Fennel Orange And Parsley Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

FENNEL AND ORANGE SALAD



Fennel and Orange Salad image

This recipe of Fennel and Orange Salad brings beauty and elegance to your table. Sweet from the oranges, salty from the olives, fresh and crunchy from the fennel, this salad is the perfect side dish for any occasion.

Provided by The Bossy Kitchen

Categories     Salads

Time 15m

Number Of Ingredients 7

4 large, juicy oranges
1 large fennel bulb, very thinly sliced
1 mild red onion, finely sliced
7-8 plump Spanish Olives or Black olives, pitted and thinly sliced
2 tablespoons finely chopped parsley
Salt and pepper to taste
2 tablespoons olive oil

Steps:

  • Grate the rind from the oranges into a bowl and set it aside.
  • Using a small serrated knife, remove all the white pith from the oranges, working over a bowl to catch the juices.
  • Cut the oranges horizontally into thin slices.
  • Toss the orange slices with the fennel and onion slices.
  • Whisk the olive oil with salt, pepper, and reserved orange juice.
  • Pour it over the salad.
  • Sprinkle the olive slices and orange rind over the salad.
  • Decorate with parsley and serve on French bread.

Nutrition Facts : Calories 118 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 4 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory. Raw fennel is cool and crunchy and excellent in salads.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 6

2 medium fennel bulbs, (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered, pitted black olives
1 teaspoon olive oil
Coarse salt and ground pepper

Steps:

  • Trim fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith of oranges. Separate oranges into segments over a large bowl (to catch the juices), then add segments to bowl.
  • Add fennel, parsley, olives, and oil; season with salt and pepper. Gently toss, and serve.

Nutrition Facts : Calories 131 g, Fat 2 g, Protein 2 g

FENNEL AND PARSLEY SALAD



Fennel and Parsley Salad image

Provided by Donna Hay

Categories     Salad     Vegetable     Appetizer     Side     No-Cook     Vegetarian     Quick & Easy     Dinner     Lunch     Fennel     Spring     Summer     Shower     Vegan     Parsley     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

4 baby fennel, trimmed and thinly sliced
2 cups flat-leaf parsley leaves
1/4 cup (2 fluid ounces) orange juice
2 tablespoons olive oil
1 tablespoon seeded mustard
Sea salt and cracked black pepper

Steps:

  • Place the fennel and parsley in a serving bowl and toss to combine. Place the orange juice, oil, mustard, salt, and pepper in a bowl and whisk to combine. Pour over the salad and serve with the simple leek and ricotta tarts .

ORANGE FENNEL SALAD



Orange Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

ORANGE AND FENNEL SALAD



Orange and Fennel Salad image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 large fennel bulb, trimmed and thinly sliced
2 medium oranges, peeled
1 tablespoon olive oil
1 tablespoon red wine vinegar
Salt and pepper
2 tablespoons sweetened dried cranberries

Steps:

  • Place the sliced fennel in a salad bowl. Slice oranges to divide flesh sections and add to bowl. Drizzle with olive oil, red wine vinegar, and salt and pepper. Toss, top with sweetened cranberries and serve.

FENNEL, ORANGE, AND PARSLEY SALAD



Fennel, Orange, and Parsley Salad image

Categories     Salad     Orange     Winter     Parsley

Yield serves 4

Number Of Ingredients 6

2 medium fennel bulbs (8 ounces each)
5 medium oranges
2/3 cup fresh parsley leaves
2 tablespoons slivered pitted black olives
1 teaspoon olive oil
Coarse salt and fresh ground pepper

Steps:

  • Trim the fennel bulbs. Quarter, core, and thinly slice the bulbs crosswise.
  • Using a paring knife, remove the peel and pith from the oranges. Separate the oranges into segments over a large bowl (to catch the juices), then add the segments to the bowl.
  • Add the fennel, parsley, olives, and olive oil; season with salt and pepper. Gently toss, and serve.

FENNEL AND ORANGE SALAD



Fennel and Orange Salad image

The classic flavor combination of fennel and orange makes a wonderful winter salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 5

1 tablespoon white-wine vinegar
2 tablespoons olive oil
Coarse salt and ground pepper
5 navel oranges
3 to 4 fennel bulbs (about 2 pounds total), ends trimmed, quartered lengthwise, cored, and thinly sliced, crosswise, plus 1/4 cup roughly chopped fennel fronds (optional)

Steps:

  • In a large bowl, whisk together vinegar and oil; season with salt and pepper.
  • Using a sharp knife, slice off both ends of each orange. Following the curve of the fruit, cut away the peel and white pith. Halve orange from top to bottom; thinly slice crosswise. Transfer oranges, along with any juices that have accumulated on work surface, to bowl with dressing. Add fennel and, if desired, fronds. Toss to combine.

