7 DAY DIET FAT BURNING CABBAGE SOUP RECIPE - (4.3/5)
Provided by Hollywood
Number Of Ingredients 11
Steps:
- Slice green onions, put in a pan on medium heat. Lightly spray with cooking spray as you start to sauté. Do this until the onions are almost clear in color (about 4-6 minutes). Add green peppers, celery, carrots, mushrooms and tomatoes. Season with Lipton spice only soup mix and add 12 cups of water (or 8 cups and the 48 oz of Low Sodium V8 juice). Cover and put heat on low. Let soup simmer for about 2 hours or until vegetables are tender If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
7 DAY DIET FAT BURNING CABBAGE SOUP
Original Diet Cabbage Soup is posted here Recipe #281160 but I wanted it organic with no added soup mix or canned vegetables. This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked to my likings. yes you can tweak to your likings as well. Vegetarians can use aduki or mung beans, seitan where called for. This is a short-term fix mostly water weight. A good seasonal cleanse or a way to start jump a diet.
Provided by Rita1652
Categories Greens
Time 1h
Yield 20 serving(s)
Number Of Ingredients 14
Steps:
- Saute all veggie except for cabbage and tomatoes in vegetable oil or coconut oil. Cover with water bring to a boil. Lower heat and simmer till veggies are tender. Add fresh or dried herbs simmer 5 minutes and season to taste. Or make in crock pot 6-8 hours.
- DIET PLAN:.
- Eat soup any time you are hungry. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose. Fill a thermos in the morning if you will be away during the day.
- Be sure to follow daily to nourish your body as needed.
- Drink plenty of fresh pure water all day. Drink 1/2 of your body weight in ounces of water. If you weigh 100 pounds then drink 50 ounces of water. Also add optional kombucha to your diet for beneficial yeasts and bacteria for your digestive system.
- DAY ONE: All fruits except bananas. Eat only the soup and fruits. Drink kombucha, unsweetened tea, cranberry juice, or water.
- DAY TWO: All vegetables. Eat until you are stuffed with all the fresh, raw vegetables. Try to eat leafy vegetables and avoid dry beans, peas and corn. Eat along with the soup. At dinner time on this day, reward yourself with a big baked potato an butter.Real butter not the fake stuff. Do not eat any fruits.
- DAY THREE: Eat all soup, fruits and vegetables you want. No baked potato.
- DAY FOUR: Bananas and skim milk. Eat as many as 3 bananas and drink as many glasses of water as you can on this day along with the soup. Bananas are high in calories and carbohydrates and so is the milk, but on today your body will need the potassium and the carbohydrates, proteins and calcium to lessen your craving for sweets.
- DAY FIVE: 10-20 ounces Beef, lamb, wheat gluten (seitan), aduki beans, chicken (absolutely no skin) or fish and up to 6 organic tomatoes. Try to select high quality range fed animal protein free of antibiotics or hormones. Try to drink at least 6-8 glasses of water this day to wash away the uric acid in your body. Eat the soup at least once this day.
- DAY SIX: Beef, lamb, wheat gluten (seitan), aduki beans, chicken(absolutely no skin) or fish & vegetables. Eat to your heart's content of the beef or lamb and vegetables this day. You can have two or three steaks if you like, with green leafy vegetables, but no baked potato. Be sure and eat the soup at least once today.
- DAY SEVEN: Brown rice, unsweetened fruit and vegetables. Again, stuff yourself. Be sure to have the soup at least once today.
- By the end of the seventh day, if you have not cheated on the diet, you will have lost 10-17 pounds. If you have lost more than 15 pounds, stay off the diet for two days before resuming the diet again for day one.
- This seven-day eating plan can be used as often as you like. As a matter of fact, if correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
- After only seven days of this process, you should begin to feel lighter by at least 10 lbs., and possibly 17. Having an abundance of energy continue this plan as long as you wish and feel the difference.
- Because everyone digestive system is different, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you did not cheat. After being on the diet for several days, you will find your bowel movements have changed -- eat a cup o bran or fiber. Although you can have black coffee with this diet, you may find that you don't need the caffeine after the third day.
- DEFINITE NO-NO'S - BREAD, ALCOHOL, CARBONATED DRINKS INCLUDING DIET DRINKS.
