CREAMY KALE AND PASTA WITH SWEET SAUSAGE
I came up with this pasta recipe to incorporate kale into our diet. My husband had thirds the first night I made it and he is not a fan of kale (or anything green). Even the kids loved it! Enjoy.
Provided by tcasa
Categories Meat and Poultry Recipes Pork Sausage
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Cook gemelli at a boil, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
- Meanwhile, heat oil in a large skillet over medium-high heat. Add sausage and cook, stirring occasionally, until golden brown and cooked through, about 5 minutes. Add tomato, onion, and garlic; saute for 3 minutes. Pour in chicken broth and scrape the bottom of the pan to deglaze browned bits. Add kale and cook, tossing occasionally, until wilted and tender, about 5 minutes. Season with salt and pepper.
- While kale is cooking, reserve 1/2 cup pasta water, and drain pasta. Melt butter in a medium saucepan over medium heat. Add flour and cook, stirring constantly with a whisk, for 1 minute. Pour in milk slowly while whisking vigorously to smooth lumps. Season with salt and pepper and continue to cook until mixture begins to bubble and thicken, 7 to 10 minutes. Add reserved pasta water to reach desired consistency as needed. Remove sauce from heat.
- Pour sauce into sausage mixture, add drained pasta, and toss to evenly coat. Serve warm topped with Parmesan cheese.
Nutrition Facts : Calories 458.4 calories, Carbohydrate 45.8 g, Cholesterol 51.5 mg, Fat 23.5 g, Fiber 2.8 g, Protein 17.6 g, SaturatedFat 9.2 g, Sodium 457.2 mg, Sugar 5.9 g
BUCATINI WITH SAUSAGE & KALE
I was short on time but wanted to make an elegant dinner for my husband and me. That night, we ate this simple pasta starring spicy sausage and our homegrown kale. -Angela Lemoine, Howell, New Jersery
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions, decreasing time by 3 minutes. Drain, reserving 2 cups pasta water. Toss pasta with 2 teaspoons oil., In a 6-qt. stockpot, cook sausage over medium heat until no longer pink, 5-7 minutes, breaking sausage into large crumbles. Add garlic and remaining oil; cook and stir 2 minutes. Stir in kale, salt and pepper; cook, covered, over medium-low heat until kale is tender, about 10 minutes, stirring occasionally., Add pasta and reserved pasta water; bring to a boil. Reduce heat; simmer, uncovered, until pasta is al dente and liquid is absorbed, about 3 minutes, tossing to combine. Sprinkle with cheese.
Nutrition Facts : Calories 512 calories, Fat 30g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 898mg sodium, Carbohydrate 43g carbohydrate (2g sugars, Fiber 3g fiber), Protein 19g protein.
PASTA WITH KALE, SHIITAKE MUSHROOMS AND SAUSAGE
Kale, shiitakes and sausage bring a deep earthiness to this quick weeknight recipe, which David Latt shared with The Times in 2008. A meatless version is readily made: Lose the sausages, and use pasta water instead of stock.
Provided by The New York Times
Categories dinner, lunch, quick
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the pasta in boiling salted water, drain (reserve 2 cups of the pasta water if you're making the vegetarian version), drizzle with olive oil, season with sea salt and black pepper, toss and set aside.
- Sauté with olive oil or grill the sausages to put a crust on the outside, drain on a paper towel, cut into 1/4-inch rounds, then set aside. In a hot pan lightly brown the kale with the olive oil and remove. Add the shiitakes, shallots, and garlic, and sauté until lightly browned. Turn down the heat to medium. Return the kale to the pan along with the sausages, stock, and butter. Braise for 15 minutes. The liquid should reduce by half.
- Taste and adjust the seasoning with sea salt and pepper. Add the cooked pasta, toss to coat with the sauce. Serve with grated cheese.
Nutrition Facts : @context http, Calories 1025, UnsaturatedFat 27 grams, Carbohydrate 106 grams, Fat 49 grams, Fiber 9 grams, Protein 41 grams, SaturatedFat 18 grams, Sodium 1253 milligrams, Sugar 10 grams, TransFat 0 grams
PASTA WITH SAUSAGE AND KALE (WW)
Make and share this Pasta With Sausage and Kale (Ww) recipe from Food.com.
Provided by ellie_
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions using the 1/8 teaspoon salt in the water.
- While pasta is cooking remove sausge from casings (or even easier -- use the packaged Italan sausage already removed from casings) and cook in skillet over medium high heat (3-5 minutes). Stir in the kale and cook for another 3-5 minutes.
- Stir in broth and season with salt and pepper. Cover skillet and reduce heat to low, cook or another 5-10 minutes or until cooker through.
- Stir in pasta and heat through.
- Sprinkle each portion with 2 T cheese OR add grated cheese to mixture and serve family style.
Nutrition Facts : Calories 464.7, Fat 20.6, SaturatedFat 7.9, Cholesterol 43.3, Sodium 1311.8, Carbohydrate 44.6, Fiber 2.9, Sugar 2, Protein 25.2
FALL KALE AND SAUSAGE PASTA BAKE
Provided by Katie Lee Biegel
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat the broiler. Spray a 9-by-13-inch ceramic or metal baking dish with nonstick cooking spray.
