Vegan Mac N Cheeze Food

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VEGAN MAC AND CHEESE



Vegan Mac and Cheese image

Everyone's favorite comfort food goes vegan in this easy dish.

Provided by Food Network Kitchen

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12

1 pound elbow macaroni
1 cup 1/2-inch diced Yukon gold potato (from about 1 medium)
1/2 cup 1-inch diced onion (from about 1/2 medium)
1/2 cup 1/2-inch diced butternut squash
1/2 cup raw cashews
1/3 cup coconut milk
3 tablespoons nutritional yeast
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
Juice of 1/2 lemon
Kosher salt

Steps:

  • Cook the pasta according to the package directions for al dente.
  • Meanwhile, combine the potato, onion and squash in a medium saucepan and cover with water by 1 inch. Bring to a boil and cook until the potato and squash are tender and cooked through, about 8 minutes.
  • Add the cashews, coconut milk, nutritional yeast, garlic powder, paprika, cayenne, lemon juice and 1 teaspoon salt to a blender along with the cooked vegetables and 1/2 cup of the cooking liquid. Blend until the sauce has the consistency of thick pancake batter; you may need add up to 1/4 cup more of the cooking liquid if your sauce is too thick.
  • Toss the sauce with the pasta in a large bowl while still hot.

VEGAN CAULIFLOWER MAC AND CHEESE



Vegan Cauliflower Mac and Cheese image

This low-fat, dairy-free version of an American classic certainly has the right look, with its creamy orange sauce, thanks to pureed cauliflower, vegan Cheddar and turmeric. We used umami-packed miso paste and nutritional yeast to evoke the savory, nutty quality of cheese.

Provided by Food Network Kitchen

Time 50m

Yield 6 servings

Number Of Ingredients 16

3 cups small cauliflower florets, chopped
2 teaspoons extra-virgin olive oil
1 large shallot, minced
1 large clove garlic, minced
Juice of 1 small lemon (about 2 tablespoons)
1 tablespoon white or yellow miso paste
2 teaspoons spicy mustard
Kosher salt and freshly ground black pepper
1/2 teaspoon ground cayenne pepper
1/8 teaspoon ground turmeric
3/4 cup plain unsweetened almond or other plant-based milk
1/4 cup nutritional yeast flakes
2 teaspoons packed brown sugar
10 ounces shredded vegan Cheddar (about 2 1/2 cups)
1 pound elbow macaroni
Hot sauce, for serving, optional

Steps:

  • Bring a large pot of water to a boil.
  • Put the cauliflower and 1 cup water in a small saucepan over medium heat. Cover, bring to a simmer and cook until the cauliflower is fully softened, about 20 minutes. Transfer the cooked cauliflower and all the cooking liquid to a food processor and set aside. Wipe out the saucepan.
  • Heat the oil in the saucepan over medium heat. Add the shallot and garlic and cook, stirring, until softened, about 3 minutes. Stir in the lemon juice, miso, mustard, 1 teaspoon salt, 3/4 teaspoon black pepper, cayenne and turmeric until well combined. Gradually whisk in the almond milk, nutritional yeast and brown sugar and bring just to a simmer. Remove from heat.
  • Process the cauliflower until smooth. With the food processor running, gradually add the warm almond milk mixture and process until extra creamy.
  • Transfer the cauliflower-almond milk mixture to a large saucepan over medium heat, add the vegan Cheddar and stir occasionally until it melts.
  • Meanwhile, add the elbow macaroni to the boiling water and cook according to package directions. Strain, reserving 1 cup of pasta water.
  • Add the pasta to the sauce and stir to combine. Stir in some of the reserved pasta cooking liquid to reach your desired consistency. Add salt to taste. Serve hot with hot sauce on the side if using.

Nutrition Facts : Calories 460 calorie, Fat 15 grams, SaturatedFat 1.5 grams, Sodium 650 milligrams, Carbohydrate 67 grams, Fiber 7 grams, Protein 16 grams, Sugar 6 grams

EASY VEGAN MAC AND CHEESE



Easy Vegan Mac and Cheese image

The creamy vegan "cheese" sauce is in this recipe is given an umami kick by white miso and nutritional yeast.