- STICK WITH WATER, UN-SWEETENED TEA, BLACK COFFEE, UN-SWEETENED FRUIT JUICES, CRANBERRY JUICE AND SKIMMED MILK.
- The basic fat-burning soup can be eaten anytime you feel hungry. Eat as much as you wish. Remember, the more you eat, the more you will lose. NO fried foods, pastas or bread.
- Any prescribed medication will not hurt you on this diet. Continue this plan as long as you wish and feel the difference both mentally and physically. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need high protein in the beef the other days.
- Avoid all those no-no's. Avoid diet soda's and diet chemicals. Use real butter not the hypo- hydrated fakes . Do not use foods with high fructose sugars do not use aspartame or artificial sweeteners, Use natural whole foods, like stevia, agave, honey.
- Eat good wholesome foods that are well prepared and that appeal to you.
- Make your own healthy fermented foods.
- http://happyherbalist.com/photos/logo.jpg has great herbs to enhance your diet plan.
Nutrition Facts : Calories 45.4, Fat 0.3, SaturatedFat 0.1, Sodium 36.5, Carbohydrate 9.9, Fiber 3.4, Sugar 4.9, Protein 2.2
BASIC FAT BURNING SOUP
"Cabbage Soup Diet" many trips to the bathroom, but you can lose weight on this. I have the entire 7 day diet plan for this posted here in the Special Diets Forum in the Talk Area of Recipezaar: http://www.recipezaar.com/bb/viewtopic.zsp?t=12206
Provided by TheDancingCook
Categories One Dish Meal
Time 50m
Yield 1 serving(s)
Number Of Ingredients 13
Steps:
- Cut veggies in small to medium pieces and cover with water.
- Boil fast for 10 min, then simmer and cook until veggies are tender.
- You can eat this soup anytime you are hungry; eat as much as you want, whenever you want, will not add calories.
- I have the entire 7 day schedule for this"diet"; if anyone is interested let me know.
Nutrition Facts : Calories 456.2, Fat 3.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 1163.8, Carbohydrate 103, Fiber 40.6, Sugar 59.8, Protein 24.4
KETO CABBAGE SOUP
Simple clean ingredients make this Keto Cabbage Soup a perfect weight loss recipe! Packed with fresh veggies, it's delicious AND nutritious!
Provided by Stacey
Categories Main Course Main Dish Side Dish Soup
Time 35m
Number Of Ingredients 11
Steps:
- Add olive oil, onion, and garlic to your Dutch oven and cook on medium until onions begin to turn clear.
- Add carrots and celery and cook a couple minutes until they begin to soften.
- Add in the broth, thyme, salt, pepper, cabbage, tomatoes, carrots, and celery
- Add tomatoes, thyme, salt, and pepper and stir so veggies are coated in seasoning.
- Pour broth into pot, add cabbage. Reduce heat to low and simmer for 30 minutes.
Nutrition Facts : Calories 129 kcal, Carbohydrate 13 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Sodium 508 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
CABBAGE FAT-BURNING SOUP
This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.
Provided by Nell Marsh
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 15
Number Of Ingredients 10
Steps:
- Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.
Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g
LEFTOVER CORNED BEEF AND CABBAGE SOUP
Corned beef and cabbage soup is the perfect way to use up leftovers after Saint Patrick's Day.
Provided by Irish American Mom
Categories Soup
Time 30m
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large soup pot or dutch oven over medium high heat. Add the diced onions and cook for 5 minutes until softened.
- Add the cabbage, potatoes, corned beef, and chicken stock to the pot. Add the diced tomatoes, dried thyme and garlic powder. Bring the soup to a boil and simmer for 15 minutes until heated through.
- Serve warm with rustic bread.
Nutrition Facts : Calories 237 kcal, Carbohydrate 23 g, Protein 12 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 1289 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
More about "cabbage fat burning soup food"
MAKE FAT BURNING SOUP WITH CABBAGE - 4 RECIPES
From food.onehowto.com
Author Nidhi NangiaPublished 2017-05-18Estimated Reading Time 3 mins
- Cabbage Only soup. Using cabbage as your main ingredient will help you lose weight thanks to the amazing properties of this vegetable: it is an amazing antioxidant plant that can help you with cardiovascular difficulties and is known for being a great source of vitamin B1, B2, potassium and iron.
- Cabbage and Carrot soup. The second option for fat burning soup adds another main ingredient that will also prove highly helpful when shedding off pounds.
