Oven Roasted London Broil Food

LONDON BROIL RECIPE

Steps:

• 1. Score the steak. Lay it down on a flat surface and rub both sides with salt and pepper. 2. Then cut crisscross patterns across the meat and repeat on the other side. The cuts should be a light score. This will keep the meat flavorful and juicy. 3. Prepare the marinade. Take all the remaining dry ingredients and transfer to a medium-sized mixing bowl. 4. Now gradually add the wet ingredients. Mix thoroughly until fully combined. 5. Then transfer the marinade to a resealable freezer bag. Marinade the steak. Place the meat inside the freezer bag filled with marinade. Move it around to ensure that it is completely soaked in the mixture. Leave at room temperature for no longer than 2 hours or refrigerate overnight for a more flavorful London broil. 6. SEAR! Once you're ready to make the London broil, preheat your oven to 400 degrees Fahrenheit. 7. Heat 2 tablespoons of olive oil in a cast-iron pan on high heat or until the pan is screaming hot. 8. Take the beef out of the marinade and sear for 45 seconds on each side. 9. Bake it. After searing the steak, transfer the cast iron pan to the preheated oven. Bake it for 8 minutes at 400 degrees Fahrenheit for medium-rare-12 minutes for well-done. 10. Use a thermometer to check the internal temperature; it should fall between 128-131 degrees Fahrenheit for medium-rare London broil. 11. Take it out of the oven and rest for at least 3 minutes before carving and serving.

BEST LONDON BROIL EVER!

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place the roast in a roasting pan, pour stewed tomatoes over it, and season with garlic salt.
• Roast for 2 1/2 to 3 hours, until fork tender. Let stand for about 10 minutes at room temperature before carving and serving.

GUARANTEED WINNER LONDON BROIL

Steps:

• Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours.
• Roast meat, covered, for 30 minutes per pound of meat at 400F, or until meat is tender.
• I often let it cool, cut it, and reheat it, but it is delicious any way.
• In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.

OVEN ROASTED LONDON BROIL

Steps:

• Preheat the oven to 425 degrees F. Place the roast in a large, shallow baking dish (or rimmed baking sheet). Rub the oil on all sides of the roast. Sprinkle with the salt and pepper. Place the meat in the oven and roast at 425 degrees F for 30-35 minutes (for medium-rare). The meat should register 125 degrees F on a meat thermometer. Transfer the meat to a cutting board and cover loosely with foil. Let rest for 10 minutes before thinly slicing and serving.

ULTIMATE LONDON BROIL

Steps:

• Preheat oven to 325 degrees.
• Trim London broil of fat. Place meat into a 9x13 baking pan.
• Sprinkle onion over meat.
• Mix soups, gravy, Kitchen Bouquet, and Worcestershire sauce. Pour soup mix over meat.
• Cover pan with foil. Bake in preheated oven for 3 hours.
• Cut into serving size pieces and enjoy.