Low Carb Quick Bread Food

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QUICK LOW CARB BREAD



Quick Low Carb Bread image

This basic quick bread can be enjoyed as toast for breakfast to complement eggs, to make a sandwich for lunch, or as a dinner appetizer.

Provided by Lisa MarcAurele

Categories     Bread

Time 45m

Number Of Ingredients 8

1/2 cup butter (melted)
3 tablespoons coconut oil (liquified)
6 large eggs
1 1/3 cup almond flour
2/3 cup coconut flour
1 tablespoon baking powder (for best results use no aluminum)
1/2 teaspoon xanthan gum (optional)
1/2 teaspoon salt

Steps:

  • Break eggs into medium bowl or food processor then blend until yolks and whites are light and frothy.
  • Mix in the butter and coconut oil. Then add the almond flour, coconut flour, baking powder, xanthan gum, and salt. Process until a dough is formed.
  • Spread dough into a greased 9×5 inch loaf pan (use an 8x4 pan for taller loaf or muffin top pan for rounds).
  • Bake at 325°F about 45 to 50 minutes or until top is browned and center tests done when toothpick inserted comes out dry.
  • For more help with this recipe, check out the recipe video on YouTube.

Nutrition Facts : ServingSize 1 slice, Calories 174 kcal, Carbohydrate 5 g, Protein 5 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 85 mg, Sodium 163 mg, Fiber 2 g

LOW-CARB BREAD RECIPE BY TASTY



Low-Carb Bread Recipe by Tasty image

If you're on a low-carb diet, it's worth your time to try your hand at this low-carb bread recipe. It's made with almond flour, eggs, and oil, and contains about a third of the carbs of regular bread. It's moist and dense and works perfectly as breakfast toast or for your lunch sandwich preparation.

Provided by Joey Firoben

Time 40m

Yield 12 servings

Number Of Ingredients 8

6 egg yolks
6 egg whites
2 eggs
2 cups almond flour
⅓ cup oil
1 tablespoon baking powder
salt, to taste
¼ teaspoon cream of tartar

Steps:

  • Preheat oven to 375°F (190°C).
  • Carefully separate 6 eggs, placing the yolks in a large bowl and the the whites in a medium size bowl.
  • Place the 2 whole eggs in the large bowl with the yolks and add the oil. 4. Beat together with a fork or whisk until smooth.
  • Add the almond flour, baking powder, and a pinch of salt to the egg yolk mixture. Stir the mixture with a spatula until well incorporated and set aside.
  • Add the cream of tartar to the egg whites and beat with a hand mixer until stiff peaks form.
  • Use a rubber spatula to transfer ⅓ of the whipped egg whites to the almond mixture and gently fold the batter together.
  • Add the next ⅓ of the whites to the batter and fold in until smooth.
  • Gently fold in the remaining egg whites just until the batter is smooth and no white streaks remain.
  • Line the bottom of an ungreased loaf pan with parchment paper and pour in the batter.
  • Bake for 40 minutes, until the top has set and formed a golden crust.
  • Let the loaf cool for 10 minutes before running a thin knife along the inside of the pan to release the sides of the loaf. Gently unmold the loaf from the pan and remove the parchment paper on the bottom.
  • Let the cake cool at room temperature for 1 hour before slicing.
  • Enjoy!

Nutrition Facts : Calories 294 calories, Carbohydrate 6 grams, Fat 24 grams, Fiber 3 grams, Protein 14 grams, Sugar 1 gram

ZERO CARB BREAD



Zero Carb Bread image

Make and share this Zero Carb Bread recipe from Food.com.

Provided by britsherman

Categories     Quick Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups flax seed meal or 2 cups ground flax seeds
5 egg whites
2 whole eggs
5 tablespoons coconut oil or 5 tablespoons olive oil
1 tablespoon baking powder
1 teaspoon salt
1/2 cup water
3 teaspoons stevia

Steps:

  • Preheat oven to 350 degrees.
  • Mix all dry ingredients then add the wet.
  • Whisk together and bake at 350 degrees for about 30 minutes.
  • This recipe can also be made into muffins: divide batter into muffin pans and bake for about 10-15 minutes.

VERY LOW CARB VANILLA QUICK BREAD



Very Low Carb Vanilla Quick Bread image

Variation of a recipe I found at http://community.livejournal.com/pcos_recipes/3673.html - I think it is delicious!

Provided by NELady

Categories     Quick Breads

Time 30m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 9

3/4 cup vanilla whey protein
1/8 cup pasteurized liquid egg-whites
1 tablespoon baking powder
4 (1 ounce) packets Splenda sugar substitute
1/8 teaspoon sea salt
1/4 cup heavy cream
3 large eggs
1/8 cup water
3 tablespoons extra virgin olive oil

Steps:

  • Preheat oven to 400*F; Oil a Pyrex loaf pan and set aside.
  • Mix all dry ingredients in a small bowl. Mix all liquid ingredients in a large bowl; then add dry ingredients and mix with hand mixer for one minutes. Pour into loaf pan and bake 25-30 minutes or until toothpick inserted in center of loaf comes out clean.
  • This bread slices like regular bread.

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