FENNEL WITH PARSLEY, PARMESAN, AND LEMON



Fennel with Parsley, Parmesan, and Lemon image

Raw fennel has a crunch similar to apples and a mild licorice taste. It pairs well with the Parmesan cheese and parsley in this refreshing salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1 fennel bulb, trimmed, with 1 to 2 tablespoons fronds reserved
2 tablespoons fresh lemon juice
1/2 cup parsley leaves
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/3 cup shaved Parmesan

Steps:

  • Halve, core, and thinly slice fennel bulb (preferably on a mandoline). In a bowl, toss fennel with fresh lemon juice.
  • Add parsley leaves, reserved fennel fronds, and olive oil to bowl with fennel and toss. Season with salt and and pepper and sprinkle with shaved Parmesan.

Nutrition Facts : Calories 116 g, Fat 9 g, Fiber 2 g, Protein 4 g

PARSLEY SALAD WITH FENNEL AND HORSERADISH



Parsley Salad With Fennel and Horseradish image

I have always been the one at the Seder table to eat the parsley dipped in saltwater with enthusiasm. "You going to finish that?" I might ask my neighbor at the table when I see they have left theirs untouched after just a nibble. This salad is an obvious nod to the Seder plate, including both parsley (bitter herbs) and fresh horseradish, except it's less ceremonial and more just a very delicious salad. I love, love parsley and think a well-seasoned bowl of it is something that most tables can benefit from, especially if those tables include braised pots of red meat. While parsley and fennel can be prepared ahead of time, the salad itself is best dressed right before you eat.

Provided by Alison Roman

Categories     easy, salads and dressings, appetizer, side dish

Time 10m

Yield 8 to 10 servings

Number Of Ingredients 6

2 fennel bulbs, thinly sliced
1 large bunch parsley, tender stems and leaves
1/4 cup fresh lemon juice, plus more to taste
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Fresh horseradish, for grating

Steps:

  • Toss fennel and parsley together in a medium bowl. Add lemon juice, season with salt and pepper, and toss to coat. Season again with salt, pepper and more lemon juice if you like. (It should be fairly lemony.)
  • Drizzle with olive oil, toss to coat and grate a bit of fresh horseradish over everything, gently tossing to distribute the horseradish. (Doing it this way prevents clumping.) Transfer to a serving bowl and grate more horseradish over before serving.

FENNEL ORANGE AND PARMESAN SALAD



Fennel Orange and Parmesan Salad image

Make and share this Fennel Orange and Parmesan Salad recipe from Food.com.

Provided by dicentra

Categories     Cheese

Time 10m

Yield 12 serving(s)

Number Of Ingredients 13

2 teaspoons grated orange rind
6 tablespoons fresh orange juice
2 tablespoons white wine vinegar
2 tablespoons honey
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
6 cups very thinly sliced fennel bulbs (about 3 small bulbs)
6 cups torn bibb lettuce
2 1/2 cups orange sections
1 cup loosely packed fresh flat leaf parsley
3/4 cup shaved parmigiano-reggiano cheese

Steps:

  • To prepare vinaigrette, combine first 8 ingredients, stirring with a whisk.
  • To prepare salad, combine fennel, lettuce, orange sections, parsley, and Parmigiano-Reggiano cheese in a large bowl; toss well. Drizzle with vinaigrette; toss gently to combine.

Nutrition Facts : Calories 82.3, Fat 2.7, SaturatedFat 1.1, Cholesterol 3.6, Sodium 208.8, Carbohydrate 12.6, Fiber 2.8, Sugar 7.3, Protein 3.4

FENNEL AND PARSLEY SALAD



Fennel and Parsley Salad image

I found this on the epicurious.com website, but they credit Donna Hay's Instant Entertaining as the source. I plan to serve it as a side dish with a baked ham. It is an interesting and fresh blend of flavors.

Provided by Ms B.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 fennel bulbs, trimmed and thinly sliced
2 cups flat leaf parsley
1/4 cup orange juice
2 tablespoons olive oil
1 tablespoon grainy mustard
sea salt
cracked black pepper

Steps:

  • Place the fennel and parsley in a serving bowl and toss to combine.
  • Place the orange juice, oil, mustard, salt, and pepper in a bowl and whisk to combine.
  • Pour over the salad and serve.

Nutrition Facts : Calories 152.5, Fat 7.6, SaturatedFat 1, Sodium 180.8, Carbohydrate 20.9, Fiber 8.4, Sugar 1.7, Protein 4

SICILIAN FENNEL AND ORANGE SALAD WITH RED ONION AND MINT



Sicilian Fennel and Orange Salad with Red Onion and Mint image

Categories     Salad     Citrus     Onion     Vegetable     No-Cook     Low/No Sugar     Orange     Fennel     Fall     Raw     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 6

2 navel oranges or blood oranges
1 large fennel bulb, halved lengthwise, cored, very thinly sliced crosswise
1/2 cup very thinly sliced red onion
16 small fresh mint leaves, torn in half
3 tablespoons extra-virgin olive oil
20 oil-cured black olives

Steps:

  • Cut peel and pith from oranges. Cut between membranes to release segments.
  • Toss orange segments, fennel, onion, mint, and oil in large bowl to coat. Season salad generously to taste with salt and pepper. Transfer salad to platter. Garnish with olives and serve immediately.

