Sweet Potato Waffles Or Pancakes Recipe 45 Food

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SWEET POTATO WAFFLES



Sweet Potato Waffles image

Provided by Alton Brown

Categories     dessert

Time 45m

Yield 4 (8-inch) waffles

Number Of Ingredients 11

1 1/2 cups peeled and cubed sweet potatoes
2 cups all purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
6 egg whites, at room temperature
1 cup milk
1/4 cup firmly packed light brown sugar
1/4 cup butter, melted
1 tablespoon grated orange rind
Vegetable spray, for waffle iron
Special equipment: steamer basket and waffle iron

Steps:

  • Put cubed sweet potatoes in a steamer basket. Place the basket in a large pot of simmering water that is no closer than 2 inches from the bottom of steamer. Allow potatoes to steam for 20 minutes of until fork tender. Mash cooked potatoes and set aside.
  • In a large bowl, whisk together flour, baking powder, and salt and set aside.
  • In another bowl combine the sweet potatoes, milk, brown sugar, butter, and grated orange rind. Stir the sweet potato mixture into the flour mixture and thoroughly combine. Beat egg whites until stiff peaks form. Gradually fold egg whites into batter 1/3 at a time. The batter will be thick. Using a No. 20 disher (scoop), place 2 scoops of batter onto a preheated, oiled waffle iron, and cook until lightly browned, about 5 to 6 minutes.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Provided by theveggiedisguiser

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

  • Mix mashed sweet potatoes in a mixing bowl with egg.
  • Stir in the flour and add the baking powder.
  • Add up to 1/4 cup of milk while stirring.
  • Stir in 1 tbsp melted butter.
  • The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
  • Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
  • Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
  • Using a spatula, flip the pancakes and cook another 2 minutes.
  • Remove pancakes from the skillet and keep warm on a covered plate in the oven.
  • Freezes Well.

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Cardamom and pecans really make the flavor of these special sweet potato waffles stand out. I make them when I have leftover sweet potatoes. -Mickey Turner, Grants Pass, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 10 waffles.

Number Of Ingredients 12

1-1/2 cups all-purpose flour
1 tablespoon sugar
1-1/2 teaspoons baking powder
1 teaspoon ground cardamom
1/2 teaspoon salt
3 large eggs, separated
1 cup sour cream
1 cup cold mashed sweet potatoes
1/2 cup whole milk
1/4 cup butter, melted
3/4 cup chopped pecans
Maple syrup, optional

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cardamom and salt. In another bowl, whisk the egg yolks, sour cream, sweet potatoes, milk and butter; stir into dry ingredients just until moistened. Fold in pecans., In a small bowl, beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.

Nutrition Facts :

SWEET POTATO WAFFLES



Sweet Potato Waffles image

These smell wonderful while cooking. The taste reminds me of sweet potato cookies. I found this recipe in Taste Of Home magazine. My family really enjoyed these waffles. When I made them I used Splenda in place of the sugar and walnuts in place of the pecans as that's what I had on hand. I also added 1 scoop of protein powder to my batter. The next time I make these I plan to bump up the Splenda to 2 or more tablespoons and the cardamom to 1 1/2 teaspoons. Also when I made these I got 14 square waffles made.

Provided by internetnut

Categories     Breakfast

Time 25m

Yield 10 waffles, 10 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 tablespoon sugar
1 1/2 teaspoons baking powder
1 teaspoon ground cardamom
1/2 teaspoon salt
3 eggs, separated
1 cup sour cream
1 cup cold mashed sweet potatoes
1/2 cup milk
1/4 cup butter, melted
3/4 cup chopped pecans
maple syrup (optional)

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, cardamom and salt. In another bowl, whisk the egg yolks, sour cream, sweet poatoes, milk and butter; stir into dry ingredients just until moisted. Fold in pecans.
  • In a small bowl, beat eggs whites until stiff peaks form; fold into batter. Bake in preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.

Nutrition Facts : Calories 275.3, Fat 17.5, SaturatedFat 7.2, Cholesterol 87.5, Sodium 251.9, Carbohydrate 24.5, Fiber 2.2, Sugar 3.7, Protein 6.2

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Yummy sweet potato waffles.

Provided by DannyBoy

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 25m

Yield 8

Number Of Ingredients 12

1 sweet potato
1 cup flour
2 teaspoons baking powder
½ teaspoon ground cinnamon
¼ teaspoon salt
1 ¼ cups milk
2 eggs
3 tablespoons melted butter
1 tablespoon brown sugar
1 teaspoon lime juice
½ teaspoon vanilla extract
½ teaspoon grated lime zest

Steps:

  • Pierce a sweet potato with a fork and place in a microwave-safe bowl; heat in microwave until tender, 5 to 10 minutes. Cool and measure out 3/4 cup sweet potato, reserving the rest for another use.
  • Preheat a waffle iron according to manufacturer's instructions.
  • Combine flour, baking powder, cinnamon, and salt together in a large bowl.
  • Mix sweet potato, eggs, melted butter, brown sugar, lime juice, vanilla extract, and grated lime zest together in a bowl. Pour sweet potato mixture into the flour mixture; stir until batter is smooth.
  • Spoon batter into the waffle iron and cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 170.9 calories, Carbohydrate 23.2 g, Cholesterol 61 mg, Fat 6.5 g, Fiber 1.6 g, Protein 5.1 g, SaturatedFat 3.6 g, Sodium 278.7 mg, Sugar 5.1 g

SWEET POTATO WAFFLES



Sweet Potato Waffles image

Make and share this Sweet Potato Waffles recipe from Food.com.

Provided by designgirl

Categories     Breakfast

Time 30m

Yield 2 dozen waffles, 6-8 serving(s)

Number Of Ingredients 10

2 1/4 cups flour
4 teaspoons baking powder
1/4 cup brown sugar
1 1/2 teaspoons cinnamon
1/2 teaspoon ginger
4 eggs, separated
2 eggs
2 cups milk
1 teaspoon vanilla
1 cup mashed sweet potato

Steps:

  • Combine first 5 ingredients in a bowl, make a well in the center.
  • Combine egg yolks, 2 whole eggs, milk, vanilla, and sweet potato; stir into flour mixture.
  • Beat 4 egg whites at high speed with an electric mixer until soft peaks form, gently fold into batter.
  • Preheat and lightly grease waffle iron, pour batter and bake until crisp.

Nutrition Facts : Calories 377.9, Fat 8.5, SaturatedFat 3.5, Cholesterol 222.9, Sodium 371.4, Carbohydrate 59.9, Fiber 3, Sugar 12.6, Protein 14.6

SWEET POTATO AND SQUASH PANCAKES



Sweet Potato and Squash Pancakes image

Make and share this Sweet Potato and Squash Pancakes recipe from Food.com.

Provided by Oolala

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 teaspoon vegetable oil
2 cups sweet potatoes, unpeeled and shredded, about 1 large
1 1/2 cups yellow squash, unpeeled and shredded, about 1 large
1/4 cup onion, shredded, about half a small onion
2 egg whites
2 tablespoons fresh chives, chopped
2 tablespoons all-purpose flour
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon cilantro

Steps:

  • Heat oven to only 200°F.
  • Spray griddle or 10 inch skillet with nonstick cooking spray; add oil.
  • Heat griddle over medium heat or to 375°F.
  • Mix remaining ingredients.
  • For each pancake, spoon a scant 1/3 cup batter onto hot griddle; flatten slightly.
  • Cook about 5 minutes on each side or until golden brown.
  • Place cooked pancakes on ungreased cookie sheet, and keep warm in oven while cooking remaining pancakes.

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