Provided by Rachel Ama

Yield 2 Servings

Number Of Ingredients 10

250g (9 oz) cashew nuts
4 tablespoons nutritional yeast
1 tablespoon white miso paste
1 teaspoon vegan Dijon mustard
½ teaspoon ground turmeric
1 teaspoon garlic granules
Sea salt
250g (9 oz) macaroni pasta
300ml (10 fl oz) Cheeze Sauce
Sea salt and pepper

Steps:

  • Place all the ingredients in a high-speed blender. Add 440ml (15 fl oz) water and blend until completely smooth. You should end up with about 600ml (20 fl oz) of sauce.) The sauce is now ready to be used. It will keep in the fridge for 3 days, or in the freezer for 3 months.
  • Cook the pasta in a large pot of boiling salted water according to the package instructions until al dente. When ready, reserve a cupful of the cooking water, then drain the pasta as usual.
  • Return the pasta to the pan and place over a medium heat. Stir in the cheeze sauce and heat until the sauce begins to thicken. Add a splash of the reserved water if the sauce has thickened too much. Season with salt and pepper. Serve immediately.

SOUL VEG VEGAN MAC'N'CHEESE



Soul Veg Vegan Mac'n'cheese image

The best vegan mac n' cheese I've ever had! The recipe comes from the Soul Vegetarian Cook Book, but I've only had this at their restaurants. I'm trying it tomorrow--I'll let you know how it goes!

Provided by Making Stuff

Categories     Soy/Tofu

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 9

14 ounces macaroni noodles
4 cups water
1 tablespoon turmeric
1 cup soymilk (or rice, or nut milk)
8 ounces tofu (1/2 block)
1/2 cup tahini
5 tablespoons nutritional yeast
2 tablespoons margarine
salt

Steps:

  • Boil water in medium sauce pan and add noodles. Turn off the heat. Let macaroni stand in hot water until al dente (about 5 minutes). Drain in colander. Run cold water over noodles to stop cooking process.
  • Blend tofu and soy milk in blender until smooth. Pour into mixing bowl. Add tahini, nutritional yeast, turmeric, and salt to taste. Mix until smooth.
  • Add noodles to cheese mixture. Mix well.
  • Place in lightly oiled casserole dish, top with pats of margarine.
  • Bake at 350°F for 20 minutes. Allow to cool before slicing.

Nutrition Facts : Calories 354.2, Fat 12.8, SaturatedFat 1.9, Sodium 72.4, Carbohydrate 46.6, Fiber 5.2, Sugar 1.3, Protein 15.4

VEGAN MACARONI AND CHEESE



Vegan Macaroni and Cheese image

Make and share this Vegan Macaroni and Cheese recipe from Food.com.

Provided by Carol Bullock

Categories     Low Cholesterol

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup nutritional yeast flakes
1/2 cup white flour or 1/2 cup wheat flour
1/2-1 teaspoon salt
1 -2 teaspoon garlic powder or 2 -3 cloves garlic, chopped
1/4 teaspoon paprika (not necessary if you don't have any) (optional)
2 cups soymilk
1/4 cup margarine or 1/4 cup oil
1/2 teaspoon prepared mustard or 1/2 teaspoon mustard powder
8 ounces elbow macaroni, cooked and drained (or any shape pasta)

Steps:

  • Mix dry ingredients in a saucepan.
  • Whisk in milk.
  • Cook over medium heat, whisking constantly, until it thickens and bubbles.
  • Cook and stir 30 seconds more, then remove from the heat.
  • Whip in the margarine and mustard.
  • Add more milk or water if mixture is too thick.
  • Add hot, cooked macaroni, and mix well.
  • Enjoy!

THE BEST VEGAN MACARONI AND CHEESE EVER



The Best Vegan Macaroni and Cheese Ever image

I found this recipe over at vegweb.com but I am typing it up here so I can use the easy conversions and see the nutritional information. It received so many positive comments that I have to try it. One of the only complaints is that it can be very salty, so you might want to consider cutting back on the soy sauce or not adding additional salt.

Provided by katedanger

Categories     Low Cholesterol

Time 8m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups plain soymilk
1 cup water
1/3 cup tamari or 1/3 cup soy sauce
1 1/2 cups nutritional yeast
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon salt
3 ounces firm tofu
1 cup canola oil
1 1/2 lbs macaroni noodles
2 teaspoons mustard (optional)

Steps:

  • Preheat oven to 350°F.
  • Boil water in a big pot for the pasta.
  • All of the ingredients sans pasta can easily go in a blender (liquid and powdered) -- this is by far the easiest way.
  • Once pasta is cooked, drain and put it in the baking pan pour the cheese sauce over the pasta.
  • Bake until the top of the pasta looks slightly browned and crispy about 15 minutes.

