Peppered Beef With Watercress And Cucumber Salad Food

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CUCUMBER WATERCRESS SALAD



Cucumber Watercress Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 English (European) seedless cucumber, diced
1 1/2 cups watercress leaves, the yield of a healthy bundle from the market
3 tablespoons honey
3 tablespoons white vinegar
3 tablespoons cold water
3 tablespoons fresh dill, finely chopped
Coarse salt

Steps:

  • Combine cucumbers and watercress in a large bowl. Whisk the honey, vinegar, and water together. Pour over salad and toss well to combine. Season with dill and salt and toss salad again.

WATERCRESS AND CUCUMBER SALAD



Watercress and Cucumber Salad image

This refreshing Watercress and Cucumber Salad with a simple dressing is ready in 10 minutes. It makes for a delicious side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 bunches watercress (12 ounces each), trimmed
1/2 English cucumber, halved lengthwise and thinly sliced

Steps:

  • In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber; toss to combine. Serve immediately.

Nutrition Facts : Calories 88 g, Fat 7 g, Fiber 1 g, Protein 4 g

PEPPERED BEEF WITH WATERCRESS AND CUCUMBER SALAD



Peppered Beef With Watercress And Cucumber Salad image

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 8

2 cups stemmed watercress
2 cucumbers, peeled, halved, seeded and julienned
4 teaspoons lemon juice
8 teaspoons olive oil
1/4 teaspoon salt
Freshly ground black pepper to taste
1 pound beef tenderloin, cut into 4 equal pieces and flattened to almost 1/4 inch
2 tablespoons cracked black peppercorns

Steps:

  • Toss the watercress and cucumbers together in a glass or ceramic bowl. Add the lemon juice, olive oil, salt and pepper and toss to coat. Set aside.
  • Heat a large, heavy-bottomed nonstick skillet over medium-high heat until very hot.
  • Meanwhile, coat each piece of beef on both sides in the peppercorns. Place in the pan and saute until medium rare, about 30 seconds per side.
  • Place 1 piece of beef on each of 4 plates, top with the salad and serve immediately.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 17 grams, Carbohydrate 9 grams, Fat 30 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 10 grams, Sodium 213 milligrams, Sugar 3 grams

CUCUMBER AND WATERCRESS SALAD



Cucumber and Watercress Salad image

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 large cucumber, peeled and diced
1 bunch of watercress, trimmed
1/2 cup chopped parsley
2 tablespoons honey
2 tablespoons white wine vinegar
Splash of water
Salt and freshly ground black pepper
1/4 cup extra-virgin olive oil

Steps:

  • In a bowl, combine the cucumber, watercress and parsley.
  • In a separate bowl, combine the honey, vinegar, water and season. Whisk in the extra-virgin olive oil. Drizzle the dressing over the vegetables and toss to coat.

ROAST BEEF WITH PEPPERS



Roast Beef with Peppers image

This moist, flavorful entree gets a bit of Italian flair from oregano and garlic. The sauteed peppers not only are a fresh-tasting accompaniment to the meat but look beautiful arranged on a platter around the sliced roast. -Jeanne Murray, Scottsbluff, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 3h35m

Yield 10 servings.

Number Of Ingredients 11

1 beef rump roast or bottom round roast (3 pounds)
3 tablespoons vegetable oil
3 cups hot water
4 teaspoons beef bouillon granules
1 tablespoon dried oregano
1 to 2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
3 medium bell peppers, julienned
3 tablespoons butter
Fresh oregano sprigs, optional

Steps:

  • In a Dutch oven, brown roast on all sides in oil over medium-high heat; drain. Combine the water, bouillon, oregano, garlic, salt and pepper; pour over roast. , Cover and bake at 350° for 3 hours or until meat is tender. Remove roast to a warm serving platter. Let stand 10 minutes before slicing. , Meanwhile, in a large skillet, saute peppers in butter until tender. Serve peppers and pan juices with the roast. If desired, garnish with fresh oregano sprigs.

Nutrition Facts : Calories 253 calories, Fat 14g fat (5g saturated fat), Cholesterol 91mg cholesterol, Sodium 512mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 27g protein.

RED LEAF LETTUCE, WATERCRESS, AND CUCUMBER SALAD WITH BUTTERMILK



Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk image

Make and share this Red Leaf Lettuce, Watercress, and Cucumber Salad with Buttermilk recipe from Food.com.

Provided by Barb G.