- Cook the pasta in a large pot of salted, boiling water until about 2 minutes less than package instructions. Reserve 1 1/2 cups pasta cooking water. Drain and set aside.
- Meanwhile, heat a large Dutch oven or heavy saucepan over medium-high heat. Heat the olive oil in the pan, then add the onion and cook, stirring occasionally, until softened and starting to brown at the edges, 4 to 5 minutes. Add the garlic and red pepper flakes and cook until the garlic is very aromatic, another minute. Add the sausage and cook, crumbling into small chunks with the back of a wooden spoon, until browned all over, 4 to 5 minutes. Add 1 cup pasta water to the pan and scrape up any of the browned bits from the bottom of the pan. Pour in the heavy cream and cook, stirring frequently, until it comes to a simmer. Stir in the kale, then cover the pan and cook, stirring occasionally, until the kale is wilted and tender and the heavy cream has thickened, another 4 to 5 minutes. Sprinkle the nutmeg and about 1 teaspoon each of salt and pepper on the kale (taste here, as your sausage might have different seasonings). Remove from the heat and stir in the ricotta until just combined, followed by 1/4 cup each of the fontina and mozzarella. Add the pasta and stir until it is coated in sauce and the cheese starts to melt, adding pasta water if the mixture seems too thick. Taste and season with a little more salt, pepper and red pepper flakes if desired.
- Transfer the mixture to the prepared baking dish and top it with the remaining 1/4 cup fontina, 1/4 cup mozzarella and the Parmesan. Broil the pasta until the cheese is brown and bubbling, about 5 minutes. Serve immediately.
PASTA WITH SAUSAGE AND KALE
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cook the pasta according to the package instructions. Drain and set aside, reserving the water.
- Meanwhile, heat the olive oil in a large skillet over medium-high heat until hot, then pinch off 1- to 2-inch pieces of the sausage, adding it to the pan as you go. Cook for a couple minutes, flipping and stirring the sausage to brown both sides. Add the onion and garlic and cook until the onion has softened a little, a couple of minutes. Add the red pepper flakes, salt and pepper. Stir and cook until the sausage is cooked through, another 1 to 2 minutes.
- Use a ladle to remove 2/3 cup pasta water from the pasta pot and add it to the skillet. Add the kale and cook until it has started to wilt, about 30 seconds, then add the pesto and cherry tomatoes and cook, stirring gently, until the sauce has thickened and the kale has wilted, about 3 minutes. If the skillet starts to look too dry at any stage, add a little more pasta water.
- Remove the skillet from the heat and add the butter, lemon zest, pasta and Parmesan. Toss to combine. Taste and adjust the seasoning, then serve in bowls garnished with the fresh basil.
CHICKPEA, SAUSAGE, AND KALE PASTA
Protein-packed and so versatile, canned chickpeas are a pantry must-have that can make a meal in minutes. Try this easy idea for serving up these super staples.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 9
Steps:
- Cook pasta, then drain. In a skillet, cook sausage meat in 1 tablespoon olive oil until opaque, breaking up with a spoon. Add garlic and cook 30 seconds. Add chickpeas and cook 3 minutes. Add kale and wilt. Add pasta and Parmesan; season. Drizzle with olive oil and lemon juice.
LINGUINE WITH SAUSAGE AND KALE
An excellent pasta dish which allows substitution of any type of sausage and any type of greens. If you decide on a mild sausage, add 1/4 tsp chili flakes.
Provided by sugarpea
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil linguine in salted water to desired doneness, 8-11 minutes; saute sausages in olive oil, over high heat, until lightly browned, 2-3 minutes.
- Add bell pepper, onion, and garlic; saute, stirring, 2-3 minutes until onion begins to brown; add kale and stir until wilted, 1-2 minutes; add broth and stir until boiling.
- Drain pasta and return to pan; add sausage mixture, cheese, salt and pepper; toss to combine and serve.
SAUSAGE, KALE & CHILLI PASTA
This simple sausage and kale pasta dish is perfect for feeding the family. Give it a modern twist by using orecchiette, it's sure to be a crowd-pleaser
Provided by Jennifer Joyce
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Bring a large saucepan of water to the boil. Meanwhile, heat 1 tsp oil in a large frying pan. Brown the sausage with the fennel seeds on a medium heat for 6-7 mins until golden, then set aside.
- Heat the remaining oil in the same pan, add the garlic and chilli, and cook on a medium heat for 2 mins or until golden. Add the lemon juice and tomatoes, cook for 2 mins, then remove from the heat.
- Boil the pasta following pack instructions until al dente. Add the kale for the final 2 mins of cooking. Drain, saving the cooking liquid, then put the pasta and kale back in the saucepan to keep warm. Add about 100ml cooking liquid to the tomatoes. Heat up, pour over the pasta and toss together with the sausage, lemon zest and half the Parmesan. Serve in bowls with the remaining Parmesan sprinkled over.
