SHEET PAN MOJO CHICKEN AND PLANTAINS
Inspired by the mouthwatering Cuban mojo marinade, we blended together a mix of orange juice, lime juice, jalapeno, garlic, herbs and olive oil. (Sweet oranges add a burst of flavor and stand in for the sour oranges typically used.) Use it to marinate chicken thighs and set some aside to drizzle all over perfectly roasted chicken and plantains.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the orange juice, lime juice, smashed garlic, jalapeno, 1/2 teaspoon salt and a few grinds of pepper in a blender. Puree until combined, then let sit 5 minutes. Turn the blender back on and slowly pour in 1/2 cup olive oil. Remove 1/4 cup of the mixture and set aside for the marinade. Add the mint and parsley to the remaining mixture in the blender and puree again until smooth; season with salt and pepper. Transfer the sauce to a bowl; cover and refrigerate.
- Season the chicken thighs generously with salt and pepper. Place in a large bowl and add the reserved 1/4 cup marinade, the minced garlic, cumin and oregano. Rub all over the chicken until evenly coated. Cover and refrigerate 1 to 4 hours.
- Preheat the oven to 450˚ F. Let the chicken come to room temperature while the oven preheats. Toss the plantains and red onion on a rimmed baking sheet with the remaining 2 tablespoons olive oil; season with salt and pepper. Spread out on the baking sheet. Nestle the chicken, skin-side up, and orange slices among the plantains and onion.
- Roast until the plantains are tender when pierced with a knife, about 20 minutes. Remove the plantains to a cutting board and stand them up on a cut side. Flatten the plantains with the bottom of a measuring cup or ramekin, then return to the baking sheet, setting them flat in the pan juices.
- Return the pan to the oven and roast until the chicken is browned, crisp and cooked through, 20 to 25 more minutes. Sprinkle with chopped mint and parsley; serve with the sauce.
PLANTAIN COOKIES
Make and share this Plantain Cookies recipe from Food.com.
Provided by Wrestler
Categories Drop Cookies
Time 30m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat your oven to 350 degrees F.
- (175 degrees C.) Place the spelt, or whole wheat flour, and the quick rolled oats (oatmeal) in a bowl and mix together.
- Add the cinnamon, allspice, nutmeg, and cloves and mix well.
- Add the coconut and 2 cups of the raisins and mix well to ensure that the raisins are not sticking together, and that they are thoroughly coated with the flour mixture.
- Place the apple juice, peeled plantains, and the remaining cup of raisins in the container of a high speed blender.
- Cover and run at high speed until all the ingredients are thoroughly blended and smooth.
- Add the plantain-raisin mixture (liquid) to the flour mixture (dry) and mix thoroughly with a stiff spatula or spoon.
- After adding all the blended, liquid ingredients, if the cookie dough is too stiff you may add a little more apple juice.
- A thinner dough will make a flatter cookie.
- A stiff dough will make irregular, thick cookies like the ones shown in the photo.
- (To test for dough stiffness, we stick a soup spoon upright into the dough. If the dough is stiff enough, the spoon will remain upright.) On a non-stick or lightly oiled baking sheet, place the cookie dough in 24 equal sized"mounds.
- "Smooth and shape each cookie with a spoon or spatula, as desired.
- Place the pecan halves on the top of each cookie and press lightly into the dough.
- Place the baking sheet in the preheated oven and bake at 350 degrees F.
- for 20-25 minutes.
- Various ovens bake differently, so we suggest that you begin checking the cookies after 15-20 minutes of baking.
- The cookies should be firm, but still soft enough to be a little"springy.
- "Be careful not to over-bake.
- When the plantain coconut raisin oatmeal spice cookies are baked, remove from the oven, cool, and enjoy.
Nutrition Facts : Calories 164.8, Fat 3.3, SaturatedFat 2.2, Sodium 5.8, Carbohydrate 33.4, Fiber 3.6, Sugar 14.8, Protein 3.4
SAUTEED PLANTAINS
Steps:
- In a large skillet, heat butter and oil over medium-low heat until butter melts, add plantains and saute until golden brown, and a fork goes through the flesh easily, 10 to 12 minutes. Turn occasionally to brown all sides.
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
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10 SWEET PLANTAIN DESSERTS - INSANELY GOOD RECIPES
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5/5 (1)Published Sep 24, 2021Category Desserts, Recipe Roundup
- Plantain Bread. You can think of plantain bread as a lighter, moister, and slightly less sweet banana bread. The two breads share similar ingredients, and both make use of nutmeg, sugar, and vanilla.
- Sweet Fried Plantains. If you’re looking for a super sweet plantain dessert, sweet fried plantains are pretty much the go-to. Made with brown sugar, maple syrup, vanilla extract, and coconut oil, these can’t help but be incredibly sweet.
- Plantain Cake. Whether you serve it as a breakfast pastry or for dessert, plantain cake will be a hit with everyone. It’s dense but moist and sweet, but not overwhelmingly so.
- Plantain Brownies. These vegan-friendly brownies are some of the fudgiest you’ll ever eat. They contain only six ingredients – overripe plantains, oat flour, cacao powder, coconut sugar, baking powder, and non-dairy milk – and take only 10 minutes to prepare.
- Chocolate Chip Plantain Cookies. These chocolate chip plantain cookies are vegan-friendly, paleo-compliant, and take less than 30 minutes to prepare and bake.
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