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup well-shaken low-fat buttermilk
2 tablespoons low-fat sour cream
1 tablespoon mayonnaise
3/4 teaspoon finely chopped fresh tarragon or 1/4 teaspoon dried tarragon, crumbled
1/2 teaspoon minced garlic, mashed to a paste with
1/4 salt
1/4 teaspoon dry mustard, to taste
1/2 cup finely chopped red onion
1 head red leaf lettuce, torn into pieces (1/2 pound)
1 bunch watercress, coarse stems discarded
1 cup thinly sliced seedless cucumber (usually plactic Wrapped)

Steps:

  • Make dressing; Whisk together all dressing ingredients in a bowl with salt and pepper to taste.
  • Make salad; Soak onion in 1 cup cold water 10 minutes, then drain well in a sieve.
  • Toss Lettuce, watercress, and cucumber together in a bowl, Divide into bowls, spoon dressing over salad then sprinkle with onions.

Nutrition Facts : Calories 43, Fat 1.8, SaturatedFat 0.6, Cholesterol 3.4, Sodium 56.4, Carbohydrate 5.2, Fiber 0.8, Sugar 2.3, Protein 2

WATERCRESS AND CUCUMBER SALAD



Watercress and Cucumber Salad image

Yield serves 4

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and freshly ground pepper
2 bunches watercress (12 ounces each), tough stems trimmed
1/2 English cucumber, halved lengthwise and thinly sliced into half-moons

Steps:

  • In a large bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Add watercress and cucumber, and toss to combine. Serve immediately.

GRILLED STEAK AND BELL PEPPER SALAD



Grilled Steak and Bell Pepper Salad image

Categories     Salad     Beef     Onion     Tomato     Low Carb     Backyard BBQ     Bell Pepper     Grill     Chill     Grill/Barbecue     Watercress     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

1 1 1/2-pound beef flank steak, trimmed
2 large red bell peppers
6 tablespoons olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
1 1/4 teaspoons dry mustard
2 cups chopped watercress
1 1/4 cups chopped red onion
1 cup cherry tomatoes, halved

Steps:

  • Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle steak with salt and pepper. Grill about 5 minutes per side for medium-rare. Cool. Halve steak lengthwise. Slice across grain into thin strips.
  • Meanwhile, char peppers on barbecue, over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers. Cut into thin strips. Halve strips crosswise.
  • Whisk oil, vinegar, garlic and dry mustard in large bowl to blend. Add steak, roasted peppers, watercress and onion; toss to combine. Season with salt and pepper. Chill at least 2 hours or up to 8 hours. Mix in tomatoes and serve.

FRIED BEEF WITH WATERCRESS SALAD(BO LUC LAC)



Fried Beef with Watercress Salad(bo Luc Lac) image

Make and share this Fried Beef with Watercress Salad(bo Luc Lac) recipe from Food.com.

Provided by Queen of Everything

Categories     Meat

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb beef
5 cloves garlic, crushed
1/2 teaspoon black pepper
1 1/2 teaspoons granulated sugar
3 tablespoons oil
1 large onion
2 tablespoons vinegar
2 tablespoons salad oil
watercress (as required)

Steps:

  • Cut meat into 3/4" cubes.
  • Mixwith 2 cloves garlic, 1/2 tsp pepper,1/2 tsp sugar and 1 tbsp oil.
  • Let meat stand in marinade for 1 hour.
  • Cut onion lengthwise into very thin strips.
  • Marinate onion in vinegar, 1/4 tsp salt, 1 tsp sugar, 1/4 tsp pepper and 2 tbsp oil.
  • Rinse watercress, drain well and arrange on a platter.
  • Heat 2 tbsp oil over high heat.
  • Add a pinch of sugar and the remaining garlic.
  • Fry until fragrant.
  • Add meat and stir fry for 2 minutes, until just cooked.
  • Top watercress with meat, then onion mixture.

Nutrition Facts : Calories 943.6, Fat 97.5, SaturatedFat 35.7, Cholesterol 112.4, Sodium 32, Carbohydrate 6.5, Fiber 0.8, Sugar 3.2, Protein 10

SPICY WATERCRESS SALAD



Spicy Watercress Salad image

Spicy watercress salad.

Provided by Herbivore

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 10

1 cucumber, chopped
1 red bell pepper, cut into thin strips
½ red onion, roughly chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon white sugar
1 tablespoon soy sauce
1 teaspoon red pepper flakes
1 dash hot pepper sauce
2 bunches watercress, stems removed

Steps:

  • Combine cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.
  • Place watercress on a serving platter or bowl. Pour cucumber mixture over watercress.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 10.4 g, Fat 3.8 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 286.3 mg, Sugar 6.1 g

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