Pasta With Avocado Ginger Roasted Almonds And Coriander Food

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AVOCADO AND GINGER PASTA



Avocado and Ginger Pasta image

A wonderful recipe from an Australian cooking show "The Cook and The Chef". Got off the website ww.abc.net.au/tv/cookandchef. To make it vegan use non-egg pasta.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

2 large avocados, chopped
1 lemon, juice of
6 tablespoons sliced almonds
2 teaspoons finely chopped ginger
1/3 cup extra virgin olive oil
1 tablespoon extra virgin olive oil
500 g tagliatelle pasta noodles
1/2 cup coriander leaves
flaked sea salt
fresh ground black pepper

Steps:

  • Bring a large saucepan of water to the boil. Pasta can be cooked before hand and then warmed up in the microwave.
  • Preheat the oven to 180C to roast the almonds. This won't take long so keep an eye on them. Remove from oven when ready. About 5 minutes or until golden brown.
  • In a bowl place the avocado chopped with a squeeze of the lemon juice over the cut avocado.
  • In a large bowl place the warmed pasta with the oil and minced ginger, toss.
  • Add some salt and 3/4 of the roasted almonds, toss. Then add the coriander and then the rest of the roasted almonds and toss.
  • Add the avocado last, serve with some freshly ground black pepper and salt to taste, and some lemon juice then add the shaved parmigiano (just a handful). Serve.

Nutrition Facts : Calories 612.1, Fat 32.7, SaturatedFat 4.9, Cholesterol 70, Sodium 24.4, Carbohydrate 68.5, Fiber 9, Sugar 2.6, Protein 14.7

LINGUINE WITH AVOCADO, TOMATO & LIME



Linguine with avocado, tomato & lime image

Use guacamole ingredients to make this low-calorie vegan linguine which can also be served cold as a pasta salad. It delivers on flavour and it's healthy.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 30m

Number Of Ingredients 7

115g wholemeal linguine
1 lime, zested and juiced
1 avocado, stoned, peeled, and chopped
2 large ripe tomatoes, chopped
½ pack fresh coriander, chopped
1 red onion, finely chopped
1 red chilli, deseeded and finely chopped (optional)

Steps:

  • Cook the pasta according to pack instructions - about 10 mins. Meanwhile, put the lime juice and zest in a medium bowl with the avocado, tomatoes, coriander, onion and chilli, if using, and mix well.
  • Drain the pasta, toss into the bowl and mix well. Serve straight away while still warm, or cold.

Nutrition Facts : Calories 450 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 11 grams protein, Sodium 0.4 milligram of sodium

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