- Cabbage and Broccoli soup. When it comes to fat burning soup there is no better ingredient than broccoli, so the best way to combine it is definitely in the following cabbage soup.
THE CABBAGE SOUP DIET: DOES IT WORK FOR WEIGHT LOSS?
From healthline.com
Author Taylor Jones, RDEstimated Reading Time 8 mins
CABBAGE FAT-BURNING SOUP RECIPE - RECIPELAND.COM
From recipeland.com
4/5 Total Time 40 minsServings 16Calories 34 per serving
10 FAT BURNING SOUP RECIPES YOU SHOULD TRY
From positivehealthwellness.com
Estimated Reading Time 8 mins
FAT BURNING CABBAGE SOUP: KICK-START YOUR WEIGHT LOSS …
From betterme.world
10-20 POUNDS LOST IN A WEEK: THE CABBAGE SOUP DIET …
From dietarious.com
BASIC FAT-BURNING SOUP AND SEVEN-DAY DIET PROGRAM - EAST ...
From planetherbs.com
Estimated Reading Time 6 mins
- All fruits except bananas. Cantaloupe and watermelon are lower in calories than most fruits. Eat only the soup and fruits. For drinks – un-sweetened tea, cranberry juice, or water.
- All vegetables. Eat until you are stuffed with all the fresh, raw or canned vegetables. Try to eat leafy vegetables and stay away from dry beans, peas and corn.
- Eat all soup, fruits and vegetables you want. Do not have a baked potato. If you have eaten for three days, as above, and have not cheated, you will find you have lost 5-7 pounds.
WEIGHT WATCHERS CABBAGE FAT BURNING SOUP - NESTING LANE
SLOW COOKER CABBAGE SOUP - SPEND WITH PENNIES
From spendwithpennies.com
Ratings 32Calories 41 per servingCategory Soup
- Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to combine.
18 BEST-EVER FAT-BURNING SOUP RECIPES — EAT THIS NOT THAT
From eatthis.com
3.3/5 (47)Published 2019-07-16Author Eat This, Not That
- Homemade Chicken Noodle Soup. Per 1 serving: 225 calories, 4 g fat (1 g saturated), 720 mg sodium. Curer of colds, warmer of hearts, soother of souls: Chicken noodle soup does everything a comfort food is supposed to do, and does so without a hefty caloric price tag.
- Butternut Squash Soup. Per 1 serving: 150 calories, 3.5 g fat (1 g saturated), 490 mg sodium. We love tomato soup, but when it comes to vegetable soups, butternut is unbeatable.
- Tortilla Soup. Per 1 serving: 300 calories, 11 g fat (1.5 g saturated), 550 mg sodium. Over the past 2 decades, tortilla soup has rivaled chicken soup as a comforting mainstay on major restaurant menus.
HOW TO DO THE FAT-BURNING SOUP DIET - 7 STEPS
From beauty.onehowto.com
5/5 (7)Published 2015-06-03
- The fat-burning soup diet was originally designed to treat patients who were about to undergo heart surgery and needed to lose kilos quickly without putting their health at risk.
- This fat-burning soup is made with ingredients and nutrients that eliminate toxins, fluid retention, and saturated fats, but you should only do this diet for 7 days due to its low calorie and vitamin content.
- The secret of the fat-burning soup diet is the soup's ingredients, which are the basis of this weight loss plan that promotes what are known as negative calories, or catabolic foods, i.e.
THE ORIGINAL FAT BURNING CABBAGE SOUP - FRUGAL HAUSFRAU
From frugalhausfrau.com
Reviews 38Servings 16Cuisine AmericanCategory Soups
- Cut all vegetables into about 1/2 inch dice. Add all ingredients except the green beans to a very large pan or stockpot and stir. Bring to a boil, turn down to a good simmer and cover partially with a lid. Simmer about 35 – 45 minutes until vegetables are tender and done to your taste; stir once or twice as it cooks. When finished, add in the green beans to warm through.
- Since this is a very large pot of soup, it’s best to divide it into several containers to refrigerate. Keeps well for about a week in the fridge. Freezes very well in either single serving or family-sized portions.
FAT BURNING CABBAGE SOUP (GF, KETO, PALEO, WHOLE 30, AND ...
