Polynesian Sauce Food
POLYNESIAN SAUCE
Make and share this Polynesian Sauce recipe from Food.com.
Provided by mrose75
Categories Sauces
Time 30m
Yield 2-3 cups
Number Of Ingredients 8
Steps:
- Drain pineapple chunks, reserving juice. Add water to juice to make 1 cup.
- In a saucepan combine juice mixture, catsup, vinegar, cornstarch, brown sugar, soy sauce, beef bouillon, and ground red pepper.
- Cook and stir until thick and bubbly.
- Add pineapple and serve.
Nutrition Facts : Calories 194.3, Fat 0.3, Sodium 676.3, Carbohydrate 48.7, Fiber 1.9, Sugar 41.5, Protein 2.1
POLYNESIAN BBQ SAUCE
Great on slamon, ribs, chicken anything you can bbq. If you can't find sambal substitute any asian chili paste.
Provided by Brookelynne26
Categories < 15 Mins
Time 5m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a bowl. Can be stored in the refrigerator for up to 1 month.
Nutrition Facts : Calories 65.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 479.8, Carbohydrate 12.9, Fiber 0.7, Sugar 7.9, Protein 1.1
POLYNESIAN MARINADE
Make and share this Polynesian Marinade recipe from Food.com.
Provided by NurseChef
Categories Sauces
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pour it all in a large zip loc. Shake well.
- Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
- Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
- Enjoy!
- It's fat free.
Nutrition Facts : Calories 61.1, Fat 0.1, Sodium 2259.5, Carbohydrate 11.2, Fiber 0.3, Sugar 8.1, Protein 4.2
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