TURKEY MEATBALLS WITH SPINACH AND FETA
Hands-down the best baked turkey meatballs that are juicy and won't fall apart! A slice of soaked toasted bread adds moisture to the meatballs and works with an egg and some good olive oil to bind the meat mixture together. Serve these ground turkey meatballs with salad, or in my rich homemade pasta sauce over pasta or rice. Also delicious as an appetizer to feed a crowd!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Toast the bread until just brown then transfer it to a bowl and add water to cover. Allow it to soak for about 5 minutes or until very tender. Discard the water and squeeze the bread very dry and crumble it a bit with your hands.
- In a skillet heat 1 tablespoon extra virgin olive oil. Add the spinach and cook briefly over medium heat until just wilted. Remove from the heat and let cool briefly.
- Make the meatball mixture. In a large mixing bowl, add the ground turkey, onions, garlic, crumbled feta, egg, parsley, and mint. Add the bread and wilted spinach. Season with a big pinch of kosher salt and black pepper. Mix well to combine.
- Form the mixture into balls (golf ball size) and arrange them on a large lightly oiled sheet pan.
- Bake in the heated oven for about 30 minutes or until fully cooked through.
- Transfer to the top rack and turn the broiler on for just a couple of minutes or until the tops are browned.
- Serve immediately with salad of your choice.
Nutrition Facts : Calories 252.8 kcal, Carbohydrate 8.8 g, Protein 34.2 g, Fat 9.5 g, SaturatedFat 2.8 g, TransFat 0.1 g, Cholesterol 113.3 mg, Sodium 433.2 mg, Fiber 1.7 g, Sugar 2.4 g, UnsaturatedFat 5 g, ServingSize 1 serving
TURKEY MEATBALL CASSEROLE
If I have spinach (fresh or frozen) on hand I add it to the meatball mixture! It adds moisture and flavor on top of being healthy!
Provided by healthy mamma
Categories Poultry
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In large bowl, Mix ground turkey, 1/4 of the onion minced, garlic,
- It. seasoning, salt, bread crumbs, egg and tom. paste.
- Form into meatballs, place in baking dish with zuccini and the rest of the onion, chopped. Cover with stewed tomatoes.
- Bake on 400 deg. for about 20-25 minute depending on the size of your meatballs. Don't overcook or they will be dry.
- I serve this with baked spagetti squash & butter instead of pasta for a healthy alternitive. Kids love it!
Nutrition Facts : Calories 320.6, Fat 14.1, SaturatedFat 3.8, Cholesterol 154.8, Sodium 974.6, Carbohydrate 18.2, Fiber 3.2, Sugar 9.3, Protein 31
MEATBALL CASSEROLE
The mini meatballs in this dish have lots of flavor and give you plenty per serving. If you're cooking for more than two, simply double the recipe and bake in an 8-in. x 8-in. baking dish. Cook until cheese is nice and melted. Anu Riley - Boise, Idaho
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, combine the bread crumbs, 2 tablespoons Parmesan cheese, egg substitute, Italian seasoning, onion powder, salt and garlic powder. Crumble turkey over mixture and mix well., Shape into 1/2-in. balls; place on a baking sheet coated with cooking spray. Bake at 350° for 9-11 minutes or until no longer pink. , Drain pasta and meatballs. In a small bowl, combine meatballs with marinara sauce. Spoon half of mixture into a 1-qt. baking dish coated with cooking spray. Top with half of the pasta, cottage cheese and mozzarella; sprinkle with 1 tablespoon Parmesan cheese. Repeat layers., Cover and bake at 350° for 20-25 minutes or until cheese is melted.
Nutrition Facts : Calories 453 calories, Fat 12g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 804mg sodium, Carbohydrate 55g carbohydrate (14g sugars, Fiber 5g fiber), Protein 30g protein.
More about "turkey meatball casserole food"
THE BEST TURKEY MEATBALL RECIPE! - SUGAR AND CHARM
From sugarandcharm.com
TURKEY MEATBALL CASSEROLE - SIZZLING EATS
From sizzlingeats.com
TURKEY MEATBALL RICE CASSEROLE #OURFAMILYTABLE
From cindysrecipesandwritings.com
BAKED TURKEY MEATBALL & VEGETABLE CASSEROLE - MAYO …
From diet.mayoclinic.org
4.7/5 (3)- Saturated Fat 5.8 gServings 2Category Main Meals (Dinners), Keto
DUMP-AND-BAKE TORTELLINI AND MEATBALLS - THE SEASONED MOM
From theseasonedmom.com
TURKEY MEATBALLS IN MARINARA SAUCE - ONCE UPON A CHEF
From onceuponachef.com
HEALTHY MEATBALL CASSEROLE - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
SPAGHETTI SQUASH AND TURKEY MEATBALLS | HEART AND STROKE …
From authoring.heartandstroke.ca
TURKEY MEATBALL RECIPES SO GOOD, YOU WON'T MISS THE BEEF
From southernliving.com
EASY MEATBALL RECIPES - I HEART NAPTIME
From iheartnaptime.net
TURKEY MEATBALL CASSEROLE RECIPES | LOVETOKNOW
From cooking.lovetoknow.com
EASY MEATBALL CASSEROLE RECIPE (ONLY 4 INGREDIENTS 55 MINUTES!)
From savoryexperiments.com
BAKED MINI TURKEY MEATBALL CASSEROLE - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
TURKEY MEATBALL AND OLIVE CASSEROLE - HOT ROD'S RECIPES
From hotrodsrecipes.com
TURKEY MEATBALL AND GRAVY CASSEROLE - CULINARY GINGER
From culinaryginger.com
DUMP AND BAKE MEATBALL CASSEROLE - THE SEASONED MOM
From theseasonedmom.com
MEATBALL CASSEROLE - MAMA LOVES FOOD
From mamalovesfood.com
10 PERFECT SIDES TO COMPLETE YOUR TURKEY CASSEROLE FEAST!
From cookindocs.com
CHEESY MEATBALL CASSEROLE RECIPE (WITHOUT PASTA) | KITCHN
From thekitchn.com
KETO MEATBALL CASSEROLE - JOY FILLED EATS
From joyfilledeats.com
TURKEY MEATBALLS IN SAUCE - GIRL. INSPIRED.
From thegirlinspired.com
TURKEY MEATBALL CASSEROLE - SAVVY SAVING COUPLE
From savvysavingcouple.net
HOMEMADE HEALTHY CHEESY MEATBALL CASSEROLE RECIPE HEALTHY …
From dailymotion.com
MEATBALL CASSEROLE {WITH HEALTHY TURKEY SAUSAGE} – WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love