Quick Marinade Food
QUICK-AND-EASY STEAK MARINADE
This is a quick-and-easy marinade recipe for steaks.
Provided by Little Frenchy
Categories Meat and Poultry Recipes Beef Steaks Rib-Eye Steak Recipes
Time 4h30m
Yield 2
Number Of Ingredients 11
Steps:
- Place steaks in a flat baking dish or container. Cut slits at 1-inch intervals in the fat around the edges of the steaks. Gently pierce both sides of each steak a few times with a fork.
- Sprinkle each steak with salt, pepper, garlic powder, and Montreal steak seasoning. Pat seasonings into steaks.
- Whisk olive oil, Worcestershire sauce, soy sauce, balsamic vinegar, Dijon mustard, garlic, and liquid smoke together in a bowl. Pour marinade over steaks to coat. Cover container or baking dish with plastic wrap and marinate steaks in the refrigerator for 2 hours. Turn steaks over and marinate for another 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook the steaks on the preheated grill until they start to firm, and are reddish-pink and juicy in the center, 8 to 10 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
Nutrition Facts : Calories 719.2 calories, Carbohydrate 24.9 g, Cholesterol 124.7 mg, Fat 54.6 g, Fiber 0.5 g, Protein 29.5 g, SaturatedFat 11.7 g, Sodium 3590.2 mg, Sugar 11.3 g
QUICK CHICKEN MARINADE
Make and share this Quick Chicken Marinade recipe from Food.com.
Provided by MnMs Mom
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients except the chicken in a large Ziploc bag and mix.
- When all ingredients are well combined, add chicken breasts.
- Marinate in refrigerator for 20-30 minutes, no longer then that.
- When ready to cook, brush BBQ with oil and cook chicken until no longer pink inside.
- Throw out the Ziploc bag and marinade.
- Serve over pasta with a red sauce or on it's own with a salad.
Nutrition Facts : Calories 302.1, Fat 16.8, SaturatedFat 4.3, Cholesterol 92.8, Sodium 529.6, Carbohydrate 2.1, Fiber 0.4, Sugar 0.3, Protein 30.5
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