From northsouthblonde.com
3.7/5 (325)Published 2018-10-24Total Time 35 minsCalories 22 per serving
- In a large soup pot, heat up the olive oil and sauté the onion, carrot, celery, and minced garlic. Cook until onions are translucent and garlic is fragrant.
- Add the 8 cups of water. Crumble the chicken cubes by hand and add to the pot. Bring to a boil.
CABBAGE FAT BURNING SOUP - "THE ORGINAL" RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
Servings 16Calories 74 per serving
CABBAGE FAT-BURNING SOUP - MY RECIPES
From happywomenday.com
Estimated Reading Time 1 min
7 DAY CABBAGE SOUP DIET PLAN (WITH CABBAGE SOUP RECIPE ...
From dietsmealplan.com
Reviews 5Calories 158 per servingCategory Soup
CABBAGE FAT-BURNING DIET SOUP RECIPE - COOK.ME RECIPES
From cook.me
Cuisine AmericanTotal Time 25 minsServings 6Calories 133 per serving
CABBAGE FAT BURNING SOUP - THE PERFECT RECIPE FOR WEIGHT LOSS
From lifewithjanet.com
Cuisine AmericanCategory SoupServings 16Total Time 1 hr
CABBAGE FAT-BURNING SOUP RECIPE - YUMMY RECIPES
From newsronian.com
Servings 15Total Time 45 minsCategory Soup
HOW TO CABBAGE FAT-BURNING SOUP - YUMMLY
From yummlyrecipes.net
Estimated Reading Time 40 secs
CABBAGE SOUP DIET RECIPE - TOP RECIPES
From topteenrecipes.com
Servings 8Total Time 45 minsCategory Dinner Recipe
7-DAY CABBAGE SOUP DIET FOR WEIGHT LOSS: HOW TO FLATTEN ...
From timesnownews.com
Estimated Reading Time 4 mins
LOSE WEIGHT WITH THIS DELICIOUS FAT-BURNING SOUP ...
From healthyfoodhouse.com
Estimated Reading Time 5 mins
FAT BURNING CABBAGE SOUP - CHEEKYKITCHEN
From cheekykitchen.com
Servings 8Total Time 2 hrs 15 minsCategory Chili And SoupCalories 70 per serving
CABBAGE FAT-BURNING SOUP - PINTEREST
From pinterest.com
4.5/5 (2K)Estimated Reading Time 1 minServings 15Total Time 45 mins
FAT-BURNING VEGETABLE SOUP - HEALTHFULLY
From healthfully.com
FAT BURNING CABBAGE SOUP REVIEWS - ALL INFORMATION ABOUT ...
From therecipes.info
CABBAGE SOUP (FAT BURNING) - RECIPE | COOKS.COM
From cooks.com
CABBAGE FAT-BURNING SOUP - ALL RECIPES GUIDE
From allrecipesguide.net
CABBAGE FAT-BURNING SOUP - YUMMLY RECIPES
From ymmlyrecipes.com
CABBAGE FAT-BURNING SOUP – GOOD RECIPES
From lcomyuno.store
CABBAGE FAT-BURNING SOUP - ALL RECIPES GUIDE
From allrecipesguide.net
CABBAGE FAT-BURNING SOUP – THE COOKING RECIPES
From hellorecipes.net
CABBAGE FAT-BURNING SOUP - 17RECIPE.COM
From 17recipe.com
CABBAGE FAT-BURNING SOUP - PAGE 2 OF 2 - YUMMLY RECIPES
From ymmlyrecipes.com
CABBAGE FAT-BURNING SOUP – FASTINHAND RECIPES
From fastinhand.com
CABBAGE SOUP - CABBAGE FAT-BURNING SOUP CALORIES, CARBS ...
From sync.myfitnesspal.com
CABBAGE FAT-BURNING SOUP - RECIPES BUD
From recipebud.com
DIET SOUP WITHOUT CABBAGE - ALL POPULAR BIRTHDAY SEARCHES ...
From birthdayask.com
CABBAGE SOUP DIET: WHAT'S WRONG WITH IT? | FATTY LIVER DISEASE
From fattyliverdisease.com
ORIGINAL CABBAGE SOUP DIET RECIPE - SOUPNATION.NET
From soupnation.net
CABBAGE FAT-BURNING SOUP – KINGS RECIPES
From tefi.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love