Nutrition Facts : Calories 961, Fat 43.5, SaturatedFat 3.8, Sodium 2122.5, Carbohydrate 111.6, Fiber 17.7, Sugar 6, Protein 39.5

VEGAN MAC AND CHEESE



Vegan mac and cheese image

Make the ultimate comfort dish, macaroni cheese, but with vegan credentials. The recipe is quick and easy to make, so a great midweek meal for the family

Provided by Elena Silcock

Categories     Dinner, Main course, Pasta

Time 35m

Number Of Ingredients 12

160g raw cashews
200g carrots, peeled and cut into 1cm cubes
700g potatoes, peeled and cut into 1cm cubes
90ml olive oil
40g nutritional yeast
1 lemon, juice only
4 garlic cloves, peeled and roughly chopped
1 tbsp Dijon mustard
1 tbsp white wine vinegar
1 tsp cayenne pepper
400g macaroni
3 tbsp panko breadcrumbs

Steps:

  • The night before, soak the cashew nuts in water and leave overnight.
  • Heat the oven to 180C/160C fan/gas 4. Steam the carrots and potatoes together for 5 mins, until completely softened. Transfer to a food processor. Drain the cashews and add these with 60ml of the oil, then blitz to break down the nuts. Tip in the other ingredients - apart from the macaroni, breadcrumbs and the remaining oil - then blitz again until the mixture is smooth and season well. Add a splash of water and just a drizzle of olive oil if it looks too stiff, then set aside.
  • Cook the macaroni in a large pan of salted water for 1 min less than packet instructions, drain then stir through the sauce. Transfer the mix to an ovenproof dish, stir the breadcrumbs with the remaining oil and some seasoning. Scatter over the top of the macaroni and bake for 20-25 mins until piping hot and crisp.

Nutrition Facts : Calories 686 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 20 grams protein, Sodium 1.12 milligram of sodium

VEGAN MAC N "CHEEZE"



Vegan Mac N

I love this smooth, creamy rich sauce to pour over pasta for a cheesy, comforting dish! The butternut squash really makes this look like cheese sauce, the cashews make it super creamy, and the nutritional yeast gives it the cheesy flavor. I've made this using Banza, a gluten-free pasta made from chickpeas (and it's delicious)! But feel free to use your favorite pasta! Enjoy!

Provided by Alyssa Gagarin

Categories     main-dish

Time 25m

Yield 2 to 3 servings

Number Of Ingredients 16

1 slice gluten-free bread
1 teaspoon olive oil
1/2 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon kosher salt
One 8-ounce box dried chickpea pasta or your favorite pasta
1 tablespoon olive oil
1/2 onion, diced
1 carrot, sliced
1 stalk celery, roughly chopped
2 cups peeled and cubed butternut squash
1/2 cup raw cashews
1 1/2 teaspoons fine sea salt
2 tablespoons nutritional yeast
1/4 teaspoon garlic powder
Torn fresh parsley leaves, for serving

Steps:

  • Bring a large pot of water to a boil.
  • Heat the olive oil in a large saucepan over medium heat. Add the diced onion and cook until softened, 1 to 2 minutes.
  • Add the celery and carrots and cook until the vegetables have softened, 1 to 2 minutes. Add the butternut squash and cook until slightly browned, 6 to 8 minutes. Add just enough water (about 2 cups) to barely cover the vegetables. Add the cashews and 1 teaspoon salt, bring to a boil and cook until the vegetables are tender when pierced with a fork, about 10 minutes, but cooking time will vary slightly, depending on the size of the vegetables.
  • For the pasta: Salt the water and cook the pasta to al dente according to package instructions. Drain and set aside.
  • For the breadcrumb topping: Roughly chop the bread and pulse in a food processor until the bread resembles coarse crumbs. Heat the oil in a small skillet over medium-high heat. Add the breadcrumbs, garlic powder, paprika and salt and toss to combine. Cook, tossing regularly, until golden and crispy, 3 to 5 minutes.
  • Transfer the vegetable-cashew mixture to a blender along with the remaining cooking liquid. Blend until smooth, then add the nutritional yeast, garlic powder and the remaining 1/2 teaspoon salt. Blend until smooth, then taste and adjust the seasoning to taste.
  • Pour the creamy sauce over the cooked pasta and toss to combine.
  • Sprinkle with crispy breadcrumbs and parsley and serve.

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