 6.6, Cholesterol 129.6, Sodium 31985.8, Carbohydrate 63.8, Fiber 2.2, Sugar 56.8, Protein 42.2
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