More about "fennel orange and parsley salad food"

FRESH FENNEL ORANGE SALAD RECIPE - THE MEDITERRANEAN …
fresh-fennel-orange-salad-recipe-the-mediterranean image
Web Jan 5, 2022 Make the dressing. Combine 3 to 4 tablespoons of olive oil with the lemon juice, minced garlic, sumac, dried oregano, and some …
From themediterraneandish.com
4.9/5 (19)
Category Salad
Cuisine Mediterranean
Calories 63 per serving


FRESH ORANGE FENNEL SALAD WITH PARSLEY (LOW-FODMAP)
fresh-orange-fennel-salad-with-parsley-low-fodmap image
Web Instructions. Peel orange then divide into sections and cut each section in half. Toss fennel, parsley, and orange pieces in a large bowl. Add lemon juice and oil and toss to coat. Add salt and pepper. Enjoy immediately or …
From furtherfood.com


POTATO AND STRING BEAN SALAD WITH FRESH PISTACHIO PESTO - FOOD …
Web For the pesto: Fill a small pot halfway with water and bring to a simmer. Fill a small bowl with ice water and set aside. Blanch the parsley and mint in the water for 2 to 3 seconds.
From foodnetwork.com
Author Geoffrey Zakarian
Steps 9
Difficulty Easy


AUTHENTIC SICILIAN FENNEL ORANGE SALAD - RECIPES FROM ITALY
Web May 6, 2022 Step 2) – Now squeeze half an orange and set the juice aside. Peel the other two oranges as follows. Using a very sharp knife, remove completely the peel, the bitter …
From recipesfromitaly.com


FENNEL AND ORANGE SALAD RECIPE - BBC FOOD
Web Method. Cut off the tops of the fennel bulbs and slice thinly into rings. Place into a large bowl. Cut away the skin and pith from one orange and slice into circles 1cm/½in thick.
From bbc.co.uk


ORANGE AND FENNEL SALAD | FOODTALK
Web Using a sharp knife, slice the skin off the oranges and segment the oranges, place the segments into a bowl. (See note 1) Squeeze any remaining juice from the oranges into …
From foodtalkdaily.com


FENNEL ORANGE SALAD – A COUPLE COOKS
Web Jan 16, 2020 Step 1: Slice off the ends. Use a large chef’s knife to slice off both ends of the orange. Make sure you’ve cut through all of the pith and can see some of the orange …
From acouplecooks.com


10 BEST FENNEL SALAD RECIPES TO TRY - INSANELY GOOD
Web Sep 30, 2022 Add in walnuts and celery for even more crunch. Honey vinaigrette is made with Apple cider vinegar which compliments the flavors of the salad nicely. For a dish …
From insanelygoodrecipes.com


SAVORY FRUIT SALAD RECIPE - NYT COOKING
Web May 18, 2023 Preparation. In a large bowl, combine ½ cup of the berries (preferably strawberries or raspberries, or both) and crush them with the tines of a fork until mashed …
From cooking.nytimes.com


FENNEL SALAD WITH ORANGE - FOOD NETWORK CANADA
Web Feb 4, 2022 Slice fennel thinly on a mandolin (lengthwise) so that you get interesting shapes. Combine orange juice, segments, lemon juice, salt and olive oil. Toss with …
From foodnetwork.ca


EASY FENNEL ORANGE AND PARSLEY SALAD RECIPE - MARTHA …
Web Shop. Enter to Win $25,000 to Upgrade Your Backyard!
From marthastewart.com


FENNEL AND ORANGE SALAD - BETTER HOMES & GARDENS
Web Jun 14, 2011 Cut off a thin slice from base of fennel bulbs. Remove and discard any wilted outer layers. Wash fennel and cut each bulb into 1/4-inch slices, discarding core. Set …
From bhg.com


SICILIAN FENNEL ORANGE SALAD - CAROLINE'S COOKING
Web Jan 6, 2022 Lay the fennel, onion and orange on a plate and gently mix together. Collect any juices from the orange, such as squeezing from the chopped-off membrane, and put …
From carolinescooking.com


HERBY SPRING SALAD | FEASTING AT HOME
Web May 16, 2023 Finely chop 1/3 of the herbs, whisk together with olive oil, lemon juice, salt and pepper. Place clean, dry lettuce and greens in a bowl. Toss with a couple …
From feastingathome.com


ORANGE AND FENNEL SALAD - A TASTY KITCHEN
Web Jan 11, 2023 Using a sharp knife, slice the skin off the oranges and segment the oranges, place the segments into a bowl. (See note 1) Squeeze any remaining juice from the …
From atastykitchen.com


PROSCIUTTO AND FIGS, CAULIFLOWER AND LEMONGRASS, TOMATO AND …
Web May 22, 2023 Finely slice the inner stalk and put it into a blender or food processor. Peel the garlic and add to the lemongrass. Peel the ginger, grate coarsely and add to the …
From theguardian.com


Related Search