Nutrition Facts : Calories 771 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 89 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 31 grams protein, Sodium 1.1 milligram of sodium
More about "pasta with sausage and kale ww food"
WEIGHT WATCHERS PASTA WITH ITALIAN CHICKEN SAUSAGE AND …
From simple-nourished-living.com
4.8/5 (5)Total Time 30 minsCategory Main CourseCalories 356 per serving
- Meanwhile, remove sausage from casing and cook in a large non-stick skillet over medium heat, breaking up sausage as it cooks, about 3 minutes. Add kale; cook, stirring frequently, until limp, about 3 to 5 minutes.
- Add broth to skillet and scrape up browned bits on bottom of skillet with a wooden spoon; season with salt and pepper.
7 BEST WEIGHT WATCHERS PASTA RECIPES - PASTA.COM
From pasta.com
SPAGHETTI WITH KALE AND SPICY SAUSAGE RECIPE - KATE …
From foodandwine.com
ORECCHIETTE PASTA WITH SAUSAGE AND KALE RECIPE - SIMPLY …
From simplyrecipes.com
ONE-POT ITALIAN SAUSAGE & KALE PASTA RECIPE | EATINGWELL
From eatingwell.com
WHOLE-WHEAT PASTA WITH SAUSAGE AND KALE
From washingtonpost.com
RIGATONI WITH SAUSAGE AND KALE - RECIPE DIARIES
From recipe-diaries.com
SAUSAGE & KALE PASTA WITH PEPPERS RECIPE | EATINGWELL
From eatingwell.com
RIGATONI WITH TURKEY SAUSAGE AND KALE | RECIPES | WW USA
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 4Total Time 32 mins
- Meanwhile, remove sausage from casing and cook in a large nonstick skillet over medium heat, breaking up sausage as it cooks, about 3 minutes. Add kale; cook, stirring frequently, until limp, about 3 to 5 minutes.
- Add broth to skillet and scrape up browned bits on bottom of skillet with a wooden spoon; season with salt and pepper. Cover skillet and reduce heat to low; cook until kale is tender, about 5 to 10 minutes. Stir in rigatoni; heat through.
- Sprinkle each serving with about 2 tablespoons of cheese before serving. Yields about 1 1/2 cups per serving.
21 EASY PASTA AND BEANS RECIPES THAT ARE SURE TO SATISFY
From happymuncher.com
RIGATONI WITH TURKEY SAUSAGE AND KALE | HEALTHY RECIPES
From weightwatchers.com
PASTA WITH SAUSAGE AND KALE – KALYN'S KITCHEN
From kalynskitchen.com
CREAMY SAUSAGE AND KALE PASTA - CARRIE'S KITCHEN
From carriecarvalho.com
CREAMY VEGAN CAULIFLOWER SOUP WITH SAUSAGE AND KALE
From ca.news.yahoo.com
EASY KALE AND SAUSAGE PASTA - MY EVERYDAY TABLE
From myeverydaytable.com
HOT ITALIAN SAUSAGE PASTA WITH KALE & MASCARPONE - BLUE APRON
From blueapron.com
MOB — SAUSAGE & KALE PASTA
From mob.co.uk
PASTA WITH KALE AND SAUSAGE CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
100+ WW RECIPES (WITH POINTS!) TO HELP YOU LOSE WEIGHT
From yahoo.com
SAUSAGE AND KALE PASTA BAKE - SIMPLE AND SAVORY
From simpleandsavory.com
ITALIAN PORK SAUSAGE & KALE PASTA WITH FRIED SAGE
From blueapron.com
10 BEST ITALIAN SAUSAGE KALE PASTA RECIPES | YUMMLY
From yummly.com
ONE POT PASTA WITH SAUSAGE, KALE AND WHITE BEANS
From thelittlegsp.com
PASTA WITH ITALIAN SAUSAGE, KALE AND MUSHROOMS
From gimmesomeoven.com
PASTA WITH SAUSAGE AND KALE (WW) RECIPE - FOOD.COM
From pinterest.com
RIGATONI WITH SAUSAGE AND KALE | CHRISTOPHER RECIPES
From christopherrecipes.pages.dev
PASTA WITH SAUSAGE AND KALE WW RECIPES
From tfrecipes.com
SAUSAGE KALE AND CRANBERRY PASTA FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
TOP 50 PASTA WITH SAUSAGE AND KALE RECIPES
From sahlah.hedbergandson.com
SAUSAGE KALE PASTA - THIS ITALIAN KITCHEN
From thisitaliankitchen.com
CREAMY TUSCAN ITALIAN SAUSAGE PASTA | THE RECIPE CRITIC
From therecipecritic.com
ORECCHIETTE PASTA WITH KALE & SAUSAGE | THE MODERN PROPER
From themodernproper.com
TOP 41 PASTA WITH SAUSAGE AND KALE RECIPES
From music-e.dcmusic.ca
LINGUINE WITH SAUSAGE AND KALE FOOD - TOPNATURALRECIPES.COM
From topnaturalrecipes.com
ONE-POT LENTILS, SAUSAGE & KALE RECIPE | SIMPLE NOURISHED LIVING
From simple-nourished-living.com
PASTA WITH SAUSAGE AND KALE RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love