Bravo Italian Chicken Food

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BRAVO ITALIAN CHICKEN



Bravo Italian Chicken image

Taste of Home Magazine A handful of Italian-style pantry staples team up with chicken for this hearty entree that the entire family will love. Just add breadsticks!-Kristin Miller, Carmel, Indiana

Provided by Lizzie Rodriquez

Categories     European

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium eggplant, peeled and cut into 1-inch cubes
1 teaspoon salt
4 boneless skinless chicken breast halves (5 ounces each)
1/4 teaspoon italian seasoning
1/4 teaspoon pepper
1 1/2 cups shredded part-skim mozzarella cheese
1 (24 ounce) jar tomato basil pasta sauce

Steps:

  • Place eggplant in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes.
  • Meanwhile, sprinkle chicken with Italian seasoning and pepper. In a large nonstick skillet coated with cooking spray, brown chicken on both sides. Transfer chicken to a greased 13-in. x 9-in. baking dish; sprinkle with 3/4 cup mozzarella cheese.
  • Rinse eggplant; pat dry with paper towels. Transfer to a large bowl; add pasta sauce and toss to coat. Spoon over chicken; top with remaining cheese.
  • Cover and bake at 350° for 35-40 minutes or until a meat thermometer inserted into the chicken reads 170°.
  • Time does not include sitting time.

Nutrition Facts : Calories 551.9, Fat 22.1, SaturatedFat 10.7, Cholesterol 133.9, Sodium 2038.7, Carbohydrate 36.8, Fiber 9.7, Sugar 21.2, Protein 50.5

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