Garlic Green Bean Salad Food

GARLICKY GREEN BEANS

Steps:

• Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
• Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

BUTTERY GARLIC GREEN BEANS

Steps:

• Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
• Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

GARLIC GREEN BEAN SALAD

Steps:

• Cook green beans in a pot of boiling salted water until crisp tender, about 5 to 6 minutes. Remove to a bowl filled with ice water to stop the cooking. Drain and dry with paper towels then place in a serving bowl. Toss with remaining ingredients. Season, to taste, with salt and pepper. Let sit at room temperature, at least 30 minutes.

GARLIC GREEN BEANS

Steps:

• In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

SAUTEED GREEN BEANS WITH GARLIC

Steps:

• Heat a large pan over high heat. When it's hot, add the oil and green beans. Cook the green beans, tossing occasionally, until soft and starting to blister and turn black in a few spots, about 5 minutes.
• Add the garlic to the pan and cook the beans for 1 minute more. Remove the pan from the heat and toss with the sea salt.

GARLIC GREEN BEANS WITH PARMESAN

Steps:

• Preheat the oven to 220°C (425°F). Lightly spray a baking sheet or tray with cooking oil spray.
• Arrange the green beans in one layer on baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat.
• Roast in the oven for 20-25 minutes, tossing halfway through cooking time, until fork tender.
• Remove from oven, season with extra salt and pepper to taste. Sprinkle over with parsley and serve.

SPICY GARLIC GREEN BEANS

Steps:

• Bring a large pot of water to a boil.
• Add the green beans and cook for 3 minutes. Drain the green beans and set aside.
• In a large heavy bottom skillet, heat the olive oil over medium high heat. Add the shallot, garlic and red pepper flakes and sauté for 2 minutes until the garlic becomes fragrant. Add the green beans and mix everything together, making sure the garlic and shallots are evenly distributed amongst the green beans.
• Season with salt and the lemon zest and serve immediately.

GARLIC STRING / GREEN BEAN SALAD

Steps:

• Blanch string beans for 2 minutes. Rinse to cool.
• Return to saucepan with olive oil, butter, garlic, lemon juice, salt and pepper. Cook 4 minutes over medium-high heat.
• Toss in parsley and lemon zest.
• Serve warm.

GARLIC GREEN BEANS

Steps:

• Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, until crisp-tender, 8-10 minutes. , Meanwhile, in a large skillet, heat oil over medium heat. Add onion; cook and stir until tender, 3-5 minutes. Add garlic; cook 1 minute longer. Drain beans; add to onion mixture. Cook and stir until heated through, 2-3 minutes.

SAUTéED GREEN BEANS WITH GARLIC

Steps:

• Blanch beans: Bring a large saucepan of water to the boil with 1 teaspoon of salt. Add beans, cook for 4 minutes (they will turn bright green), drain, then rinse under cold tap water to cool. (There's really no need to shock in ice water). Shake off excess water.
• Sauté: Heat oil in a large skillet over medium high heat. Add green beans and garlic. Toss (or stir!) for 2 minutes until the garlic is golden and crispy. Add salt and pepper, then toss.
• Serve: Transfer beans to serving dish. Serve warm!
• Prepare ahead: Blanch beans per step 1, cool and dry, store in fridge until required. When ready to serve, just toss with garlic. It's an instant on-demand side!

GREEN BEANS WITH LEMON AND GARLIC

Steps:

• Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
• Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

SIMPLE GREEN BEAN SALAD

Steps:

• Boil or steam green beans until tender-crisp (hint: use a bit of salt in the water to make the beans their greenest).
• Meanwhile, add garlic and oil to medium-sized serving bowl.
• Mix.
• Once they're cooked, drain the beans and toss them in the olive oil& garlic mixture.
• Add salt and pepper to taste.
• If you can, let the salad sit for 30 minutes (or more) to let the flavours combine.
• Serve at desired temperature.
• Note: this salad is also very tasty with some finely chopped onion (preferably sweet) added with the garlic.
• You can also use a mix of greeen and yellow beans for additional colour.

GARLIC BUTTER GREEN BEANS RECIPE

Steps:

• Place 6 cups of water and 2 tablespoons salt in a large pot over medium-high heat. Bring it to a boil.
• Meanwhile, fill a large bowl with ice and water. Line a sheet pan with a few sheets of paper towel. Set them aside.
• Carefully add the green beans into the boiling water. Cook until crisp and tender, 5 minutes.
• Using a slotted spoon or a spider strainer, transfer the green beans into the ice water. Let them cool to room temperature completely for about 5 minutes. Drain and then transfer on to the sheet pan lined with paper towels. Dry as much as you can.
• Melt the butter in a large skillet (10 or 12 inch) over medium heat. Add the garlic and cook, stirring constantly, 30 seconds.
• Add in the green beans and gently stir to make sure they are coated with the butter and garlic mixture. Sautee, turning often, for 2-3 minutes or until green beans are softened but still tender.
• If preferred, toss in the lemon zest at the last minute. Transfer the beans on a plate and serve.

JAMIE OLIVER'S BEST-EVER GREEN BEANS

Steps:

• Line up the green beans on a chopping board and cut off the stalks.
• Put the beans in a sauce pan of boiling water with a dash of salt and cook for about six minutes. Drain, reserving some of the cooking water, and set them aside to steam dry.
• Put the pan back on the heat, add the oil and the garlic. Stir. When the garlic starts to turn golden, add the beans and shake them around in the pan to coat them in the garlic oil.
• Add a small ladleful of the reserved cooking water, the parmesan cheese, and the lemon juice. Stir and simmer until the water and cheese start to form an oozy, sticky sauce. Remove from the heat and serve immediately.
• Serves 8